The World of Running
By Geeks On Feet
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Category: Sports
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Subscribers: 2
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Episodes: 48
Description
“The World of Running” explores various aspects of running - training approach, techniques, running form, mileage, nutrition, strength training and shares it in a consumable form to its listeners. You can read more about it at https://www.geeksonfeet.com/
| Episode | Date |
|---|---|
|
Ep 48: Demystifying Energy Gels
|
Aug 12, 2026 |
|
Ep 47: New Rules of Marathon Training
|
May 12, 2026 |
|
Ep 46 - Racing IQ
|
Jul 16, 2025 |
|
Ep 45 - The Elite Mindset
|
Mar 26, 2025 |
|
Ep 44 - Running Communities In India
|
Feb 05, 2025 |
|
Ep 43 - Goal Based Training
|
Oct 30, 2024 |
|
Ep 42 - The State of Indian Running
|
Jul 21, 2024 |
|
Ep 41 - Runner's Guide to Weight Loss
|
Jun 02, 2024 |
|
Ep 40 - Mastering Breathing for Runners
|
May 05, 2024 |
|
Ep39 - The Long Run Explained
|
Apr 08, 2024 |
|
Ep 38 - Decoding Sleep for Runners
|
Feb 28, 2024 |
|
Ep 37 - The Art & Science of Runner's Recovery
|
Feb 03, 2024 |
|
Ep 36 - Barefoot Running
|
Dec 29, 2023 |
|
Ep 35 - Sustainable Running
|
Dec 02, 2023 |
|
Ep 34 - Crafting the Perfect Training Plan
|
Oct 28, 2023 |
|
Ep 33 - Self-Coaching: Path to Running Mastery
|
Sep 30, 2023 |
|
Ep32 - Run Less Run Faster
|
Aug 25, 2023 |
|
Ep31 - Mastering Hip Mechanics for Running Faster & Longer
|
Jul 23, 2023 |
|
Ep30 - Heart Rate Training
|
Jun 03, 2023 |
|
Ep29: Intro to Trail Running
|
Apr 29, 2023 |
|
Ep28 - A Peek into Kenyan Running
|
Apr 08, 2023 |
|
Ep27 - Masters Running
|
Mar 10, 2023 |
|
Ep26 - Supplements for Runners
|
Feb 03, 2023 |
|
Ep25 - Running & Hormonal Health
|
Jan 13, 2023 |
|
Ep24 -Running & Heart Health
|
Dec 09, 2022 |
|
Ep23 - Breaking 3
|
Nov 05, 2022 |
|
Ep22 - The Science of Endurance Training
|
Sep 24, 2022 |
|
Ep21 - How to Fuel for a Race
|
Sep 02, 2022 |
|
Ep20 - How to Choose the Right Running Shoes
|
Aug 05, 2022 |
|
Ep19 - Guide to Running Metrics
|
Jun 24, 2022 |
|
Ep18 - Metabolic Fitness for Runners
|
May 27, 2022 |
|
Ep17 - Strength Training for Runners
|
Apr 29, 2022 |
|
Ep16 - The Art & Science of Pacing
|
Mar 25, 2022 |
|
Ep15 - Common Running Mistakes
|
Feb 25, 2022 |
|
Ep14 - Importance of Mobility for Runners
|
Jan 28, 2022 |
|
Ep13 - The Art and Science of Tapering
|
Dec 25, 2021 |
|
Ep 12 - Best of Season 1
|
Oct 01, 2021 |
|
Ep11 - All About Running Shoes
|
Aug 27, 2021 |
|
Ep 10 - Training for 5K
|
Jul 30, 2021 |
|
Ep9 - Endurance Training for Ultra Marathons
|
Jun 24, 2021 |
|
Ep8 - Injury Prevention for Runners
|
May 28, 2021 |
|
Ep7- Mind Training for Working Athletes
|
Apr 29, 2021 |
|
Ep6 - Nutrition for Runners
|
Mar 30, 2021 |
|
Ep5 - Women in Running
|
Feb 27, 2021 |
|
Ep4 - Importance of Running Form
|
Jan 22, 2021 |
|
Ep3 - Beginner's Guide to Running
|
Dec 18, 2020 |
|
Ep2 - Speed Training
|
Nov 06, 2020 |
|
Ep1 - Marathon Training
|
Sep 30, 2020 |