Behind The Bite

By Cristina Castagnini

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Category: Health & Fitness

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Subscribers: 6
Reviews: 0
Episodes: 285

Description

Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...

Episode Date
Ep 285 The Hidden Link Between OCD and Eating Disorders With Expert Dana Colthart
May 07, 2026
Ep 284 She Was Told Her Anorexia Was “Chronic” — Here’s What Happened Next With Heidi McLachlan
Apr 30, 2026
Ep 283 Medication in Treatment: An Open Discussion With Dr. Peyman Tashkandi
Apr 23, 2026
Ep 282 Confidence, Self-Esteem, or Self-Worth—Which One Do You Actually Need to Feel “Enough”? With Alli Spotts-De Lazzer
Apr 16, 2026
Ep 281 A Real, Honest Talk About Men, Body Pressure, and the Path to Recovery With Eric Pothen
Apr 09, 2026
Ep 280 Male Eating Disorders: Pro Boxer Danny O’Connor’s Story of Weight Cutting, Binge Eating, and Recovery
Apr 02, 2026
Ep 279 When Your Eating Disorder Looks “Normal”: The Body Image Struggles No One Caught With Chrissy Overstreet
Mar 26, 2026
Ep 278 The Kind of Healing That Makes Room For Real Life With Johanna Scoglio
Mar 19, 2026
Ep 277 If It’s Not in the DSM, Is It Still an Eating Disorder? (Yes.) With Alana Van Der Sluys
Mar 12, 2026
Ep 276 Eating Disorder Recovery After Trauma: The Long Road to Healing, Creativity, and Coming Back to Yourself With Alle C. Hall
Mar 05, 2026
Ep 275 When the New Food Guidelines Sound Like Your Eating Disorder With Stefanie Michele
Feb 26, 2026
Ep 274 When Your Body Changes After Cancer: Body Image, Identity, and the Questions No One Tells You to Ask With Robby Wallace
Feb 19, 2026
Ep 273 The ‘Healthy Eating’ Trap: When Wellness Turns Into an Eating Disorder (Orthorexia, Body Trust & Recovery) With Virginia Newman
Feb 12, 2026
Ep 272 Stressed Out and Stuck in Your Head? How to Come Back to the Present with Mindfulness Coach Alana Cahoon
Feb 05, 2026
Ep 271 If January Feels Heavy, This Episode Is for You
Jan 29, 2026
Ep 270 Making Sense of the Noise: Eating Disorder Treatment in a Shifting Landscape With Melainie Rogers
Jan 22, 2026
Ep 269 You Don’t Need More Discipline — You Need a Different Approach to Fitness With James Cappola
Jan 15, 2026
Ep 268 Stop Waiting to Be “Thin Enough”: How Diet Culture Puts Your Life on Hold (and Why Losing Weight Isn’t the Answer) with Holly Toscanini
Jan 08, 2026
Ep 267 Prescribed to Be Small: Gender, Bodies, and the Trauma Behind “Health” With Wednesdae Reim Ifrach
Jan 01, 2026
Ep 266 The BMI Illusion: Praised as “Healthy,” Sicker Than Ever, With Zoe Harwood
Dec 25, 2025
Ep 265 The Anti-Aging Trap: How Diet Culture Keeps Midlife Women Stuck With Debra Benfield
Dec 18, 2025
Ep 264 Strong Isn’t Starving: Rethinking What It Means to Be a ‘Dedicated’ Athlete With Greta Jarvis
Dec 11, 2025
Ep. 263 From Runway to Recovery: Model Nikki DuBose on Trauma, Body Image, and Healing
Dec 04, 2025
Ep. 262 You Can’t Hate Your Body Into Healing: Heidi Dueweke's Journey Out of Food Rules and Self-Doubt
Nov 27, 2025
Ep. 261 You Can’t See an Eating Disorder: Atypical Anorexia, Weight Stigma & The Care Gap with Dr. Erin Harrop
Nov 20, 2025
Ep. 260 Eating Disorder Care, Simplified: How to Understand Levels of Care and Find the Right Fit With Expert Jillian Lampert
Nov 13, 2025
Ep. 259 Food, Body & Identity: Untangling the Hidden Layers of Eating Disorders with Psychotherapist Asher M. Seruya
Nov 06, 2025
Ep. 258 Beyond the Meal Plan: What Every Parent Needs to Know About Eating Disorder Recovery With Expert Jane Reagan
Oct 30, 2025
Ep. 257 No Pain, No Gain? Robyn Goldberg on Athletes, Eating Disorders, Perimenopause, and Redefining Health
Oct 23, 2025
Ep. 256 You Are Not a Lost Cause: Atypical Anorexia, Performer Pressure, and Real Recovery — with Kerry Melachouris
Oct 16, 2025
Ep. 255 Healing the Body You’ve Learned to Reject: IFS, Compassion, and Recovery with Orlee Klempner
Oct 09, 2025
Ep. 254 Making Eating Joyful Again with Dalia Kinsey, RD
Oct 02, 2025
Ep. 253 When Recovery Inspires A Mission: With Samantha Brior
Sep 25, 2025
Ep. 252 From Diet Culture to Deep Healing: Energy, Yoga & Recovery with Haley Schiek
Sep 18, 2025
Ep. 251 From Food Fear To Freedom with Sherry Shaban
Sep 11, 2025
Ep. 250 From Snack Ads to Sitcom Jokes: How Media Fed Eating Disorders
Sep 04, 2025
Ep. 249 End Emotional Outsourcing: How to Reclaim Your Safety, Worth & Belonging With Beatriz Victoria Albina
Aug 28, 2025
Ep. 248 Invisible Scars: Healing Emotional Neglect and Trauma with Danielle Bernock
Aug 21, 2025
Ep. 247 It’s Not Your Fault: Diet Culture, Midlife, and Why We Feel So Lost With Hilary Kinavey
Aug 14, 2025
Ep. 246 This Episode Is for Anyone Who Feels Like They’re Not Getting Better
Aug 07, 2025
Ep. 245 The CBT Rewrite We’ve Been Waiting For: A Weight-Inclusive Path to Eating Disorder Recovery
Jul 31, 2025
Ep. 244 What Are You Really Hungry For? Emotional Eating And The Need For Connection With Ali Shapiro
Jul 24, 2025
Ep. 243 The Lived Experience of Shame and Discrimination at the Intersection of Race, Size, and Gender: A Candid Talk with Dr. Joy Cox
Jul 17, 2025
Ep. 242 Preventing Disordered Eating Before It Starts With Anna Lutz
Jul 10, 2025
Ep. 241 Holiday Special: Highlights From The Past
Jul 03, 2025
Ep. 240 Healing the Body You’ve Been Disconnected From: A Trauma-Informed Path Back to Trust, Pleasure, and Self With Cassie Krajewski
Jun 26, 2025
Ep. 239 Why Weight Loss Isn’t the Answer—A Compassionate Conversation with Expert Karen Scheuner
Jun 19, 2025
Ep. 238 If You Hate Photos of Yourself, This Episode is For You With Lindley Ashline
Jun 12, 2025
Ep. 237 Ending Emotional Outsourcing: How to Stop People-Pleasing and Build Secure, Fulfilling Relationships with Béa Albina
Jun 05, 2025
Ep. 236 Think Joy Is Just a Feeling? It’s Not. Here’s What It Really Is—with JOYELY Founder Sheryl Lynn
May 29, 2025
Ep. 235 Using the Enneagram to Understand Your Relationship with Food and Body: With Becca Moravec
May 22, 2025
Ep. 234 Julia Trehane's Personal Journey of Flying into Freedom
May 15, 2025
Ep. 233 You Don't Have to Love Your Body to Respect It: Rethinking Body Image in a World Obsessed with Perfection
May 08, 2025
Ep. 232 - From Doubt to Crown: Overcoming ‘Not Good Enough’ with Ava Manuel
May 01, 2025
Ep. 231 - The Link Between OCD and Disordered Eating With Allyson Inez Ford
Apr 24, 2025
Ep. 230 - Anti-Diet ≠ Anti-Health: What Most People Get Wrong With Abbie Attwood
Apr 17, 2025
Ep. 229 - Feeling Anxious About Summer? This Episode Is for You
Apr 10, 2025
Ep. 228 - Weight Stigma, PCOS and Baby Dreams: The Truth About Fertility in Fat Bodies with advocate Nicola Salmon
Apr 03, 2025
Ep. 227 - Raising Kids in a Diet-Obsessed World: How to Spot the Signs of an Eating Disorder with Oona Hanson
Mar 27, 2025
Ep. 226 - When Eating Feels Complicated—A Judgment-Free Conversation with Mallory Page
Mar 20, 2025
Ep. 225 - Weight Stigma and the Health Myths That Keep Us Stuck With Harriet Brown
Mar 13, 2025
Ep. 224 - Reconnecting with Your Body: The Healing Power of Yoga in Eating Disorder Recovery With Jennifer Kreatsoulas
Mar 06, 2025
Ep. 223 - The Silent Epidemic: Why Eating Disorders in Athletes and High-Achievers Go Unnoticed With Julia Werth
Feb 27, 2025
Ep. 222 - The Hidden Harm of Weight Loss Culture with Virgie Tovar
Feb 20, 2025
Ep. 221 - Beyond the Scale: The Hidden Costs and Realities of Bariatric Surgery – A Candid Conversation with Dietitian Vincci Tsui
Feb 13, 2025
Ep. 220 - Do You Trust Experts More Than Your Own Body? The Truth About Diet Culture & Health With Dana Sturtevant
Feb 06, 2025
Ep. 219 - The Stories Our Bodies Tell: Healing Through Connection and Awareness With Deb Schachter
Jan 30, 2025
Ep. 218 - Why Time Alone Won’t Heal Betrayal: The Science of Recovery and Transformation with Dr. Debi Silber
Jan 23, 2025
Ep. 217 - Life UnMeasured: Living a Life Beyond Rules and Perfectionism With Simi Botic
Jan 16, 2025
Ep. 216 - The Sh*t They Don’t Tell You About Menopause: Menopocalypse Author Amanda Thebe
Jan 09, 2025
Ep. 215 - The Truth About Menopause and Weight: Navigating And Embracing Body Changes With Tanya Mark
Jan 02, 2025
Ep. 214 - Why Eating More Can Stop Binge Eating: Dietitian Toni Rudd's Insight and Experience
Dec 26, 2024
Ep. 213 - Unlocking the Secrets of Happiness: Practical Steps to Transform Your Life with Dr. Maria Baltazzi
Dec 19, 2024
Ep. 212 - Breaking Down Barriers: Dr. Carolyn Coker Ross on Cultural Competence and Equity in Eating Disorder Treatment
Dec 12, 2024
Ep. 211 - Raising Kids Without the Stress or Struggles Over Food with Expert Heidi Schauster
Dec 05, 2024
Ep. 210 - A Special Episode: Navigating Thanksgiving with Dr. Castagnini
Nov 27, 2024
Ep. 209 - The Impact of Cultural Norms: Kimberly Dark on Body Image and Identity
Nov 21, 2024
Ep. 208 - Dismantling the Harm of Diet Culture and Anti-Fat Bias : Why It's a Social Justice Issue with Vinny Welsby
Nov 14, 2024
Ep. 207 - Exploring Acupuncture for Holistic Healing: Mental Health, Trauma, and Body Image with Dr. Kim Peirano
Nov 07, 2024
Ep. 206 - From Struggle to Solace: Julia Qi's Path to Healing and Empowerment
Oct 31, 2024
Ep. 205 - Debunking Fitness Myths: Reframing Nutrition, Exercise, and Body Image for Sustainable Health with Michael Ulloa
Oct 24, 2024
Ep. 204 - Breaking the Stigma: Neurodiversity, Eating Disorders, and Mental Health Recovery with Jennifer Gerlach
Oct 17, 2024
Ep. 203 - Beyond Weight and Calories: Julia Lévy-Ndejuru on Food Pleasure, Fatphobia, and Redefining Health
Oct 10, 2024
Ep. 202 - Erin Murnane's Mission to Enjoy a Fabulous Life By "Kicking Noisy Diet Culture to The Curb"
Oct 03, 2024
Ep. 201 - HEAL Week 2024: Tackling Barriers to Care in Eating Disorder Treatment
Sep 26, 2024
Ep. 200 - The Power of Metaphor in Eating Disorder Recovery: Insights from Dr. Anita Johnstone
Sep 19, 2024
Ep 199 - Love Your Body Fitness: No, It's NOT About Losing Weight with Courtney Gioia
Sep 12, 2024
Ep 198 - Somatic Self-Compassion: Healing Trauma and Eating Disorders with Ann Saffi Biasetti
Sep 05, 2024
Ep 197 - Generations of Healing: A Mother and Daughter's Insightful Dialogue on Eating Disorders and Recovery
Aug 29, 2024
Ep 196 - Beyond Body: Mia’s Story from Struggle to Freedom
Aug 22, 2024
Ep 195 - Unlocking Whole-Body Healing: Miriam’s Journey from Tragedy to Triumph with Functional Medicine and Breathwork
Aug 15, 2024
Ep 194 - Heather Sayers Lehman on Transforming Your Life for Lasting Wellness
Aug 08, 2024
Ep 193 - Beyond Weight: Ending Suffering from Eating Disorders with Kristina Bruce
Aug 01, 2024
Ep 192 - Guiding Your Child's Health: Essential Strategies for Nurturing a Positive Relationship with Food and Body Image
Jul 25, 2024
Ep 191 - Health Anxiety Unplugged: Separating Fact From Fear
Jul 18, 2024
Ep 190 - Breaking Barriers: Cate Zoltan on Mental and Physical Healing through Meditation
Jul 11, 2024
Ep 189 - Unapologetic Eating with Alissa Rumsey
May 30, 2024
Ep 188 - Binge Eating Disorder and Trauma with Expert Amy Pershing
May 23, 2024
Ep 187 - Making Peace with Food with Expert Judith Matz
May 16, 2024
Ep 186 - Rethinking Diets, Weight, Health, and "The Wellness Trap" with Expert Christy Harrison
May 09, 2024
Ep 185 - Do You Have "Fear" Foods?" And So Much More with Certified Coach Meg McCabe
May 02, 2024
Ep 184 - Healing From Diets, Healthy Movement, And Listening To Your Body wit Lara Days
Apr 24, 2024
Ep 183 - Intuitive Eating: A Discussion with Expert Elyse Resch
Apr 18, 2024
Ep 182 - Pilates: Transforming Your Life with Lesley Logan
Apr 11, 2024
Ep 181 - Avoid or “Hate” Photos? How to Gain Confidence and Feel Empowered with Transformative Photographer Mervyn-Reid Nelson
Apr 04, 2024
Ep 180 - Finding Clothes the Fit Your Body and Soul with Personal Stylist Susan Padron
Mar 28, 2024
Ep 179 - The College Years and Eating Disorders with Ilona Phillips
Mar 21, 2024
Ep 178 - Chronic Pain: Reclaim Your Life with DK Ciccone
Mar 14, 2024
Ep 177 - Treating PCOS and Avoiding Diet Culture Narratives with Julie Dillon
Mar 07, 2024
Ep 176 - Running...How to Know When You've Crossed the Line with Heather Caplan
Feb 29, 2024
Ep 175 - Why Diets Don't Work and The Weight You Lose Keeps Coming Back t You Lose Keeps Coming Back with Andie Grange
Feb 22, 2024
Ep 174 - Is Fear of Weight Gain Keeping You From Seeking Treatment ? With Natalie Rose
Feb 15, 2024
Ep 173 - Body Grief with Bri Campos
Feb 08, 2024
Ep 172 - How to Identify and Challenge Toxic Diet Culture with Summer Innanen
Feb 01, 2024
Ep 171 - Relational Trauma with Esther Goldstein
Jan 25, 2024
Ep 170 - Body Liberation with Chrissy King
Jan 18, 2024
Ep 169 - Detoxing... Emotionally with Sherianna Boyle
Jan 04, 2024
Ep 168 - A New, New Year's Resolution with Expert Dr. Michelle May
Dec 28, 2023
Ep 167 - Undiet Your Life with Expert Stephanie Dodier
Dec 21, 2023
Ep 166 - Neurolinguistic Programming (NLP): Changing Pathways in Your Brain and Recovery with Millie Thomas
Dec 14, 2023
Ep 165 - Perimenopause: Navigating it Intuitively with Kate Williams Stone
Dec 07, 2023
Ep 164 - You're Only "One Thought Away" from Transforming Your Life: with Kerry Tepedino
Nov 30, 2023
Ep 163 - Don't Diet Dietician with Lauren Dorman
Nov 23, 2023
Ep 162 - The Dangers of Using Ozempic To Treat Eating Disorders with Dr. Anita Federici
Nov 16, 2023
Ep 161 - The True Meaning of Happiness with "Doughnut Diaries" Author Rachel Lavin
Nov 09, 2023
Ep 160 - Clothing Exchange in Recovery with Jennie & Bryana
Nov 02, 2023
Ep 159 - Can A Breakthrough DNA Test Match You to Specific Cannabinoid Products to Improve Your Health and Wellness with Len May
Oct 26, 2023
Ep 158 - The Inner Workings of Diet Culture and how to tell Facts from Falsehoods with Libby Supan
Oct 19, 2023
Ep 157 - Unlearning Diet Culture with Sarah King
Oct 12, 2023
Ep 156 - Surfing into Recovery with Sandi James
Oct 05, 2023
Ep 155 - Men and Eating Disorders with Jonny Landels
Sep 28, 2023
Ep 154 - Facing Toxic Family Head On Susan Gold
Sep 21, 2023
Ep 153 - Subconscious Health Practitioner Paige Fisone
Sep 14, 2023
Ep 152 - Things NOT to do During Recovery with Harriet Frew
Sep 07, 2023
Ep 151 - Dancers Beyond Labels with Anya Kleinman and Kendyll Morandi
Aug 31, 2023
Ep 150 - "The Frequency Expert" David Wong: Alternative Ways to Heal
Aug 24, 2023
Ep 149 - The New Pediatric Guidelines in Effect: One Mother's Shocking Experience
Aug 17, 2023
Ep 148 - Weight Loss Camps with Esther Tambe and others
Aug 10, 2023
Ep 147 - Diabulima: Meg Henkenhaf's Story
Aug 03, 2023
Ep 146 - Lessons from Recover and Teaching Others with Florence Taglight
Jul 27, 2023
Ep 145 - A Personal Journey to Full Recovery with Lauren Rome
Jul 20, 2023
Ep 144 - The Swing on Social Media to the Body Positivity Movement with Jillian Lampert
Jul 13, 2023
Ep 143 - Diabetes and Eating Disorders with Esther Tambe
Jul 06, 2023
Ep 142 - Danny O’Connor’s Experience with Eating Disorders as a Professional Boxer
Jun 29, 2023
Ep 141 - Prevention vs Treatment with Michelle Knowles and Lauren Marie Aaron
Jun 22, 2023
Ep 140 - Raising Kids without Diet Culture with Grace Willis
Jun 15, 2023
Ep 139 - Parenting Children About Diet and Weight Stigma with Sumner Brooks
Jun 08, 2023
Ep 138 - Bariatric Surgery with Marianne Miller
Jun 01, 2023
Ep 137 - Body Checking: Are You Doing It? With Cherie Miller
May 25, 2023
Ep 136 - Overconsumption, Not Restricting, in Dieting with Wendy Faracchio
May 18, 2023
Ep 135 - How Mental Health Affects Eating Disorders
May 11, 2023
Ep 134 - Debunking the Myths Around Binge Eating Disorders with Marianne Miller
May 04, 2023
Ep 133 - Reclaim your health from the Fitness Industry with WeShape’s Katie Bramlett
Apr 27, 2023
Ep 132 - How Parents can Foster Healthy Body Images for their Children with Charlotte Markey
Apr 20, 2023
Ep 131 - Going from Full-blown ED to Complete Recovery and Life Beyond with Caroline Drummond-Smith
Apr 13, 2023
Ep 130 - Finding Your Truth and Silencing the ED Noise
Apr 06, 2023
Ep 129 - Replacing Competitiveness with Compassion with Susan Osher
Mar 30, 2023
Ep 128 - Fit Nation and America's Obsession with Exercise with Natalia Mehlman Petrzela, Ph.D.
Mar 23, 2023
Ep 127 - Eating Disorders aren't Just About Food and Weight
Mar 16, 2023
Ep 126 - The Ozempic Craze and Why You Should NOT Do It
Mar 09, 2023
Ep 125 - An Open Discussion About Treating "Obesity" in Children
Mar 02, 2023
Ep 124 - Recovered? Or Not?
Feb 23, 2023
Ep 123 - Recovery Through Sound with Michelle McGough
Feb 16, 2023
Ep 122 - How Important Food is For Your Brain, Body, and Happiness with Adrien Paczosa
Feb 09, 2023
Ep 121 - Embodiment vs Body Image with Sophie Killip
Feb 02, 2023
Ep 120 - Treating Obesity? What You Need to Know About these Shocking New Guidelines with Chevese Turner
Jan 26, 2023
Ep 119 - Unveiling Diet Culture in Everyday Life and Yourself with Edward Miskie
Jan 19, 2023
Ep 118 - Overcome Your Perfectionism in 2023 with Dr Menije Boduryan-Turner
Jan 12, 2023
Ep 117 - How Your Intuition Guides Your Healing Journey with Katie Beecher
Jan 05, 2023
Ep 116 - Claiming Your Age with Love with Nina Manolson
Dec 29, 2022
Ep 115 - Caring for Your Whole Wellness with Uta Boellinger
Dec 22, 2022
Ep 114 - Making A Full Recovery Against All Odds with Brooke Heberling
Dec 15, 2022
Ep 113 - Weight Inclusive Patient Care with Dr. Michelle May
Dec 08, 2022
Ep 112 - Intuitive and Mindful Eating with Expert Dr. Alexis Conason
Dec 01, 2022
Ep 111 - How to Handle the Holidays with Dr. Jennifer Nardozzi
Nov 24, 2022
Ep 110 - What's Love Got to do With It? The Parallels Between Dating and Dieting with Toni Marinucci
Nov 17, 2022
Ep 109 - Dating Someone Who Has an Eating Disorder with Ciandra Birnbaum
Nov 10, 2022
Ep 108 - Confidence. Yes, It's Possible with Giulia Haliker
Nov 03, 2022
Ep 107 - It's Never About the Cake: Teresa Schmitz Returns as Her Best Self Yet
Oct 27, 2022
Ep 106 - I'll Be Happy If... I'll Be Happy When...
Oct 20, 2022
Ep 105 - You Need to Hear this Episode: PERIOD - with Cynthia Donovan
Oct 13, 2022
Ep 104 - Binge Eating, Perfectionism, and the Human Brain with Alana Van Der Sluys
Oct 06, 2022
Ep 103 - Virtual Treatment as a Post-pandemic Successful Recovery Strategy with Alsana's Heather Russo
Sep 29, 2022
Ep 102 - The Challenges Faced by the LGBTQ+ Community in ED Treatment with Alsana's Dr. Margherita Mascolo
Sep 22, 2022
Ep 101 - Project HEAL: Overcoming Barriers to Care with Rebecca Eyre
Sep 15, 2022
Ep 100 - Ronni Robinson's Journey to Recovery
Sep 08, 2022
Ep 99 - How to Help Couples When One Has An Eating Disorder with Dr. Kim Lampson
Sep 01, 2022
Ep 98 - How to Feel Good in Your Body with Amanda Brabec
Aug 25, 2022
Ep 97 - Essential PCOS Facts with Julie Duffy Dillon
Aug 18, 2022
Ep 96 - How Trauma Impacts Eating Disorders with Joelle Rabow Maletis
Aug 11, 2022
Ep 95 - Recovery: Fears, Realities and Questions with Emily Murray
Aug 04, 2022
Ep 94 - Mental Health Awareness with Erik DaRosa
Jul 28, 2022
Ep 93 - How You Can Change Your Reality by Harnessing and Healing Distorted Thoughts
Jul 21, 2022
Ep 92 - The Surprising Impact of Physical Touch on Eating Disorders
Jul 14, 2022
Ep 91 - Recovering from Laxatives Abuse and an Eating Disorder with Khadija Morsi
Jul 07, 2022
Ep 90 - Exercise: Is It Compulsive, Healthy, or Part of Treatment? with Amy Gardner
Jun 30, 2022
Ep 89 - Uncovering Fatphobia in Society with Serena Nangia
Jun 23, 2022
Ep 88 - The Journey to Eating Disorder Recovery with Hannah Linnea
Jun 16, 2022
Ep 87 - Self-Care: What Does It Mean To Be Selfless or Selfish? with Dr. Jennifer Nardozzi
Jun 09, 2022
Ep 86 - Kicking ED's Butt with Amy Ferraro
Jun 02, 2022
Ep 85 - Diet-Proofing Your Children with Amelia Sherry
May 26, 2022
Ep 84 - How Your Body Image Image Impacts Your Mental Health
May 19, 2022
Ep 83 - Dating Post-Covid: Practice Authenticity in New Relationships with Dating Expert, Dr Frankie Bashan
May 12, 2022
Ep 82 - The Lack of Eating Disorder Education in the Medical Field with Johanna Kandel
May 05, 2022
Ep 81 - Health and Fitness Apps: The Dangers of Following the Trend with Jessica Marini
Apr 28, 2022
Ep 80 - Your Intrinsic Value: How to Stop People-pleasing with Ryan Lindner
Apr 21, 2022
Ep. 79 - Release Harmful Emotions Through Muscle Testing, with Bo Bissett
Apr 14, 2022
Ep 78 - Building Body Confidence with Cliona Byrne
Apr 07, 2022
Ep 77 - How to Manage Eating Disorder Triggers
Mar 31, 2022
Ep 76 - Is There a "Right" Way to Eat? Getting Real with Expert Dietician Jessica Setnick
Mar 24, 2022
Ep 75 - The Inner Workings of Eating Disorders, with Rachelle Heinemann
Mar 17, 2022
Ep 74 - From Toxic Weight-Loss Treatment To Eating Disorder Diagnosis And Recovery After 40 with Teresa Schmitz
Feb 24, 2022
Ep 73 - Complex Trauma and ED: A Personal Story of Transformation with Iris McAlpin
Feb 17, 2022
Ep 72 - Holding out Hope: Sue Bowles' Inspiring Story of Recovery
Feb 10, 2022
Ep 71 - Honesty in Editing: YES PLEASE! With Suzanne Samaka
Feb 03, 2022
Ep 70 - Body Neutral Exercise with Marissa Hussain
Jan 27, 2022
Ep 69 - Embracing Eating Disorder Awareness with Eric Pothen
Jan 20, 2022
Ep 68 - You can be Recovered and Restored with Gabby Morreale
Jan 13, 2022
Ep 67 - Post-Holidays: How to Combat all the New Years Ads and Manage ED with Mya Kwon
Jan 06, 2022
Ep 66 - Award-Winning Author Dr. Michelle May on Yo-Yo Dieting, New Years Resolutions, and all those Food Rules
Dec 16, 2021
Ep 65 - Biology and Self-Compassion with Cassie Christopher
Dec 09, 2021
Ep 64 - Holidays and Your Eating Disorder
Dec 02, 2021
Ep 63 - Transforming Body Image with Tara Wyatt-Treslove
Nov 25, 2021
Ep 62 - All Things Mom: Body Image & More with Megan Eddinger
Nov 18, 2021
Ep 61 - Core Beliefs: Why Yours Matter with Dr. Lara Zibarras
Nov 11, 2021
Ep 60 - Clinical Hypnotherapy with Bonnie Killip
Nov 04, 2021
Ep 59 - Food Freedom with Sloane Elizabeth
Oct 28, 2021
Ep 58 - Group, with Bestselling Author, Christie Tate
Oct 21, 2021
Ep 57 - From Illness to Advocacy: Ivy Souter's Story
Oct 14, 2021
Ep 56 - The Heart Mind Body Connection with Hema Vyas
Oct 07, 2021
Ep 55 - Life After Diets: Two Inspiring Stories with Sarah Dosanjh and Stefanie Michele
Sep 30, 2021
Ep 54 - Seeking Care and Understanding Treatment with Dr. Michael Wetter
Sep 23, 2021
Ep 53 - Eating Disorders Aren't About The Food. What? Let's Talk....
Sep 16, 2021
Ep 52 - Why Attachment Style Matters with Dr. Brittany Woolford
Sep 09, 2021
Ep 51 - Eating Disorder Treatment: Why A Specialist Is Key
Sep 02, 2021
Ep 50 - Diet Culture: Yes, It's Toxic!
Aug 26, 2021
Ep 49 - How Childhood Trauma Can Affect You and Your Eating Disorder with Dani Williamson
Aug 19, 2021
Ep 48 - Exercise NOT for Weight Loss! with Carmelle Jean-Francois
Aug 12, 2021
Ep 47 - Trauma-Informed Yoga with Mary Ortenburger, LMFT, CEDS-S
Aug 05, 2021
Ep 46 - Relationships: Being Empowered and Unapologetic with Veronica Cisneros
Jul 29, 2021
Ep 45 - Decompress with Jess: Addressing Body Image and Mental Health
Jul 22, 2021
Ep 44 - Orthorexia Bites: Jason Wood's Personal Battle
Jul 15, 2021
Ep 43 - Intuitive Eating with Evelyn Tribole
Jul 08, 2021
Ep 42 - Fully Recovered or In Recovery
Jul 01, 2021
Ep 41 - What NOT to Say to Someone with an Eating Disorder
Jun 24, 2021
Ep 40 - EFT: Tap Your Way To Happiness with Melanie Yates
Jun 17, 2021
Ep 39 - Getting MeaningFULL With Author and Certified Eating Disorder Expert Alli Spotts-De Lazzer
Jun 10, 2021
Ep 38 - Alyssa Recovers: Her Own Personal Journey
Jun 03, 2021
Ep 37 - How To Have Your Cake and Not Eat It All Too, with Recovered Laurie Campbell
May 27, 2021
Ep 36 - Preventative Mental Health with Award Winning Psychiatrist Dr. Christian Heim
May 20, 2021
Ep 35 - Normal, Not Wrong With Self-Love Blogger Jenelle Carto
May 13, 2021
Ep 34 - One Mother’s Struggle to Save Her Daughter Through Our Broken Mental Health System
May 06, 2021
Ep 33 - A Healthy Dose of Reality About Health, Weight, and Food with Expert Dr. Guadiani
Apr 29, 2021
Ep 32 - Ditching The Scale with Andrea Montoya
Apr 22, 2021
Ep 31 - Getting Real About Fat Phobia and Weight Stigma with Ragen Chastain
Apr 15, 2021
Ep 30 - Menopause: What’s Really Going On In Your Body, with Rachael Cabreira
Apr 08, 2021
Ep 29 - Art With Impact: Mental Health Stigma And Awareness with Cary McQueen
Apr 01, 2021
Ep 28 - Filtered to Perfection: Apps, Unattainable Standards, and Eating Disorders
Mar 25, 2021
Ep 27 - When Eating “Too Healthy” Makes You Sick
Mar 18, 2021
Ep 26 - You Asked, I’m Answering: Exercise More and Eat Less? I Don’t Think So...
Mar 11, 2021
Ep 25 - Control, Perfection, and Self-Compassion
Mar 04, 2021
Ep 24 - You Asked, I'm Answering: Disordered Eating OR Eating Disorder?
Feb 25, 2021
Ep 23 - PCOS and An Eating Disorder? You're Not Alone
Feb 18, 2021
Ep 22 - A Non-Diet Approach to Menopause: Everything You Need To Know To Get Through This Very Normal Time In Your Life
Feb 11, 2021
Ep 21 - Friends With Benefits: What Happens When 2 Life-long Friends Bring Their Professional Perspectives
Feb 04, 2021
Ep 20: Raising Kids To Have a Healthy Relationship with Food and Their Body with Expert Marci Evans, MS, CEDRD-S
Jan 28, 2021
Ep 19 - Men Have Eating Disorders, Too: Richie Cartwright’s Personal Story and Mission
Jan 21, 2021
Ep 18 - Divorce: A Trigger for ED? An open discussion with relationship expert, Dr. Susan Orenstein
Jan 14, 2021
Ep 17 - Diets Suck: A Healthy Reality Check About Food With UCLA Sports Dietitian, Jessica Isaacs
Jan 07, 2021
Ep 16 - From The Brink of Death: Life After An Eating Disorder
Dec 31, 2020
Ep 15 - Award-Winning Author Dr. Michelle May on Yo-Yo Dieting, New Years Resolutions and All Those "Food Rules"
Dec 24, 2020
Ep 14 - Her Road to Recovery: The intimate, real-life story shared by Kailey Herron
Dec 17, 2020
Ep 13 - Media, Advertising and Eating Disorders with Internationally Recognized Expert, Jean Kilbourne
Dec 10, 2020
Ep 12 - You're Not Lazy or Lacking Willpower: Binge Eating Disorder with Expert Dr. Kari Anderson
Dec 03, 2020
Ep 11 - Embracing our Feminine: Leading with Compassion and Empathy, Gangotri Garg Guides the Way
Nov 26, 2020
Ep 10 - Making Way For Love: When Relationship Coaching and Feng Shui Collide with Charmaine Mitchell
Nov 19, 2020
Ep 9 - Own Your Health and Start Living! Jen Lendaris Wants to Show you How
Nov 12, 2020
Ep 8 - Release Repetitive Thinking and Tap into Joy and Happiness with Mind and Body Healer Andrea Willoughby
Nov 05, 2020
Ep 7 - When Your Loved One Has An Eating Disorder: A Discussion With Mother and Advocate, Nancy Clarkson
Oct 29, 2020
Ep 6 - Body Love with Brenda Fredericks
Oct 22, 2020
Ep 5 - Sick Enough
Oct 15, 2020
Ep 4 - You're More Than A Number
Oct 15, 2020
Ep 3 - Eat Like You Pee...Yes, You Can Have Your Cake and Eat It Too!
Oct 15, 2020
Ep 1 - Let's Get Real
Oct 15, 2020
Ep 2 - Desperately Seeking Weight Loss: The Never-Ending Journey to Nowhere
Oct 15, 2020