The Seder-Skier Podcast
By Ryan Sederquist
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Category: Sports
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Subscribers: 4
Reviews: 0
Episodes: 195
Description
The original, unique, engaging cross country ski podcast. We ask tough questions to elite athletes, investigate scientific research, and occasionally venture off to talk about the broader intersection of sports and culture as well.
| Episode | Date |
|---|---|
|
How to nail the Birkie wax with Out There Nordic!
|
Dec 10, 2025 |
|
The Seder-Skier Podcast: Live Davos Preview Show!
|
Dec 09, 2025 |
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World Cup WhineLine Ep. 1: Trondheim
|
Dec 08, 2025 |
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German Olympic champion Katharina Hennig Dotzler joins!
|
Dec 05, 2025 |
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German World Cup distance star Pia Fink talks about how she plans to improve upon her 12th place finish the overall standings last year
|
Dec 03, 2025 |
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German World Cup skier Laura Gimmler joins!
|
Nov 26, 2025 |
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Sophie Caldwell Hamilton hops on to talk about the Owl Creek Chase and more!
|
Nov 21, 2025 |
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German Olympian Coletta Rydzek won back-to-back sprints in Lahti to end last seasons — what's in store for 2025-2026?!?!
|
Nov 19, 2025 |
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Minnesota High School Nordic Ski HOF Paula Anderson joins!
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Nov 15, 2025 |
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Zak Ketterson: Coming off his best World Cup season yet, the Team Birkie athlete is going all in to make his first Olympic team
|
Nov 12, 2025 |
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The best Russian skier in the world — Saveliy Korostelev — hops on
|
Nov 09, 2025 |
|
1966 MN Nordic ski state champ and author Doug Edmonson joins!
|
Nov 08, 2025 |
|
SederSkier Podcast Show
|
Nov 04, 2025 |
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MoeningTheTracks: Minneapolis Ski Club coach Erin Moening joins the show!
|
Nov 01, 2025 |
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2022 Olympian Hailey Swirbul talks about her comeback to the FIS World Cup after retiring in 2 years ago
|
Oct 29, 2025 |
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NEW St. Michael's College head coach Annika Martell joins the show!
|
Aug 29, 2025 |
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Adam St. Pierre hops back on the show to chat about Junior Nationals/U16s/Congress/Ultra trail fueling and more
|
Aug 28, 2025 |
|
Ski Classics star and 2025 American Birkebeiner classic champ Fabián Štocek joins!
|
Jul 05, 2025 |
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Coach Tom Dooher talks about the history of the Moorhead High Nordic ski team
|
Jun 19, 2025 |
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Steamboat Springs Winter Sports Club coach Josh Smullin joins!
|
Jun 16, 2025 |
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Poudre School District coach Kyle Steitz joins!!
|
May 30, 2025 |
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Team Birkie's Alayna Sonnesyn discusses best World Cup season ever
|
May 16, 2025 |
|
Moorhead High School Nordic ski coach Eric Wicklund joins!
|
May 14, 2025 |
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Live at the U.S. Ski and Snowboard Congress
|
May 13, 2025 |
|
The Kate Oldham Show
|
May 04, 2025 |
|
Team Birkie's high-performance director Chad Salmela and head coach Jake Stiele join the show!
|
May 03, 2025 |
|
TONS of topics: Ant vs. Kobe, body image email, free Quinton Treadmills, scientific progress and Jordan B. Peterson, and SederSkier Congress sessions
|
May 02, 2025 |
|
JC JC! U.S. Ski Team star JC Schoonmaker hops on The Seder-Skier Podcast
|
Apr 26, 2025 |
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Adam St. Pierre joins to chat about the upcoming U.S. Ski and Snowboard congress
|
Apr 25, 2025 |
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Jantaloppet scandal shakes ski world... 16th-best ski podcast in the world? Plus Frida celebrates like the SederSkier
|
Apr 24, 2025 |
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Trondheim 2025: skiing's step forward? PLUS, a great xc skiing investment, FS clips, Johaug rants and more!
|
Apr 03, 2025 |
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Lahti recap, Russian emails and more!
|
Mar 24, 2025 |
|
Let's Talk Tallinn, Klaebo, parking lots, Roche PST + 2x Junior National champ hops on
|
Mar 20, 2025 |
|
Zach Caldwell on Trondheim, grinds, ski prep and neutral wax support at the Rikert Eastern Cup
|
Mar 19, 2025 |
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Trondheim Worlds: Sundling = sprint GOAT?
|
Mar 03, 2025 |
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DOGE comes after Ajeé + Birkie talk + USST pre-worlds presser
|
Feb 27, 2025 |
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SederSkier Soundbytes: Buildup 2 Da Birkie story series highlights
|
Feb 18, 2025 |
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Buildup 2 Da Birkie: Jill Sonnesyn
|
Feb 17, 2025 |
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Buildup 2 Da Birkie: Dan Mitchell
|
Feb 14, 2025 |
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Buildup 2 Da Birkie: Barbara Zellmer
|
Feb 12, 2025 |
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Buildup 2 Da Birkie: BSF Pro — and recent Mora Vasaloppet classic champ — Willson Moore
|
Feb 10, 2025 |
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SederSkier Soundbytes: Erica Laven, Jana Weinberger, Adam St. Pierre, Selma Nevin and much, much more!
|
Feb 09, 2025 |
|
Buildup 2 Da Birkie story series: Peter Gebhardt
|
Feb 08, 2025 |
|
Podiatric sports medicine specialist discusses Jessie Diggins' plantar fasciitis injury
|
Feb 07, 2025 |
|
What happened at the Alley Loop? Why are the Norwegians so good? Plus, Caldwell neutral waxing support, Vivek vs. Steve Magness and more....
|
Feb 07, 2025 |
|
Kendall Kramer joins the SederSkier Podcast ...again!
|
Jan 31, 2025 |
|
Andy Newell hops on for our Cogne World Cup preview!
|
Jan 30, 2025 |
|
JACK YOUNG! ... Let's go!!!!!
|
Jan 24, 2025 |
|
Spanish sprint star Jaume Pueyo is ready to rip going into Engadin World Cup
|
Jan 23, 2025 |
|
Olympian Flora Dolci joins the Seder-Skier Podcast prior to the Les Rousses World Cup!
|
Jan 16, 2025 |
|
French national team coach Alexandre Pouyé hops on the Seder-Skier Podcast
|
Jan 15, 2025 |
|
Les Rousses preview show
|
Jan 14, 2025 |
|
Garrett Butts: Skiing for the Savior
|
Jan 13, 2025 |
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The founders of the BCFK — the raddest 50k on the planet — join the Seder-Skier Podcast
|
Jan 11, 2025 |
|
Allie Rykken hops on the Seder-Skier Podcast to talk about the brand new Ski North Ultra 100k ski race!
|
Jan 10, 2025 |
|
CU alumna and current SSCV head coach Lenka Sterling shares her ski story!
|
Jan 08, 2025 |
|
Why are skiers throwing up at the end of races?....and other TDS thoughts....
|
Jan 06, 2025 |
|
TDS Stage 2 + University of Utah's Nina Schamberger joins the show!
|
Dec 30, 2024 |
|
Diggins proves Devon wrong + a Junior National champ joins the show
|
Dec 28, 2024 |
|
Battle Mountain Nordic ski coach (and former world record holder:)) Lisa Isom joins the show!
|
Dec 26, 2024 |
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Is Victoria Carl the next Therese Johaug? (We asked her....)
|
Dec 23, 2024 |
|
Friedrich Moch wants to beat the Norwegians!
|
Dec 22, 2024 |
|
Olympic gold medalist Katharina Hennig joins the show!!
|
Dec 21, 2024 |
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The Factory Team is back! Andy Gerlach reminisces about the glory days of America's original professional ski team and chats about the state of loppet racing
|
Dec 20, 2024 |
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Former Middlebury, SVSEF and Craftsbury Racing Project athlete Annika Landis is embarking on a new chapter in her ski story — and it might be the most important one
|
Dec 19, 2024 |
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Colby College coach Tracey Cote hops on the SederSkier Podcast
|
Dec 18, 2024 |
|
Sydney Palmer-Leger checks in after Davos World Cup weekend
|
Dec 17, 2024 |
|
There is so much to talk about....
|
Dec 16, 2024 |
|
The Diggins Collapse Index explains everything...almost
|
Dec 09, 2024 |
|
Thomas Maloney Westgård: "The hunt is better than the kill"
|
Dec 05, 2024 |
|
University of Alaska Fairbanks coach Eliska Albrigtsen hops on the Seder-Skier Podcast
|
Dec 03, 2024 |
|
Lucas Chanavat talks about what he learned while training with Klaebo this off-season
|
Nov 29, 2024 |
|
U23 silver medalist Haley Brewster checks in from Ruka!!
|
Nov 27, 2024 |
|
NCAA xc thoughts and reflections on recent shows
|
Nov 26, 2024 |
|
Hugo Lapalus hops on the SederSkier Podcast!!!
|
Nov 24, 2024 |
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Jules Chappaz hops on the SederSkier Podcast
|
Nov 23, 2024 |
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Andrew Musgrave: “I’m starting to get old, so I’ve got to go fast this season.”
|
Nov 22, 2024 |
|
James Clugnet hops on the Seder-Skier Podcast!
|
Nov 21, 2024 |
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Joe Davies hops on the Seder-Skier Podcast
|
Nov 20, 2024 |
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U.S. Ski Team head coach Matt Whitcomb hops on the SederSkier Podcast!
|
Nov 15, 2024 |
|
Jessica Yeaton and David Norris join the SederSkier Podcast
|
Nov 04, 2024 |
|
BONUS Pod! ESPN top-100 pro athletes, top-25 Olympians + Jim Galanes on development
|
Oct 30, 2024 |
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USA Today's top cross-country ski resorts
|
Oct 28, 2024 |
|
Pacing Demands in Competitive Nordic Skiing
|
Oct 21, 2024 |
|
Victory over body image issues
|
Oct 14, 2024 |
|
The most preposterous ski statement ever
|
Oct 07, 2024 |
|
Russians out of World Cup and Trondheim WC
|
Sep 30, 2024 |
|
BONUS Show: We analyze recent research out of Norway father-athlete challenges facing elite Nordic skiers
|
Sep 13, 2024 |
|
Johaug or Northug — Who would you rather see at the World Championships?
|
Sep 09, 2024 |
|
Olympics and Leadville 100 banter
|
Aug 26, 2024 |
|
Skiing and Hot Dogs
|
Jul 09, 2024 |
|
The Olympic Trials Recap show
|
Jul 01, 2024 |
|
Skiriously awesome SederSkier Pod: Mika Vermeulen joins the show!
|
Jun 30, 2024 |
|
We recap and review Grant Fisher's appearance on the NNF Summer Speaker Series
|
Jun 23, 2024 |
|
SederSkier Podcast season 5 kick-off!
|
Jun 18, 2024 |
|
Special Skieologians: Christie asks Ryan Father's Day questions
|
Jun 16, 2024 |
|
Applied Skieology Ep. 1: "Should Sport Be Non-Competitive In Schools?" from The Real Science of Sport podcast
|
May 05, 2024 |
|
SederSkier Podcast: Afternoon Mocha Magic and skiing 'for fun.'
|
May 03, 2024 |
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The Dad Bod Dad Pod - Matt Liebsch and Brian Gregg join to talk about striving for ski success while dominating dad life
|
Apr 29, 2024 |
|
Sammy Smith hops on the SederSkier Podcast
|
Apr 22, 2024 |
|
Will Koch joins the SederSkier Podcast!
|
Apr 15, 2024 |
|
NCAA Champion and U.S. Ski Team athlete Johnny Steel Hagenbuch hops on the SederSkier Podcast
|
Apr 10, 2024 |
|
Zanden McMullen: "The men’s team is going to have an Olympic medal within the next two Olympics.”
|
Apr 06, 2024 |
|
The SederSkier 2024 season SuperShow
|
Mar 26, 2024 |
|
Sophia Laukli validates everything this podcast stands for in the final stage of the Tour de Ski
|
Jan 07, 2024 |
|
Breaking down the Tour de Ski
|
Jan 06, 2024 |
|
The Ol' SederSkier Podcast - "Today? Why today is Christmas Day!"
|
Dec 25, 2023 |
|
Östersund World Cup sprint classic show
|
Dec 09, 2023 |
|
Double-decker, not-so-instant-reaction Ruka/Galli show - what grade does the U.S. Ski Team get from SederSkier academy
|
Dec 04, 2023 |
|
Sederskier gets humbled by Barr Trail
|
Oct 30, 2023 |
|
Klaebo Konfusion, training with kids, reaction to Jessie Diggins eating-disorder story
|
Oct 23, 2023 |
|
First ever SederSkier Livestream!
|
Oct 15, 2023 |
|
Live World Cup instant reaction shows?
|
Oct 14, 2023 |
|
Johannes Klaebo drama
|
Oct 12, 2023 |
|
Colorado Rockies announcer Jerry Schemmel joins the SederSkier Podcast
|
Jul 03, 2023 |
|
DOUBLE EPISODE! GoPro Mountain Games, Jakob Ingebrigtsen's 7:54, U.S. Ski and Snowboard national team criteria and more
|
Jun 13, 2023 |
|
Problems with U.S. ski journalists, what is the FIS Games, the Russians are banned (and what do they think?), and Klaebo is off the national team, but it's a win-win-win - so much spice!
|
Jun 06, 2023 |
|
SederSkier Podcast Season 4 kick-off!
|
May 30, 2023 |
|
The Teemu Virtanen experience
|
Apr 21, 2023 |
|
Novi answers a few questions
|
Apr 17, 2023 |
|
Rosie Brennan comes on the SederSkier Podcast
|
Apr 14, 2023 |
|
It's a GripWax Nation Update from Sederskier HQ!
|
Apr 13, 2023 |
|
Moa for MVP, Klaebo's 20 is better than Johaug's, the season is over and we have World Cup awards
|
Mar 26, 2023 |
|
SederSkier Podcast: You want outrage!? We can do that.....
|
Mar 24, 2023 |
|
Tayte Pullman skis 273k at the Leadville Cross Country Ski Equinox 24-hour Ultra Ski
|
Mar 20, 2023 |
|
SederSkier Podcast: holy Holmenkollen and Drammen drama
|
Mar 16, 2023 |
|
SederSkier recaps all the recaps that need recapping
|
Mar 06, 2023 |
|
SederSkier Podcast: "All that glitters is gold."
|
Mar 03, 2023 |
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The SederSkier Podcast dissects the team sprint: I like the guts!
|
Feb 26, 2023 |
|
SederSkier skits and skats about the skiathlons
|
Feb 26, 2023 |
|
SederSkier Podcast: World Champs Day 1 instant reactions
|
Feb 23, 2023 |
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SederSkier catchup Pod: We aren't announcing worlds...and...how much should you pay for a Loppet these days?
|
Feb 21, 2023 |
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The SederSkier Podcast: Making skis fast with EnjoyWinter.com's Jacob Huseby
|
Feb 20, 2023 |
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The SederSkier Podcast finds the lightest ski poles on earth and talks to the most interesting man in the Nordic ski world, Andy Liebner
|
Feb 09, 2023 |
|
Nina Schamberger and Rose Horning hop on the SederSkier Podcast before heading to the World Junior Champs in Canada
|
Jan 25, 2023 |
|
SederSkier Podcast: TDS stages 5 and 6, plus hear from Ogden, Rosie and J-Diggs
|
Jan 07, 2023 |
|
Sederskier TDS Stage 3 Chat: Ben Ogden, Hunter Wonders and Gus Schumacher talk about their epic day
|
Jan 03, 2023 |
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SederSkier Podcast: TDS two days in...."When in doubt, muscle it out! When in doubt, muscle it out!"
|
Jan 02, 2023 |
|
Merry Christmas from Seder-Skier.com
|
Dec 26, 2022 |
|
Zak Ketterson hops on the Seder-Skier Podcast before Davos
|
Dec 15, 2022 |
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SederSkier Podcast: Time to weigh your oatmeal in the morning because Tofte is a "tough-guy" town
|
Nov 04, 2022 |
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Tyler Kornfield joins the Seder Skier Podcast
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Oct 23, 2022 |
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The SederSkier Podcast: Devon Kershaw nails it
|
Sep 21, 2022 |
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Garrett Heath hops on the Seder-Skier Podcast
|
Sep 18, 2022 |
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Seder-Skier Podcast: What is lactate threshold?
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Aug 29, 2022 |
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SederSkier Podcast: Klaebo tries to blackmail the Sederskier
|
Aug 22, 2022 |
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Dan Hobbs, the self-supported 14er FKT record-holder, joins the SederSkier Podcast
|
Aug 19, 2022 |
|
Sederskier 31st birthday podcast
|
Apr 06, 2022 |
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SederSkier Podcast: "Really dumb people can say really true things."
|
Mar 14, 2022 |
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SederSkier Podcast - Grip Wax Nation strikes again....and we give a shout out to Mom...
|
Feb 23, 2022 |
|
SederSkier Podcast: Olympic Pod no. 2....Kikkan listens to the SederSkier Podcast, and here's how we know....
|
Feb 17, 2022 |
|
SederSkier Podcast - Olympic Pod no. 1
|
Feb 11, 2022 |
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Jeremy Evans joins the SederSkier Podcast
|
Feb 09, 2022 |
|
SederSkier Podcast Jan. 18 2022
|
Jan 18, 2022 |
|
Ruka Post Race SederSkier Podcast
|
Nov 26, 2021 |
|
Seder Skier Podcast - August 4th - EPIC RANT
|
Aug 04, 2021 |
|
SederSkier Halfway Thru The Olympics Episode
|
Jul 30, 2021 |
|
SederSkier Podcast June 25 - How should athletes respond to the press?
|
Jun 25, 2021 |
|
SederSkier Podcast - Deep Thoughts - June 21
|
Jun 21, 2021 |
|
Seder Skier Podcast - June 17 - NCAA recap - age group records - and more
|
Jun 17, 2021 |
|
SederSkier Podcast - NCAA Track Day 1 preview
|
Jun 09, 2021 |
|
Seder Skier Podcast: WHEN WAS THE FIRST ACTUAL TELEMARK, WISC. WORLD CUP? + HUGE ANNOUNCEMENTS!
|
Jun 05, 2021 |
|
Skieologians: Should a high school phenom ever turn pro?
|
Jun 03, 2021 |
|
SederSkier Mother's Day Podcast
|
May 09, 2021 |
|
Seder Skier Podcast - May Day Pay Day
|
May 04, 2021 |
|
Skieologians RBMW Episode 7 - Chapter 3
|
Apr 27, 2021 |
|
Skieologians - Double Episode! April 9 - 16
|
Apr 17, 2021 |
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Skieologians RBMW Episode 5 - Chapter 1 part 3
|
Apr 13, 2021 |
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Skieologians RBMW Episode 4 - Chapter 1 part 2
|
Apr 06, 2021 |
|
The Seder-Skier Podcast - Easter Show
|
Apr 04, 2021 |
|
Skieologians RBMW Episode 3 - Chapter 1 part 1
|
Mar 30, 2021 |
|
Skieologians - Theology of Work...Philosophy of Sport ... a MUST listen
|
Mar 25, 2021 |
|
Skieologians - RBMW - Ep. 2 - Foreward - Singleness
|
Mar 23, 2021 |
|
Seder Skier Podcast - March 23, 2021 - Klaebo is Klassy and masks are dangerous
|
Mar 23, 2021 |
|
Skieologians - RBMW - Ep. 1 - Preface
|
Mar 16, 2021 |
|
Live Radio Broadcast of the 30k Skiathlon!!!!!!
|
Feb 27, 2021 |
|
Dri-Fit Dialogues Part 1 - Free Speech
|
Feb 12, 2021 |
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Dri-Fit Dialogues Part 2 - Mobs, Masks, and the Image of God
|
Feb 12, 2021 |
|
Jan. 30 Seder Skier Podcast - Diggins/Bulshonov/Falun WC/Groomers
|
Jan 30, 2021 |
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The Seder-Skier Podcast: Jan. 23 - "Toughen up, train harder, and make it rain." - Devon Kershaw
|
Jan 23, 2021 |
|
Seder Skier - Christmas podcast
|
Jan 03, 2021 |
|
The Jim Galanes Show - Part 1
|
Dec 23, 2020 |
|
SederSkier Podcast - Ruka Recap, Norway Drops/Covid/Vaccine talk, Hot Vikings take regarding Carson Wentz
|
Dec 07, 2020 |
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Skieologians - "Faith in God ..... AND Science"...is our God the God of science?
|
Nov 28, 2020 |
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Skieologians - The New Absolutes - Part 2
|
Nov 27, 2020 |
|
The Seder Skier Podcast - 11/22 - Thanksgiving Break #1 Episode
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Nov 26, 2020 |
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Skieologians - Abigail Shrier + Hermeneutics
|
Nov 21, 2020 |
|
The Skisens Episode
|
Nov 19, 2020 |
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Skieologians - The New Absolutes - Part 1
|
Nov 13, 2020 |
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The Kendall Kramer Episode
|
Oct 22, 2020 |
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The Ivan Babikov Show
|
Oct 16, 2020 |
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The Seder Skier Podcast 10/6 - Tyler Hamilton doping talk/Opinions on UofM track situation/Sederquist rips the MSHSL
|
Oct 06, 2020 |
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Skieologians - Sermon Questions - Jesus Take the Wheel?
|
Oct 04, 2020 |
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SederSkier Sports Show 10/1/2020
|
Oct 01, 2020 |
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The Ben Ogden Show
|
Sep 29, 2020 |