Healthy Soul Matters
By Lise Matthews
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Image by Lise Matthews
Category: Alternative Health
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Episodes: 9
Description
Interesting educational podcasts guiding you to natural healthy living.
Hosted by Lise Matthews, kinesiologist, Bowen Technique practitioner and owner of The Ark healthy living shop and clinic in Pembrokeshire on the stunning coast of West Wales.
Join our community of healthy soul mates at www.thearkhaverfordwest.co.uk.
| Episode | Date |
|---|---|
|
How to choose quality supplements
|
Jan 09, 2026 |
|
Why and how to be kind to your skin
|
Jun 30, 2023 |
|
Natural ways to find hayfever relief
|
Apr 08, 2022 |
|
Why and how to manage your oral health
|
Jul 07, 2021 |
|
Natural ways to manage anxiety
|
Mar 19, 2021 |
|
Vitamin D: Your questions answered
|
Dec 10, 2020 |
|
How to tackle poor sleep
|
Nov 27, 2020 |
|
How drinking tea can manage your moods
|
Oct 29, 2020 |
|
How to build your immune system
|
Sep 24, 2020 |