Yours Mentally Podcast
By Tanisha Agarwal, Aman Jain, Taksh Jain
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Category: Mental Health
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Subscribers: 1
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Episodes: 95
Description
Yours Mentally Podcast is one that discusses issues that we all have on our minds but are afraid to speak up about. Handled by 3 teenagers with the help of multiple mental health professionals, we aim to help our listeners get correct answers to their questions that they cannot get elsewhere. Our podcast is a safe space for anyone who wants to discover more about and improve their mental well-being.
Follow us on Instagram: https://instagram.com/yoursmentally?igshid=gh0ry36u6frq
| Episode | Date |
|---|---|
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Episode 93 - Why Are Psychosocial Life Skills Important? (feat. Vyjanthi Trimal)
|
Feb 21, 2024 |
|
Episode 92 - Postpartum And Beyond
|
Dec 27, 2023 |
|
Episode 91 - Navigating The World Of Academia In Psychology
|
Jun 22, 2023 |
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Episode 90 - What Is Non Suicidal Self Injury?
|
May 19, 2023 |
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Episode 89 - What Is Narcissistic Personality Disorder and Narcissistic Abuse?
|
May 08, 2023 |
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Episode 88 - Redefining The System Of Ableism- Journey Of a Psychologist With Visual Impairment
|
May 02, 2023 |
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Episode 87 - Is People Pleasing A Problem?
|
Apr 03, 2023 |
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Episode 86 - The Psychology Of Gender Based Violence
|
Mar 27, 2023 |
|
Episode 85 - How Do I Deal With My Mental Health While Having A Chronic Illness?
|
Feb 21, 2023 |
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Episode 84 - What Is The Importance Of Meditation?
|
Feb 13, 2023 |
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Episode 83 - Are Crisis Hotlines Effective?
|
Jan 21, 2023 |
|
Episode 82 - Why Are Men From The South Asian Culture So Attached To Their Mothers?
|
Jan 07, 2023 |
|
Episode 81 - The Anatomy Of A Good Therapist
|
Dec 30, 2022 |
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Episode 80 - Mental Health Accessibility For Minorities
|
Dec 28, 2022 |
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Episode 79 - What Is Dissociation?
|
Dec 25, 2022 |
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Episode 78 - Divorce And Mental Health
|
Dec 20, 2022 |
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Episode 77 - What Is Overthinking?
|
Nov 26, 2022 |
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Episode 76 - A Guide To Seeking Help
|
Nov 11, 2022 |
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Episode 75 - Is Domestic Violence Tough Love?
|
Oct 25, 2022 |
|
Episode 74 - Student Mental Health
|
Sep 20, 2022 |
|
Episode 73 - Separation Anxiety and Abandonment Issues
|
Aug 27, 2022 |
|
Episode 72 - What Is Trauma Bonding?
|
Aug 05, 2022 |
|
Episode 71 - Can Drawing Help Improve My Mental Health?
|
Jul 19, 2022 |
|
Episode 70 - The Mental Health Of An Athlete
|
Jul 15, 2022 |
|
Episode 69 - Stages of Grief During The Death Of A Loved One
|
Jun 25, 2022 |
|
Episode 68 - How Does Abuse Affect My Mental Health?
|
Jun 11, 2022 |
|
Episode 67 - How Does Watching Porn Affect My Mental Health?
|
May 09, 2022 |
|
Episode 66 - Psychology Of Touch
|
Apr 01, 2022 |
|
Episode 65 - Why Is Mental Health Stigmatised?
|
Mar 09, 2022 |
|
Episode 64 - What Are My Attachment Styles?
|
Mar 02, 2022 |
|
Episode 63 - Am I Experiencing Compassion Fatigue?
|
Feb 17, 2022 |
|
Episode 62 - Do I Need A Digital Detox?
|
Feb 07, 2022 |
|
Episode 61 - Fate Crisis
|
Jan 26, 2022 |
|
Episode 60 - What Are The Symptoms Of Mental Health Disorders?
|
Jan 08, 2022 |
|
Episode 59 - How Do Gender Role Stereotypes Affect My Mental Health?
|
Dec 24, 2021 |
|
Episode 58 - What Is CPTSD?
|
Dec 15, 2021 |
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Episode 57 - What Is Music Therapy?
|
Dec 03, 2021 |
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Episode 56 - Online Therapy And Support Groups
|
Nov 23, 2021 |
|
Episode 55 - How Will Setting Boundaries Help Me?
|
Nov 01, 2021 |
|
Episode 54 - What Is The Polyvagal Theory?
|
Oct 25, 2021 |
|
Episode 53 - Why Does Queer Oppression Still Exist?
|
Oct 15, 2021 |
|
Episode 52 - Why Do I Experience Nightmares?
|
Oct 03, 2021 |
|
Episode 51 - What Is Unlearning?
|
Sep 30, 2021 |
|
Episode 50 - Can My Trauma Be Passed Down From My Family To Me?
|
Sep 22, 2021 |
|
Episode 49 - How Healthy Are Your Defence Mechanisms?
|
Sep 09, 2021 |
|
Episode 48 - How Does The Patriarchal Society Affect A Women's Mental Health?
|
Sep 03, 2021 |
|
Episode 47 - How Does Substance Abuse Affect My Mental Health?
|
Aug 25, 2021 |
|
Episode 46 - How The Media Portrays Mental Health
|
Aug 02, 2021 |
|
Episode 45 - What Does The Road To Becoming A Psychologist Look Like?
|
Jul 29, 2021 |
|
Episode 44 - Why Are My Eating Habits So Strange?
|
Jul 27, 2021 |
|
Episode 43 - Tarot Therapy and Mental Health
|
Jul 11, 2021 |
|
Episode 42 - Is It Unhealthy To Love Unconditionally?
|
Jun 25, 2021 |
|
Episode 41 - Am I Emotionally Intelligent?
|
Jun 22, 2021 |
|
Episode 40 - Am I Emotionally Exhausted and Burnt Out?
|
Jun 11, 2021 |
|
Episode 39 - Dance Movement Therapy
|
Jun 06, 2021 |
|
Episode 38 - Details Of Therapy
|
May 31, 2021 |
|
Episode 37 - Coping With The Pandemic Blues
|
May 28, 2021 |
|
Episode 36 - Menstruation and Mental Health
|
May 24, 2021 |
|
Episode 35 - Queer Community And Mental Health🏳️🌈
|
May 17, 2021 |
|
Episode 34 - The Unconscious Mind
|
May 11, 2021 |
|
Episode 33 - Seeking Informed Mental Health Care
|
Apr 30, 2021 |
|
Episode 32 - Opening Up About Your Mental Health
|
Apr 24, 2021 |
|
Episode 31 - Empty Nest Syndrome and Homesickness
|
Apr 02, 2021 |
|
Episode 30 - Imposter Syndrome
|
Mar 30, 2021 |
|
Episode 29 - Existentialism (Part 2)
|
Mar 26, 2021 |
|
Episode 29 - Existentialism (Part 1)
|
Mar 21, 2021 |
|
Episode 28 - Unhealthy Relationhips
|
Mar 16, 2021 |
|
Episode 27 - Men's Mental Health
|
Mar 09, 2021 |
|
Episode 26: Effects of Childhood Trauma on Adults
|
Mar 01, 2021 |
|
Episode 25 - Toxic Positivity
|
Feb 20, 2021 |
|
Episode 24 - Sports Psychology (Part 2)
|
Feb 15, 2021 |
|
Episode 23 - Gaslighting
|
Feb 06, 2021 |
|
Episode 22 - Psychology Outside The Classroom
|
Feb 03, 2021 |
|
Episode 21 - FOMO (Fear Of Missing Out)
|
Jan 30, 2021 |
|
Episode 20 - Dysfunctional Families
|
Jan 27, 2021 |
|
Episode 19 - Gaming and Mental Health
|
Jan 24, 2021 |
|
Episode 18 - Study Habits
|
Jan 19, 2021 |
|
Episode 17 - Bullying
|
Jan 16, 2021 |
|
Episode 16 - Insomnia and Sleep Cycles
|
Jan 12, 2021 |
|
Episode 15 - Long Distance Relationships
|
Jan 09, 2021 |
|
Episode 14 - How To Help A Suicidal/Depressed Friend or Acquaintance
|
Dec 30, 2020 |
|
Episode 13 - Teen Mental Health Pages, Blogs and Youth Organisations
|
Dec 23, 2020 |
|
Episode 12 - Teen Relationships and Infatuation
|
Dec 19, 2020 |
|
Episode 11 - Sport Psychology
|
Dec 05, 2020 |
|
Episode 10 - Anxiety in Teenagers
|
Dec 03, 2020 |
|
Episode 9 (Part 2) - Things Teens Are Too Afraid To Tell/Ask Their Parents
|
Dec 02, 2020 |
|
Episode 9 (Part 1) - Things Teen's Are Too Scared To Tell/Ask Their Parents
|
Nov 28, 2020 |
|
Episode 8 - Therapy
|
Nov 26, 2020 |
|
Episode 7 - Stereotypes
|
Nov 12, 2020 |
|
Episode 6 - Screen Time and Social Media
|
Oct 28, 2020 |
|
Episode 5 - Assessing Yourself
|
Oct 20, 2020 |
|
Episode 4 - Overthinking
|
Oct 12, 2020 |
|
Episode 3 - Self Care
|
Oct 09, 2020 |
|
Episode 2 - Relationships in the time of a pandemic.
|
Oct 07, 2020 |
|
Episode 1- Productivity and motivation during the lockdown.
|
Oct 04, 2020 |