Fit Rx Health + Wellness
By Dr Greg Dennis
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Subscribers: 7
Reviews: 0
Episodes: 174
Description
This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more.
| Episode | Date |
|---|---|
|
The 7 Pillars of Optimal Health: Why Muscle Is an Organ of Longevity
|
Sep 11, 2026 |
|
The 7 Pillars of Optimal Health: Nutrition — Your Diet Doesn't Need a Name
|
Aug 28, 2026 |
|
The 7 Pillars of Optimal Health: Why Better Health Starts With Sleep
|
Aug 14, 2026 |
|
Cortisol Fix
|
Jul 25, 2026 |
|
Advanced Shockwave Therapy for Sexual Health and Musculoskeletal Pain
|
Feb 06, 2026 |
|
A Turning Point for Women’s Hormone Therapy: The Black Box Warning Is Gone
|
Jan 26, 2026 |
|
Holistic Bodybuilding: The Aging Antidote
|
Nov 08, 2025 |
|
Targeting Cancer at the Molecular Level: Repurposed Drugs and Integrative Strategies
|
Oct 19, 2025 |
|
Direct Care Rheumatology: A New Model for Specialty Medicine
|
Oct 03, 2025 |
|
Metabolic Health in Cancer Care: A Conversation with Dr. Christy Kesslering, MD
|
Sep 19, 2025 |
|
The Ageless Revolution
|
Sep 06, 2025 |
|
Why Ultra Processed Foods are Bad
|
Aug 16, 2025 |
|
Why Traditional Health Insurance Is a Racket—And What to Do Instead
|
Jul 18, 2025 |
|
Digital Addiction
|
Jun 27, 2025 |
|
The Importance of Metabolic Health
|
Jun 07, 2025 |
|
The Vitality Solution
|
May 23, 2025 |
|
The Endocannabinoid System
|
May 02, 2025 |
|
Herbal Medicine
|
Apr 11, 2025 |
|
Data-Driven Functional Medicine
|
Mar 29, 2025 |
|
Longevity for The Lazy
|
Mar 14, 2025 |
|
The Gospel of Fitness
|
Feb 28, 2025 |
|
Recommended Supplements and Other Health Products
|
Feb 12, 2025 |
|
Longevity Advice
|
Jan 19, 2025 |
|
Male Sexual Health
|
Dec 31, 2024 |
|
The Impact of Iron on Longevity
|
Nov 29, 2024 |
|
Modern Stone Age Kitchen
|
Nov 08, 2024 |
|
Integrative Psychiatry
|
Oct 25, 2024 |
|
Deeper Wells
|
Oct 10, 2024 |
|
Biological Age Testing using GlycanAge
|
Sep 22, 2024 |
|
Weight Loss with Semaglutide
|
Aug 31, 2024 |
|
The Metabolic Approach to Cancer
|
Aug 08, 2024 |
|
Eat Like a Human
|
Jul 19, 2024 |
|
Exosomes for Sexual Health and General Longevity
|
Jul 05, 2024 |
|
Relax.Sleep.Thrive
|
Jun 15, 2024 |
|
Fit Rx Health & Wellness
|
Jun 07, 2024 |
|
Reduce Toxins and Reverse Aging with PlasmaXchange
|
May 17, 2024 |
|
Reverse Chronic Disease with Nutrition
|
Apr 26, 2024 |
|
A New Standard of Care: Alternative Cancer Therapy
|
Apr 12, 2024 |
|
Preventing and Reversing Autoimmune Disease(Part 2)
|
Mar 29, 2024 |
|
Preventing and Reversing Autoimmune Disease(Part 1)
|
Mar 24, 2024 |
|
My Daily Regimen
|
Mar 01, 2024 |
|
Sleep Apnea
|
Feb 16, 2024 |
|
Over 40 Fitness Hacks
|
Jan 27, 2024 |
|
Weight Loss Without Willpower
|
Jan 05, 2024 |
|
Mens Health with Dr Tracy Gapin, M.D.
|
Dec 15, 2023 |
|
Fitzness
|
Dec 01, 2023 |
|
Can an Anti-parasitic medicine beat cancer? - Joe Tippens
|
Nov 17, 2023 |
|
What women can learn from Bodybuilding to get shredded
|
Nov 03, 2023 |
|
Toxic Superfoods
|
Oct 21, 2023 |
|
Carnivore Doctor
|
Sep 29, 2023 |
|
N-Of-1 Precision Medicine
|
Sep 15, 2023 |
|
Low Carb for Mental Health
|
Sep 01, 2023 |
|
Is Uric Acid Making You Fat? - Dr. Richard Johnson
|
Aug 18, 2023 |
|
Sparkle 4 Mental Health
|
Aug 05, 2023 |
|
How to Build a Classic Physique
|
Jul 21, 2023 |
|
High Dose Vitamin C
|
Jul 07, 2023 |
|
Keto Maria
|
Jun 23, 2023 |
|
Is High Cholesterol Bad On a Low Carb Diet? - Dave Feldman
|
Jun 09, 2023 |
|
Solving Healthcare
|
May 26, 2023 |
|
The Million Dollar Body Method
|
May 12, 2023 |
|
A Better Approach to Diabetes
|
Apr 28, 2023 |
|
The School of Weight Loss
|
Apr 14, 2023 |
|
Low Tox Life
|
Mar 31, 2023 |
|
Precision Medicine with Dr. Dan Stickler, M.D.
|
Mar 18, 2023 |
|
The Thyroid Debacle
|
Mar 03, 2023 |
|
Neurohacking
|
Feb 17, 2023 |
|
Hypnotherapy
|
Feb 03, 2023 |
|
4 Day Fast!
|
Jan 20, 2023 |
|
Cure Your Fatigue
|
Jan 06, 2023 |
|
Chris Beat Cancer!
|
Dec 23, 2022 |
|
Preventable
|
Dec 09, 2022 |
|
The Copper Revolution
|
Nov 25, 2022 |
|
The Real Anthony Fauci
|
Nov 11, 2022 |
|
Success Story
|
Oct 28, 2022 |
|
CLEAN(ISH)
|
Oct 14, 2022 |
|
The Ozone Miracle
|
Sep 30, 2022 |
|
Hungry for Truth
|
Sep 16, 2022 |
|
The Forgotten Orifice
|
Sep 02, 2022 |
|
Ketogenic Bodybuilding
|
Aug 19, 2022 |
|
Be A Brave Parent
|
Aug 05, 2022 |
|
Harnessing the Nine Hallmarks of Aging
|
Jul 29, 2022 |
|
My Daily Regimen
|
Jul 22, 2022 |
|
Red Light Therapy
|
Jul 15, 2022 |
|
The Fat Burning Man
|
Jul 08, 2022 |
|
BS FREE MD
|
Jul 01, 2022 |
|
Built From Broken
|
Jun 24, 2022 |
|
Live Better in Your Body
|
Jun 17, 2022 |
|
IT TAKES GUTS!
|
Jun 10, 2022 |
|
Why We Age and How to Stop It!
|
Jun 03, 2022 |
|
The Clot Thickens
|
May 27, 2022 |
|
Ancestral Evolution
|
May 20, 2022 |
|
Hacking Chemo
|
May 13, 2022 |
|
Natural Family Planning
|
May 06, 2022 |
|
Sauna Detoxification Using Niacin
|
Apr 29, 2022 |
|
SPERMIDINE
|
Apr 22, 2022 |
|
Achieve Your Highest Performance
|
Apr 15, 2022 |
|
Deep Fitness
|
Apr 08, 2022 |
|
Live Long and Master Aging
|
Apr 01, 2022 |
|
SUPERSIZED LIES
|
Mar 25, 2022 |
|
Fire Within Nutrition and Fitness
|
Mar 18, 2022 |
|
Plants are Trying to Kill You! Dr. Anthony Chaffee, M.D.
|
Mar 11, 2022 |
|
Get Lean, Eat Clean
|
Mar 04, 2022 |
|
The FatBurn Fix - Dr. Cate Shanahan, M.D.
|
Feb 25, 2022 |
|
KABOOMER: Thriving and Striving Into Your 90's
|
Feb 18, 2022 |
|
Eat Something Sexy!
|
Feb 11, 2022 |
|
Hyperbaric Oxygen Therapy (HBOT)
|
Feb 04, 2022 |
|
NAD Therapy
|
Jan 28, 2022 |
|
Better Sex with Intimacy expert Susan Bratton
|
Jan 21, 2022 |
|
Data Doesn't Lie! The Truth Surrounding the Pandemic
|
Jan 14, 2022 |
|
The Importance of Magnesium
|
Jan 07, 2022 |
|
Health and Nutrition with Rachel Gregory
|
Dec 17, 2021 |
|
Health in Flames
|
Dec 10, 2021 |
|
Toxic Pleasures - Styrofoam
|
Dec 03, 2021 |
|
The Energy Formula
|
Nov 26, 2021 |
|
Stay Off My Operating Table
|
Nov 19, 2021 |
|
Malin Method
|
Nov 12, 2021 |
|
Year 1 Review (Part 2)
|
Nov 05, 2021 |
|
Year 1 Review
|
Oct 29, 2021 |
|
From Fatigued to Fantastic!
|
Oct 21, 2021 |
|
Hormone Secrets
|
Oct 15, 2021 |
|
The P:E Diet with Ted Naiman, M.D.
|
Oct 08, 2021 |
|
Radical Transformation from Fat to Fit!
|
Oct 01, 2021 |
|
Dulce de Donke
|
Sep 24, 2021 |
|
Your Longevity Blueprint
|
Sep 17, 2021 |
|
Mask and Vaccine Mandates, Treating COVID-19
|
Sep 10, 2021 |
|
Metabolical
|
Sep 03, 2021 |
|
Keto Flex
|
Aug 27, 2021 |
|
The Big Fat Surprise
|
Aug 20, 2021 |
|
Muscle Centric Medicine
|
Aug 13, 2021 |
|
Life Coaching with Dr. Kristin Miller
|
Aug 06, 2021 |
|
Understanding the Heart (Part 2)
|
Jul 30, 2021 |
|
Understanding the Heart (Part 1)
|
Jul 23, 2021 |
|
Jay Campbell
|
Jul 16, 2021 |
|
ERECTILE DYSFUNCTION
|
Jul 09, 2021 |
|
The Dieticians Dilemma
|
Jul 02, 2021 |
|
Male 2.0
|
Jun 25, 2021 |
|
NuBioage Peptide Protocols
|
Jun 17, 2021 |
|
Inspiring Leaders in Health and Fitness
|
Jun 11, 2021 |
|
Peptides with Dr. Kent Holtorf, M.D.(Part 2)
|
Jun 04, 2021 |
|
Peptides with Dr. Kent Holtorf, M.D.
|
May 28, 2021 |
|
Hydrogen H2O
|
May 21, 2021 |
|
Testosterone Optimization in Men
|
May 14, 2021 |
|
Hormones and Sexual wellness in Women
|
May 07, 2021 |
|
Womens Health and hormone replacement
|
Apr 30, 2021 |
|
The Truth About Thyroid Disorders
|
Apr 23, 2021 |
|
Fixing the Primary Care Crisis
|
Apr 16, 2021 |
|
Grass Based Health
|
Apr 09, 2021 |
|
Fat Fueled Family
|
Apr 02, 2021 |
|
Functional Medicine
|
Mar 26, 2021 |
|
Codes of Longevity
|
Mar 19, 2021 |
|
Obesity Medicine with Dr. Eric Westman, M.D.
|
Mar 12, 2021 |
|
Fitness and Fat with Vinnie Tortorich
|
Mar 05, 2021 |
|
Is Cholesterol Bad?
|
Feb 26, 2021 |
|
Benefits of a Sauna
|
Feb 19, 2021 |
|
Activate Your Vagus Nerve
|
Feb 12, 2021 |
|
Crossfit with James Hobart
|
Feb 05, 2021 |
|
Keto and Cholesterol
|
Jan 29, 2021 |
|
Meal Prep
|
Jan 22, 2021 |
|
Weightlifting is a waste of Time
|
Jan 15, 2021 |
|
WHOOP
|
Jan 08, 2021 |
|
The Carnitarian
|
Dec 26, 2020 |
|
The Carnivore Diet
|
Dec 18, 2020 |
|
Why We Get Sick
|
Dec 11, 2020 |
|
Intermittent Fasting with Gin Stephens
|
Dec 04, 2020 |
|
Butchered by Healthcare
|
Nov 27, 2020 |
|
The Miracle of high dose vitamin D
|
Nov 20, 2020 |
|
Direct Primary Care(DPC)
|
Nov 13, 2020 |
|
Platelet Rich Plasma(PRP)
|
Nov 06, 2020 |
|
Meditation
|
Oct 30, 2020 |
|
Cold Thermogenesis
|
Oct 23, 2020 |
|
Success Story
|
Oct 16, 2020 |
|
Fatburning Part 2
|
Oct 09, 2020 |
|
Fatburning Part 1
|
Oct 09, 2020 |
|
Introduction
|
Oct 05, 2020 |