Making Adjustments

By SACIS

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by SACIS

Category: Non-Profit

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 52

Description

We believe that true justice isn't only an idea or concept: it's a behavior. Changing behavior can take time, but small steps lead to giant justice. While our mission is to end sexual violence in society, we recognize that intersections of identities and experiences contribute to a culture of interconnected violence and oppression. Join us every month for a thoughtful dive into an element of culture that could benefit from a few healthy adjustments. Making Adjustments is an official podcast of Sexual Assault Counseling & Information Service. To learn more, visit www.sacis.org.

Episode Date
Coping with Trauma: Sexual Assault, Body Image, & Disorderly Eating
Mar 17, 2023
Dear Survivor
Feb 24, 2023
Familial Human Trafficking
Jan 27, 2023
What is McKinney-Vento?
Dec 16, 2022
Feminist Friday: Mary Shelley
Oct 28, 2022
Is Sexual Violence a Public Health Issue?
Oct 21, 2022
Is Social Media Safe? Grooming, Faith's Law & More
Sep 30, 2022
Feminist Friday Episode 1: Sojourner Truth
Jul 29, 2022
Pride Month & PFLAG
Jun 28, 2022
Agency Updates
Apr 20, 2022
The Sexualization of Cheerleaders
Apr 01, 2022
Dating Apps
Feb 11, 2022
Human Trafficking FAQ
Jan 28, 2022
Making it Through the Holidays...
Dec 17, 2021
Giving Tuesday
Nov 23, 2021
Problematic Halloween Costumes
Oct 27, 2021
Intimate Partner Violence
Oct 01, 2021
Justice for All
Aug 03, 2021
Military Sexual Assault
Jul 01, 2021
Mindfulness Monday: Episode 25- Body Scan
Apr 26, 2021
Monthly Message to Survivors: You are Not Alone
Apr 23, 2021
Mindfulness Monday- Episode 24: Tuning Into Feeling Tones
Apr 19, 2021
Monthly Message to Survivors: You Are Not to Blame
Apr 16, 2021
Mindfulness Monday: Episode 23- Giving Yourself Compassion for Failures and Mistakes
Apr 12, 2021
Monthly Message to Survivors: Healing is Not Linear
Apr 09, 2021
Mindfulness Monday: Episode 22- Breathe Away Anxious Thoughts
Apr 05, 2021
Monthly Message to Survivors: A Message of Gratitude to Survivors
Apr 02, 2021
Mindfulness Monday: Episode 21- Easing Anxiety by Remembering Impermanence
Mar 29, 2021
Mindfulness Monday- Episode 20: Growing Happiness in the Mind
Mar 15, 2021
Monthly Message to Survivors: You are a Fighter
Mar 12, 2021
Mindfulness Monday: Episode 19- Cultivate Self-Compassion
Mar 08, 2021
Mindfulness Monday- Episode 18: Soothing Anxiety
Mar 01, 2021
Mindfulness Monday- Episode 17: Mindful Breathing Exercise
Feb 08, 2021
Mindfulness Monday: Episode 16- Sleep Meditation: Curiosity Body Scan
Feb 02, 2021
Mindfulness Monday: Episode 15- Loving Your Body
Jan 25, 2021
Monthly Message to Survivors: Set the Pace
Jan 15, 2021
Mindfulness Monday: Episode 14- Feeling Your Body and Mind as a Lake
Jan 11, 2021
Mindfulness Monday: Episode 13- Dropping the Suitcase of Worries and Regrets
Dec 28, 2020
Mindfulness Monday: Episode 12- Motivation When You're Feeling Unmotivated
Dec 21, 2020
Monthly Message to Survivors: You Are The Light
Dec 19, 2020
Mindfulness Monday: Episode 11- Ten Perfect Breaths
Dec 14, 2020
Mindfulness Monday: Episode 10- Open Awareness
Dec 07, 2020
Mindfulness Monday: Ep. 9- Sleeping Meditation Body Scan
Nov 30, 2020
Mindfulness Monday: Episode 8- Sharing Gratitude
Nov 23, 2020
Mindfulness Monday: Episode 7- Letting Go of Thoughts & Anxiety
Nov 16, 2020
Mindfulness Monday: Episode 6- Giving Yourself Compassion in a Difficult Situation
Nov 09, 2020
Monthly Message to Survivors: You Are Worthy
Nov 05, 2020
Mindfulness Monday: Episode 5- Soothing Anxiety with Breath Awareness
Nov 02, 2020
Mindfulness Monday: Episode 4- Being Still
Oct 26, 2020
Mindfulness Monday: Episode 3- Working with Boredom
Oct 19, 2020
Mindfulness Monday: Episode 2- Power of Acceptance
Oct 12, 2020
Mindfulness Monday: Episode 1- Compassion Meditation
Oct 05, 2020