Growing With The Flow
By Nayna Florence
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Image by Nayna Florence
Category: Self-Improvement
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Subscribers: 83
Reviews: 0
Episodes: 79
Description
Navigating the brink of adulthood, life transitions and building a life you love. With some life experience under her belt, Nayna will be revealing everything she’s learnt so far as well as navigating this new chapter and taking a step into the unknown, sharing experiences and tips along the way. From jobs, student life and graduating to health, relationships and activism, this podcast was created to be a safe place to figure out who we are and who we want to be. Instead of fearing the future we’re going to be mastering the art of growing with the flow.
cover illustration by magali franov
| Episode | Date |
|---|---|
|
veganism | Ep. 78
|
Feb 19, 2024 |
|
anxiety, being paralysed by choice and confidence: big sister advice | Ep. 76
|
Jan 29, 2024 |
|
the influencing industry | Ep. 75
|
Jan 22, 2024 |
|
2024 ins and outs | Ep. 74
|
Jan 15, 2024 |
|
some reflections and wrapped | Ep. 73
|
Jan 01, 2024 |
|
careers and life goals | Ep. 72
|
Dec 06, 2023 |
|
festive feels and christmas gift ideas | Ep. 71
|
Nov 20, 2023 |
|
loneliness and people changing: big sister advice | Ep. 70
|
Oct 30, 2023 |
|
a few of my favourite things | Ep. 69
|
Oct 23, 2023 |
|
stress, cosy season, favourites and london life | Ep. 68
|
Oct 09, 2023 |
|
girlhood | Ep. 67
|
Oct 02, 2023 |
|
the sunday scaries | Ep. 66
|
Sep 25, 2023 |
|
big sister advice: making deep friendships, trying new things and mental health at work | Ep. 65
|
Sep 03, 2023 |
|
moving out, back to school and 1989 tv | Ep. 64
|
Aug 29, 2023 |
|
mid year check in: 2023 goals who? | Ep. 64
|
Jul 31, 2023 |
|
doing a masters and speak now tv | Ep. 63
|
Jul 17, 2023 |
|
a month in india | Ep. 62
|
Jul 10, 2023 |
|
perfectionism | Ep. 61
|
Jun 12, 2023 |
|
growing up doing sport | Ep. 60
|
Jun 05, 2023 |
|
gap year lows and uni stress: big sister advice | Ep. 59
|
May 08, 2023 |
|
being in your twenties | Ep. 58
|
Apr 10, 2023 |
|
solo travel, anxiety and how being online has changed me | Ep. 57
|
Mar 20, 2023 |
|
22 lessons i learnt at 22 | Ep. 56
|
Mar 13, 2023 |
|
the post grad flop era | Ep. 55
|
Feb 27, 2023 |
|
relationships, friendships and self love: big sister advice | Ep. 54
|
Feb 13, 2023 |
|
friends in your twenties, jobs and social media gone crazy | Ep. 53
|
Jan 30, 2023 |
|
all about se asia | Ep. 52
|
Jan 23, 2023 |
|
post uni life, favourite pastries and recent obsessions: a big old catch up | Ep. 51
|
Jun 27, 2022 |
|
being present, screen time and endless goals: big sister advice pt v | Ep. 50
|
Feb 07, 2022 |
|
edinburgh | Ep. 49
|
Jan 24, 2022 |
|
personality tests, 2022 plans, life recently | Ep. 48
|
Jan 18, 2022 |
|
habits and routines | Ep. 47
|
Jan 10, 2022 |
|
2021 reflections and 2022 intentions | Ep. 46
|
Jan 03, 2022 |
|
home for the holidays | Ep. 45
|
Dec 20, 2021 |
|
feeling like you're behind in life, fomo and burnout: big sister advice pt iv | Ep. 44
|
Dec 13, 2021 |
|
norway trip, exam season, christmas: a catch up | Ep. 43
|
Dec 06, 2021 |
|
starting a youtube channel | Ep. 42
|
Nov 17, 2021 |
|
uni advice w/ niamh | Ep. 41
|
Nov 08, 2021 |
|
pressure | Ep. 40
|
Nov 01, 2021 |
|
the best things i've ever bought | Ep. 39
|
Oct 25, 2021 |
|
fear | Ep. 38
|
Oct 11, 2021 |
|
"that girl", friendship dilemmas, comparison: big sister advice part iii | Ep. 37
|
Oct 04, 2021 |
|
would you rather | Ep. 36
|
Sep 27, 2021 |
|
authenticity | Ep. 35
|
Sep 13, 2021 |
|
situationships, family and not drinking | Ep. 34
|
Sep 06, 2021 |
|
success, productivity and hustle culture | Ep. 33
|
Aug 30, 2021 |
|
deep(ish) chats | Ep. 32
|
Aug 23, 2021 |
|
these are a few of my favourite things | Ep.31
|
Aug 16, 2021 |
|
gratitude | Ep. 30
|
Aug 10, 2021 |
|
toxic friends, new flatmates and balancing work and study: big sister advice pt ii | Ep. 29
|
Jul 26, 2021 |
|
summer bucket list inspiration | Ep. 28
|
Jul 20, 2021 |
|
late night thoughts | Ep.27
|
Jul 12, 2021 |
|
money money money | Ep.26
|
Jul 05, 2021 |
|
welcome to the self love club | Ep.25
|
Jun 28, 2021 |
|
living sustainably | Ep.24
|
Jun 21, 2021 |
|
room 101 | Ep.23
|
Jun 14, 2021 |
|
activism guilt, spirituality and soulmates- deep and random polls | Ep.22
|
Jun 07, 2021 |
|
the end of exams, going on holiday and happy summer | Ep. 21
|
May 31, 2021 |
|
hot girl summer, exam season stress and future plans | Ep. 20
|
May 03, 2021 |
|
nature vs nurture | Ep. 19
|
Apr 26, 2021 |
|
having a social media platform and iNfLuEnCeRs | Ep. 18
|
Apr 19, 2021 |
|
friends! aka the loves of my life | Ep. 17
|
Apr 12, 2021 |
|
unpopular opinions | Ep. 16
|
Mar 29, 2021 |
|
asian hate and random chats | Ep. 15
|
Mar 22, 2021 |
|
destroying the patriarchy | Ep. 14
|
Mar 15, 2021 |
|
greatest fears, dream careers and my death row meal | Ep. 13
|
Mar 08, 2021 |
|
twenty lessons i learnt at twenty | Ep. 12
|
Mar 01, 2021 |
|
love and relationships | Ep. 11
|
Feb 22, 2021 |
|
slow fashion and dressing sustainably | Ep.10
|
Feb 15, 2021 |
|
relationships, body image and jobs: big sister advice | Ep. 9
|
Feb 08, 2021 |
|
breaking up with my phone | Ep. 8
|
Feb 01, 2021 |
|
but where are you really from? growing up mixed race | Ep. 7
|
Jan 25, 2021 |
|
a trip to the hospital, social media break and new flats | Ep. 6
|
Jan 18, 2021 |
|
edinburgh life and a university chat! | Ep. 5
|
Jan 11, 2021 |
|
reflecting and setting intentions for a new year | Ep. 4
|
Dec 28, 2020 |
|
christmas traditions, evermore and online uni | Ep. 3
|
Dec 21, 2020 |
|
joining the vgang! an open chat about veganism | Ep. 2
|
Dec 14, 2020 |
|
nice to meet you! | Ep. 1
|
Dec 07, 2020 |
|
Trailer Episode! Welcome to Growing with the Flow
|
Oct 17, 2020 |