Sapien's Playground - Medicine, Psychology, Truth Seeking and Fascinating Experiences
By Maxim Pruchnewski - Medical Student and passionate Out-Of-The-Box-Thinker
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Category: Health & Fitness
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Episodes: 76
Description
It's time to play!
Follow along for a journey of meaningful and passionate exploration of sorting out between truths and untruths about achieving optimal health and well-being through nutrition, exercise, sunlight, sleep, psychological development, etc.
My name is Maxim and I am a Medical Student who is all about exploring, seeking truth, challenging old narratives and thinking out of the box to ultimatively find out what can really make us happier, healthier and stronger as humans! Enjoy listening to all the deep, meaningful conversations and productive discussions on this trilingual show!
| Episode | Date |
|---|---|
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(ENG) #69 - Hyrox World Champion Taylor Haney - Hybrid Training, Mindset of a Champion and Training Strategies for Hyrox
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Sep 24, 2023 |
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(ENG) #68 - Dr. Stephen Hussey, DC - Challenging the Lipid Hypothesis and Discussing Unknown Contributors to Heart Disease - Body Water, Sunlight and EMFs
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Aug 26, 2023 |
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#67 - Bedtime Story (14) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 12 - Isolated and Modernized New Zealand Maori
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Aug 06, 2023 |
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(GER) #66 - Dr. Daniele Ganser - Schweizer Historiker und Friedensforscher über Wahrheit, Liebe und Mut als Wegweiser in Zeiten von Krieg, Zensur und Propaganda
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Jun 12, 2023 |
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(ENG) #65 - Lorenzo Barberis Canonico, PhD - The Art of Podcasting, Speech and Debate, AI and Politics
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May 07, 2023 |
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#64 - Bedtime Story (13) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 11 - Isolated and Modernized Torres Strait Islanders
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Apr 21, 2023 |
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(РУС) #63 - Диета ГАПС - Интервью с доктором Наташей Кэмбелл Макбрайд - Как излечить свою психику и физиологию от хронических заболеваний
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Apr 11, 2023 |
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(ENG) #62 - David Greenwalt - The Leanness Lifestyle University and The Most Impactful Causes of Obesity
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Mar 23, 2023 |
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(РУС) #61 - Руслан Саибов - Разговор с профессиональным атлетом - Как сила внимания, целеустремленность и освоение своих ценностей могут помочь справиться с негативными взглядами на жизнь
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Mar 01, 2023 |
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(ENG) #60 – Aaron Braun – How Hypnotherapy, Spirituality, Gratitude and Exercise Have Saved and Transformed His Life
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Feb 20, 2023 |
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(РУС) - #59 - Анастасия про свою страсть в спорте - По пути, чтобы стать самой сильной женщиной в сфере калистеники
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Feb 09, 2023 |
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#58 - Bedtime Story (12) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 10 - Isolated and Modernized Australian Aborigines
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Jan 31, 2023 |
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(ENG) #57 - Nick Capolino - Masculinity and Femininity, Family, Realtionships and Love, Discovering Our Deepest Values and Dealing With Suffering In Life
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Jan 20, 2023 |
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(ENG) #56 - Nicolas Verhoeven from Physionic - The Underlying Biochemistry of Type 2 Diabetes, NAFLD Fatty Liver Disease and Fatty Acid Consumption (SFAs, PUFAs, MUFAs)
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Jan 10, 2023 |
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(ENG) #55 - NEW YEAR'S SPECIAL - My Conversation with Dr. Sean O'Mara - The Dangers of Excess Visceral Fat and Measures to Ameliorate Chronic Health Conditions
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Dec 31, 2022 |
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(GER) #54 Julia @Metabolic.Med.Student – Zwei Charité Medizinstudenten diskutieren über Medizinstudium, traditionelle Ernährung, Weston Price, Atherosklerose und Probleme in der Patientenversorgung
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Dec 20, 2022 |
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(ENG) #53 - Gabor Erdosi - The Immunological Aspects of Insulin Resistance and Visceral Adipose Tisue
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Dec 07, 2022 |
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(РУС) #52 - Денис Виталиев - Физкультура и калистеника для физичезкого и духовного развития
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Nov 28, 2022 |
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(ENG) #51 - A Discussion with Katja Bui - Feminism, Liberalism and Conservatism
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Nov 13, 2022 |
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(GER) #50 - Dr. Ralph G. Schoelhammer - Katastrophale deutsche Energiepolitik, Bauernaufstände auf der ganzen Welt und die Bedeutung von offenem Diskurs und Redefreiheit
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Nov 01, 2022 |
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(ENG) #49 – Robb Wolf – “The Sacred Cow” – The Nutritional, Environmental and Ethical Case for Better Meat and Animal Products
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Oct 22, 2022 |
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(ENG) #48 - Dr. Joel Kahn - Vegan Cardiologist on Exercise, Sleep, Protein, Healthy User Bias, Critical Thinking - What We All in the Health Space Can and Should Agreen Upon
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Oct 14, 2022 |
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#47 - Bedtime Story (11) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 9 - Isolated and Modernized African Tribes
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Oct 06, 2022 |
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(ENG) #46 - Austin Haedicke - The Mindset of a Warrior: Training, Discipline, Sacrifice as Preconditions for Freedom and Growth
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Oct 04, 2022 |
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(GER) #45 - Dr. Gerrit Keferstein @Performance.Doc - Optimale Arzt-Patienten Kommunikation, Atherosklerose und Autoimmunität
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Sep 24, 2022 |
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#44 - Bedtime Story (10) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 8 - Isolated and Modernized Polynesians
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Sep 13, 2022 |
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(ENG) #43 - Essay #4 - Political Division Investigated by Maxim Pruchnewski
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Sep 06, 2022 |
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(ENG) - #42 - Sergio DiPasquale - Reviewing His Recent Competition, How He Became an Endurance-Calisthenics Beast and Future Goals
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Aug 16, 2022 |
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(GER) #41 - Das Individuum und das Kollektiv, The Great Reset und Aufbauen einer besseren Zukunft mit Aron aka @DerFriedvolleKrieger
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Aug 11, 2022 |
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(ENG) #40 - What Leads to Insulin Resistance and How You Can Fix It with Moritz Schäfer @MoMagnon
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Aug 02, 2022 |
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(ENG) #39 - The Brain Health Episode - The Most Powerful Activities to Decelerate Cognitive Decline – With Dr. Tommy Wood, MD PhD
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Jul 15, 2022 |
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(GER) #38 - Essay #3 - Ein Beitrag zu grundlegenden Axiomen der Wissenschaft und warum kritisches Hinterfragen und freier wissenschaftlicher Diskurs unabdingbar sind.
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Jul 06, 2022 |
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(ENG) #37 - Conceptualization of God, the Issues Surrounding Abortion, Free Will and Marxism and Authentic Education as an Antidote - with Steven J. Rummelsburg
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Jul 04, 2022 |
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(ENG) #36 – Potential Explanations for Autoimmune Disease ; Diving into Sports Nutrition and More with Dietetics Student Nicole Crendal
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Jun 21, 2022 |
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(ENG) #35 - All About The FOOD LIES Film with Brian Sanders - Motivation, Goals, Production, Challenges, Contents and More
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Jun 17, 2022 |
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#34 - Bedtime Story (9) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 7 - Isolated and modernized Melanesians
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Jun 16, 2022 |
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(ENG) #33 - The Significance of Individualized Medicine and Why Pathological Obsession with Nutrition Will Do More Harm Than Good with Dr. Gil Carvalho, MD, PhD aka Nutrition Made Simple
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Jun 08, 2022 |
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#32 - Bedtime Story (8) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets by Weston A. Price - CHAPTER 6 - Primitive and Modernized North American Indians
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May 28, 2022 |
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(ENG) - #31 - Alec Zeck - The Ramifications of Value Imposition, Discovering Our Deepest Motives and Why We Should Be Guided by Exploration
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May 19, 2022 |
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(ENG) - #30 – What Causes Heart Disease? Part 2 – With Dr. Malcolm Kendrick – An Alternative Hypothesis of Atherosclerosis and Unresolved Questions
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May 09, 2022 |
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#29 - Essay #2 - Public Denigration, the Precariously Reckless Traps of Ideological Thinking and Free Speech As the Solution
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Apr 30, 2022 |
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(ENG) - #28 - Frank Bohne - About Farming Practices, the Value of Organ Meats and His Mental and Physical Health Transformation Moving From Vegan to Animal-Based Nutrition
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Apr 28, 2022 |
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(ENG) - #27 - Wild Quetzal About Food Ethics, Ideological Traps, Diet Dogma and His Path Through the Landscape of Disagreements in Conceptualizing "Natural Human Diet"
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Apr 22, 2022 |
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#26 - Bedtime Story (7) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Its Effects by Weston A. Price - CHAPTER 5 - Isolated and Modernized Eskimos
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Apr 16, 2022 |
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(ENG) - #25 - Spirit of Exploration, Questioning Everything, Atherosclerosis & Cholesterol and Dodging Nutritional Dogma - My Appearance on the Highest Health Podcast with Natasha Dasaro
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Apr 04, 2022 |
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#24 - Bedtime Story (6) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - CHAPTER 4 - Isolated and Modernized Gaelics
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Apr 02, 2022 |
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#23 - Essay #1 - Why giving away individual responsibility for personal health decisions might eventually turn out to be an exceptionally dangerous idea
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Mar 28, 2022 |
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(ENG) - #22 – What Causes Heart Disease? Part 1 – Why LDL Is Probably Not The Cause of Heart Disease – With Dr. Malcolm Kendrick
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Mar 17, 2022 |
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(ENG) - #21 - Dr. Camilo Karpf and Maxim Pruchnewski Discussing Animal-Based-Diets, the Issues Concerning the Health Care System and How to Best Initiate Radical Change
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Mar 14, 2022 |
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#20 - Bedtime Story (5) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - CHAPTER 3 - Isolated and modernized Swiss
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Mar 11, 2022 |
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(ENG) - Ep.19 - Sergio DiPasquale aka New Era - High-Reps-Calisthenics as a Tool to Become Undefeatble and Find Deep Meaning in Life - A Philosophical Discussion
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Mar 07, 2022 |
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(GER) - Ep. 17 - Daniel Pugge - Teil 1 über Covid, Maßnahmen und, was wir hätten anders und besser machen können.
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Mar 05, 2022 |
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(GER) - Ep.18 - Daniel Pugge - Teil 2 über Ketogene Ernährung/Low Carb im Sport und Körpervermessung zur Leistungsoptimierung
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Mar 04, 2022 |
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(РУС) - Эпизод 16 - Сандро из Star Bars Gym про оптимальный подход к силовым тренировкам, значимость разминки и лучшие методы в изучении элементов
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Feb 22, 2022 |
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(ENG) Ep.15 - Message to Society - You Decide Which World You Want to Live in
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Feb 12, 2022 |
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(ENG) - Ep.14 - Interviewing Dr. Peter McCullough MD, MPH on Everything Regarding Vaccine Safety and Efficacy, Early Treatment of COVID-19, Masks, Lockdowns and Mass-Deception by Media Propaganda
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Jan 27, 2022 |
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(ENG) - Ep.13 - Discussing the Lipid Energy Model and Encountering Challenges in Med-School with Dr. Nick Norwitz, PhD
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Jan 24, 2022 |
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(ENG) - Ep.12 - Vegan Myths and Why Eating More Meat Will Probably Making You Healthier with Dr. Shawn Baker MD
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Jan 21, 2022 |
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(ENG) - Ep.11 - Importance of Evolutionary Thinking in Medicine and Why Humans Probably Evolved as Hypercarnivores with Raphael Sirtoli
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Jan 19, 2022 |
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Bedtime Story (4) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - CHAPTER 2 - The progressive decline of modern civilization
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Jan 14, 2022 |
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(GER) - Ep.10 - Deep Dive into Diabetes, Immunsystem, Immunsignatur und Impfungen - Gespräch mit "Performance.doc" Dr. Keferstein
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Nov 07, 2021 |
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(GER) - Ep.9 - Arteriosklerose, Blutzuckerschwankungen, Gefahren von Kaffekonsum, Dogmatismus in der Ernährung und vieles mehr! - Im Gespräch mit FastenCoach Dave
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Oct 11, 2021 |
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(ENG) Ep.8 - Omari Jinaki - Use Training and Mindset to Overcome Diffuclties in Life
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Sep 13, 2021 |
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(GER) - Ep.7 - Malik Abbas - Die größten Mythen in der Ernährung und warum Fleisch und Eier gesund sind!
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Aug 17, 2021 |
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(ENG) - Ep.6 - Mary Ruddick - What our ancestors were eating, why the Blue Zones are a myth and how to increase healthspan.
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Jul 30, 2021 |
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Bedtime Story (3) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - CHAPTER 1 - Why seek wisdom from primitive peoples?
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Jul 05, 2021 |
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(ENG) Ep.5 - Ruslan Saibov - Become superhuman through calisthenics and by training your mind!
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Jul 01, 2021 |
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Bedtime Story (2) - Nutrition and Physical Degeneration - A Comparison of Primitive and Modern Diets and Their Effects by Weston A. Price - INTRODUCTION
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Jun 27, 2021 |
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(GER) - Episode 4 - Folge deinem Herzen! Leben mit Bewusstsein, Intuition und Freiheit mit Jenny Le
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Jun 23, 2021 |
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(ENG) Episode 3 - About Food Lies with Brian Sanders from Peak Human - "What I've learned on my path towards optimal human health"
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Jun 09, 2021 |
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(Eng) Episode 2 - The most important rule for optimal human nutrition - Pre-Episode for upcoming "Food Lies with Brian Sanders"
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Jun 06, 2021 |
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Episode 1 - Start of the Sapien's Playground Podcast
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May 17, 2021 |
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(Rus) How to strengthen the Immune System? - Cold Exposure / Как укрепить свою имунную систему? - Холодные процедуры
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Nov 01, 2020 |
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(Ger) - Wie überwindet man Angst in der jetzigen Lage und die Bedeutung von Stress und Immunsystem
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Oct 13, 2020 |
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Me and My Mission + How to find your Mission ?
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Oct 11, 2020 |
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Introduction to the Podcast Maximum Life
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Oct 05, 2020 |