Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo
By Coach Jo
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Coach Jo
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 68
Description
The functional fitness podcast with Coach Jo, coming to you directly from Jakarta, Indonesia. In this show I sit down with coaches, athletes and fitness enthusiasts from the city and beyond, and we speak about all things health and fitness!
| Episode | Date |
|---|---|
|
Episode 68 with DK Kang (Kinsei-Do Corner): The Kimchi Connection - how to beat cancer and live your healthiest life thanks to fermented superfoods
|
Aug 07, 2025 |
|
Episode 67 with Serge Ekedi (Kinsei-Do Corner) - Getting to the "Core" of Coaching for Purpose, Happiness and Fulfillment
|
Jun 02, 2025 |
|
Episode 66 with Coach Lucas (Kinsei-Do Corner): A practical deep dive into training for endurance
|
Mar 25, 2025 |
|
Episode 65 with Coach Lucas (Kinsei-Do Corner): CrossFit Open workout 25.1 Hot Takes and Strategies
|
Mar 01, 2025 |
|
Episode 64 with Pirmin Rehm (Kinsei-Do Corner): How to stay fit and healthy on the road - Pirmin's Flexible Fitness Journey
|
Feb 23, 2025 |
|
Episode 63 with Adrin Manohar (Kinsei-Do Corner): Life lessons from 2 years of service in the Army
|
Jan 21, 2025 |
|
Episode 62 with Wita and CJ (Kinsei-Do Corner): Hyrox Heroes - Racing Reflections & 2025 Predictions
|
Jan 09, 2025 |
|
Episode 61 with Marisa (Kinsei-Do Corner): The Interconnectedness of Mental Health and Physical Health
|
Nov 10, 2024 |
|
Episode 60 with Coach Joan Valls (Kinsei-Do Corner): Elite tennis and the high performance mindset to thrive on and off the court
|
Aug 14, 2024 |
|
Episode 59 with Coach Ryan (Kinsei-Do Corner): Programming for Strength (Part 1 of the Programming with Ryan series)
|
Aug 08, 2024 |
|
Episode 58 with Dr Leon Brudy, co-author of The Daily Athlete (Kinsei-Do Corner): Harness the power of motivational quotes to reach your goals
|
Jul 13, 2024 |
|
Episode 57 with Dr Oliver Welzel (Kinsei-Do Corner): The incredible story of Olli's battle with cancer and the inspiring life lessons we can all take away!
|
Jul 07, 2024 |
|
Episode 56 with Coach Lucas (Kinsei-Do Corner): From big fish in a small pond into the deep end of the ocean
|
Jun 02, 2024 |
|
Episode 55 with Adrin Manohar (Kinsei-Do Corner): Simple tips for levelling up your performance and wellbeing right away!
|
May 11, 2024 |
|
Episode 54 with Ben Clayton-Jolly (Kinsei-Do Corner): Live a long and healthy life - start TODAY!
|
Feb 24, 2024 |
|
Episode 53 with Matt P (Kinsei-Do Corner): the Master of Mobility returns!
|
Dec 18, 2023 |
|
Episode 52 with Chris S. Jaya (Kinsei-Do Corner): A First Hand Account of Chris' Journey to a Healthier Life
|
Oct 28, 2023 |
|
Episode 51 with Coach Ryan T. (Kinsei-Do Corner): How to lose 10kg in 2 months without starvation and unhappiness
|
Sep 02, 2023 |
|
Episode 50 with Dr Paul Kolodzik (Kinsei-Do Corner): Diet, blood sugar and taking charge of your health
|
Jul 09, 2023 |
|
Episode 49 with Verdi Solaiman (Kinsei-Do Corner): How to prepare for the physical demands of life like an action movie star!
|
Jun 11, 2023 |
|
Episode 48 (Kinsei-Do Corner): How to avoid Social Jetlag and supercharge your Monday morning - a Kinsei-Do Fitness Nugget!
|
May 20, 2023 |
|
Episode 47 with Gio Sozzi (Kinsei-Do Corner): Better Life, Better Performance - my Hintsa Performance coaching certification client shares his story
|
May 18, 2023 |
|
Episode 46 with Sean Monteiro (Kinsei-Do Corner): The Director's Cut - A deep dive into the fascinating film industry in Indonesia and beyond!
|
May 09, 2023 |
|
Episode 45 with Mark D. (Kinsei-Do Corner): A thrilling journey into the fascinating world of competitive ballroom dancing
|
Apr 02, 2023 |
|
Episode 44 with Naomi A. (Kinsei-Do Corner): No gym, no problem - how to stay healthy and fit despite working a desk job from home!
|
Mar 21, 2023 |
|
Episode 43 with Eoin Everard (Kinsei-Do Corner): Improve your running performance with help from a true world class runner
|
Feb 12, 2023 |
|
Episode 42 with Coach Demy Barumalang (Kinsei-Do Corner): The recipe for a fulfilled and successful life - Coach Demy's epic journey through the fitness world
|
Jan 08, 2023 |
|
Episode 41 - Ryan, Inez and Sophie (Kinsei-Do Corner): Raising the Next Generation of Awesome
|
Dec 17, 2022 |
|
Episode 40 - Sofia Haghia (Kinsei-Do Corner): How to crush it on the floor and in life
|
Dec 04, 2022 |
|
Episode 39 - Coach Oka (Kinsei-Do Corner): A Jakarta CrossFit OG's journey
|
Nov 13, 2022 |
|
Episode 38 - Kafka and the Magnus Iron Games (Kinsei-Do Corner): A recap of Jakarta's biggest functional fitness event of the year
|
Oct 30, 2022 |
|
Episode 37 - Jenni Schierman (Kinsei-Do Corner): Elite performers and the importance of mental coaching
|
Oct 29, 2022 |
|
Episode 36 - Round 2 with Coach Ant Sutono (Kinsei-Do Corner): The Origins of the Habit App Project
|
Oct 02, 2022 |
|
Episode 35 with Jemima Djatmiko (Kinsei-Do Corner): A chat with the Champ - the story of one woman's epic quest to conquer the Hyrox World of Fitness Racing
|
Jun 01, 2022 |
|
Episode 34 with Stephan Bergeron (Kinsei-Do Corner): A story of Spreadsheets and Sixpacks - how everyone can keep fit and healthy in spite of a busy life
|
May 14, 2022 |
|
Episode 33 with Jasmin Toegel (Kinsei-Do Corner): From Personal Trainer to Performance Coach - A Journey of Growth and Self-Development
|
Apr 28, 2022 |
|
Episode 32 with Sem Eijwoudt (Kinsei-Do Corner): High Performance Youth Coaching - Laying the Foundations for Athletic Excellence and Lifelong Success
|
Apr 22, 2022 |
|
Episode 31 with the Master of Mobility, Matt P (Kinsei-Do Corner): How to build a strong, functional body and a great company at the same time
|
Apr 16, 2022 |
|
Episode 30 with Ryan Townson (Kinsei-Do Corner): Stories from the Pain Cave, or One Man's Journey to the CrossFit Games Quarterfinals and back!
|
Apr 08, 2022 |
|
Episode 29 with Coach Ant Sutono (Kinsei-Do Corner): Developing the mindset to come back from any setback
|
Mar 19, 2022 |
|
Episode 28 - A CrossFit Open Special (Kinsei-Do Corner): Thoughts, tips and strategies for Open workout 22.3 with the masterful coaching duo, Tim and Thiago
|
Mar 11, 2022 |
|
Episode 27 - A CrossFit Open Special (Kinsei-Do Corner): Thoughts, tips and strategies for Open workout 22.2 with the Beasts from the East, Coach Lucas and Coach Ryan
|
Mar 04, 2022 |
|
Episode 26 - A CrossFit Open Special (Kinsei-Do Corner): Thoughts, tips and strategies for Open workout 22.1 with Dirza (Co-owner of Maha Jakarta)
|
Feb 25, 2022 |
|
Episode 25 with Dansen (Kinsei-Do Corner): Which sport produces the fittest athletes in the world? The answer might surprise you!
|
Feb 07, 2022 |
|
Episode 24 with Coach Lucas (Kinsei-Do Corner): What we hope to see - and not see! - in the upcoming CrossFit season, and more!
|
Jan 23, 2022 |
|
Episode 23 with Jonathan Goodman - Founder of the Online Trainer Academy (Kinsei-Do Corner): Mindset, tips and tricks from one of the fitness industry's leading thinkers and doers
|
Jan 01, 2022 |
|
Episode 22 with Coach Avin (Kinsei-Do Corner): Chasing your passion, becoming the first OPEX certified coach in Indonesia and living the best life!
|
Dec 04, 2021 |
|
Episode 21 with Coach Thiago (Kinsei-Do Corner): How the Fitness Transition can change YOUR life (Part 2)
|
Nov 27, 2021 |
|
Episode 20 with Coach Thiago (Kinsei-Do Corner): The inspiring story of the Fitness Transition (Part 1)
|
Oct 18, 2021 |
|
Episode 19 with Okkie (Kinsei-Do Corner): The scale does not define you! Body image, weight goals and the pressure of unrealistic expectations
|
Jul 24, 2021 |
|
Episode 18 with Coach Dansen (Kinsei-Do Corner): Your Feet are your Foundation!
|
Jul 01, 2021 |
|
Episode 17 with Coach Jonson from Nirvana Strength (Kinsei-Do Corner): Flexibility vs Mobility, what is what and who's it for!
|
Apr 23, 2021 |
|
Episode 16 with Coach Ryan and Coach Lucas, the beasts of East Java! (Kinsei-Do Corner): Online Training vs In Person Training
|
Apr 05, 2021 |
|
Episode 15 with Halim (Kinsei-Do Corner): Being gymless, fit and healthy!
|
Mar 12, 2021 |
|
Episode 14 with Coach Jemima (Kinsei-Do Corner): Should women train to be as strong as they can be?
|
Mar 04, 2021 |
|
Episode 13 with "Mini" Stefan (Kinsei-Do Corner)
|
Feb 22, 2021 |
|
Kinsei-Do Corner - Episode 12 with the real life Wonder Woman, Shannon Hansell!
|
Feb 17, 2021 |
|
Kinsei-Do Corner - Episode 11 with Aiko and Dirza
|
Feb 08, 2021 |
|
Kinsei-Do Corner - Episode 10 with Coach Adit
|
Jan 31, 2021 |
|
Kinsei-Do Corner - Episode 9 with Coach Pasha
|
Jan 15, 2021 |
|
Kinsei-Do Corner - Episode 8 with Coach Lucas (again!)
|
Dec 08, 2020 |
|
Kinsei-Do Corner - Episode 7 with Alina
|
Nov 21, 2020 |
|
Kinsei-Do Corner - Episode 6 with Coach Andrea
|
Nov 14, 2020 |
|
Kinsei-Do Corner - Episode 5 with Dansen
|
Oct 30, 2020 |
|
Kinsei-Do Corner - Episode 4 with Coach Wita
|
Oct 22, 2020 |
|
Kinsei-Do Corner - Episode 3 with Coach Lucas
|
Oct 11, 2020 |
|
Kinsei-Do Corner - Episode 2 with Faisal
|
Oct 09, 2020 |
|
Kinsei-Do Corner - Episode 1 with Coach Tim
|
Oct 06, 2020 |