More Jody Podcast
By Jody Adele
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Image by Jody Adele
Category: Self-Improvement
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Episodes: 95
Description
More Jody is a podcast for women who know they were made for more — but are tired of performing strength, pushing through burnout, and pretending they’re fine.
This is a space for honest conversations about identity, faith, the nervous system, ambition, and what it really takes to build a life that fits the season you’re in.
Through personal stories, reflections, and real-life tools, host Jody invites you out of hustle and into truth — so you can stop running on empty and start living with clarity, regulation, and intention.
You don’t have to have it all figured out. You just have to be willing to tell the truth. This is a space for honest conversations, deep questions, and choosing a life that actually fits.
Less striving. More truth. More Jody.
| Episode | Date |
|---|---|
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#95 Presence Over Progress: Leadership for Hard Seasons
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Feb 04, 2026 |
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#94 Protecting Your Energy with Samaya Holmes
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Jan 27, 2026 |
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#93 This Is the Whole Point — Your Life as It Is
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Jan 21, 2026 |
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#92 If You Feel Behind in Life, Listen to This
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Jan 14, 2026 |
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#91 More Grace, Less Pressure
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Dec 17, 2025 |
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#90 The Low-Tox Makeover That Will Change Your Skin, Your Hormones, and Your Home
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Dec 09, 2025 |
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#89 ~ 7 Ways to Boost Your Day Before the World Touches You
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Dec 03, 2025 |
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#88 Creating Space At Home And Support For The Seniors You Love with Jess Joerg
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Nov 19, 2025 |
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#87 Dateline, Dr. Dre & Discernment: Guarding Your Heart in 2025
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Nov 12, 2025 |
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#86 I Lost My Job ... And Found My Freedom!
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Nov 06, 2025 |
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#85 Building Courage by Taking Risks with Andrea Mut
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Apr 12, 2023 |
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#84 Why The Darkest Day Brings So Much LIGHT - Good Friday!
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Apr 06, 2023 |
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#83 What To Do When You Aren't Stronger Than Your Excuses
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Mar 29, 2023 |
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#82 Mint Cleaning - Founders Monika & Robyn's Path to Success
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Mar 22, 2023 |
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#81 When Delicious Meets Healthy - How Food Blogger Andrea Mut Lost 70lbs
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Mar 08, 2023 |
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#80 Katherine Ladshaw - Helping Women Find their Voice
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Feb 22, 2023 |
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#79 Valentine's Day is just a great excuse to show love!
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Feb 14, 2023 |
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#78 Consistency & Stillness : The Least Fun/Most Beneficial Growth Tools
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Feb 08, 2023 |
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#77 Don’t Let Your Life Be A Collection Of What-Ifs - Starting A Homestead with Danielle Jarvis
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Jan 25, 2023 |
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#76 Protecting Your Peace - A Tangible Guide to Staying Peaceful
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Jan 18, 2023 |
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#75 Developing Discipline - Tips for Finding Success and Easing into 2023!
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Jan 11, 2023 |
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#74 Creating Doubt & Exposing the Everyday "Approved" Chemicals Around Us
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Jan 04, 2023 |
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#73 New Year, Same You -- Expanding On What Matters
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Dec 28, 2022 |
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#72 Making BIG Moves and Building Community
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Dec 14, 2022 |
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#71 Finding Finally and Forever - Jody's Journey with the Gina Livy Program
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Dec 07, 2022 |
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#70 Understanding Your Pelvic Floor with Ashley Lowe
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Nov 30, 2022 |
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#69 Career Coaching with Karli Williamson
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Nov 23, 2022 |
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#68 Getting Curious - What lies beneath your broken commitments?
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Nov 16, 2022 |
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#67 Who we are ...a conversation with Lindsy Read
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Nov 09, 2022 |
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#66 Just Start
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Nov 02, 2022 |
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S2 E30 On the Road with Dr. Katy Cook
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Aug 04, 2022 |
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S2 E29 I'm Turning 40!!
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May 06, 2022 |
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S2 E28 Busyness is a BEAST, do not fall prey!
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Apr 27, 2022 |
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S2 E27 Staying True To Your Values Even When They Aren't On Trend
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Apr 20, 2022 |
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S2 E26 Celebrating & Experiencing the Gift After the Grind!
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Mar 23, 2022 |
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S2 E25 Revealing Expectations with Monica Hill
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Mar 16, 2022 |
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S2 E24 Embrace Generosity as a path to healing and joy!
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Mar 09, 2022 |
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S2 E23 Winning The War On Your Mind
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Mar 02, 2022 |
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S2 E22 Raising Awareness About Chronic Fatigue with Cecile Van Woensel
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Feb 23, 2022 |
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S2 E21 Finding your story PART 2 with Janna Hockenjos
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Feb 16, 2022 |
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S2 E20 Finding your story PART 1 with Janna Hockenjos
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Feb 09, 2022 |
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S2 E19 ~ More Jody- an interview with Richie from Podcoast Podcast
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Feb 02, 2022 |
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S2 E18 January Wellness- Rise up. Be Yourself. You are needed.
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Jan 26, 2022 |
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S2 E17 January Wellness - PRIORITIZE - What you focus on expands!
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Jan 19, 2022 |
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S2 E16 January Wellness- Clearing the Cobwebs with Larissa
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Jan 12, 2022 |
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S2 E15 January Wellness ~ Evaluation, Realization and Intention
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Jan 05, 2022 |
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S2 E 14 Christmas Advice with Heidi & Amanda
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Dec 22, 2021 |
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S2 E13 What would happen if you took ownership over your outcomes?!
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Dec 15, 2021 |
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S2 E 12 Christmas STRESS- Choosing boundaries and finding joy with Bailey Allen
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Dec 08, 2021 |
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S2 E11 Dr. Katy Cook - An incredible woman & her journey researching the American mental health experience
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Dec 01, 2021 |
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S2 E10 Taking charge of your hormones with Caitria Thiele
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Nov 17, 2021 |
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S2 E9 Becoming a Canadian with Ayesha Santos
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Nov 10, 2021 |
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S2 E8 "If not you, then who?" -An inspiring career conversation with Lisa Osachoff
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Nov 03, 2021 |
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S2 E7 Jeremy Allan Part 2
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Oct 27, 2021 |
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S2 E6 Jeremy Allen - Part 1
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Oct 20, 2021 |
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S2 E6 Sarah Jane Smith - Healing after Infertility
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Oct 13, 2021 |
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S2 E4 Caitria Thiele(L.A.c.) on tuning into your body with acupuncture!
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Oct 06, 2021 |
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S2 E3 Baily Allen on Beauty and Mental health
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Sep 29, 2021 |
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#37 You can be more green- the imperfectly perfect way with Janna Hockenjos
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Sep 22, 2021 |
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#36 How to thrive after burnout with Lindsy Read
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Sep 15, 2021 |
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#35 ~ Season 1 Farewell
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Jun 02, 2021 |
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#34 ~ Navigating the oil and gas industry with Marsha Peacock
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May 26, 2021 |
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#33 ~ Dominique Dickau
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May 19, 2021 |
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#32 ~ Ayesha Santos on the power of branding
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May 12, 2021 |
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#31 ~ Happy 39th Jodes!
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May 05, 2021 |
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#30 ~ Fresh Wife Soap Company
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Apr 28, 2021 |
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#29 ~ These are a few of our FAVORITE things...
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Apr 21, 2021 |
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#28 ~ Getting over yourself with Sarah Seinen
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Apr 14, 2021 |
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#27 ~ Following your North Star with Eva Lin Douglass
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Apr 07, 2021 |
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#26 ~ What would you tell your 16 year old self?
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Mar 31, 2021 |
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#25 ~ Pushing into Possibility with Monica Hill
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Mar 24, 2021 |
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#24 ~ You are you own lucky charm - wisdom from the trenches!
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Mar 17, 2021 |
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#23 ~ Dr. Shannon answers your questions about hormones!
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Mar 10, 2021 |
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#22 ~ When rape steals your voice - a conversation with Christine
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Mar 03, 2021 |
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#21 ~ Audacious Sarah Deno on starting Worthy Clothiers
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Feb 24, 2021 |
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#20 ~ Breaking the bondage with stuff and the uncluttered path to minimalism!
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Feb 17, 2021 |
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#19 ~ All things Valentine's Day with Heidi and Amanda
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Feb 10, 2021 |
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#18 ~ Human Trafficking Awareness with Amie Gosselin
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Feb 03, 2021 |
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#17 ~ Adoption and the journey of self discovery with Robynn Hoetmer
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Jan 27, 2021 |
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#16 ~ Purpose, Passion and Nursing Overseas with Marg Lachmuth
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Jan 20, 2021 |
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#15 ~ Raising kids on your own terms with Jeramie Lee Nelson
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Jan 13, 2021 |
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#14 ~Understanding weight loss with Dr. Shannon Morgenstern
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Jan 06, 2021 |
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#13~ Go Find YOUR Best Life!
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Dec 30, 2020 |
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#12~ Laugh with us as we discuss Christmas traditions and how to leave behind your great expectations!
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Dec 23, 2020 |
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#11 ~ Don't spend another Christmas full of stress. Leave the cortisol behind and create joy.
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Dec 16, 2020 |
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#10 ~ Caylen was lost until she became founder of the Canvas Candle Company!
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Dec 09, 2020 |
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#9~ Luminary Bakery Cookbook co-author Kaila Johnson on finding hope in storytelling!
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Dec 02, 2020 |
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Do you fit the mold? Laugh with us as we discuss some common stereotypes!
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Nov 25, 2020 |
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How to find joy in grief and loss with Rhiannon Jacek
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Nov 12, 2020 |
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What your GUTS are trying to tell you!!!
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Nov 11, 2020 |
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Does your vocation light your fire? If not, here's how to find one that does!
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Nov 04, 2020 |
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Every solid friendship needs these three things!
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Oct 28, 2020 |
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What is Vision and how does it help us live FULL OUT??
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Oct 21, 2020 |
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Living in a toxic world & the little things you can do to make ALL the difference!!
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Oct 14, 2020 |
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Alberta girl finds natural health and the healing within it!
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Oct 07, 2020 |