CircSci
By Aaron Koz
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Image by Aaron Koz
Category: Fitness
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Subscribers: 3
Reviews: 0
Episodes: 16
Description
A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training.
If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: koz.circ@gmail.com.
If you've got comments or feedback, see the email above!
Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
| Episode | Date |
|---|---|
|
Prenatal Weight & Aerial Training - Considerations, Contraindications & Pelvic Floor Health ft. Kerry Wee (of The Expecting Aerialist podcast)
|
May 09, 2024 |
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Pain Science and Management for Circus Artists w/Beth Shum, HCPC, MCSP , Circus Physio, and NHS Pain Science Specialist
|
Apr 26, 2024 |
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Creativity and Variability in Circus Training and Pedagogy ft. Adam Woolley
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Feb 29, 2024 |
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Rehab Yourself as a Circus Artist & Movement Optimist, featuring Greg Lehman, BKin, MSc, DC, MScPT
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Feb 16, 2024 |
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The Utility of Movement Screens In Aerial/Circus ft. Dr. Monica Warren (Epidemiologist & Physical Therapist) and Dr. Monica Lininger (Athletic Trainer and Ph.D in Measurement and Evaluation).
|
May 21, 2021 |
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Motor Learning and Skill Acquisition, Unilateral vs. Bilateral Exercises, and More is not More ft. Henri Hanninen
|
May 14, 2021 |
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Pelvic Floor Health For Aerialists: How to Tell if an Exercise is too Hard, You're Breathing Properly, and More! Ft. Mariah Frank, DPT, Pelvic Floor Specialist
|
Feb 15, 2021 |
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Tendon training and adaptation (in circus and hyper mobility) for performance and recovery ft. Dr. Keith Baar, Molecular Biologist
|
Feb 03, 2021 |
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Ep 8 - Coaching Styles and Outcomes, Weight Training for Circus, and Fear-based RPE ft. Dave Tilley.
|
Jan 21, 2021 |
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Pole Sport Injury Reduction, How to Structure a Pole Class , and Self-Determination Theory ft. Dr. Joanna Nicholas and Dr. Emily Scherb - CircSci Ep.7
|
Jan 07, 2021 |
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Ep. 6 - Chris Gatti on Handstand Training, Coaching Perspectives, and Analysis of the 1-arm
|
Dec 13, 2020 |
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Embracing Adaptation through Pain Science, When to use RPE, Self-efficacy in Coaching, and How to Craft an Effective Warm-up ft. Tait Brown, Clinical Exercise Physiologist
|
Nov 23, 2020 |
|
Intermittent Fasting, Mice Research, Keto, and Dieting for Circus Artists and Aerialists ft. Dr. Ethan Weiss and Max March-Steinman
|
Nov 10, 2020 |
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Language Use, Perfectionism, and Nervous System Regulation - How They Impact Our Training/Performing ft. Janelle of CirquePsych
|
Oct 29, 2020 |
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Autoregulation, Minimum Effective Dose, and Oral Contraceptive Use on Maximal Strength Output (ft. Dr. Eric Helms)
|
Oct 07, 2020 |
|
Hormonal Cycle Periodization - The Pun Wasn't Made
|
Oct 01, 2020 |