Holistic Trauma Healing with Lindsey Lockett
By Lindsey Lockett
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Category: Health & Fitness
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Subscribers: 22
Reviews: 0
Episodes: 129
Description
In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- as a whole person.
| Episode | Date |
|---|---|
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Episode 127: Weaving the Web of Co-Authenticity — Navigating the Friction of Real Relationships
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Mar 25, 2025 |
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Episode 126: Knowing Isn’t Healing — Why Your Nervous System Still Feels Unsafe
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Feb 17, 2025 |
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Episode 125: WEBS OF TRUTH — Untangling Codependency: Patterns, Boundaries, and Authentic Relationships (Part 1) with Kat Lee
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Feb 12, 2025 |
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Episode 124: Nourish Your Nervous System - Part 12: Authenticity is the Entire Point — Uncovering Your True Self
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Feb 10, 2025 |
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Episode 123: Nourish Your Nervous System - Part 11: Emotional Nourishment — Feeling Your Fucking Feelings
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Feb 07, 2025 |
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Episode 122: Nourish Your Nervous System — Ancestral Nourishment: Healing Generational Trauma and Reclaiming Your Roots
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Feb 03, 2025 |
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Episode 121: Nourish Your Nervous System — Relational Nourishment For Authentic Connection
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Jan 29, 2025 |
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Episode 120: Nourish Your Nervous System — Mental Nourishment: Transforming the Inner Voice with Curiosity and Awareness
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Jan 21, 2025 |
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Episode 119: Nourish Your Nervous System — Reclaiming Inner Awareness Post-Christianity, Energetic Hygiene, & Spiritual Nourishment
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Jan 12, 2025 |
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Episode 118: Nourish Your Nervous System — The "Boring & Basic" Care & Keeping of Your Human Avatar
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Jan 10, 2025 |
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Episode 117: Nourish Your Nervous System — Listening To Your Body
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Jun 28, 2024 |
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Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System
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Jun 24, 2024 |
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Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction
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Jun 21, 2024 |
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Episode 114: Nourish Your Nervous System — There Is NO "Right _____"
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Jun 17, 2024 |
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Episode 113: Nourish Your Nervous System — Everything Is Connected
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Jun 14, 2024 |
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Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee
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Jun 08, 2024 |
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Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering
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Jun 06, 2024 |
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Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings
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Mar 12, 2024 |
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Episode 109: The Transformational Power of Your Creativity with Sarah Teresa Cook
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Jan 13, 2024 |
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Episode 108: Shiny, Happy People — Religious Cult Deconstruction with Tara Oath
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Dec 28, 2023 |
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Episode 107: WEBS OF TRUTH — Responsibility in Coaching from the Perspective of Coach & Client with Kat Lee
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Dec 18, 2023 |
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Episode 106: WEBS OF TRUTH... On Authenticity with Kat Lee
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Nov 10, 2023 |
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Episode 105: Secrets of an Entrepreneurial Mom with ADHD with Theresa Lear Levine
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Nov 05, 2023 |
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Episode 104: A Peek Into My Annual Appointment with My Psychiatrist
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Oct 08, 2023 |
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Episode 103: A Year Without My Mother — Reflections on Complex PTSD & Abandonment Triggers
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Oct 01, 2023 |
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Episode 102: Business as a Spiritual Practice, Ethical Marketing, & Developing a Reciprocal Relationship with Your Biz with Kat HoSoo Lee
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Sep 19, 2023 |
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Episode 101: Trusting Yourself After Evangelical Christianity with Catherine Quiring
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Sep 03, 2023 |
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The 100th Episode!!! Q&A About Feeling Anger, Struggling to Apologize, Confidence & Self-Trust, Healing Gadgets, & Awareness
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Aug 25, 2023 |
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Episode 99: Feminine Embodiment, Expression, & Spiritual Practice with Peggy Khoucasian
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Jul 23, 2023 |
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Episode 98: Pleasure, Rebellion, & My Inner Teenager (solo episode)
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Jul 15, 2023 |
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Episode 97: Nurture as Trauma Prevention with Dr. Greer Kirshenbaum
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Jun 07, 2023 |
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Episode 96: A Fun Chat About Psychedelics & Ghost Pipe Medicine with Andi Grace Rose
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Apr 17, 2023 |
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Episode 95: Plants & Mushrooms for Mental Health with Andi Grace Rose
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Mar 06, 2023 |
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Episode 94: Emotional Freedom Technique for ADHD with Theresa Lear Levine
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Feb 27, 2023 |
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Episode 93: DON'T Do These 15 Things When Your Nervous System Is Really Dysregulated (solo episode)
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Feb 13, 2023 |
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Episode 92: Emotional Freedom Technique for the Nervous System with Theresa Lear Levine
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Jan 22, 2023 |
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Episode 91: Alarm in the Body & Anxiety in the Mind with The Anxiety MD, Russ Kennedy
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Jan 16, 2023 |
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Episode 90: Protect Your Space — Social Media Boundaries (solo episode)
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Jan 05, 2023 |
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Episode 89: Slowness Signals Safety + 11 MORE Ways to Signal Safety to Your Nervous System (solo episode)
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Oct 15, 2022 |
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Episode 88: Healing the Mother Wound with Michelle Roberton
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Oct 12, 2022 |
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Episode 87: The Good Girl — an Archetype, a Nervous System State, & How to Break Free (solo episode)
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Sep 09, 2022 |
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Episode 86: Honoring Our Cycles, Period Positivity, & How Our Nervous Systems Affect Our Hormones with Adele Wimsett
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Aug 28, 2022 |
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Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
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Aug 15, 2022 |
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Episode 84: Identity — Where Almost Everything's Made Up & the Points Don't Matter with Teva Johnstone
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Aug 01, 2022 |
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Episode 83: The Department of Homeland Security Story + a Candid Conversation On Nervous System Awareness with My Daughter
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May 29, 2022 |
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Episode 82: Wake Up! Change Comes from the Bottom with Latonya Williams
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May 18, 2022 |
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Episode 81: Openness in the Body, Cosmic Spankings, & Vulnerability in Relationships (part 2) with Kirby Criddle
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May 09, 2022 |
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Episode 80: The Healing Is in the Opening (part 1) with Kirby Criddle
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May 03, 2022 |
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Episode 79: Responsible Spirituality — Spiritual Consumerism, Instagram Shamans, Red Flags, and Pre-Capitalist Practices with Anya Kaats
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Apr 24, 2022 |
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Episode 78: Client Journey — I Was Ready to Surrender Before I Knew What Surrender Meant with Brynn Strickland
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Apr 17, 2022 |
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Episode 77: Client Journey — Increasing Self-Trust & Decreasing Control with Chris Willburn
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Apr 10, 2022 |
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Episode 76: Reclaim Authenticity & Free Yourself from the Us vs. Them Paradigm with Holly Toronto (part 2)
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Apr 03, 2022 |
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Episode 75: The Us vs. Them Mentality Is Shrinking Us with Holly Toronto (part 1)
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Mar 27, 2022 |
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Episode 74: Navigating "Mental Illness" Diagnoses, Psych Meds, Med Tapers, & Nervous System Work with Darcey Segers
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Mar 20, 2022 |
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Episode 73: You Are Not Broken — an Embodied Approach to Healing Sexual Trauma with Michelle Roberton
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Mar 13, 2022 |
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Episode 72: The Anatomy of Anxiety with Dr. Ellen Vora
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Mar 06, 2022 |
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Episode 71: What the Akashic Records May Reveal About Your Home with Deniz Mustard & Celia Marques
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Feb 27, 2022 |
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Episode 70: The Second Wave — Transcending the Human Drama with Kerri Hummingbird
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Feb 20, 2022 |
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Episode 69: Unpacking Chronic Pain & the Nervous System with Dr. Marysa Meyer
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Feb 13, 2022 |
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Episode 68: Dao, Deconstructing Identity, & Sovereignty with Kat Lee
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Jan 30, 2022 |
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Episode 67: 9 Free Ways to Support Your Nervous System (solo episode)
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Jan 26, 2022 |
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Episode 66: Listening to Your Body — Your Cravings, Need for Rest, Intuition, ALL OF IT with Caroline Dooner
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Jan 23, 2022 |
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Episode 65: The Physiological Effects of Chronic Stress & Healing Your Nervous System with Dr. Jennifer Love
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Jan 20, 2022 |
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Episode 64: When Crisis Strikes with Dr. Jennifer Love
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Jan 09, 2022 |
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Episode 63: Holistic Pelvic Health with Kate Coletti
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Dec 26, 2021 |
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Episode 62: Cultivating Close Friendship: Boundaries, Communication, Differences, & Love with Honor Schauland
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Dec 19, 2021 |
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Episode 61: Craving Connection: Community, Finding Your People, & the Apocalypse with Honor Schauland
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Dec 12, 2021 |
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Episode 60: Why Learning About Your Nervous System Might Be the Most Important Thing You Ever Do (solo episode)
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Nov 05, 2021 |
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Episode 59: Trigger Warning — This Episode Is About the Self-Responsibility of Facing Triggers (solo episode)
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Oct 10, 2021 |
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Episode 58: The Episode for Empaths & Highly Sensitive People (HSPs) with Kristen Schwartz
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Oct 03, 2021 |
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Episode 57: Healing Triggers & Trauma with Hypnosis with Rebecca Wiener McGregor
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Sep 26, 2021 |
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Episode 56: On Integrity, the Cancel Mob, & Boundaries on Social Media with Lux ATL
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Sep 19, 2021 |
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Episode 55: Are We in the "End Times"? & a Fall Equinox Astrological Report
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Sep 12, 2021 |
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Episode 54 (Q&A episode!): Workplace Trauma, Nit-Picking Your Partner, Shame Cycles, Can't Do Cold Plunges, & Self-Discipline vs. Self-Punishment
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Sep 05, 2021 |
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Episode 53: Exploring Your Purpose & Remaining in Question with Dr. Janine Kreft
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Aug 29, 2021 |
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Episode 52: Spiritual Gifts, the Akashic Records, Soul Lessons, & Past Lives with Ashley Wood
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Aug 22, 2021 |
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Episode 51: No One Is Disposable (solo episode)
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Aug 15, 2021 |
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Episode 50: Your Sacred Self — Personal Sovereignty & Responsibility with Madison Morrigan
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Aug 08, 2021 |
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Episode 49: Calling Back the Fragmented Parts of Ourselves with Holly Toronto
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Jul 25, 2021 |
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Episode 48: Consciousness Is So Much Bigger Than Social Justice with Janira Martinez
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Jul 18, 2021 |
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Episode 47: Sexual Trauma & Healing, Spirituality, & Soul Growth with Ally Gayle
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Jul 11, 2021 |
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Episode 46: Exploring Human Design with Melissa Kirk
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Jul 04, 2021 |
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Episode 45: On Self-Trust, Rest, & Other Good Stuff (solo episode)
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Jun 27, 2021 |
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Episode 44: What's Happening This Summer? Summer Solstice Astrology with Tammy Antoinette
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Jun 20, 2021 |
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Episode 43: The Deeper Work of Addiction Recovery with Mike Govoni
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Jun 13, 2021 |
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Episode 42: The Trouble with Binary Belief Systems (special solo episode!)
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Jun 11, 2021 |
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Episode 41: Addiction & Recovery — Consciousness Prevents Relapse with Mike Govoni
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Jun 06, 2021 |
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Episode 40: How to Tell the Difference Between Intuition & Fear with Chelsea Horton
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May 30, 2021 |
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Episode 39: From Trauma to Purpose — Astrology & the Inner Child with Jeremy Tan
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May 23, 2021 |
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Episode 38: Disordered Eating as an Adaptation of the Nervous System & Listening to the Body with Kindness & Curiosity with Dr. Maria Paredes
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May 16, 2021 |
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Episode 37: Healing Trauma Is Different for Women: How to Access Your Inner Predator & Develop a Healthy Fight Response with Kimberly Ann Johnson
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May 09, 2021 |
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Episode 36: Deconstructing & Deconverting from Religion, Religious Trauma, & Setting Boundaries with Religious Loved Ones with The Reclamation Collective
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May 02, 2021 |
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Episode 35: The Spiritual Abuse of Fundamentalist Ideologies, Including But Not Limited to Religion with The Reclamation Collective
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Apr 25, 2021 |
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Episode 34: Nourishing Ourselves — Why Widening Our Windows of Tolerance Requires Mind-Body-Spirit Nourishment with Syanna Wand
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Apr 18, 2021 |
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Episode 33: Re-programming the Nervous System with Breathwork with Jules Carpenter
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Apr 11, 2021 |
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Episode 32: Let's Talk Neurofeedback Therapy with Leanne Hershkowitz, M.A., Ed.S., LPC
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Apr 04, 2021 |
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Episode 31: Why Healing Childhood Trauma Doesn't Require an Apology from Our Parents
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Mar 28, 2021 |
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Episode 30: Astrological Predictions for Spring 2021 with Tammy Antoinette
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Mar 21, 2021 |
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Episode 29: How to Do the Work: Re-parenting, Fawning, People-Pleasing, Trauma Bonds & More with Dr. Nicole LePera
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Mar 18, 2021 |
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Episode 28: Settler Colonialism, the Loss of Lineage, Collective Trauma, & Ancestral Healing with Daniel Foor, Ph.D.
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Mar 14, 2021 |
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Episode 27: Ego, Identity, Purpose, & Awakening with Priya Lahki
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Mar 07, 2021 |
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Episode 26: Social Media "Activism" (ie. Strangers Showing Up & Taking a Shit in Your Comments) & How NOT to Be an Asshole on the Internet with Tristi Weston
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Feb 28, 2021 |
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Episode 25: Financial Trauma, Trauma-Informed Business for Entrepreneurs, & Unblocking Money with Sorina Mondan, CCTP
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Feb 21, 2021 |
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Episode 24: Boundary-Setting as a Spiritual Practice & How We Can Call on Plants, Nature, & Ancestors for Support with Poplar Rose
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Feb 14, 2021 |
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Episode 23: The Long-Awaited Boundaries Episode with Poplar Rose
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Feb 07, 2021 |
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Episode 22: Birth Trauma & Hope for Healing with Diana Tayan
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Jan 31, 2021 |
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Episode 21: Trauma-Informed Polyamory with Clementine Morrigan
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Jan 24, 2021 |
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Episode 20: Dance & Movement Therapy and Why Movement in the Body is Essential to Getting "Unstuck" with Erica Hornthal
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Jan 17, 2021 |
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Episode 19: The Divine Masculine & The Divine Feminine with Evelyn Hale
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Jan 10, 2021 |
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Episode 18: The Science, Practical Experience & Woo-Woo of Sleep and Why Resting Is Rebellious & Radical with Rebecca Moulton
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Jan 03, 2021 |
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Episode 17: Ancestral Trauma & Shamanic Healing with Deva Powell
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Dec 27, 2020 |
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Episode 16: Emotion Code Follow-up, a Clearing Session, Repression of Feminine Energy, & Healing Through Pleasure & Pussy Awareness with Megan Buer
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Dec 20, 2020 |
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Episode 15: What Astrology Says About 2020 & What's Coming in 2021 with Tammy Antoinette (part 2)
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Dec 13, 2020 |
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Episode 15: Know Thyself & Look at the Sky: Astrology as Trauma-Healing Tool with Tammy Antoinette (part 1)
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Dec 10, 2020 |
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Episode 14: Purity Culture & Trauma, Healthy Sex Education, Sex Positivity, and Exvangelicalism with Blair from @talkpuritytome
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Dec 06, 2020 |
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Episode 13: The Language of the Nervous System, Why Affirmations Won't Regulate It, & Feeling at Home in Your Body with Sorina Mondan, CCTP
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Nov 30, 2020 |
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Episode 12: 10 Tips for a Trauma-Informed, Mentally & Emotionally Happy Holiday Season
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Nov 23, 2020 |
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Episode 11: Cancel Culture in Social Justice Movements, Challenging Neoliberal Identitarianism, & Restorative Justice for Traumatized Individuals with Clementine Morrigan
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Nov 20, 2020 |
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Episode 10: The Beauty Industry & Trauma, Exposing the Methods Abusers Use to Keep Us Adrenalized, and Energy Healing with Flower Essences with Lauren Geertsen
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Nov 18, 2020 |
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Episode 9: Uncovering Hidden Programming, Victim Mentality, Giving the Body a Voice, & The Trauma Triangle with Shelbi Dubord
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Nov 14, 2020 |
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Episode 8: Pain Avoidance and Acceptance & Commitment Therapy with Andrew Kerbs
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Nov 09, 2020 |
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Episode 7: Emotional & Religious Trauma in Women, Leaving Toxic Wellness Culture & Mormonism, & The Emotion Code with Megan Buer
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Nov 04, 2020 |
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Episode 6: Help for Relationship Anxiety, Embodiment of Emotion Through Dance and Movement Therapy, and Pole Dancing with Chelsea Horton
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Oct 30, 2020 |
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Episode 5: How I Intentionally Used Psychiatric Medications as a Tool in my Trauma-Healing Toolbox
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Oct 26, 2020 |
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Episode 4: Toxic Wellness Culture: How It Invalidates Trauma & Keeps Us Stuck & Sick
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Oct 21, 2020 |
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Episode 3: "I Am Comfortable Being Uncomfortable."
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Oct 16, 2020 |
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Episode 2: A New (More Complete) Definition of Trauma
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Oct 14, 2020 |
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Episode 1: I am Lindsey Lockett + Why Healing Trauma is Your Responsibility
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Oct 12, 2020 |
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Holistic Trauma Healing Podcast Trailer!
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Oct 09, 2020 |