Bigger Than Fitness
By Marty Pajek
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Image by Marty Pajek
Category: Fitness
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Episodes: 88
Description
For most people, it's just a workout. For us, it's Bigger Than Fitness. This Podcast is for those who make health and fitness a priority and strive to make themselves better each and every day through health, fitness, mindset, and more.
| Episode | Date |
|---|---|
|
30 Days of Cold Plunging: My Experience & The Road Ahead
|
Oct 07, 2023 |
|
CrossFit for Beginners???
|
Aug 30, 2022 |
|
6 Things You Should Do Everyday To Be A Better Human
|
Aug 20, 2022 |
|
Pull-Ups | How to go from 0 - 50 in a Row
|
Aug 06, 2022 |
|
5 Tips I learned from watching Rich Froning that will make you a better CrossFitter
|
Jul 30, 2022 |
|
The Garage Movement Podcast is now "Bigger Than Fitness"
|
Jul 24, 2022 |
|
Change your Identity to reach your goals
|
Nov 20, 2021 |
|
90 % Of You Won't Do This
|
Sep 04, 2021 |
|
Stop Saying "I Can't"
|
Aug 21, 2021 |
|
How to Workout On Vacation With No Gym, In the Middle Of No Where. No Excuses.
|
Aug 14, 2021 |
|
Supplements? Yes or No?
|
Jul 31, 2021 |
|
The 5 Second Rule
|
Jul 24, 2021 |
|
Accountability Check In: What You Should Be Doing Regularly to Keep You Crushing Your Goals
|
Jul 17, 2021 |
|
If you do this one trick you will reprogram your brain to become the best version of yourself.
|
Jul 03, 2021 |
|
How to Get and Stay Motivated
|
Jun 26, 2021 |
|
Overcoming Injuries
|
Jun 12, 2021 |
|
Hard Work Pays Off
|
May 29, 2021 |
|
Why do people get addicted to CrossFit?
|
May 22, 2021 |
|
Why Short Workouts Are Better Than Long Workouts
|
May 15, 2021 |
|
7 Principles to become the person you want to be
|
May 08, 2021 |
|
How To Turn Your CrossFit Weaknesses Into Strengths
|
May 01, 2021 |
|
How to Start Working Out From Home Even If You Don't Have Time, Minimal To No Equipment, Or No Motivation.
|
Apr 24, 2021 |
|
Mindset During Tough Times
|
Apr 17, 2021 |
|
Change Your Habits, Change Your Life Summary
|
Apr 10, 2021 |
|
Gratitude and Perception
|
Apr 03, 2021 |
|
(Part 2) Change Your Habits, Change Your Life
|
Mar 27, 2021 |
|
Change Your Habits, Change Your Life
|
Mar 21, 2021 |
|
Stop Focusing So Much On Your Goals
|
Mar 06, 2021 |
|
What It's Like To Be Married To A CrossFit Coach When You’re Just Not That Into It With A Special Guest Amanda Pajek
|
Feb 27, 2021 |
|
How To Get Out Of A Workout Funk and Get Motivated
|
Feb 20, 2021 |
|
Why You Should Compete
|
Feb 13, 2021 |
|
12 Habits To Get You and Keep You Lean
|
Feb 06, 2021 |
|
Mental Toughness And How It Can Instantly Improve Performance:
|
Jan 23, 2021 |
|
Why You're Not Getting Better At CrossFit
|
Jan 16, 2021 |
|
The Future of Fitness and What to Expect in 2021
|
Jan 08, 2021 |
|
(Part 2) Why Tracking Everything Gets You More Fit
|
Dec 26, 2020 |
|
Why Tracking Everything Gets You More Fit
|
Dec 18, 2020 |
|
The 3 Phases To Getting Better At CrossFit And Getting Overall More Fit
|
Dec 11, 2020 |
|
The Art Of Juggling Family, Career, And Fitness
|
Dec 04, 2020 |
|
The 7 Step Framework To Reaching Your Goals
|
Nov 27, 2020 |
|
The Art Of Programming And What It Means To Be Fit
|
Nov 21, 2020 |
|
How To Make Your Health And Fitness Your #1 Priority
|
Nov 13, 2020 |
|
The 8 Phases To Building Your Home Gym
|
Nov 06, 2020 |
|
How to get in the best shape of your life in 30 minutes or less per day, even if you have minimal to no equipment
|
Oct 30, 2020 |
|
The Biggest Insecurities That Prevent Action
|
Oct 24, 2020 |
|
How it all started...
|
Oct 16, 2020 |
|
What is Garage Movement
|
Oct 09, 2020 |