Actionable Ayurveda with Salila

By Salila Ayurveda

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Category: Alternative Health

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Subscribers: 1
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Episodes: 33

Description

Welcome to the podcast world of Ayurveda with me, Salila—a generational Ayurvedic practitioner, nutritionist, chef, educator, and yogi based in sunny California. Join me as we explore the holistic journey to wellness through ancient wisdom and modern insights. If you enjoyed this podcast, please consider leaving a review to help others discover and benefit from these enriching conversations. Your feedback and comments are always appreciated.

Episode Date
Women's Bodies, Women's Herb ~ Shatavari, the Mother Herb
Jan 27, 2026
The Power of Triphala: Reverse Burnout In 21 Days
Dec 26, 2025
One Herb to Soothe Anxiety, Boost Energy & Sleep Deeply - Unlock the Power of Ashwagandha
Aug 17, 2025
How to Turn Fever into a Healing Experience & Find Strength Even in Sickness
May 30, 2025
Spring Into Health: Clear Your Allergies with 5 Potent Ayurvedic Healing Hacks
Apr 09, 2025
Healing Diabetes Naturally: What 21 Generations of Ayurvedic Healers Know
Feb 26, 2025
The Ancient Secret To Fixing Your Joint Pain (That Modern Doctors Won't Tell You)
Feb 20, 2025
How to Soothe Splitting Headaches & Find Relief in spite of Stress
Feb 12, 2025
Failed Your New Year Resolutions? Salila's Cleanse Programs Can Help!
Feb 05, 2025
Your Best Years: Do This to Stop Worrying About Perimenopause and Menopause!
Jan 29, 2025
Fertile Ground: Preparing Your Womb for New Life with Ayurveda
Jan 21, 2025
Your 3 Day Detox Plan: Bouncing Back After Holiday Joy
Jan 17, 2025
Healing Your Superwoman Syndrome: Ayurvedic Rehab for Greater Immunity
Jan 07, 2025
Restful Sleep Rituals: Ancient Wisdom for Modern Insomnia
Dec 03, 2024
Fast-Track to Kapha Dosha Mastery: Unlock Your Health Potential!
Nov 01, 2024
Pitta Dosha Essentials: Quick Tips for Instant Understanding!
Oct 30, 2024
Demystify Your Vata Dosha: Expert Insights in Under 15 Minutes!
Oct 28, 2024
Unlock Your Dosha Secrets: Master the Basics in Under 15 Minutes!
Oct 26, 2024
Simple Ways To Balance Your Dosha, Instantly Improve Well-Being
Oct 26, 2024
Don't Make These Fasting Mistakes, Actionable Ayurveda with Salila#7
Jun 26, 2024
The Biggest Trouble Maker "Ama" | Actionable Ayurveda with Salila#6
Jun 13, 2024
The Protein Problem, Actionable Ayurveda with Salila#5
May 23, 2024
O M Ghee, Amazing Ghee! Actionable Ayurveda with Salila#4
May 19, 2024
Heal Hormones Naturally, Actionable Ayurveda with Salila#3
May 07, 2024
The Therapeutic Power of Abhyangam: Actionable Ayurveda with Salila #2
Apr 28, 2024
Actionable Ayurveda with Salila #1, Gut Health
Apr 20, 2024
From 13 yrs with PCOS to Pregnant in one go! The Power of Ayurveda
Oct 05, 2023
The Legendary Ashtavaidyas, healers of humanity | Dr. Narayanan Nambi
Dec 11, 2021
Restoring Memory and Brain Power with Dr. Rammohan Rao PhD & Ayu
Apr 06, 2021
Timely Intervention for Autism with Evidence Based Ayurveda : Dr. Dinesh KS MD (Ayu)
Mar 26, 2021
Yoga as a non-drug therapy with Achal Mehraji of Yoga House, Mumbai
Feb 23, 2021
The Genius of Ayurvedic Diagnosis Dasa Vidha Pareeksha with Dr. Shyam Vishwanathan
Feb 22, 2021
Women's Health, Fertility and Pregnancy with Dr. Aparna Padmanabhan
Oct 10, 2020