Actionable Ayurveda with Salila
By Salila Ayurveda
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Category: Alternative Health
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Subscribers: 1
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Episodes: 35
Description
Salila Sukumaran is a generational Ayurveda practitioner, nutritionist, and 500-hr yogi based in Silicon Valley, California.
A TEDx speaker and AYUSH Yoga Ambassador, she's been featured in Washington Post, Healthline, MindBodyGreen, and Popsugar. Trusted by a community of over 200,000 worldwide, Salila has guided hundreds of celebrity clients through transformative healing.
This podcast gives women struggling with gut health, hormonal chaos, and fertility actionable ayurveda rituals to reset with herbs, oils, and teas.
Listen for loving Ayurveda wisdom from a sister, healer, and friend.
| Episode | Date |
|---|---|
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Try This For A Week: Turmeric Ritual That Reduces Inflammation, Clears Your Skin, and Calms Your Nervous System
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Jun 12, 2026 |
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Your Skin Is Not the Problem — Your Blood Is! Sacred Herb Series continues..
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May 25, 2026 |
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Women's Bodies, Women's Herb ~ Shatavari, the Mother Herb
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Jan 27, 2026 |
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The Power of Triphala: Reverse Burnout In 21 Days
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Dec 26, 2025 |
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You've Been Taking Ashwagandha Wrong — Stop Taking Ashwagandha Until You've Heard This!
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Aug 17, 2025 |
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How to Turn Fever into a Healing Experience & Find Strength Even in Sickness
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May 30, 2025 |
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Spring Into Health: Clear Your Allergies with 5 Potent Ayurvedic Healing Hacks
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Apr 09, 2025 |
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Healing Diabetes Naturally: What 21 Generations of Ayurvedic Healers Know
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Feb 26, 2025 |
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The Ancient Secret To Fixing Your Joint Pain (That Modern Doctors Won't Tell You)
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Feb 20, 2025 |
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How to Soothe Splitting Headaches & Find Relief in spite of Stress
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Feb 12, 2025 |
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Failed Your New Year Resolutions? Salila's Cleanse Programs Can Help!
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Feb 05, 2025 |
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Your Best Years: Do This to Stop Worrying About Perimenopause and Menopause!
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Jan 29, 2025 |
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Fertile Ground: Preparing Your Womb for New Life with Ayurveda
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Jan 21, 2025 |
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Your 3 Day Detox Plan: Bouncing Back After Holiday Joy
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Jan 17, 2025 |
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Healing Your Superwoman Syndrome: Ayurvedic Rehab for Greater Immunity
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Jan 07, 2025 |
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Restful Sleep Rituals: Ancient Wisdom for Modern Insomnia
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Dec 03, 2024 |
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Fast-Track to Kapha Dosha Mastery: Unlock Your Health Potential!
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Nov 01, 2024 |
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Pitta Dosha Essentials: Quick Tips for Instant Understanding!
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Oct 30, 2024 |
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Demystify Your Vata Dosha: Expert Insights in Under 15 Minutes!
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Oct 28, 2024 |
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Unlock Your Dosha Secrets: Master the Basics in Under 15 Minutes!
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Oct 26, 2024 |
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Simple Ways To Balance Your Dosha, Instantly Improve Well-Being
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Oct 26, 2024 |
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Don't Make These Fasting Mistakes, Actionable Ayurveda with Salila#7
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Jun 26, 2024 |
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The Biggest Trouble Maker "Ama" | Actionable Ayurveda with Salila#6
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Jun 13, 2024 |
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The Protein Problem, Actionable Ayurveda with Salila#5
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May 23, 2024 |
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O M Ghee, Amazing Ghee! Actionable Ayurveda with Salila#4
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May 19, 2024 |
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Heal Hormones Naturally, Actionable Ayurveda with Salila#3
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May 07, 2024 |
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The Therapeutic Power of Abhyangam: Actionable Ayurveda with Salila #2
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Apr 28, 2024 |
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Actionable Ayurveda with Salila #1, Gut Health
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Apr 20, 2024 |
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From 13 yrs with PCOS to Pregnant in one go! The Power of Ayurveda
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Oct 05, 2023 |
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The Legendary Ashtavaidyas, healers of humanity | Dr. Narayanan Nambi
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Dec 11, 2021 |
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Restoring Memory and Brain Power with Dr. Rammohan Rao PhD & Ayu
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Apr 06, 2021 |
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Timely Intervention for Autism with Evidence Based Ayurveda : Dr. Dinesh KS MD (Ayu)
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Mar 26, 2021 |
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Yoga as a non-drug therapy with Achal Mehraji of Yoga House, Mumbai
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Feb 23, 2021 |
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The Genius of Ayurvedic Diagnosis Dasa Vidha Pareeksha with Dr. Shyam Vishwanathan
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Feb 22, 2021 |
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Women's Health, Fertility and Pregnancy with Dr. Aparna Padmanabhan
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Oct 10, 2020 |