Maintenance Phase
By Aubrey Gordon & Michael Hobbes
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Image by Aubrey Gordon & Michael Hobbes
Category: Health & Fitness
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Subscribers: 6871
Reviews: 69
Episodes: 97
Description
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
| Episode | Date |
|---|---|
|
Why Don't We Have a Surgeon General?
|
Jul 27, 2026 |
|
Salt
|
Jun 10, 2026 |
|
Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
|
Apr 16, 2026 |
|
Russell Brand Part 2
|
Apr 01, 2026 |
|
Russell Brand Part 1
|
Mar 17, 2026 |
|
The Diet Crimes of Metabolife
|
Feb 12, 2026 |
|
Raw Milk
|
Nov 13, 2025 |
|
The Food Babe
|
Sep 25, 2025 |
|
Seed Oils
|
Aug 26, 2025 |
|
Herbalife
|
Jul 10, 2025 |
|
Ultra-Processed Foods
|
Jun 03, 2025 |
|
BONUS: MAHA's First 90 Days
|
May 01, 2025 |
|
The Bulletproof Diet
|
Mar 26, 2025 |
|
Blue Zones
|
Jan 30, 2025 |
|
BONUS: What's New With RFK Jr.?
|
Dec 20, 2024 |
|
Richard Simmons Isn't Missing
|
Nov 21, 2024 |
|
Growing Up Richard Simmons
|
Oct 25, 2024 |
|
The Myers-Briggs Personality Test
|
Sep 12, 2024 |
|
BONUS: Breaking Down The Latest Anti-Trans Victory Lap
|
Jul 01, 2024 |
|
"Rapid-Onset Gender Dysphoria" Part 2: Panic! At The Endocrinologist.
|
Jun 18, 2024 |
|
"Rapid-Onset Gender Dysphoria" Part 1: The Cooties Theory of Transgender Identity
|
May 09, 2024 |
|
Jamie Oliver
|
Apr 04, 2024 |
|
COVID Conspiracies
|
Mar 07, 2024 |
|
Ozempic
|
Oct 10, 2023 |
|
"Soy Boys"
|
Sep 12, 2023 |
|
RFK Jr. and The Mainstreaming Of The Anti-Vaxx Movement
|
Aug 01, 2023 |
|
RFK Jr. and The Rise of the Anti-Vaxx Movement
|
Jul 18, 2023 |
|
Pilates
|
Jul 04, 2023 |
|
Brittany Dawn
|
Jun 20, 2023 |
|
BONUS: The Conservative Diet Books of Yore
|
Jun 06, 2023 |
|
Oprah v. Beef Part 2: Apocalypse Cow
|
May 23, 2023 |
|
Oprah v. Beef Part 1: The Rise of "Veggie Libel"
|
May 09, 2023 |
|
The 10,000 Steps Myth
|
Apr 25, 2023 |
|
The Trouble with Sugar
|
Apr 11, 2023 |
|
"Forks Over Knives": Is a Vegetarian Diet Better For You?
|
Mar 28, 2023 |
|
The Instagram Fiber Feud
|
Mar 14, 2023 |
|
Doctors Have a New Plan for Fat Kids
|
Feb 28, 2023 |
|
Elizabeth Taylor's "Elizabeth Takes Off"
|
Feb 14, 2023 |
|
“Glorifying Obesity” And Other Myths About Fat People
|
Jan 03, 2023 |
|
Workplace Wellness
|
Dec 20, 2022 |
|
The Food Pyramid
|
Nov 15, 2022 |
|
Bonus: Mike's New Podcast!
|
Nov 08, 2022 |
|
The Daily Harvest Food Poisoning Scandal
|
Nov 01, 2022 |
|
Mini-Sode: The Dr. Oz Campaign
|
Oct 18, 2022 |
|
Paul Bragg & The Rise of Apple Cider Vinegar
|
Oct 11, 2022 |
|
The French Paradox
|
Sep 27, 2022 |
|
Goop
|
Sep 13, 2022 |
|
BONUS: Moon Juice Taste Test
|
Sep 06, 2022 |
|
The Scarsdale Diet Murder feat. Sarah Marshall
|
Aug 23, 2022 |
|
“French Women Don't Get Fat”
|
Aug 09, 2022 |
|
Pete Evans Part 2: COVID & Consequences
|
Jul 26, 2022 |
|
Pete Evans Part 1: The Paleo Way
|
Jul 12, 2022 |
|
The Worm Wars
|
Jun 28, 2022 |
|
Calorie Menu Labeling
|
Jun 07, 2022 |
|
The Trouble With Calories
|
May 24, 2022 |
|
Diet Book Deep Dive: “How To Take 20 Pounds Off Your Man”
|
May 10, 2022 |
|
Zombie Statistics Spectacular!
|
Apr 19, 2022 |
|
Michael Pollan's "The Omnivore's Dilemma"
|
Apr 05, 2022 |
|
Bonus: Fad Diets
|
Mar 29, 2022 |
|
Jordan Peterson Part 2: The Moscow Diaries
|
Mar 15, 2022 |
|
Jordan Peterson Part 1: The Carnivore Diet
|
Mar 01, 2022 |
|
"Super Size Me"
|
Feb 15, 2022 |
|
"Illness Influencer" Belle Gibson
|
Feb 01, 2022 |
|
Diet Book Deep Dive: The Karl Lagerfeld Diet
|
Jan 18, 2022 |
|
Fat Camps
|
Jan 04, 2022 |
|
The "Sleep Loss Epidemic"
|
Dec 14, 2021 |
|
Vibrators
|
Nov 30, 2021 |
|
Is Being Fat Bad For You?
|
Nov 16, 2021 |
|
Diet Book Deep Dive: Angela Lansbury's "Positive Moves"
|
Oct 26, 2021 |
|
Rachel Hollis Part 2: Girl, Start Apologizing
|
Oct 12, 2021 |
|
Rachel Hollis Part 1: Hashtag Relatable
|
Sep 28, 2021 |
|
Marianne Williamson
|
Sep 14, 2021 |
|
The Great Protein Fiasco
|
Aug 31, 2021 |
|
The Obesity Epidemic
|
Aug 17, 2021 |
|
The Body Mass Index
|
Aug 03, 2021 |
|
School Lunches, P-Hacking and the Original "Pizzagate"
|
Jul 20, 2021 |
|
The Keto Diet
|
Jul 06, 2021 |
|
Oprah Winfrey & "John of God"
|
Jun 22, 2021 |
|
Oprah Winfrey & The “Wagon of Fat”
|
Jun 08, 2021 |
|
Celery Juice
|
May 25, 2021 |
|
The Wellness to QAnon Pipeline
|
May 11, 2021 |
|
Diet Book Deep Dive: Ed McMahon’s “Slimming Down”
|
Apr 27, 2021 |
|
Olestra
|
Apr 13, 2021 |
|
Eating Disorders
|
Mar 30, 2021 |
|
Weight Watchers
|
Mar 16, 2021 |
|
The Master Cleanse
|
Mar 02, 2021 |
|
Dr. Oz
|
Feb 16, 2021 |
|
Snake Oil
|
Feb 02, 2021 |
|
The Biggest Loser
|
Jan 19, 2021 |
|
Halo Top Ice Cream
|
Jan 05, 2021 |
|
Anti-Fat Bias
|
Nov 24, 2020 |
|
The Twinkie Defense
|
Nov 17, 2020 |
|
Moon Juice
|
Nov 10, 2020 |
|
Snackwell's Cookies
|
Nov 03, 2020 |
|
Fen Phen & Redux
|
Oct 27, 2020 |
|
The President's Physical Fitness Test
|
Oct 20, 2020 |
|
What's Our Deal?
|
Oct 11, 2020 |