Grow'd Up
By Fernannd'O
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Category: Society & Culture
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Episodes: 52
Description
Welcome to Grow'd Up with Fernannd'O, a podcast exploring life concepts and comparing them to childhood perceptions. Fernannd'O, a visually impaired host, empowers listeners to focus on self-improvement regardless of circumstances. With candid conversations and solo reflections, gain insights and actionable tips onon how to approach life with a growth mindset. Join us on this journey of self-discovery and let's grow together!
| Episode | Date |
|---|---|
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#52 The Pressure of Having Life Figured Out as an Adult
|
Mar 10, 2026 |
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#51 Why Finding Your Purpose Can Feel Paralyzing
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Mar 02, 2026 |
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#50 What @ReesaTeesa Teaches Us About Delusion | Grow’d Up Podcast
|
Apr 17, 2024 |
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#49 Life Update and How My Cousin Swindled Me
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Mar 20, 2024 |
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#48 Unleashing Your Focus: Mastering the Art of Concentration and Productivity
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Jul 26, 2023 |
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#47 You are STILL Insecure: Confronting and Overcoming YOUR Hidden Insecurities
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Jul 17, 2023 |
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#46 Mastering Adversity: Strategies for Overcoming Challenges and Achieving Success
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Jul 05, 2023 |
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#45 Mid-Year Goal Reset: Strategies and Tools to Achieve Your Yearly Objectives
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Jun 28, 2023 |
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#44 Motherhood and Masculinity: Raising Boys in a New Era
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Jun 08, 2023 |
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#43 Breaking Down Negative Social Perceptions of Blindness: Understanding and Overcoming Harmful Stereotypes
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Apr 19, 2023 |
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#42 Breaking through the barriers of self-doubt and imposter syndrome: Insights from a visually impaired perspective.
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Apr 06, 2023 |
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#41 Choosing Potential Fathers: Navigating Parenthood with Visual Impairment
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Mar 23, 2023 |
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#40 Managing Expectations: How to Navigate the Reality-Fantasy Paradox in Relationships
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Mar 16, 2023 |
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#39 Melodic Love: How Music Affects Our Emotions and Relationships w/Kxdzaii
|
Feb 10, 2023 |
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#38 Exploring the Evolution of Love and Relationships Through Time
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Feb 03, 2023 |
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#37 How To Remain Festive and Productive this December
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Dec 14, 2022 |
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#36 How We Parent As Blind People w/Melankolic
|
Nov 30, 2022 |
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#35 Thing That Confuse My Age Group
|
Nov 09, 2022 |
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#34 How To Show Up For Yourself: Woman@Work
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Nov 02, 2022 |
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#33 Childhood Beliefs That Are Holding You Back
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Sep 23, 2022 |
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#32 Women Need to Change
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Jun 23, 2022 |
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#31 8 Things to Know Before You Get Married
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May 12, 2022 |
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#30 Why is Feminism a Problem
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May 05, 2022 |
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#29 How is This a Man’s World? Pt 2 w/ Kenny Mabela
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Apr 28, 2022 |
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#28 The Slap Heard Around the World! LITERALLY w/ Kenny Mabela
|
Apr 07, 2022 |
|
#27 How I View Femininity
|
Mar 24, 2022 |
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#26 Developing a Sense of Self Identity w/ BigW
|
Dec 16, 2021 |
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#25 How to Set and Achieve Your Goals
|
Dec 02, 2021 |
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#24 How to Become More Adaptable
|
Nov 18, 2021 |
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#23 How to Cultivate Your Self-Esteem
|
Nov 11, 2021 |
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#22 Why Mastering Self-Accountability Is Important
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Nov 04, 2021 |
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#21 Scroofville w/ Uncle Tanic
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Oct 28, 2021 |
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#20 At 20 I Decided To Do It
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Oct 21, 2021 |
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# 19 Pt 2 Friend, Do You Think You’re Beautiful? w/ Bonolo Mfikwe
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Oct 14, 2021 |
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# 18 Pt1 Friend, Do You Think You’re Beautiful? w/ Bonolo Mfikwe
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Oct 07, 2021 |
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#17 Energy Is Everything w/ Mayj-C
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Sep 30, 2021 |
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# 16 Pt2 The Value That Men and Women Offer w/ Bonolo Mfikwe & Kenny Mabela
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Sep 23, 2021 |
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# 15 Pt1 The Value That Men and Women Offer w/ Bonolo Mfikwe & Kenny Mabela
|
Sep 16, 2021 |
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#14 Technology and Human Evolution w/ Alyson Ngonyama
|
Sep 09, 2021 |
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#13 Our Thoughts on Relationships w/ Bonolo Mfikwe & Kenny Mabela
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Sep 02, 2021 |
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#12 Pt 2 How to Leverage the World as a Blind Person w/ Kenny Mabela
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Aug 26, 2021 |
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#11 Pt 1 How to Leverage the World as a Blind Person w/ Kenny Mabela
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Aug 20, 2021 |
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#10 Service Dogs and The Black Community w/ Mayj-C
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Jun 23, 2021 |
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#09 The African Within Us Rediscovered w/ Bonolo Mfikwe Pt2
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Mar 17, 2021 |
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#08 What We’ve Learned From Covid-19 w/ Bonolo Mfikwe Pt1
|
Feb 24, 2021 |
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#07 What Adulthood Looks Like At 9yo w/ My Son
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Feb 03, 2021 |
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#06 Being Where You Want To Be w/ DJ Darkness
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Jan 27, 2021 |
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#05 Decisions Bring Consequences w/ Miss Franco
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Nov 18, 2020 |
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#04 And Then I Growed Up
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Oct 28, 2020 |
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#03 Part 2 A Different Way To See The World w/ MayjC
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Oct 21, 2020 |
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#02 Part 1: A Different Way To See The World w/ MayjC
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Oct 14, 2020 |
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#01 Letting Go Of Childhood Freedoms w/ Ingrid Bame
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Oct 12, 2020 |