Bob & Brad

By Bob and Brad

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Category: Health & Fitness

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Subscribers: 57
Reviews: 1
Episodes: 252

Uncle Sam
 Feb 13, 2022
I'm a PT myself and I enjoy hearing Bob and Brad to keep me open to new information and ideas.

Description

We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

Episode Date
Expert Tips for Managing Lymphedema with Kelly Sturm DPT
Apr 24, 2024
When is Surgery Necessary? An Orthopedic Surgeons Advice
Mar 27, 2024
Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster
Mar 07, 2024
Top 3 Fix Book Preview (By Bob Schrupp & Rick Olderman)
Feb 28, 2024
Tai Chi for a Healthier and Happier Life
Feb 14, 2024
The Differences Between Alzheimer's & Dementia with Dr. Nathaniel Chin
Jan 31, 2024
Specific Spine : A Doctor's Guide to a Healthy Back
Jan 03, 2024
Overcoming Vertigo with Dr. Madison Oak
Dec 20, 2023
Ben Patrick's Knees Over Toes Tips for Seniors
Nov 29, 2023
Pain Free With The Egoscue Method
Nov 15, 2023
Back Pain, Surgery & Recovery with Joel Proskewitz
Nov 13, 2023
Uncovering the Truth About Sugar & Artificial Sweeteners
Oct 18, 2023
Effective Ways to Treat Sciatica with Rick Olderman
Oct 11, 2023
Understanding Fibromyalgia with Cynthia Konrath PA-C
Sep 27, 2023
Is Running a Safe Form of Exercise for Older Adults?
Aug 30, 2023
Transform Your Health with an Anti-Inflammatory Diet
Aug 16, 2023
How to Fix Your Back Pain with Dr. Stuart McGill
Jul 26, 2023
Understanding Osteoarthritis: Expert Insight with Alyssa Kuhn DPT
Jul 12, 2023
The Importance of Protein for a Strong Healthy Life
Jun 14, 2023
Fixing Your Hand Problems with Virtual Hand Care
May 31, 2023
Sleep Apnea: Symptoms, Causes, and Effective Treatment Options with Dr. Avi Bhar
May 17, 2023
Aging Without Aching With Dr. Yoav Suprun (DPT)
May 03, 2023
Overcoming Pelvic Floor Pain with Sandy Hilton DPT
Apr 26, 2023
Winner Of A 135 Mile Off Road Foot Race Through Wilderness, Arrowhead 135. He Tells It All!
Apr 17, 2023
The Ultimate Guide to Aerobic vs Anaerobic Cardio (Benefits and Drawbacks)
Mar 27, 2023
The Facts & Fictions of Sleep: How Well do You Know Your Mattress?
Mar 13, 2023
Urinary Incontinence - Causes & Treatment with Sarah Haag DPT
Jan 30, 2023
Solving SI Joint Pain with Deborah Riczo, DPT
Jan 23, 2023
Common Causes of Leg Pain (Hip, Knee, Ankle)
Jan 16, 2023
Getting Back on Track After the Holidays
Jan 09, 2023
Fixing Your Feet With Dr. Ray McClanahan
Jan 02, 2023
Knee Pain Success Story - Real Patient
Dec 26, 2022
Improve Your Speech with Sierra Corbin SLP
Dec 19, 2022
Common Back Pain Causes with Rick Olderman
Dec 12, 2022
Common Causes of Shoulder & Arm Pain with Rick Olderman
Dec 05, 2022
Running Injuries & Rehab With the Physical Therapist's from the Stride Shop
Nov 28, 2022
Is Intermittent Fasting Right For You?
Nov 21, 2022
Bob's Favorite Physical Therapist Has Written a Book
Nov 14, 2022
Is OLLIF Spinal Fusion Right For You? Interview with Spine Surgeon Dr. Hamid Abbasi
Nov 07, 2022
Fixing Your Pain (Sciatica, Plantar Fasciitis, Neck Pain) With Rick Olderman
Oct 31, 2022
Treatment For Restless Leg Syndrome
Oct 26, 2022
Keto Diet Tips For Long Term Success With Dr. Eric Westman
Oct 24, 2022
3 Things A Massage Gun Should Do
Oct 19, 2022
Fastest & Easiest Way To Walk Properly
Oct 17, 2022
What Happened to Bob? Prayers!
Oct 12, 2022
The Effects Food Has on Your Blood Sugar
Oct 10, 2022
Pain Can You See Bob Or Brad
Oct 05, 2022
The Effects of Blue Light With Andy Mant
Oct 03, 2022
Buying A Massage Gun -- Have Questions -- All You Need To Know!
Sep 28, 2022
Best Daily Wrist & Hand Stretches For Seniors! More Movement, Less Pain!
Sep 26, 2022
Dramatically Improve Your Balance Without Awkward Exercises
Sep 21, 2022
Fixing Autoimmune Diseases With Dr. Datis Kharrazian
Sep 19, 2022
Massage Gun VS. Hands (Which Is Better)
Sep 14, 2022
Top Causes Of Ankle Swelling & Pain (All You Need To Know)
Sep 12, 2022
Trouble Sleeping? 12 Expert Tips
Sep 07, 2022
5 Things You Need to Know About Hearing Aids & Tinnitus With Ben Thompson Audiologist
Sep 05, 2022
Carson Daly's Terrible Back Pain. What Finally Worked? An Interview with Orthopedic Surgeon Dr. Ekstrom
Aug 31, 2022
How to Boost Your Immune System
Aug 29, 2022
How Can An Elderly Person Increase Their Flexibility
Aug 24, 2022
How to Stop Your Pain With the Egoscue Method (Featuring Brian Bradley)
Aug 22, 2022
How Does Someone Perform Dynamic Stretching
Aug 17, 2022
What Are The 10 Rules to Stretch Correctly with Brad Walker
Aug 15, 2022
Top 3 Tips For Hard Of Hearing
Aug 10, 2022
Free Weights VS Machine Weights
Aug 08, 2022
Should I use Heat or Cold on my Injury or Surgery?
Aug 03, 2022
Memory Techniques
Aug 01, 2022
16 Surprising Things That Raise Your Blood Pressure
Jul 27, 2022
Spinal Stenosis: What You Need to Know
Jul 25, 2022
Best Morning Exercise Routine Without Breaking A Sweat!
Jul 20, 2022
Fixing You Book Series with Rick Olderman
Jul 18, 2022
Total Knee Replacement Avoided With Knee Injections, Explained
Jul 13, 2022
The Number One Best Exercise for Depression/Anxiety
Jul 06, 2022
Back Pain? Will Foundation Training Help You?
Jul 04, 2022
Understanding Congestive Heart Failure (CHF) & Most Common Treatments
Jun 29, 2022
Boost Testosterone Levels Naturally
Jun 27, 2022
Heart Attack Warning Signs Can Save Your LIFE! (Male & Female)
Jun 22, 2022
I Want That Job! Physical Therapist, (DPT or PTA). Present & Long Term Career Opportunities
Jun 20, 2022
Top 10 POTASSIUM Rich Foods For Mind, Body & Flavor!
Jun 15, 2022
Understanding Allergies & Treatment For Relief
Jun 13, 2022
POTASSIUM Most Critical Electrolyte For Your Body Explained (Including Symptoms)
Jun 08, 2022
Can I take Tylenol & Advil Together, All You Need to Know
Jun 06, 2022
Alzheimer's Disease Causes and Treatments
Jun 01, 2022
How to Stay Healthy & Fit After Age 50
May 30, 2022
Signs of Alzheimer's
May 25, 2022
Build Your Own Bulletproof Body With Ross Clifford
May 23, 2022
How to Really Fix the Most Common Injury in Young Athletes
May 18, 2022
Fibromyalgia, (Have Pain, Fatigue, Brain Fog & Memory Loss), 4 Steps to Success!
May 16, 2022
Physical Therapy School Requirements, Future & Careers
May 11, 2022
Tinnitus & Hearing Loss With Dr. Ben Thompson From Treble Health
May 09, 2022
Apple Cider Vinegar For Weight Loss, Cholesterol & Blood Sugar Mgmt (Updated)
May 04, 2022
Lyme Disease is a Growing Problem. Where, Symptoms, Treatments, and Prevention (Part 2)
May 02, 2022
Lyme Disease is a Growing Problem. Where, Symptoms, Treatments, and Prevention (Part 1)
Apr 27, 2022
Everything You Need to Know About Ehlers Danlos Syndrome with Jeannie Di Bon
Apr 25, 2022
What Ibuprofen Does To The Body, Must Know This!
Apr 20, 2022
Back Pain With Covid & Dirty Little Secrets About Back Surgery With Dr. Hamid Abbasi
Apr 18, 2022
DANGERS Of Plug-In Hot Pads, Must Know This!!
Apr 13, 2022
Total Hip & Knee Replacement Surgery Questions With Dr. Dane Hansen
Apr 11, 2022
Can I take Tylenol & Advil Together, All You Need to Know
Apr 06, 2022
Alzheimer's Disease Causes and Treatments
Apr 04, 2022
Advil, How Much & Often Can You Take It
Mar 30, 2022
Treat Plantar Fasciitis & Keto Diet Discussion With Dr. Mark Cucuzzella
Mar 28, 2022
5 Of The Worst Diet Recommendations
Mar 23, 2022
Understanding Causes Of Dizziness & Vertigo. All You Need To Know
Mar 21, 2022
How Much Exercise Do Older Adult Need
Mar 16, 2022
Tylenol, How much & How Often Can You Take It
Mar 14, 2022
Little Known Benefits Of Raw Honey! (Surprising)
Mar 09, 2022
Everything You Need to Know About Your Eye Health With Optometrist Joseph Allen
Mar 07, 2022
5 Critical Questions To Ask A Low Back Pain Patient To FIX Fast
Mar 02, 2022
How To Relieve SORE MUSCLES!! (Including DOMS)
Feb 28, 2022
Neuropathy Causes, Symptoms, With At Home Treatment & Medications
Feb 23, 2022
Top 10 Food Additives You Should Avoid
Feb 21, 2022
Should You Become A Physical Therapist Personality Fit Salary Jobs Available
Feb 16, 2022
Knee & Shoulder Surgeries? An Interview with Orthopedic Surgeon Dr. Brent Warner
Feb 14, 2022
Wound Care! How To Heal Faster At Home
Feb 09, 2022
The Wahls Protocol - Everything You Need to Know About MS
Feb 07, 2022
Hip Pain/Arthritis? 8 Strongly Recommended Treatments By Experts
Feb 02, 2022
Todays Worst Diet Recommendations
Jan 31, 2022
Apple Cider Vinegar: Use For Leg Cramps, and More (Updated)
Jan 26, 2022
Diagnosed with Cancer? Top 3 Things You Should Do IMMEDIATELY!
Jan 24, 2022
Heartburn, Acid Reflux, & GERD- Best Relief Options of Diet, Over the Counter, or Prescription PPI, Know This!
Jan 19, 2022
Light Therapy: All You Need to Know
Jan 17, 2022
Is a Blood Clot Causing the Pain in Your Leg (DVT)? How to Tell & Prevent
Jan 12, 2022
Knee Pain? 12 Signs You Need to See a Doctor Immediately
Jan 10, 2022
How Breathing Exercises Can Greatly Help You With Patrick McKeown
Jan 03, 2022
How to Cure Urinary Incontinence with Kegel Exercises
Dec 29, 2021
SI Joint Dysfunction, Tests & Procedures with Hamid Abbasi MD
Dec 27, 2021
Signs You Should Have An Osteoporosis Screening
Dec 22, 2021
Truth About Sleeping Pills (Ambien, Lunesta, Sonata) Are They Dangerous with Chris The Pharmacist
Dec 20, 2021
Goal Setting System That Works for Success 5 Steps
Dec 15, 2021
How 1 Simple Stretch STOPPED Real Patient's Knee Pain-Now Doing Iron Man Races!
Dec 13, 2021
How Does Eating The WRONG Food Lead to Obesity Organic Farmer Vince Hundt
Dec 08, 2021
How To Fall Asleep Faster & Stay Asleep Longer. No Meds
Dec 06, 2021
Ibuprofen vs Aleve vs Tumeric vs Tylenol. Pharmacist Chris Compares
Dec 01, 2021
What is Fascia & Why It is Vitally Important With Dr. Robert Schleip
Nov 29, 2021
Most People Don't Drink Enough Water -One Simple Test to Tell
Nov 24, 2021
How Shoes Can Ruin Your Feet & Run Faster By Training Slower With Mark Cucuzzella MD
Nov 22, 2021
One Food Lowered My Wife's BP by 15-20 Points (Blood Pressure)
Nov 15, 2021
Opioid Pain Meds How They STOP PAIN, Why So Addictive & Recovery (Made Easy to Understand)
Nov 10, 2021
Osteoporosis (Weak Bones) Can Supplements & Vegetables In Diet Reverse Bone Loss (Science Based)
Nov 08, 2021
Dirty Little Secrets About The Mattress Business. An Insider Report With Richard Codos
Nov 08, 2021
Should You Drink Water During Exercise or What According to Science
Nov 03, 2021
What You Should Know About Treating Whiplash, Headaches & Neck Pain with Cynthia Konrath PA-C
Nov 01, 2021
The BIG Lie About Frozen Shoulders We See Again & Again
Oct 27, 2021
iHunch is Very Common! Do Your Have It? An Interview With Steve August
Oct 25, 2021
This 1 Habit Will Transform Your Life Forever (Can Master in 10 min.)
Oct 20, 2021
The Importance of Stretching & Sports Injury Prevention With Brad Walker
Oct 18, 2021
This ONE Thing Will Make You Happier-Harvard Research 100,000 people
Oct 13, 2021
Top Neurosurgeon in U.S. Explains Best Choice for Spinal Fusion Surgery
Oct 11, 2021
Osteoporosis Myths & Misinterpretations in Management With Sara Meeks
Oct 04, 2021
Top 3 Things You Can Do to AVOID Alzheimer's Disease- Harvard Medical School
Sep 29, 2021
Top 5 Regrets of the Dying (Witnessed by a Nurse)
Sep 27, 2021
Truth About Sport Parents and Athletics Are They Out of Control
Sep 22, 2021
Weight Loss & Diet Pills. Over 8,300 Available. FACTS to Know For An Easy Choice
Sep 20, 2021
What They Don't Tell You About IBUPROFEN- Affects Healing
Sep 15, 2021
Which Banana Color Is Best for Weight Loss
Sep 13, 2021
Who Are the Most Famous Physical Therapists on the Internet
Sep 08, 2021
How to Rehab Your Lungs After Covid 19, Pneumonia or Surgery With Dr. Sigfredo Aldarondo
Sep 06, 2021
5 Quick Ways to Cope with Anxiety
Sep 01, 2021
Why Are So Many People Diabetic Today Organic Farmer Vince Hundt Explains
Aug 30, 2021
6 Things the Most Successful People Do Every Day
Aug 25, 2021
Could This Outpatient Procedure Finally Relieve Your Chronic Low Back Pain? Interview With Dr. Ekstrom
Aug 23, 2021
7 Foods You Should NEVER Eat If You Have Arthritis (R.A)/Fibromyalgia - REAL Patient
Aug 18, 2021
Understanding Cramps, Stopping and Preventing them, Updated science.
Aug 16, 2021
Beautiful Impact of Respect in Sports Emotional Health in Athletes
Aug 11, 2021
Understanding Diabetes Head to Toe. (Symptoms, Treatments & Blood Sugars)
Aug 09, 2021
Can I Lose Weight & Feel Better Simply By Changing My Diet- Organic Farmer Vince Hundt
Aug 04, 2021
Understanding The Pharmacology of Benzodiazepines to Reduce Anxiety + Sleep Patterns
Aug 02, 2021
10 Daily Habits of Highly Successful People
Jul 28, 2021
11 Ways To Lose Weight Without Diet or Exercise
Jul 26, 2021
12 Common Daily Habits That STOP Your Shoulder Pain From Getting Better
Jul 21, 2021
Knees Over Toes Guy - Ben Patrick
Jul 19, 2021
The DOMINANT Exercise for GREAT HEALTH; (Including Weight Loss, Cardio & Back Pain)
Jul 14, 2021
15 Bad Habits Killing Your Joints- What To Do Instead
Jul 12, 2021
How Does Aspirin Work? Todays Guidelines! ( 50 & older)
Jul 07, 2021
Amoxicillin, How & When to Use it, Plus Dangers of Widespread Overuse!
Jun 30, 2021
C.O.P.D. or Shortness of Breath: There is Something You Can Do With Betsy Page
Jun 28, 2021
Statins For High Cholesterol To Prevent Strokes & Heart Attacks. Side Effects 8 Safe Use. (Includes Atorvastin)
Jun 23, 2021
Treatment Secrets from Master Clinician- John Gibbons, Osteopath
Jun 21, 2021
Should You STOP ICING? Are You Delaying Healing?
Jun 16, 2021
Costochondritis? Self-Treatment Advice: Worldwide Expert Steve August
Jun 14, 2021
Fluoxetine (Prozac) & Sertraline (Zoloft) for Depression: UNDERSTAND the Benefits & Side Effects
Jun 09, 2021
OVERCOMING OSTEOPOROSIS - Live A Life Free From Fear of Falls & Fractures. The Meeks Method
Jun 07, 2021
New OTC Voltaren Gel Pain Reliever VS Advil/Motrin, Aleve Or Tylenol. Facts For Best Choice.
Jun 02, 2021
How to Finally Stop Your Back Pain - Answer These 10 Questions
May 31, 2021
7 Reasons You Need Compression Socks. Hint Lebron James Wears Them
May 26, 2021
#1 Back Pain Expert in the World! Dr. Stuart McGill
May 24, 2021
Common "Pain Makers" Causing Pain in Neck & Arm, How to Get Rid of Them?
May 19, 2021
Stretching: Everything You Need to Know (Brad Walker)
May 17, 2021
Can a Pinched Nerve In My Neck Heal?
May 12, 2021
Back & Pelvic Pain, Diastasis Recti & Urinary Incontinence During Pregnancy With Dr. Anuja Mathew
May 10, 2021
Vitamin D Fights Covid, Boosts Immune System, But 42% Are Vit. D Deficient. Know Symptoms & Fix
May 05, 2021
The Best Motivation To Lose Weight
May 03, 2021
Neck Pain? Pinched Nerve? When Do You Need a Doctor Immediately
Apr 28, 2021
Anxiety? Best Expert Advice We Have Found By Far! Emma McAdam
Apr 26, 2021
Avoid Hungry Water? #1 Key for Weight Loss & A Robust Active Life- All Experts Concur
Apr 21, 2021
Do Muscle Relaxers STOP PAIN? How They Work & Answers To Common Concerns
Apr 19, 2021
Lower Your High Blood Pressure Naturally. Recent Science Supported
Apr 14, 2021
How to Increase Overall Mobility - Best Selling Author - Dr. Kelly Starrett
Apr 12, 2021
8 Morning Habits That Help You Lose Weight
Apr 07, 2021
Multiple Sclerosis? What Has Worked For Me. The Sharrie Volpe Story
Apr 05, 2021
The 7 Most Important Questions to Ask Your Hip Surgeon
Mar 31, 2021
Urinary Incontinence & Diastasis Recti with Sarah Haag PT, DPT, MS
Mar 29, 2021
The 6 Big Lies About Hip Pain, Hip Arthritis & Surgery
Mar 24, 2021
Confused About Carbs? How Many Should You Eat? We Talked to an Expert - Eric Westman MD, MHS
Mar 22, 2021
What Is Causing Your Hip Pain? Arthritis? How To Tell.
Mar 17, 2021
Osteoporosis - There IS Something You Can Do. An Interview With Sara Meeks
Mar 15, 2021
Human Growth Hormone- Does It Slow Aging? Increase Height? 10 Ways to Boost Naturally
Mar 10, 2021
An Expert Speaks on Self-Treating S.I. and Pelvic Girdle Pain. (Deborah Riczo)
Mar 08, 2021
Exercises to Help Hemorrhoids- You Believe It!
Mar 03, 2021
An Interview With Bob Schrupp (The Most Famous Physical Therapists on The Internet)
Mar 01, 2021
How to Treat A Recent Injury to Your Hip (3 Step Program)
Feb 24, 2021
Gassy? Bloated? Constipated? How to Treat - The FODMAP Diet
Feb 22, 2021
Should You Use Heat or Cold On Your Hip Pain?
Feb 17, 2021
Why I Went Back On The Keto Diet- A Beginners Guide
Feb 15, 2021
Hip Pain, 15 Signs You Need to See A Doctor Immediately
Feb 10, 2021
An Interview With Brad Heineck (The Most Famous Physical Therapists on The Internet)
Feb 08, 2021
Should You Use St. John's Wort for Depression?
Feb 03, 2021
Losartan for High Blood Pressure- What Are the Side Effects & Risks to Know
Jan 27, 2021
Will Vitamins Boost Immune System & Health, Science Based Answers to Know
Jan 20, 2021
5 Simple Tricks to Stay Motivated Everyday! Life Changing Habits
Jan 13, 2021
#1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away
Jan 06, 2021
Apple Cider Vinegar- 2 TBSP./Day, Lose Weight & Lose Fat
Dec 30, 2020
What Happens to Your Body When You Vape?
Dec 23, 2020
The Harms of Marijuana & THC on the Young Brain
Dec 16, 2020
Getting Enough Sleep? Do You Have A Sleep Problem? Answer 5 Questions
Dec 09, 2020
Things That Happen to Your Body When You Run Too Much!
Dec 02, 2020
CBD Oils: Are There Dangers/Precautions (Pharmacist Perspective)
Nov 25, 2020
#1 Anti-Cancer Vegetable, Fruit, & Nut
Nov 18, 2020
Apple Cider Vinegar, Can It Harm You?
Nov 11, 2020
3 Simple Beliefs That Fix Pain & 3 That NEVER Will
Nov 03, 2020
Will Hanging Like An Ape Help Your Awful Shoulder Pain? 25 True Believers
Oct 27, 2020
Why I Quit Karate (Tae Kwon Do) After 17 Years- How It Changed My Life!
Oct 20, 2020
Sleep All Night Without Being Awakened from Snoring or Dry Mouth. Home Remedies
Oct 14, 2020
Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation
Oct 14, 2020
How to Fall Asleep Fast (3 Step Approval Works for Me Everytime)
Oct 14, 2020
Do You Have Sleep Apnea? Easy Self-Test You Can Do At Home
Oct 14, 2020
10 Things I See Happy People Do (That Unhappy People Do Not)
Oct 14, 2020
9 Common Running Mistakes & How to Avoid Them
Oct 14, 2020
Why Do You Hurt? A Sensitive Alarm System
Oct 14, 2020
Tired of Living With Pain? A Pain Expert Gives Advice
Oct 14, 2020
These 3 Words Will Change Your Life Forever
Oct 14, 2020
One Surprising Trick to Fall Asleep Faster & Stay Asleep (Even Insomniacs)
Oct 14, 2020
How to Improve & Reverse Memory Loss, Science Based Home Remedies (Includes Dementia Alzheimers)
Oct 14, 2020
Fed Up With Fibromyalgia? A Pain Expert Gives Advice
Oct 14, 2020
Apple Cider Vinegar, 6 Science Backed Benefits, Weight Loss, Blood Pressure & More
Oct 14, 2020
14 Sleep Mistakes You Didn't Know You Made
Oct 14, 2020
10 Things Likable People Never, Ever Do (And Why You Love Them For It)
Oct 14, 2020
How Much Water Should You Drink? How to Tell. (3 Signs)
Oct 14, 2020
Ibuprofen vs. Aleve vs. Turmeric vs. Tylenol (Updated with Aspirin) Pharmacist Chris Explains
Oct 14, 2020
Osteoporosis (Osteopenia) Causes, Treatment & Can It Be Reversed or Prevented (Recent Research)
Oct 14, 2020
Should You Nap? Good? Bad? How Long? How Often?
Oct 14, 2020
7 Running Tips For Beginners; Enjoy Running and Avoid Common Injuries
Oct 14, 2020