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| Episode | Date |
|---|---|
|
E182: Brenna Thiessen: Fun, Frugal Fridays and Getting Faster in the Quest to Qualify for Boston
|
May 26, 2026 |
|
E181: Heidi Garner: The Magic of Night Running... and a Squirrel on Cocaine.
|
May 19, 2026 |
|
E180: Megan Flanagan: The Art of Belonging While Running Your Own Race
|
May 12, 2026 |
|
E179: Nails, Hair, Packs, Shoes with Sierra DeGroff
|
May 05, 2026 |
|
E178: Sarah June: Burritos, FKTs and the importance of food
|
Apr 29, 2026 |
|
E177: Candy, Costco and Manifesting Leadville with Margaret Spring
|
Apr 21, 2026 |
|
E176: Surfing the menopause wave: laughs, challenges and BREAKING STUFF with Jen Laughlin
|
Apr 17, 2026 |
|
E175: TJ Harms-Synkiew: Different flavors of Ultras
|
Mar 30, 2026 |
|
E174: Maia Detmer: Community Connection through Loops & Burritos
|
Mar 24, 2026 |
|
E173: Taryn Shaffer: Ultrarunning for Self-Discovery
|
Mar 16, 2026 |
|
E172: Whitney Dancaster: From Burrito Queen to Trailblazing Adventures
|
Mar 10, 2026 |
|
E171: Healing through Rhythm: Exploring Drums & Rattles with Robyn
|
Mar 06, 2026 |
|
E170: Embracing Transformation: Krista's journey with healing and BodyTalk
|
Feb 12, 2026 |
|
E169: Asia: Body connection through breathwork
|
Dec 11, 2025 |
|
E168: The benefits of Reiki
|
Nov 11, 2025 |
|
E167: Navigating anxiety in outdoor adventures
|
Sep 08, 2025 |
|
E166: Comeback season: returning to adventure after an injury
|
Aug 07, 2025 |
|
E165: Micro-adventures: big impacts in small packages
|
Jul 28, 2025 |
|
E164: Healing my thumb, trusting my gut
|
Jul 04, 2025 |
|
E163: Fire Awareness for recreation
|
Jun 16, 2025 |
|
E162: Cocodona learnings
|
May 19, 2025 |
|
E161: "You'll never run again" to 100 miles in 105°
|
Apr 21, 2025 |
|
E160: Tools & modalities for endurance recovery
|
Apr 14, 2025 |
|
E159: Ultramarathon training with a physically demanding job
|
Apr 07, 2025 |
|
E158: Running the Moab Red Hot 55k
|
Mar 31, 2025 |
|
E157: Why to suck at something new
|
Mar 24, 2025 |
|
E156: The benefits of hot springs
|
Feb 10, 2025 |
|
E155: Developing courage
|
Feb 03, 2025 |
|
E154: Motivation
|
Jan 20, 2025 |
|
E153: Evolving through grief
|
Jan 13, 2025 |
|
E152: Sophie Rouge, ultras and adventures
|
Jan 01, 2025 |
|
E151: Talia Chevassus
|
Dec 23, 2024 |
|
E150: Building Resilience
|
Dec 17, 2024 |
|
E149: Ashley Hall, Mountain Explorer
|
Dec 02, 2024 |
|
E148: Dead Horse Ultra learnings
|
Nov 25, 2024 |
|
E147: Emily Keddie, Mountain Adventurer
|
Nov 18, 2024 |
|
E146: My Javelina Jundred experience
|
Nov 04, 2024 |
|
E145: Death and Rebirth with bat medicine
|
Oct 14, 2024 |
|
E144: Navigating setbacks
|
Oct 10, 2024 |
|
E143: The Evolving Adventurer
|
Aug 20, 2024 |
|
E142: The Power of Gratitude
|
Jul 24, 2024 |
|
E141: Transitions
|
Mar 18, 2024 |
|
E140: Courage, Determination, Bravery
|
Mar 11, 2024 |
|
E139: DNF
|
Mar 04, 2024 |
|
E138: Desert dwellers II
|
Feb 19, 2024 |
|
E137: Dreaming with Geckos
|
Feb 12, 2024 |
|
E136: Desert dweller wisdom
|
Jan 23, 2024 |
|
E135: the importance of gratitude
|
Jan 09, 2024 |
|
E134: The Importance of Rest with Realist Idealist
|
Jan 01, 2024 |
|
E133: Endless possibilities with Heidi Jorgensen
|
Dec 25, 2023 |
|
E132: Flow State... 2023
|
Nov 20, 2023 |
|
E131: Amanda's experience at the Javelina Jundred Endurance Run
|
Nov 13, 2023 |
|
E130: Another Way To Heal with Melissa Crawford
|
Nov 06, 2023 |
|
E129: Javelina Jundred 2023 from behind the scenes
|
Nov 01, 2023 |
|
E128: The stamina of elk
|
Aug 14, 2023 |
|
E127: Chipmunk wisdom
|
Aug 07, 2023 |
|
E126: How to run an ultra on very few calories
|
Jul 24, 2023 |
|
E125: Badger medicine
|
Jun 26, 2023 |
|
E124: FIRE!!
|
Jun 19, 2023 |
|
E125: Adventures in Airports
|
May 29, 2023 |
|
E124: Values
|
Apr 17, 2023 |
|
E123: Raising your frequency (or vibration)
|
Apr 03, 2023 |
|
E122: Things to ponder when taking a long trip
|
Mar 27, 2023 |
|
E121: Living the question with Realist Idealist
|
Mar 20, 2023 |
|
E120: Learnings from 5 months in the truck
|
Mar 13, 2023 |
|
E119: Black Canyon 100k
|
Feb 27, 2023 |
|
E118: Lend a hand
|
Feb 12, 2023 |
|
E117: Inspiration
|
Jan 02, 2023 |
|
E116: Decision-making on a road trip
|
Dec 19, 2022 |
|
E115: The energy of place
|
Dec 12, 2022 |
|
E114: Cougar Patrol
|
Nov 28, 2022 |
|
E113: Draw of the desert
|
Nov 21, 2022 |
|
E112: My Deadman Peaks 106 ultramarathon experience
|
Nov 07, 2022 |
|
E111: Megan Kupres - The less traveled path is more exciting
|
Nov 01, 2022 |
|
E109: Looking at old landscapes with new eyes
|
Oct 17, 2022 |
|
E108: the magic of spider
|
Sep 19, 2022 |
|
E107: Worms, worms, everywhere
|
Sep 12, 2022 |
|
E106: Jen: how to live an adventure...
|
Sep 05, 2022 |
|
E105: Otter says hello
|
Aug 29, 2022 |
|
E104: WOW: canoeing adventure
|
Aug 22, 2022 |
|
E103: A pivotal moment
|
Aug 15, 2022 |
|
E102: Eyes of the Eagle
|
Aug 08, 2022 |
|
E101: We're all inspiring someone else
|
Aug 01, 2022 |
|
E100: Realist Idealist: Are you jumping into or out of life?
|
Jul 25, 2022 |
|
E99: Walking through the wilderness
|
Jul 18, 2022 |
|
E98: WOW: Beach Wisdom
|
Jul 11, 2022 |
|
E97: WOW: What do you see?
|
Jul 04, 2022 |
|
E96: WOW: Say Yes
|
Jun 27, 2022 |
|
E95: Technical difficulties
|
Jun 20, 2022 |
|
E94: Movement
|
Jun 13, 2022 |
|
E93: Fate
|
Jun 06, 2022 |
|
E92: Trickster Coyote shows up
|
May 30, 2022 |
|
E91: Nature and Expectations
|
May 23, 2022 |
|
E90: Senses in the Forest
|
May 16, 2022 |
|
E89: Butterfly wisdom
|
May 09, 2022 |
|
E88: The gentleness of deer
|
May 02, 2022 |
|
E87: WOW: Just Wing It
|
Apr 25, 2022 |
|
E86: WOW: NatureWise Mama Part 2
|
Apr 18, 2022 |
|
E85: WOW: Naturewise Mama... Part 1
|
Apr 11, 2022 |
|
E84: ReWilding
|
Apr 04, 2022 |
|
E83: WOW: Jaguar wisdom
|
Mar 28, 2022 |
|
E82: Letting go with the frogs
|
Mar 21, 2022 |
|
E81: WOW: Self-care
|
Mar 14, 2022 |
|
E80: WOW: Working through grief
|
Mar 07, 2022 |
|
E79: WOW: The lessons of discomfort
|
Feb 28, 2022 |
|
E78: WOW: Deer wisdom
|
Feb 21, 2022 |
|
E77: The healing I offer - an interview by Elena Harder
|
Feb 14, 2022 |
|
We're ALL Millionaires
|
Feb 12, 2022 |
|
E76: Plug It with Kylie
|
Feb 07, 2022 |
|
E75: Wisdom from the River
|
Jan 31, 2022 |
|
E74: WOW: Cold Plunges
|
Jan 24, 2022 |
|
E73: Elk, elk everywhere!
|
Jan 17, 2022 |
|
E72: Intuition
|
Jan 10, 2022 |
|
E71: WOW: Navigating cancer with Rebecca
|
Jan 03, 2022 |
|
E70: Courage
|
Dec 27, 2021 |
|
E69: It's Amazing
|
Dec 20, 2021 |
|
E68: Wisdom from and for moving
|
Dec 13, 2021 |
|
E66: Squirrel wisdom
|
Dec 06, 2021 |
|
E65: Lure of the Open Road
|
Nov 29, 2021 |
|
E64: Joygasmic Life with Elena Harder
|
Nov 22, 2021 |
|
E63: The stolen phone
|
Nov 15, 2021 |
|
Bonus: Positivity spreads
|
Nov 11, 2021 |
|
E62: Wisdom from the fish
|
Nov 08, 2021 |
|
E61: Wisdom from Running with Aileen McKeown
|
Nov 01, 2021 |
|
E60: Compassion
|
Oct 25, 2021 |
|
E59: Navigating relationship endings
|
Oct 18, 2021 |
|
E58: Reality... with Realist Idealist
|
Oct 11, 2021 |
|
E57: A chance wolverine encounter
|
Oct 04, 2021 |
|
E56: Ladybugs bringing abundance
|
Sep 27, 2021 |
|
E55: Grasshoppers everywhere
|
Sep 20, 2021 |
|
E54: Transformation with the butterflies
|
Sep 13, 2021 |
|
E53: Spooking grouse with the ghosts
|
Sep 06, 2021 |
|
E52: Snake eyes in the desert
|
Aug 30, 2021 |
|
E51: Hawks everywhere!
|
Aug 23, 2021 |
|
E50: Wisdom from the fox(es)
|
Aug 16, 2021 |
|
Bonus: An armadillo story with wisdom
|
Aug 12, 2021 |
|
E49: Cast Iron Cooking
|
Aug 09, 2021 |
|
E48: WOW: You'll never know... if you never go
|
Aug 02, 2021 |
|
Bonus: The Crow Feather
|
Jul 30, 2021 |
|
E46: My used vehicle purchase
|
Jul 26, 2021 |
|
E46: More vehicle search wisdom
|
Jul 20, 2021 |
|
Bonus: Buzzed by a Hawk
|
Jul 16, 2021 |
|
E45: Heat wave tips w/ a bonus Vegas story
|
Jul 12, 2021 |
|
E44: WOW: Tips for buying a used vehicle
|
Jul 05, 2021 |
|
Bonus: More heat wave wisdom
|
Jul 02, 2021 |
|
E43: WOW: Wisdom from the car failures
|
Jun 28, 2021 |
|
Bonus: Cougar encounter & Mountain Lion wisdom
|
Jun 27, 2021 |
|
Bonus: Moose wisdom
|
Jun 22, 2021 |
|
E42: WOW: The car failures
|
Jun 21, 2021 |
|
E40: WOW: Desert wisdom
|
Jun 14, 2021 |
|
E39: Benefits of disconnecting
|
Jun 07, 2021 |
|
Bonus: Hummingbird says hello
|
Jun 02, 2021 |
|
E38: Bear Wisdom
|
May 31, 2021 |
|
Bonus: Raven energy... with a twist
|
May 28, 2021 |
|
E37: Travel in bear country
|
May 24, 2021 |
|
E36: Wilderness First Responder
|
May 17, 2021 |
|
E35: WOW: Gardening
|
May 03, 2021 |
|
E34: Rain
|
Apr 26, 2021 |
|
Bonus: A quick & simple connect with nature exercise
|
Apr 20, 2021 |
|
E33: My journey to nature and natural healing
|
Apr 19, 2021 |
|
E32: Traditional & Ancestral Skills
|
Apr 12, 2021 |
|
Bonus: West Coast Wolf
|
Apr 08, 2021 |
|
E31: Eli: The experience of being human
|
Apr 05, 2021 |
|
E30: Resilience in Nature
|
Mar 29, 2021 |
|
E29: WOW - car crashes
|
Mar 22, 2021 |
|
Bonus: Wisdom from herons
|
Mar 16, 2021 |
|
E28: Friction Fire
|
Mar 15, 2021 |
|
Bonus: Abundance coming your way
|
Mar 11, 2021 |
|
E27: WOW - Expectations in the Sierra Nevada
|
Mar 08, 2021 |
|
E26: Diane - Inner Journeys
|
Mar 01, 2021 |
|
Holding Space
|
Feb 26, 2021 |
|
E25: Nature's influence on identity
|
Feb 22, 2021 |
|
Social Media Detox
|
Feb 18, 2021 |
|
E24: Tyra: Places, connections and adventures
|
Feb 15, 2021 |
|
WOW: Wheeler Peak, NM
|
Feb 12, 2021 |
|
E23: WOW: Through The Eyes of a Child
|
Feb 08, 2021 |
|
E22: Samantha: Follow your gut
|
Feb 01, 2021 |
|
Shine The Light
|
Jan 31, 2021 |
|
E21: Wisdom from horses
|
Jan 25, 2021 |
|
Bonus: Kindness
|
Jan 22, 2021 |
|
E20: Nature Negatives
|
Jan 18, 2021 |
|
E19: WOW: Starting something new
|
Jan 11, 2021 |
|
E18: Emily Keddie: Staying Motivated
|
Jan 04, 2021 |
|
E17: Nature contact & mental health III
|
Dec 31, 2020 |
|
E16: Critical Thinking with Realist Idealist
|
Dec 28, 2020 |
|
E15: Mental health & nature contact II
|
Dec 24, 2020 |
|
E14: Jillian: Adventures on the Pacific Crest Trail
|
Dec 21, 2020 |
|
E13: Tina: be brave enough to change it
|
Dec 14, 2020 |
|
Bonus: Mental health & nature exposure I
|
Dec 10, 2020 |
|
E12: Wisdom gained from long drives & road trips
|
Dec 07, 2020 |
|
E10: Megan: Tres Revs
|
Nov 30, 2020 |
|
E9: Clyde's Wisdom
|
Nov 23, 2020 |
|
E8: Human health depends on environmental health
|
Nov 16, 2020 |
|
11/11 Bonus: The Sunshine Vitamin & Our Immune System
|
Nov 11, 2020 |
|
E7: Using metaphors and analogies in nature
|
Nov 09, 2020 |
|
E6: My experience with BOSS
|
Nov 04, 2020 |
|
E5: The Benefits of Earthing/Grounding
|
Nov 02, 2020 |
|
E4: Ways to sneak nature time into your day
|
Oct 27, 2020 |
|
E3: The benefits of wilderness
|
Oct 15, 2020 |
|
E2: General benefits of time outdoors
|
Oct 13, 2020 |
|
E1: Wisdom of the Wilderness
|
Oct 13, 2020 |