It's All About Connection! NVC With Dr. B!
By Cindy Bigbie, Heather Claypoole, Juliana Rodriguez
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Episodes: 307
Description
Want to learn how to deepen or create better connection in your life? It's All About Connection, NVC with Dr. B. will show you how. Join Dr. B and her co-host Juliana each week as they share the art of Nonviolent Communication, creating concrete, real peace in our world!
| Episode | Date |
|---|---|
|
307-Crawling Out of the Story Hole!
|
Sep 16, 2026 |
|
306-NVC is Not Only About Empathy!
|
Sep 09, 2026 |
|
305-NVC and Storyland
|
Sep 02, 2026 |
|
304-Staying Present with Pain
|
Aug 19, 2026 |
|
303-Care In Our Conflicts
|
Aug 12, 2026 |
|
302-Manifesting Your Dream Communication
|
Aug 05, 2026 |
|
301-Growing Up with NVC
|
Jul 29, 2026 |
|
300-Saying No to a Request
|
Jul 15, 2026 |
|
299-Deep Connections Ala NVC Empathy
|
Jul 08, 2026 |
|
298- NVC and Community
|
Jul 01, 2026 |
|
297 - Authenticity In Our Greetings - Beyond "How are you? I'm fine."
|
Jun 24, 2026 |
|
296-A Real Conflict Conversation Modeling NVC
|
Jun 17, 2026 |
|
295-The Difference Between WAIT and Cooling Down
|
Jun 10, 2026 |
|
294-The Power of Proximity
|
Jun 03, 2026 |
|
293-The Perils of Minimizing
|
May 27, 2026 |
|
292-A Cautionary Tale About Absolutes
|
May 20, 2026 |
|
291-The Gift of Empathy
|
May 13, 2026 |
|
290-Living in the Void of Knowing NVC but Not Being Able to Do NVC
|
May 06, 2026 |
|
289-How To Ask For Empathy Without Triggering Others?
|
Apr 29, 2026 |
|
288-NVC Guidelines for Responding in Crises
|
Apr 22, 2026 |
|
287-Staying Present During Hard Conversations
|
Apr 15, 2026 |
|
286-Needs: The Missing Piece of the Puzzle
|
Apr 01, 2026 |
|
285-Don't Just Say "Yes"
|
Mar 25, 2026 |
|
284-Listener Question About Raising a Newborn with NVC
|
Mar 18, 2026 |
|
283-NVC and Knee-Jerk Responses
|
Mar 11, 2026 |
|
282-NVC in the Workplace
|
Mar 04, 2026 |
|
281-NVC is Boring - There's No Drama!
|
Feb 25, 2026 |
|
280-A Real Life Story of NVC Between a Parent and Teen
|
Feb 11, 2026 |
|
279-NVC is Hard with Loved Ones
|
Feb 04, 2026 |
|
278-Polyvagal Theory and NVC
|
Jan 28, 2026 |
|
277-The Argument About Temperature In Our Homes
|
Jan 21, 2026 |
|
276-You Are Not Responsible for Others' Feelings - Part 2
|
Jan 14, 2026 |
|
275-You Are Not Responsible For Others' Feelings
|
Jan 07, 2026 |
|
274-Happy New Year and Some NVC Processes...
|
Dec 31, 2025 |
|
273-Goodbye for Now
|
Dec 17, 2025 |
|
272-F NVC Moments
|
Dec 10, 2025 |
|
271-Testing Out Reflecting In Our Conversations
|
Dec 03, 2025 |
|
270-The Importance of Asking Permission to Discuss Something
|
Nov 26, 2025 |
|
269-Listening vs. Waiting to Speak
|
Nov 19, 2025 |
|
268-NVC to the Rescue!
|
Nov 12, 2025 |
|
267-NVC Ponderings - Do Feelings Come From Thoughts?
|
Nov 05, 2025 |
|
266-The Empathy Dojo!
|
Oct 29, 2025 |
|
265-NVC and Who is Responsible for Your Experience?
|
Oct 22, 2025 |
|
264-NVC and Family
|
Oct 15, 2025 |
|
263-The Gold Nugget
|
Oct 08, 2025 |
|
262-Using Curiosity As A Parameter in NVC-Based Conversations
|
Oct 01, 2025 |
|
261-Feeling Fat and Old, Are These Feelings?
|
Sep 24, 2025 |
|
260-Humanity, Presence and Proximity
|
Sep 17, 2025 |
|
259-Empathy versus Other Conversational Responses
|
Sep 10, 2025 |
|
258-Modeling NVC Empathy!
|
Aug 27, 2025 |
|
257-Expressing with Honesty
|
Aug 20, 2025 |
|
256-Start with Empathy
|
Aug 13, 2025 |
|
255-Parenting and NVC
|
Aug 06, 2025 |
|
254-An Activity for NVC Appreciations
|
Jul 30, 2025 |
|
253-NVC and Reactive vs. Reactive Actions
|
Jul 23, 2025 |
|
252-Evaluation in Politics
|
Jul 16, 2025 |
|
251-Getting Empathy from People with Different Political Views - Part 2
|
Jul 09, 2025 |
|
250 - Beyond Right and Wrong in NVC
|
Jul 02, 2025 |
|
249-"Sneaky" Judgments
|
Jun 25, 2025 |
|
248-About Empathy - Words AND Intention Matter!
|
Jun 18, 2025 |
|
247-NVC and AI
|
Jun 11, 2025 |
|
246-Getting Empathy from People with Different Political Views
|
Jun 04, 2025 |
|
245 - NVC and Stoicism
|
May 28, 2025 |
|
244-Can NVC Show Up on the Pickleball Court?
|
May 21, 2025 |
|
243-The Power of Empathy
|
May 14, 2025 |
|
242-First World Problem
|
May 07, 2025 |
|
241-NVC and Havening
|
Apr 30, 2025 |
|
240-Taking on Another Hard Political Issue - Part Two
|
Apr 23, 2025 |
|
239-NVC Taking on Another Hard Political Issue - Part 1
|
Apr 16, 2025 |
|
238-Empathy for Individuals Angry About Our Elon Musk Episode
|
Apr 09, 2025 |
|
237-Ryan Ponders Some Things About NVC!
|
Apr 02, 2025 |
|
236-Empathy for Dr. B!
|
Mar 26, 2025 |
|
235-Empathy for Elon Musk and His Comment about Empathy!
|
Mar 19, 2025 |
|
234-Three Practices to Remember When in Conflict
|
Mar 12, 2025 |
|
233-NVC with a Toddler
|
Mar 05, 2025 |
|
232-Listeners Having a Conflict ABOUT NVC - What to do?
|
Feb 26, 2025 |
|
231-Getting Out of Storyland - How and Why?
|
Feb 19, 2025 |
|
230-Connecting Requests - Use Them for Greater Clarity & Emotional Safety
|
Feb 12, 2025 |
|
229-A Template for When to Express
|
Feb 05, 2025 |
|
228-Why Ryan Loves NVC!
|
Jan 29, 2025 |
|
227-Merging NVC and Pickleball
|
Jan 22, 2025 |
|
226-Modeling Empathy Once Again
|
Jan 15, 2025 |
|
225-Sharing NVC in a Prison
|
Jan 08, 2025 |
|
224-Comparing Businesses With and Without NVC
|
Dec 25, 2024 |
|
223-The Power of Connection
|
Dec 18, 2024 |
|
222-The Connection between Breathing and Presence
|
Dec 11, 2024 |
|
221-Be the Translator
|
Dec 04, 2024 |
|
220-What To Do and Not To Do in Post Election Conversations
|
Nov 27, 2024 |
|
219-Needs Met and Unmet by Gossiping
|
Nov 20, 2024 |
|
218-No More "Othering!"
|
Nov 13, 2024 |
|
217-NVC in the Hood, Part 2
|
Nov 06, 2024 |
|
216-NVC in the Hood
|
Oct 30, 2024 |
|
215-Rerouting Judgments
|
Oct 23, 2024 |
|
214-Reflections on Responses During a Cat 4 Hurricane
|
Oct 16, 2024 |
|
213-The Freeze Game
|
Oct 09, 2024 |
|
212-Jackal Your Ass Off!
|
Oct 02, 2024 |
|
211-The BEST Podcast on the Face of the Earth
|
Sep 25, 2024 |
|
210-A Real Time NVC Conversation... Modeled
|
Sep 18, 2024 |
|
209- Fantasizing About NVC in Politics
|
Sep 11, 2024 |
|
208-The Need Behind the No!
|
Sep 04, 2024 |
|
207-Four Ways to Hear a Hard Message
|
Aug 28, 2024 |
|
206- Rerun of Three Main Takeaways From Our Intro to NVC Class
|
Aug 21, 2024 |
|
205-When Someone Says "Don't Use that NVC Stuff on Me!"
|
Aug 14, 2024 |
|
204-Abolishing Adverbs and Adjectives
|
Aug 07, 2024 |
|
203-Sometime Being Heard IS the Solution!
|
Jul 31, 2024 |
|
202-Getting Mystical!
|
Jul 24, 2024 |
|
201-Is Hurt a Feeling or Thought?
|
Jul 17, 2024 |
|
200-Being Heard Rocks!
|
Jul 10, 2024 |
|
199-I'm An Asshole vs. I'm Mourning Awareness!
|
Jul 03, 2024 |
|
198-Time Constraints and Listening Deeply
|
Jun 26, 2024 |
|
197-One Simple Solution for Less Conflict!
|
Jun 19, 2024 |
|
196-Ping Pong Relating
|
Jun 12, 2024 |
|
195-NVC on a College Campus
|
Jun 05, 2024 |
|
194-NVC in the Sports World
|
May 29, 2024 |
|
193-Heather and Dr. B Have It Out - NVC Style!
|
May 22, 2024 |
|
191-The Parrot Person
|
May 15, 2024 |
|
191-Modeling Empathy
|
May 08, 2024 |
|
190-Dan's Story
|
May 01, 2024 |
|
189-Back to the Basics
|
Apr 24, 2024 |
|
188-NVC Done Differently!
|
Apr 17, 2024 |
|
187-The Sound of Silence
|
Apr 10, 2024 |
|
186-The Impossibility of Presence
|
Apr 03, 2024 |
|
185-Dr. B's Mournings and Celebrations
|
Mar 27, 2024 |
|
184-A Discussion on Praise, Encouragement, Feedback and NVC
|
Mar 20, 2024 |
|
183-Getting Literal - NVC and Parenting on the Autism Spectrum
|
Mar 13, 2024 |
|
182-Jackal and Giraffe Duke it Out!
|
Mar 06, 2024 |
|
181-There's No Crying in Pickleball - Emotions and NVC
|
Feb 28, 2024 |
|
180-Using NVC for Movement in Movements
|
Feb 21, 2024 |
|
179-Intentionally Not Hearing What Someone Is Saying
|
Feb 14, 2024 |
|
178-Mastering NVC
|
Feb 07, 2024 |
|
176-NVC and Parenting
|
Jan 31, 2024 |
|
177-NVC on the Trail - Surviving the Holiday Season
|
Jan 24, 2024 |
|
175-Questions from a Listener
|
Jan 17, 2024 |
|
174-Felt Sense and Its Connection to NVC
|
Jan 10, 2024 |
|
173-Resistance to Needs Guesses
|
Jan 03, 2024 |
|
172-How to Be With Your Jackal
|
Dec 27, 2023 |
|
171-Top 3 Tips to Survive the Holidays Peacefully
|
Dec 20, 2023 |
|
170-Getting Needs Guesses Wrong
|
Dec 13, 2023 |
|
169-The Power of Sticking with Observations
|
Dec 06, 2023 |
|
168-NVC in Business - An Interview with Devan Kline of Burn Bootcamp
|
Nov 29, 2023 |
|
167-NVC in a Business Setting: An Interview with Farrah Sonnenberg
|
Nov 22, 2023 |
|
166-There'sGotta Be a Good Reason
|
Nov 15, 2023 |
|
165-Faux Feelings
|
Nov 08, 2023 |
|
164-Pondering... People as Strategies?
|
Nov 01, 2023 |
|
163-Loving Your Needs
|
Oct 25, 2023 |
|
162-It's All About Stimulus
|
Oct 18, 2023 |
|
161-Can TBM and Empathy Gym Address Loneliness - especially for 20 year olds?
|
Oct 11, 2023 |
|
160-Room for Judgments
|
Oct 04, 2023 |
|
159-Getting Clear on Evaluations
|
Sep 27, 2023 |
|
158+NVC is Just a Tool!
|
Sep 20, 2023 |
|
157-NVC to the Rescue!
|
Sep 13, 2023 |
|
156-A Question from a Listener in Poland
|
Sep 06, 2023 |
|
155-Three Main Takeaways From Our Intro to NVC Class
|
Aug 30, 2023 |
|
154-The First Day of School... And NVC is Front and Center
|
Aug 23, 2023 |
|
153-Using Empathy to Patch up a Relationship
|
Aug 16, 2023 |
|
152-Whose Needs are Your Responsible For?
|
Aug 09, 2023 |
|
151-Call in Question - Reflection isn't Agreement!
|
Aug 02, 2023 |
|
150-Presence is Important!
|
Jul 26, 2023 |
|
149-Self-Connection Practice to Start Meetings
|
Jul 19, 2023 |
|
148-Does Kicking the Shit Out of Someone Work?
|
Jul 12, 2023 |
|
147-Steps 2-5 in the NVC Process
|
Jul 05, 2023 |
|
146-NVC for "Dummies!"
|
Jun 28, 2023 |
|
145-More on Needs and Strategies
|
Jun 21, 2023 |
|
144-Heather's Review of Dr. B's Book on NVC
|
Jun 14, 2023 |
|
143-Requests and Demands in Group Situations
|
Jun 07, 2023 |
|
142-"Misusing" NVC!
|
May 31, 2023 |
|
141-An Exploration on Politically Incorrect Conversations - Part 2
|
May 24, 2023 |
|
140-Dr. B Wrote a Book - My Link to Mildred
|
May 17, 2023 |
|
139-An Exploration on Politically Incorrect Conversations
|
May 10, 2023 |
|
138-Conflicts are Painful, Even with NVC
|
May 03, 2023 |
|
137-Pitfalls
|
Apr 26, 2023 |
|
136-A Teacher's Story
|
Apr 19, 2023 |
|
135-The NVC Robot
|
Apr 12, 2023 |
|
134-The Do Over!
|
Apr 05, 2023 |
|
133-Interrupting is Great!
|
Mar 29, 2023 |
|
132-Talking to a Brick Wall
|
Mar 22, 2023 |
|
131-True Story Showing Demands vs. Requests & Needs vs. Strategies
|
Mar 15, 2023 |
|
130-Loving Your Mourning
|
Mar 08, 2023 |
|
129-We might be "bad" communicators!
|
Mar 01, 2023 |
|
128-OCRs Oh My!
|
Feb 22, 2023 |
|
127-NVC on the Trail - Finding the Time!
|
Feb 15, 2023 |
|
126-Self Connection Practice
|
Feb 08, 2023 |
|
125-The Birthday Cry - Part 2
|
Feb 01, 2023 |
|
124-The Birthday Cry - Part 1
|
Jan 25, 2023 |
|
123-Reflection is Not Agreeing!
|
Jan 18, 2023 |
|
122-NVC Gone Wrong!
|
Jan 11, 2023 |
|
121-The TBM Intro Course - A Work of Art!
|
Jan 04, 2023 |
|
120-Cindy Has it Out with Heather - NVC Style!
|
Dec 28, 2022 |
|
119-How to Get Your Partner to Give You Empathy!
|
Dec 21, 2022 |
|
118-Thanks for Nothing on Thanksgiving
|
Dec 14, 2022 |
|
117-Slowing Down Our Misunderstanding
|
Dec 07, 2022 |
|
116-The Magic of Presence
|
Nov 30, 2022 |
|
115-Judgments are Judgments
|
Nov 23, 2022 |
|
114-No one Listens!!
|
Nov 16, 2022 |
|
113-Compassion for the Contractor
|
Nov 09, 2022 |
|
112-A Rerun of "How our Responses Get Us in Trouble!"
|
Nov 02, 2022 |
|
111-Neural Pathways and Toilet Paper!
|
Oct 26, 2022 |
|
110-Ghosting
|
Oct 19, 2022 |
|
109-NVC on the Trail - Peace on the Homefront
|
Oct 12, 2022 |
|
108-Thoughts on the Testosterone Episode
|
Oct 05, 2022 |
|
107-Testosterone and NVC
|
Sep 28, 2022 |
|
106-Modeling an NVC Conversation
|
Sep 21, 2022 |
|
105-Emotional Safety for Newcomers
|
Sep 14, 2022 |
|
104-There is No There There!
|
Sep 07, 2022 |
|
103-How to Shift Demand Energy
|
Aug 31, 2022 |
|
102-A Conversation about Demand Energy
|
Aug 24, 2022 |
|
101-NVC is Frustrating
|
Aug 17, 2022 |
|
100-Message Sent - Message Received
|
Aug 10, 2022 |
|
099-Workplace Hostility From a Listener
|
Aug 03, 2022 |
|
098-Big Win with the Lawn Man
|
Jul 27, 2022 |
|
097-A Rerun of "The Epidemic of Trauma and Why NVC is the Cure!"
|
Jul 20, 2022 |
|
096-Our Early Programming, Self Love and NVC
|
Jul 13, 2022 |
|
095-The Power of Connecting Requests
|
Jul 06, 2022 |
|
094-The Stages of Learning a New Skill - Like NVC!
|
Jun 29, 2022 |
|
093-Words Smords
|
Jun 22, 2022 |
|
092-Holding Space in a Group
|
Jun 15, 2022 |
|
091-Mass Shootings, Social Emotional Learning, and NVC!
|
Jun 08, 2022 |
|
090-Having Closure Thanks to NVC
|
Jun 01, 2022 |
|
089-A Discussion About Feelings
|
May 25, 2022 |
|
087-More About Trauma and NVC
|
May 18, 2022 |
|
086- Dr. B Gets Empathy!
|
May 11, 2022 |
|
085-NVC and a Growth Mindset
|
May 04, 2022 |
|
084-A Little about Someone's NVC Journey
|
Apr 27, 2022 |
|
083-NVC During Life's Hard Moments
|
Apr 20, 2022 |
|
082-Using Other Conversational Responses
|
Apr 13, 2022 |
|
081-NVC on the Trail - A Success Story!
|
Apr 06, 2022 |
|
080-NVC on the Trail - All About Empathy Gym and Why it Works
|
Mar 30, 2022 |
|
079-NVC On the Trail - Using NVC in a Community Discussion
|
Mar 23, 2022 |
|
078-NVC is not a Process
|
Mar 16, 2022 |
|
076-The Importance of Expressing
|
Mar 09, 2022 |
|
075-Know Where You Are!
|
Mar 02, 2022 |
|
074-NVC on the Trail - Building a New Brain, the Importance of Practice, & Other Parts of a Meandering Conversation
|
Feb 23, 2022 |
|
074-NVC on the Trail - All About Feelings & Thoughts
|
Feb 16, 2022 |
|
073-Talking NVC on the Trail
|
Feb 09, 2022 |
|
072-A Work of Art
|
Feb 02, 2022 |
|
071-Indicators that Empathy Might Be Useful
|
Jan 26, 2022 |
|
070-ABC + NVC
|
Jan 19, 2022 |
|
069-Judging Judgements
|
Jan 12, 2022 |
|
068-I'm an F'ing Unicorn
|
Jan 05, 2022 |
|
067-Celebrating Bringing NVC into Schools
|
Dec 29, 2021 |
|
066-Accountability and a Badge System for NVC - Oh My!
|
Dec 22, 2021 |
|
065-Listener Question - I want to give empathy to my kid - but we need to get to school!!
|
Dec 15, 2021 |
|
064-Listener Question - NVC and Family Stuff
|
Dec 08, 2021 |
|
063-When Someone is "Shut-Down" - What To Do?
|
Dec 01, 2021 |
|
062-In Memory of Trent
|
Nov 24, 2021 |
|
061-We Love Screwing Up!
|
Nov 17, 2021 |
|
060-Shit-talking Role Play
|
Nov 10, 2021 |
|
059-NVC and Spirituality
|
Nov 03, 2021 |
|
058-When Empathy May Not Be Best!
|
Oct 27, 2021 |
|
057-Moving Towards Conflict Part 2
|
Oct 20, 2021 |
|
056-Moving Towards Conflict Part 1
|
Oct 13, 2021 |
|
055-Asking for What You Need in Communication
|
Oct 06, 2021 |
|
054-Protective Use of Force
|
Sep 29, 2021 |
|
053-I Know That's A Judgment
|
Sep 22, 2021 |
|
052-Sharing Power with Youth
|
Sep 15, 2021 |
|
051-Deepening the Self Empathy Process with Guest Dr. Jeremiah Murphy
|
Sep 08, 2021 |
|
050-Common NVC Pain Points
|
Sep 01, 2021 |
|
049-I'm Sorry!
|
Aug 25, 2021 |
|
048-How to "Handle" Other People's Drama or Not!
|
Aug 18, 2021 |
|
047-Are you here now?
|
Aug 11, 2021 |
|
046-The Empathy Gym
|
Aug 04, 2021 |
|
045-Appreciations Part 2 and Some Other Topics...
|
Jul 28, 2021 |
|
044-Appreciations ala NVC
|
Jul 21, 2021 |
|
043-Expression ala NVC
|
Jul 14, 2021 |
|
042-NVC Tips
|
Jul 07, 2021 |
|
041-When Needs Are Not Met... What To Do?
|
Jun 30, 2021 |
|
040-A Lawyer who Uses NVC
|
Jun 23, 2021 |
|
039-Examples of Empathy and Non-Empathy
|
Jun 16, 2021 |
|
038-"Clean" Pain and "Dirty" Pain
|
Jun 09, 2021 |
|
037-Mother's Day Brawl
|
Jun 02, 2021 |
|
036-Silent Empathy
|
May 26, 2021 |
|
035-The Three States of Mind
|
May 19, 2021 |
|
034-Letting Other Know You're in WAIT
|
May 12, 2021 |
|
033-Doing It Differently - Part 2
|
May 05, 2021 |
|
032-Doing It Differently - Part 1
|
Apr 28, 2021 |
|
031-I can't hear you!
|
Apr 21, 2021 |
|
030-To be (Empathy) or not to be (Empathy)!
|
Apr 14, 2021 |
|
029-Mournings and Celebrations
|
Apr 07, 2021 |
|
028-We "Feel Like" You Should Listen to This!
|
Mar 31, 2021 |
|
027-The Bigbie Method - Operationalizing Peace, Part 2
|
Mar 24, 2021 |
|
026-The Bigbie Method - Operationalizing Peace!
|
Mar 17, 2021 |
|
025-You've Got Questions? We've Got Answers!
|
Mar 09, 2021 |
|
024-NVC Happy Hour!
|
Mar 03, 2021 |
|
023-Loving Your Jackal!
|
Feb 24, 2021 |
|
022-Enemy Image Process
|
Feb 17, 2021 |
|
021-Roleplaying A Difficult Conversation ala NVC
|
Feb 10, 2021 |
|
020-Pissing Off Our Listeners!
|
Feb 03, 2021 |
|
019 -NVC for Non-Listeners
|
Jan 27, 2021 |
|
018-Self-Connection
|
Jan 20, 2021 |
|
017 - NVC and What Happened at the U.S. Capital!
|
Jan 13, 2021 |
|
016-Connecting Requests- The Thing We Don't Do!
|
Jan 05, 2021 |
|
015-Encore Presentation of What the Heck is NVC?
|
Dec 29, 2020 |
|
014-The Riff
|
Dec 23, 2020 |
|
013 - WAIT - When Triggered!
|
Dec 16, 2020 |
|
012-Needs vs. Strategies
|
Dec 09, 2020 |
|
011-Requests vs. Demands
|
Dec 02, 2020 |
|
010-Giving Thanks NVC Style
|
Nov 25, 2020 |
|
009-Jackals and Giraffes
|
Nov 18, 2020 |
|
008-Making Connection a Real Thing: Part 2
|
Nov 11, 2020 |
|
007-Making Connection a Real Thing: Part 1
|
Nov 04, 2020 |
|
Bonus: Election Night 2020 - No Matter Who Wins We All Lose
|
Nov 02, 2020 |
|
Episode 006: How Our Responses Get Us in Trouble! Comparing Our Responses to NVC Responses
|
Oct 28, 2020 |
|
Episode 005: What is Connection? And How to Have It!
|
Oct 21, 2020 |
|
Episode 004: The Epidemic of Trauma and Why NVC is the Cure!
|
Oct 21, 2020 |
|
Episode 003: You Judge - Oh Yes You Do!
|
Oct 21, 2020 |
|
Episode 002-Who We Are and Why We Can Teach You a Little Something about NVC?
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Oct 15, 2020 |
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Episode 001: What the Heck is NVC?
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Oct 14, 2020 |