Be You Podcast

By Jill Herman

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Category: Spirituality

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Subscribers: 5
Reviews: 0
Episodes: 223

Description

The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hassler, and more. Whether you’re looking for parenting advice, a community of women helping women, or you’re on your own healing journey, the Be You Podcast is for you. Instagram: @jillhermanbeyou @beyoupodcast_ Glennon Doyle on being yourself: “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle Glennon Doyle on women helping women: “People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle Glennon Doyle on healing: “What if pain - like love - is just a place brave people visit?” - Glennon Doyle Lisa Bilyeu on women helping women: “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu Lisa Bilyeu on healing: “If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu Lisa Bilyeu on women helping women: “Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu Tucker Max on being yourself: “If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people.” - Tucker Max Tucker Max on healing: “Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is.” - Tucker Max Tucker Max on healing: “Men will treat you the way you let them. You get what you demand from people.” - Tucker Max Luke Storey on healing: “Within self-honesty and self-awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey Luke Storey on healing: “The foundation to your healing is to not be committed to your lies.” - Luke Storey Christine Hasler on healing: “Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself.” - Christine Hassler Christine Hasler on parenting: “People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us.” - Christine Hasler Christine Hasler on healing: “It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love.” - Christine Hasler

Episode Date
223 - 3 Bits of Wisdom I’ll Never Forget
May 06, 2024
222 - When Age Kneels in the Presence of True Sisterhood with Sydney Pacula Owen
Apr 29, 2024
221 - How to Know If It’s the Right Decision
Apr 22, 2024
220 - Only Listen If You Can Handle a Kick in the Tush
Apr 15, 2024
219 - The Story You Make Up About Their Life and What You Think It Means About Yours
Apr 08, 2024
218 - How to Have Healthy, Loving, and Connected Relationships with Kelly Gardner
Apr 01, 2024
217 - Crushing It At 10% and Other No BS Advice
Mar 25, 2024
216 - Blooming, Expanding, and Reinventing Yourself
Mar 18, 2024
215 - Slowing Down, Making Space, and Connecting to Your Body
Mar 11, 2024
214 - Jill Gets a Live Reading with Rachel Ruth Tate
Mar 04, 2024
213 - What Astrology Is and Is Not - Part 1 with Rachel Ruth Tate
Feb 26, 2024
212 - Why We Get Trapped in the Loop of Overthinking and Inaction
Feb 19, 2024
211 - Wanna Have Your Cake and Eat it Too? The Recipe Might Shock You
Feb 12, 2024
210 - Let’s Catch Up. I’ll Go First.
Feb 05, 2024
209 - The Missing Link to Healing Faster from Pain, Injury, and Surgeries with Ellen Day
Jan 29, 2024
208 - Aging Beautifully, Informed, and Empowered with Amanda Porta, The Holistic Beauty Coach
Jan 22, 2024
207 - A Physician Who Left Standard Practice Talks Women’s Health with Dr. Masghati
Jan 15, 2024
206 - Be Vibrant, Strong, Lean, and Happy - A TOP 10 List with Dr. Nick Trubee and Dr. Lyndsey Roesch
Jan 08, 2024
205 - New Year, Be You: Call in Your Desired 2024 with ZERO Attachment
Jan 01, 2024
204 - How to Release, Learn From, Celebrate, and Wrap Up 2023
Dec 25, 2023
203 - What No One is Telling Women About Investing with Kara Ayala
Dec 18, 2023
202 - Second Marriage and Blending Success - Jill on Liberated Podcast
Dec 11, 2023
201 - Allowing the Breath to Guide You to Total Self-Acceptance with Samson Odusanya
Dec 04, 2023
200 - Flex the Muscle of CHOICE This Holiday Season and Do it Your Way!
Nov 27, 2023
199 - How to Uplevel No Matter WHAT Tries to Stop You
Nov 20, 2023
198 - Reinventing Yourself and Embracing Beginner Status
Nov 13, 2023
197 - Wonder Woman Status After Unfathomable Loss and Pain with Kiki Hurwitt
Nov 06, 2023
196 - Happy Birthday! 3 Years of Be You Podcast
Oct 30, 2023
195 - More Chicken Medicine - Faking Their Own Deaths and Elowen the Energy Leak
Oct 23, 2023
194 - Dressing Your Highest Self and Doing a Closet Cleanse
Oct 16, 2023
193 - Doing This After Arguments Changes EVERYTHING
Oct 09, 2023
192 - Just Because You Can Doesn’t Mean You Should
Oct 02, 2023
191 - Life Update: Why This Amazing Summer Was Too Much
Sep 25, 2023
190 - How to Feel at Ease About Money with Selomé Samuel
Sep 18, 2023
189 - Who cares what they think of you anyway?
Sep 11, 2023
188 - I Did Something I Said I’d Never Do
Sep 04, 2023
187 - The ‘Hey, Babe’ Gut Health Mom Blowing Up on IG! with Katie Baehring
Aug 28, 2023
186 - Sadness Vs. Suffering Replay
Aug 21, 2023
185 - A Conversation With One of the Best Master Coaches in the World - Alexi Panos
Aug 14, 2023
184 - WTF! My 5th Kid is an Adult? - Lessons Learned From 25 Years of Parentin
Aug 07, 2023
183 - The Sweetness of Doing Nothing
Jul 31, 2023
182 - LIVE Crystal Alchemy Sound Bath
Jul 24, 2023
181 - Now That You Get THAT, Let’s Go Get What You Want! with Georgie Muir
Jul 17, 2023
180 - Understand THIS and Everything Else Makes Sense with Georgie Muir, Doctor and Master Coach
Jul 10, 2023
179 - Giving Zero F’s From a Place of Safety, Sovereignty, and Love
Jul 03, 2023
178 - How I Went From Perimenopause HELL to Feeling Better Than EVER!
Jun 26, 2023
177 - A Loving Reminder to Go Easy on Yourself
Jun 19, 2023
176 - Confidence is Your Birthright with Kelly Lynn Adams
Jun 12, 2023
175 - The Real Reason We Hold Back, Stay Small, and Dim Our Light
Jun 05, 2023
174 - Get Out of the Rut - Look Good, Feel Good!
May 29, 2023
173 - What Your Body, Emotions, and Patterns are Telling You
May 22, 2023
172 - The Unexpected Lesson Gaining Weight Taught Me
May 15, 2023
171 - When Good Men Lead Double Lives: Why I Was Unfaithful with TK Herman
May 08, 2023
170 - The 5 Inner Rebels - Which Ones Are Holding You Back? With Sam Cartagena
May 01, 2023
169 - When Your Friends Divorce, Plus Our Story
Apr 24, 2023
168 - Awakening Your Inner Muse with Emily Gallagher
Apr 17, 2023
167 - My Flex? I Became Everything I Used to Judge
Apr 10, 2023
166 - Marriage, Money, and Mayhem
Apr 03, 2023
165 - Ok, I’ll Say It. Network Marketing is Kinda Cult-Like
Mar 27, 2023
164 - What Your Teen Desperately Wants From You with Elise Knox
Mar 20, 2023
163 - Sit Down Coach - Time to Learn From Those Who Have Done One or All of These
Mar 13, 2023
162 - How to Make Getting What You Want LIGHT and EASY
Mar 06, 2023
161 - What It Looks Like to Be Human with Alex Waters
Feb 27, 2023
160 - Behind the Curtain of Psychotherapy and Why I Walked Away with Carah Elizabeth
Feb 20, 2023
159 - What We Each Did That Transformed Our Marriage - Jill and TK Herman
Feb 13, 2023
158 - Chicken Medicine - Guilt, Codependency, and Rescuing
Feb 06, 2023
157 - You’re Praying, But Are You Listening?
Jan 30, 2023
156 - Necessary Endings and BELONGING vs. Fitting In with Holly Pickerel
Jan 23, 2023
155 - It’s Mid-Month of a New Year… NOW WHAT?!
Jan 16, 2023
154 - Answer These Questions to Have Your Best Year Ever
Jan 09, 2023
153 - Do Goals Elude You? - How to Make This Year Different with Bek Antonucci
Jan 02, 2023
152 - A Year End Exercise Worth Your Time
Dec 26, 2022
151 - Why She Creates Chaos and Drama and Sabotages Stability
Dec 19, 2022
150 - Radically Shift How You Feel About ANYONE
Dec 12, 2022
149 - Excavating the Real You
Dec 05, 2022
148 - Why You Deserve to Forgive Yourself
Nov 28, 2022
147 - Here Come the Holidays… What If You Did Them Differently This Year?
Nov 21, 2022
146 - Crushing on Wim Hoff, Tampon Banter, MLM Secrets, and Test Driving the C-Word with Podcast Goddess Sally Wallace
Nov 14, 2022
145 - 10 Life Lessons From 2 Years of Podcasting - Happy Birthday, Be You Podcast!
Nov 07, 2022
144 - The Truth About Getting Free
Oct 31, 2022
143 - Do You Know How to Practice Radical Self Acceptance? with Dr. Amanda Savage Brown
Oct 24, 2022
142 - The Shit and Glitter That Comes with UPleveling
Oct 17, 2022
141 - A Discussion About Money Like You’ve Never Heard Before with Teresa JW Bailey
Oct 10, 2022
140 - Stop Choosing What Isn’t Choosing You Back
Oct 03, 2022
139 - How and Why to Find and Push Your Edges with Your Personal Style
Sep 26, 2022
138 - In Case You Wonder if it’s Just You…
Sep 19, 2022
137 - What if This is the Entire Point of Parenthood?
Sep 12, 2022
136 - Embodiment, Abundance, and True Freedom with Sigrid Tasies
Sep 05, 2022
135 - Heaven on Earth, Amidst the Chaos
Jun 27, 2022
134 - Why We Critique and Mock Confident Women
May 30, 2022
133 - Whatever Season You Find Yourself In… Be There
May 23, 2022
132 - Wellness and Wisdom with Josh Trent
May 16, 2022
131 - California’s Fate Effects the WORLD - Reinette Senum is running for Governor and if she doesn’t win, we all lose
May 09, 2022
130 - How to Be Liked By Most –Hint– it’s easy but it ain’t free
May 02, 2022
129 - A Simple Way to Release Stuck Energy and Emotion and the Gifts That Come With It
Apr 25, 2022
128 - NYT Best Selling Author (3 hit #1) Tucker Max - How Far He’s Come and the Gift That Changed Everything
Apr 18, 2022
127 - Expand into limitless overflow with Jenn Kennedy
Apr 11, 2022
126 - Are You a Chameleon and Shape Shifter? - I Was and Here’s Why I Never Will Be Again
Apr 04, 2022
125 - A Deep and Thought Provoking Conversation with Lifestyle Expert, Metaphysical Teacher, and Expert Biohacker Luke Storey
Mar 28, 2022
124 - Magic Shows Up When We Allow It
Mar 21, 2022
123 - The Secret to Having it All
Mar 14, 2022
122 - Inside the Red Tent with Peyton Callahan and Hallie Rose
Mar 07, 2022
121 - Take It Off Your Plate and Enjoy the Feast Called Freedom
Feb 28, 2022
120 - How to Find the Medicine to Become Your Truest Self with Adrian Ellison
Feb 21, 2022
119 - Wish You Could Talk to a Sex Coach? Well, Happy Valentine’s Day from That Sex Chick
Feb 14, 2022
118 - Listen if You Want to Worry Less
Feb 07, 2022
117 - Making the Leap to Freedom with Rachel Curran
Jan 31, 2022
116 - Resting and Playing Without an Ounce of Guilt
Jan 24, 2022
115 - The Unactivated Activist - Time to Call BS, with Love
Jan 17, 2022
114 - Getting Free From the Inside Out - Live and In Person with Preston Smiles
Jan 10, 2022
113 - New Year, BE You
Jan 03, 2022
112 - Listen to this before looking at "New Year" ANYTHING
Dec 27, 2021
111 - "Meet Jill's life Coach Christine Hassler" She talks mom guilt, perfectionism, marriage, control and more
Dec 20, 2021
110 - A Never Before Seen Glimpse Into This Influencer’s Heart with Angie Lee
Dec 13, 2021
109 - What Happens When You Start Asking For What You Desire
Dec 06, 2021
108 - How to Sell on Social Media Without Selling Out
Nov 29, 2021
107 - What No One is Telling You About Business Success
Nov 22, 2021
105 - Awaken to Your Power to Unleash Your Desires with Leslie Saglio
Nov 08, 2021
104 - Wanna Know How She Does It All? - She Doesn’t - Or She Tries and Slowly Dies
Nov 01, 2021
103 - Moon Dancing, Intuition, and Letting GO - Remembering the Divine Feminine
Oct 25, 2021
102 - Awakening to the Power and Purpose of the Feminine
Oct 18, 2021
101 - The Power of The Reframe - Any Moment, At Any Age with Amy Edwards
Oct 11, 2021
100 - A Special Edition of Be You Podcast - Celebrating 100 Episodes
Oct 04, 2021
99 - If It’s Not a Full Body YES, It’s a NO
Sep 30, 2021
98 - Living and Loving from Scars Instead of Wounds
Sep 27, 2021
97 - Are You a Victim or a Creator? What if You’re Both?
Sep 23, 2021
96 - It Was Never About Becoming a Better Version of You
Sep 20, 2021
95 - What Makes a Life Coach Worth Hiring
Sep 16, 2021
94 - When You Pivot and They Make It About Them. When They Pivot and YOU Make it About YOU
Sep 13, 2021
93 - Whatever Season You Find Yourself In… Be There
Sep 09, 2021
92 - 3 Things to Remember When You Argue or Debate
Sep 06, 2021
91 - The Bermuda Triangle for Motherhood
Sep 02, 2021
90 - How My FB Live Went Viral: Thoughts From a Conspiracy REAList
Aug 30, 2021
89 - Dr. Molly Harmon: Acupuncture, Periods, and How the Pill Causes Panic Attacks: Listen Up Ladies!
Aug 26, 2021
88 - Dr. Molly Harmon: American Physicians Who Think Differently
Aug 23, 2021
87 - A Simple Exercise to See People and Relationships Differently
Aug 19, 2021
86 - Breast Implant Illness and Choosing to Explant
Aug 16, 2021
85 - McLean McGown: Mothering the Mother
Aug 12, 2021
84 - Be You in Business
Aug 09, 2021
83 - Colleen Kachmann: When Your Drinking is No Longer Happy Hour and You’re Ready to Stop
Aug 05, 2021
82 - Colleen Kachmann: Gray Area Drinking or Alcohol Use Disorder?
Aug 02, 2021
81 - Proudly Being Too Much and High Maintenance
Jul 29, 2021
80 - How My Multi-Million Dollar Network Marketing Career Really Ended
Jul 26, 2021
79 - Erika Alaura: How to Access Your Direct Line to the Divine
Jul 22, 2021
78 - Redefining Divorce - The Pain, The Unspoken Truth, and The Beauty
Jul 19, 2021
77 - God Goggles
Jul 15, 2021
76 - How to Stop Chasing the Bucket List
Jul 12, 2021
75 - Kelly Brock: Leaving Certainty, Following Intuition, and Finding YOU
Jul 08, 2021
74 - Emotional Dumping, Oversharing, and Energy Vampires
Jul 05, 2021
73 - What It Takes to Have a Top Podcast or Successful ANYTHING
Jul 01, 2021
72 - Who Would You Be Without That Belief?
Jun 28, 2021
71 - The Truth About Lies
Jun 24, 2021
70 - Kelli Tennant: When Good Girls Remember Who the F They Are
Jun 21, 2021
69 - How Insecurity Can Evolve Into CONFIDENCE
Jun 17, 2021
68 - Same Lesson, Different Classroom
Jun 14, 2021
67 - Worry is a Magnet For All That You Fear
Jun 10, 2021
66 - Michelle Pfile: Binging, Grief, and Breaking Up with Overachieving
Jun 08, 2021
65 - Why We Critique and Mock Confident Women
Jun 03, 2021
64 - Old Maps, Leaky Anger, and Projection, OH MY!
May 31, 2021
63: Stop Letting Them Tell You How to THINK
May 27, 2021
62 - The Question I Wish I Had Asked Long Ago
May 25, 2021
61 - Haunted to Healed — My Abortion Story
May 20, 2021
60 - I Wish I Had Let Myself Be Happier
May 18, 2021
59 - When Friends Can’t Give You What You Want
May 13, 2021
58 - The Losing Game of Compromising YOU to Make Them Happy
May 11, 2021
57 - Four Simple Phrases That Will Heal You and The World
May 06, 2021
56 - 3 Reasons You’ll Want to Start Somatic Work
May 04, 2021
55 - Jenn Kautsch: The Exciting Freedom That Sober Minded Living Can Bring
Apr 29, 2021
54 - Jenn Kautsch: The Secret Struggle That Comes with Wine O’Clock - How Women Get Unconsciously Attached to Alcohol
Apr 27, 2021
53 - Follow the Nudge ESPECIALLY When There’s No Guarantee
Apr 22, 2021
52 - Head Trash Encore
Apr 20, 2021
51 - Tiffany Carter: You Don’t Have to Mimic ANYONE ELSE to Find Huge Success
Apr 15, 2021
50 - Ten Questions Your Highest Self Wants to Be Asked
Apr 13, 2021
49 - When We Call Them Givers But They’re Unknowingly Takers
Apr 08, 2021
48 - Why Won’t They Apologize? The Hidden Depth Under the I’m Sorry
Apr 06, 2021
47 - Carah Elizabeth: The Inner Child: Discovering the Wisdom of Your Body
Apr 01, 2021
46 - When Being WOKE Looks a Lot Like Elitism
Mar 30, 2021
45 - It’s NEVER Too Late
Mar 25, 2021
44 - Why is She Always Late? - 3 Ways Chronically Late People are Self-Sabotaging
Mar 23, 2021
43 - Coming Home to Your True Self
Mar 18, 2021
42 - Being Willing to Be a Beginner
Mar 16, 2021
41 - Ellie Shepley Montgomerie: Unlocking Power Through Desire Part 2
Mar 11, 2021
40 - Ellie Shepley Montgomerie: Women on FIRE - Unlocking Power Through Desire
Mar 09, 2021
39 - Playing Roles and Losing Our Identity
Mar 04, 2021
38 - What if I’m Wrong?
Mar 02, 2021
37 - Valeria Jaramillo: Why Women Settle and Shut Down
Feb 25, 2021
36 - How to Know if a Coach is a Poser, Amateur, or Pro
Feb 23, 2021
35 - Listening to Your Soul - Why I Left Social Media
Feb 18, 2021
34 - How to Shift in the Midst of Pain
Feb 16, 2021
33 - My Proven Method for SELLING OUT an Event
Feb 11, 2021
32 - Joy Harrington: Why Relationships Need Polarity
Feb 09, 2021
31 - Dr. Mitra Ray: rRest: Rethinking Mental Wellness
Feb 04, 2021
30 - Triggers: Signs of What Needs Healing
Feb 02, 2021
29 - The Illusion of Control
Jan 28, 2021
28 - How Mirror Work Creates Self-Love, Confidence, and Joy
Jan 26, 2021
27 - Network Marketing: The Myths, Truths and Secrets
Jan 21, 2021
26 - Stefanos Sifandos: Masculine, Feminine, and Attracting Mr. Wrong
Jan 19, 2021
25 - Comfortably Numb: How to Break the Autopilot Life
Jan 14, 2021
24 - Monique Benabou: Spirituality, Voice, Chakras, and Female Power
Jan 12, 2021
23 - Inner Work is Not Selfish - It’s a Gift
Jan 07, 2021
22 - Raise Your Vibe to Get What’s Out of Reach
Jan 05, 2021
21 - Finding the Gifts and Blessings of 2020
Dec 31, 2020
20 - Michelle Rogers: Parenting with Love and Logic
Dec 29, 2020
19 - More AND, Less EITHER
Dec 24, 2020
18 - The Impact Standards Have on All Areas of Your Life
Dec 22, 2020
17 - How Stopping the Hustle Changed My Life: Go SLOW to Go FAST
Dec 17, 2020
16 - Hate Saying No? How to Cure Your Vitamin N Deficiency
Dec 15, 2020
15 - Bad Mutha: Owning and Disowning Mom Guilt
Dec 10, 2020
14 - How to Be Clear When You Hate Confrontation
Dec 08, 2020
13 - Tracy O’Malley: How the Enneagram Can Impact Your Relationships, Career, and Emotional Intelligence
Dec 03, 2020
12 - Three Uncomfy Truths About Why We Judge and How to Stop Being a Judgey Mcjudgerson
Dec 01, 2020
11 - Sadness vs. Suffering
Nov 27, 2020
10 - Kate Bowser: Ditch the Food Rules
Nov 24, 2020
9 - How Successful Women Show up in Life
Nov 19, 2020
8 - The Three Ingredients for Success
Nov 17, 2020
7 - Three Practices to Get the Life You Want
Nov 12, 2020
6 - Aimee Batuski: Be You From the Boardroom to the Bedroom
Nov 10, 2020
5 - Who Cares What They Think of You Anyway?
Nov 05, 2020
4 - Dr. Jenn Chrisman: Big “T” and Little “t” Trauma
Nov 03, 2020
3 - Head Trash: Getting Rid of Your Self Limiting Beliefs
Oct 27, 2020
2 - Cayla Craft: Career vs Family: How to Have It All
Oct 27, 2020
1 - Meet Jill
Oct 27, 2020
Trailer: Be You
Oct 26, 2020