Men Talking Mindfulness
By Jon Macaskill & Will Schneider
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Category: Mental Health
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Episodes: 375
Description
Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.
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| Episode | Date |
|---|---|
|
Navy SEAL Rich Diviney -The Essential Qualities of Navy SEALs: Skills vs. Attributes (5 min Microdose)
|
Jul 18, 2025 |
|
Can AI Make Us Better Men?
|
Jul 14, 2025 |
|
Jon's Fitness Journey: July Check in
|
Jul 11, 2025 |
|
This Is What Authenticity Really Looks Like | Clint Bruce
|
Jul 07, 2025 |
|
Seeking Internal Validation - No More Mr. Nice Guy with Robert Glover (5 min micro dose)
|
Jul 04, 2025 |
|
Daniel Carcillo: What Psilocybin Did to My Brain After Suffering 7 Concussions
|
Jun 30, 2025 |
|
The Courage to Be the Fool: Why Taking Risks Is the Best Way Forward (Mega MicroDose)
|
Jun 27, 2025 |
|
The Military Trains You to Fight — No One Trains You to Come Home | Dr. Varpas de Sa Pereira
|
Jun 23, 2025 |
|
Being the Warrior Poet w/John Eldredge author of "Wild at Heart" (4min MicroDose)
|
Jun 20, 2025 |
|
Nick Lavery: The Mindset That Helped Me Survive an Insider Attack
|
Jun 16, 2025 |
|
Tim Kennedy: Special Forces to MMA; What It takes to Show up Big! (5min MicroDose)
|
Jun 13, 2025 |
|
Dr. Mark Gordon: How Head Trauma Affects Long Term Hormonal Health
|
Jun 09, 2025 |
|
Finding Yourself Through Travel
|
Jun 06, 2025 |
|
Tim Ryan on Reviving the American Dream and Mindfulness in Education
|
Jun 02, 2025 |
|
This Is How Stress Becomes Heart Disease w/Dr. Fernando Lamounier, MD
|
May 30, 2025 |
|
Nate Boyer: Having the Courage to Reinvent Yourself
|
May 26, 2025 |
|
Jocko Willink: Order, Resilience, and Remaining Calm Under Fire
|
May 22, 2025 |
|
Is Life Without Adventure Really Living?
|
Apr 28, 2025 |
|
Jon's Fitness Journey - April Check in
|
Apr 25, 2025 |
|
Navigating Chaos with Clarity and Confidence with Clint Emerson
|
Apr 21, 2025 |
|
The Man Women are Attracted To | Dr Robert Glover (9min MicroDose)
|
Apr 18, 2025 |
|
Why Men Feel Like They’re Failing | John Eldredge, "Wild at Heart" author
|
Apr 14, 2025 |
|
MicroDose (5min): Changing Your Relationship to Fear & Turning It Into Flow | Kristen Ulmer
|
Apr 11, 2025 |
|
Why Men Are Often Weak In Relationships | Sasha Fedorovsky
|
Apr 07, 2025 |
|
The Mindfulness Coach Behind Michael Jordan & Kobe Bryant | George Mumford
|
Mar 31, 2025 |
|
Mastering Self-Control: The Ultimate Game Changer
|
Mar 24, 2025 |
|
MARCH UPDATE: Jon's Fitness Journey
|
Mar 21, 2025 |
|
The Endurance Training Myth That’s Holding You Back with Brett Blankner
|
Mar 17, 2025 |
|
What the Military Taught Me About Manhood with John A. Dailey
|
Mar 10, 2025 |
|
Mental Toughness Unleashed: Insights from Tim Kennedy
|
Mar 03, 2025 |
|
Are You Letting Fear Control You? | Kristen Ulmer
|
Feb 24, 2025 |
|
UPDATE!! Jon's Fitness Journey-February Check in
|
Feb 21, 2025 |
|
How Men’s Mental Health Is Overlooked with Dr. Audra Horney
|
Feb 17, 2025 |
|
MTM Trailer
|
Feb 13, 2025 |
|
Why Leaders Fail Without Patience
|
Feb 10, 2025 |
|
Conquering Your Inner Critic with Dr. Frank Anderson
|
Feb 03, 2025 |
|
Why Men Need Mindfulness Now More Than Ever with Kathleen Riley
|
Jan 27, 2025 |
|
No More Mr. Nice Guy | Dr. Robert Glover
|
Jan 20, 2025 |
|
Jon's Fitness Journey from 'Dad Bod' to Chiseled Champ - JANUARY
|
Jan 17, 2025 |
|
The Biology Behind Being Kind: Why Small Acts Matter
|
Jan 13, 2025 |
|
Overcoming the Fear of Public Speaking with Linda Ugelow
|
Jan 06, 2025 |
|
Why Slowing Down Boosts Your Clarity and Growth
|
Dec 30, 2024 |
|
Improve Your Mood & Make Better Decisions by Sleeping More (5min Microdose)
|
Dec 28, 2024 |
|
Shut Your Mouth: The Surprising Benefits of Mouth Taping for Better Sleep (7min Microdose)
|
Dec 27, 2024 |
|
The True Effects of Caffeine and Alcohol (7min Microdose)
|
Dec 26, 2024 |
|
Stories of Manifesting Successfully w/Dr Jame Doty (7min Microdose)
|
Dec 25, 2024 |
|
Coping with Failure (A Microdose Episode)
|
Dec 24, 2024 |
|
The Success-Killing Habit You Can Stop With Simple Meditation | Jeff Boss
|
Dec 23, 2024 |
|
Want to be Badass? This is Where Self Mastery Starts (6min Microdose)
|
Dec 22, 2024 |
|
Why is Change So Challenging? Here are some best practices to sustain change. (7min Microdose)
|
Dec 21, 2024 |
|
Manhood Illusion #2 - Sexual Conquest Equals Higher Pecking Order - Does it? (6.5min Microdose)
|
Dec 20, 2024 |
|
Get to Know Anger & Stop it from Controlling You (6min MicroDose)
|
Dec 19, 2024 |
|
Inner Strength: Mindfulness as the Key to Purpose and Creativity (6min Microdose)
|
Dec 18, 2024 |
|
SPECIAL - Holidays with Less Stress Episode
|
Dec 17, 2024 |
|
Setting Boundaries to Create Space for What Matters
|
Dec 16, 2024 |
|
Wanna Lose Weight? Sleep more! (3min Microdose)
|
Dec 14, 2024 |
|
The Power of Carbon Dioxide (CO2) in Performance & Health, w/ James Nestor NYTimes Best selling author (7min Microdose)
|
Dec 13, 2024 |
|
The Harmful Effects of the Western Diet (6.5min Microdose)
|
Dec 12, 2024 |
|
How Does Manifesting Work? w/Dr James Doty , NYTimes best Selling Author (5.5min MicroDose)
|
Dec 11, 2024 |
|
Your Dad Stress is Affecting Your Kids' Health! | BG Mancini
|
Dec 11, 2024 |
|
Teaching Grit & Mindfulness to our Children ( 9.5min Microdose)
|
Dec 10, 2024 |
|
Rich Diviney's Key Attributes for Performing Under Pressure
|
Dec 09, 2024 |
|
Trauma Blocks Love & Connection w/ Dr Frank Anderson (11min Microdose)
|
Dec 07, 2024 |
|
Overcoming Impostor Syndrome (10 min MicroDose)
|
Dec 06, 2024 |
|
Know What Resistance Is! (9 min MicroDose) - What is getting in your way??
|
Dec 05, 2024 |
|
Finding Your Purpose without Getting Overwhelmed (7min Microdose)
|
Dec 04, 2024 |
|
Porn, Social Media and Relationship Impacts ( 7min Microdose)
|
Dec 03, 2024 |
|
Practical Tools for Mastering Self-Awareness and Emotional Regulation
|
Dec 02, 2024 |
|
Sleep Your Way to Optimal Health & Performance (5min Microdose)
|
Nov 30, 2024 |
|
Unlocking the Power of Breath: Techniques to Transform Your Mind and Body (7min Microdose)
|
Nov 29, 2024 |
|
SAD: the "Standard American Diet" & its Hazards (9min Microdose
|
Nov 28, 2024 |
|
Talk to a Therapist Instead of Burdening Your Friends (9min MicroDose)
|
Nov 27, 2024 |
|
How Failure Builds Grit and Makes us Better Parents (9min Microdose)
|
Nov 26, 2024 |
|
Can Psychedelics Help With Trauma Recovery? Dr Frank Anderson (4min Microdose)
|
Nov 23, 2024 |
|
Impostor Syndrome & Battling with Success (7min Microdose)
|
Nov 22, 2024 |
|
Testosterone & the Male Body (11min Microdose)
|
Nov 21, 2024 |
|
Discovering Your Ikigai – The Path to a Meaningful Life (A Microdose Episode)
|
Nov 20, 2024 |
|
Men, Masturbation, and Shame Cycles (9.5min Microdose)
|
Nov 19, 2024 |
|
Military Once Mocked Mindfulness - Now It’s Their Secret Weapon! | Amishi Jha & Walt Piatt
|
Nov 18, 2024 |
|
Sleep Deprivation & It's Consequences of (10min Microdose)
|
Nov 16, 2024 |
|
Is Mouth Breathing Hurting You - James Nestor (7.5min Microdose)
|
Nov 15, 2024 |
|
The Value of Omega-3 Fatty Acids in Your Diet (8min Microdose)
|
Nov 14, 2024 |
|
Hey Men! Here is How to Find a Good Therapist (5min Microdose)
|
Nov 13, 2024 |
|
Grit, Resilience, Empathy and Our Schooling System (8min Microdose)
|
Nov 12, 2024 |
|
Using IFS Therapy to Boost Self-Esteem & Create Inner Calm | Seth Kopald
|
Nov 11, 2024 |
|
Legacy Trauma w/Dr Frank Anderson (7min Microdose)
|
Nov 09, 2024 |
|
Do You Feel Like an Impostor?? (6min Microdose)
|
Nov 08, 2024 |
|
Testosterone and Sex and Gender Differences, Dr Carole Hooven (11min Microdose)
|
Nov 07, 2024 |
|
What IS Purpose Anyway!? (8min Microdose)
|
Nov 06, 2024 |
|
Porn, Masturbation, Men & Intimacy (A MicroDose Episode)
|
Nov 05, 2024 |
|
Epigenetics & Aging: The Science of Longevity.
|
Nov 04, 2024 |
|
Breaking the Illusions of Manhood with Michael Taylor
|
Oct 28, 2024 |
|
Understanding and Managing Anger with Dr. J.J. Kelly
|
Oct 21, 2024 |
|
A Mindfulness Crash Course: Unpacking Wellness, Meditation, Practices and more
|
Oct 14, 2024 |
|
Trust and Let Go: The Power of Trust and Delegation in Leadership
|
Oct 07, 2024 |
|
From Hustle to Harmony: Embracing the Soul/Life Balance (forget about Work/Life Balance)
|
Sep 30, 2024 |
|
Super Bowl Champion Ben Utecht - Building a Deliberate Culture
|
Sep 23, 2024 |
|
How Curiosity Improves Leadership and Workplace Culture
|
Sep 16, 2024 |
|
Men Deserve Some Compassion w/ Dr Todd Kashdan
|
Sep 09, 2024 |
|
Your Precious Energy: Input, Output, Wasted, or Optimized
|
Sep 02, 2024 |
|
Laughing Away Your Pain and Stress with Erin Diehl
|
Aug 26, 2024 |
|
Emotional Intelligence and the Nervous System: Insights with Jay Fields
|
Aug 19, 2024 |
|
MEDITATION: Mind-Body Sensation - Being with Impermanence (13min)
|
Aug 15, 2024 |
|
Avoiding the Perfection Trap
|
Aug 12, 2024 |
|
Why Life Experiences Trump Money: Insights from Joe Huff
|
Aug 05, 2024 |
|
Dr James Doty, MD; Mind Magic: The Science of Manifesting
|
Jul 29, 2024 |
|
Living with Passion & Purpose - MTM's Origins & the Unseen Chaos
|
Jul 22, 2024 |
|
Trauma Recovery & Self Harm Prevention with Trauma Expert, Brett Cotter
|
Jul 15, 2024 |
|
Creating the Flywheel Effect!
|
Jul 08, 2024 |
|
Break Bad Habits, Build Better Ones!
|
Jul 01, 2024 |
|
MEDITATION: Let Go & Be Here Now! (18min)
|
Jun 27, 2024 |
|
The Hidden Faces of Anger
|
Jun 24, 2024 |
|
Connecting WITH & THROUGH Nature
|
Jun 17, 2024 |
|
Porn Addiction w/Elise Michaels
|
Jun 10, 2024 |
|
Conquer Procrastination: Wake Up to Productivity
|
Jun 03, 2024 |
|
Building Brotherhood: Trust, Support, and Growth with Colin Bye
|
May 27, 2024 |
|
Men's Journey Through and Healing After Divorce: Stories of Support and Recovery
|
May 20, 2024 |
|
Unlocking Deeper Intimacy
|
May 13, 2024 |
|
MEDITATION: Slow down-Calm Down Breath Meditation (13min)
|
May 10, 2024 |
|
Janine Johnston: Transforming Stress into Strength, the Power of Emotional Resilience
|
May 06, 2024 |
|
Dr. Theresa Larson: The Top 6 Unplanned Movements to Enhance Your Longevity
|
Apr 29, 2024 |
|
The Lincoln Compass: Navigating Humanity & Leadership (Will Solo)
|
Apr 22, 2024 |
|
Love Contagiously with Robert Radnoti
|
Apr 15, 2024 |
|
JP Delange: Radical Forgiveness for Healing Trauma; Victimhood to Empowerment
|
Apr 08, 2024 |
|
Embracing Discomfort: The Path to Growth and Vulnerability
|
Apr 01, 2024 |
|
Stop Complaining…It's Messing with You
|
Mar 27, 2024 |
|
Fentanyl: the Crisis, Your Kids & Navigating Pain Safely, w/ Journalist April Myers
|
Mar 25, 2024 |
|
Brett Larkin: How Yoga Enhances Mindfulness
|
Mar 18, 2024 |
|
Yuval Mann: Better Sex & Intimacy, Mastering Love & Sexuality
|
Mar 11, 2024 |
|
Tools for Focusing Your Mind
|
Mar 04, 2024 |
|
Bipolar General: Major General Gregg Martin's Forever War with Mental Illness
|
Feb 26, 2024 |
|
Marcus Aurelius Andersons: The Gift of Adversity (Replay)
|
Feb 19, 2024 |
|
Managing Your Mind: How to Kick Out Negative Thoughts
|
Feb 12, 2024 |
|
Creating Emotional Stability with Jay Fields (re-release)
|
Feb 07, 2024 |
|
Dre Baldwin on Winning in Sports, Business, and Life!
|
Feb 05, 2024 |
|
Transforming Men's Health: Luke Hartelust on AI Tailored Supplementation, Resilience, and Mindfulness
|
Jan 29, 2024 |
|
Remi Adele: Never Giving Up w/ former Nigerian Royal turned US Navy SEAL and Filmmaker
|
Jan 25, 2024 |
|
How to Manage Anger in Our Closest Relationships
|
Jan 22, 2024 |
|
How to Better Understand Women's Sexuality and Struggles - Why It's Important for Women AND Men!
|
Jan 15, 2024 |
|
Breaking Down Bullying: Understanding Its Impact and Navigating Solutions
|
Jan 08, 2024 |
|
MTM Microdose #1: the Power and Importance of Active Listening
|
Jan 06, 2024 |
|
Bring more Joy to your life!! 'Code to Joy' book breakdown w/Jon & Will
|
Jan 06, 2024 |
|
Elaine Smookler: Embracing the Final Chapter; Mindful Awareness for End of Life
|
Jan 06, 2024 |
|
Morning MEDITATION for Focus and Energy
|
Jan 06, 2024 |
|
"Doc" Shauna Springer, MD: A deep dive into Moral Injury and what to do about it.
|
Jan 06, 2024 |
|
A MEDITATION: Uplifting Your Spirit
|
Jan 06, 2024 |
|
Aaron Hale: Overcoming and Adapting with Blind and Deaf , former Army EOD Tech turned Ultra Endurance Athlete and Chef,
|
Jan 06, 2024 |
|
Dr. Judson Brandeis, MD, Urologist/Author - This Episode Could LITERALLY Save Your Life! "The 21st Century Man" (Our Season 7 Finale!!)
|
Jan 06, 2024 |
|
Why Practice Yoga & How It Will Change You!
|
Jan 01, 2024 |
|
Getting to "Know thySelf"; Where Self Mastery Begins.
|
Dec 25, 2023 |
|
Understanding FRUSTRATION!! 😡 - Is it getting in your way? MTM Microdose
|
Dec 18, 2023 |
|
What's Next When You "Wake Up" (NO - this is not about your sleep)
|
Dec 11, 2023 |
|
Running Your Schedule (Not Letting It Run You!)
|
Nov 27, 2023 |
|
The Mirror Within: Embracing Self Reflection
|
Nov 20, 2023 |
|
Embrace the Suck! (We screwed up and admit it!)
|
Oct 30, 2023 |
|
Answering Your Questions About Mindfulness (& other things!)
|
Oct 23, 2023 |
|
Microdose #10 - The Critical Connection Between Nutrition and Hydration in Mental Health
|
Oct 20, 2023 |
|
MicroDose #9: "Just Like Me" (Let go of Judgement hack)
|
Oct 17, 2023 |
|
Microdose #8 Cultivating Emotional Resilience
|
Oct 13, 2023 |
|
MEDITATION: Bring Urgency to Your Life
|
Oct 12, 2023 |
|
MTM MicroDose #7: The Power of Self-Acceptance
|
Oct 10, 2023 |
|
MTM Microdose #6: Mindfulness for an Integrated Life
|
Oct 06, 2023 |
|
MTM Microdose #5: Mindfulness — The Gateway to Enhanced Productivity
|
Oct 02, 2023 |
|
MTM Microdose #4: Mindful Leadership
|
Sep 29, 2023 |
|
MTM Microdose #3: Wellness Through Mindfulness
|
Sep 26, 2023 |
|
MTM Microdose #2: The Foundation of Mindfulness
|
Sep 22, 2023 |
|
MEDITATION: Harmonizing the Hustle and the Homelife
|
Sep 21, 2023 |
|
Deep Wisdom Meditation for Calm, Clarity, Compassion, Connection, and more of the Self!!
|
Sep 14, 2023 |
|
Luke Iorio: Accessing Inner Harmony: Mind-Body Integration
|
Sep 11, 2023 |
|
A Meditation for Dealing with Loss
|
Sep 07, 2023 |
|
POLITICS: Mindfully Living in a Democracy Together - what it takes!
|
Sep 04, 2023 |
|
MEDITATION: Transformation Technique
|
Aug 31, 2023 |
|
Unmasking the Silent Struggle: Fathers and Depression
|
Aug 28, 2023 |
|
A Meditation to Move Beyond the "All or Nothing" Mentality
|
Aug 24, 2023 |
|
Dr. Jannell MacAulay: Harnessing Mindfulness in the Workplace
|
Aug 21, 2023 |
|
MEDITATION: Self Compassion Meditation
|
Aug 17, 2023 |
|
Author Michael E. Long: "The Molecule of More" (How Dopamine rules our lives)
|
Aug 14, 2023 |
|
Meditation for Anxiety
|
Aug 10, 2023 |
|
Colin Bye: Building Meaningful Connections & Positive Social Change in Men
|
Aug 07, 2023 |
|
A Meditation for Pain Management
|
Aug 03, 2023 |
|
Dealing with Narcissistic Personalities
|
Jul 31, 2023 |
|
Deep Sleep Meditation | 11 Minutes to a Restful Night
|
Jul 27, 2023 |
|
Dr. Frank Anderson: Transcending Trauma with IFS
|
Jul 24, 2023 |
|
MEDITATION: Journey's Inception: A Guided Opening Meditation for Personal Growth
|
Jul 20, 2023 |
|
Dr Charles Freligh: Learning to Respond without Reactivity
|
Jul 17, 2023 |
|
Retired Navy SEAL Chris Irwin interviews Jon and Will about... well, everything!
|
Jun 26, 2023 |
|
How the News is Hurting YOU - and What YOU Can Do About It!
|
Jun 19, 2023 |
|
Navy SEAL turned Sleep Scientist Robert Sweetman : Improving Your Sleep & It's Importance
|
Jun 12, 2023 |
|
RJ Singh: From Bad Habits to Excellence
|
Jun 05, 2023 |
|
Dr. Uma Naidoo: How Your Food Affects Your Mood!
|
May 29, 2023 |
|
Rich Harris: Using Creativity to Heal
|
May 15, 2023 |
|
Dr. Carole Hooven: The Power of Testosterone
|
May 08, 2023 |
|
JC Glick: Intentional Living
|
May 01, 2023 |
|
Managing Overwhelm w/ Lane Belone
|
Apr 24, 2023 |
|
Artificial Intelligence (AI) & Mindfulness w/Mark Montalban
|
Apr 17, 2023 |
|
Everyman Mindfulness Pt. 2
|
Apr 10, 2023 |
|
ADHD and Mindfulness with Dr. Mark Bertin
|
Apr 03, 2023 |
|
Finding Your Purpose
|
Mar 27, 2023 |
|
Pain: It's Not What You Think! w/ Dr. Lorimer Moseley
|
Mar 20, 2023 |
|
A MEDITATION PRACTICE: Self Compassion Break w/ Dr Kristin Neff (6min)
|
Mar 16, 2023 |
|
The Proven Power of Being Kind to Yourself with Dr. Kristin Neff
|
Mar 13, 2023 |
|
Denying The False White Horse of Success (Masculinity 2.0: Upgrade #6)
|
Mar 10, 2023 |
|
TRIANGULAR BREATH PRACTICE - for Focus, Relax, Release
|
Mar 08, 2023 |
|
Triage Breathing Practice for the clarity You Seek Now!
|
Mar 07, 2023 |
|
Overcoming Procrastination
|
Mar 06, 2023 |
|
Executive Loneliness with Nick Jonsson
|
Feb 27, 2023 |
|
Jed Diamond: Long Live Men!
|
Feb 20, 2023 |
|
Mastering Crucial Conversations
|
Feb 13, 2023 |
|
How to Mend a Broken Heart with Psychotherapist Elaine Smookler
|
Jan 30, 2023 |
|
Getting After Your Goals with Mental Toughness Coach Andy Riise
|
Jan 23, 2023 |
|
Developing Resilience with Marine Raider Veteran, Prime Hall
|
Jan 16, 2023 |
|
Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
|
Jan 09, 2023 |
|
The Beginner's Mindset (Re-Release)
|
Jan 02, 2023 |
|
Sex & Mindfulness (Re-Release) with Sexuality Expert, Courtney Boyer
|
Dec 26, 2022 |
|
How to Enjoy Your Holidays with Less Stress
|
Dec 19, 2022 |
|
How Season 5 Changed Us
|
Dec 12, 2022 |
|
Let's Be Real - Get Authentic!
|
Dec 05, 2022 |
|
Warning! Toxic Relationships!!
|
Nov 28, 2022 |
|
Self Compassion to the Rescue!
|
Nov 21, 2022 |
|
How to Overcome Negative and Distorted Body Image
|
Nov 14, 2022 |
|
How Envy Destroys You with Will and Jon
|
Nov 07, 2022 |
|
Hope After Hardship w/ William Tariq Palmer
|
Oct 31, 2022 |
|
Masculinity 2.0; Upgrade #5 Embracing Your Full Humanity with previous guest, author Ed Frauenheim
|
Oct 17, 2022 |
|
Turning Failure into Success with QMG CEO Rich Maloney
|
Oct 10, 2022 |
|
Masculinity 2.0 - Upgrade #4, Toxic Leadership Awareness with Return Guest, Former Navy SEAL and FBI Agent, Errol Doebler
|
Oct 03, 2022 |
|
Mindfully Tough with Navy's Warrior Toughness Program Co-Creator, Retired Navy SEAL Master Chief Stephen Drum
|
Sep 26, 2022 |
|
The Power of Compassion, Kindness, Love and Opening the Heart with Neurosurgeon and Author, Dr. James Doty
|
Sep 22, 2022 |
|
The Weight of Your Words
|
Sep 20, 2022 |
|
Battling Imposter Syndrome
|
Sep 06, 2022 |
|
Facing Your Fears!
|
Aug 29, 2022 |
|
Let's get NAKED with retired Navy SEAL William Branum
|
Aug 22, 2022 |
|
Living with Heartfulness? (with Hyperlite Mountain Gear co-founder and CFO, Dan St. Pierre)
|
Aug 16, 2022 |
|
Masculinity 2.0, Upgrade #3 The Magic in Magic Mushrooms and Men
|
Aug 11, 2022 |
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Our Rage Within
|
Aug 08, 2022 |
|
Ejecting from a Navy Jet at 695mph, Bleeding Out in Shark Infested Waters, the Rescue Mission, & the Healing Journey Afterwards with Navy...
|
Aug 01, 2022 |
|
Author Steven Kotler: Creativity, Flow, and Altering Consciousness
|
Jul 26, 2022 |
|
How Mindfulness Enhances Athletic Performance!
|
Jul 12, 2022 |
|
Dude, Where's My Car!?
|
Jul 05, 2022 |
|
The Lost Files - Episode IV - Stress Triggers
|
Jun 16, 2022 |
|
Get to Know Will!
|
Jun 14, 2022 |
|
The Lost Files - Episode III... Let's Talk About Stress Baby!
|
Jun 09, 2022 |
|
BONUS EPISODE: Will's 10 Day Silent Vipassana Retreat Experience.
|
Jun 07, 2022 |
|
The Lost Files - Episode II... HOW Mindfulness Works!
|
May 31, 2022 |
|
The Lost Files - Episode I... What IS Mindfulness?
|
May 24, 2022 |
|
Season 4 Finale - What We Learned!
|
May 17, 2022 |
|
Alleviating Financial Stress w/ Financial Advisor EJ Long
|
May 10, 2022 |
|
Cultivating Discipline with Jai Sugrim
|
May 03, 2022 |
|
Aligned - The Modern Man's Guide to True Health, Wealth, & Fulfillment with Nic Gregoriades
|
Apr 26, 2022 |
|
Masculinity Contest Culture
|
Apr 19, 2022 |
|
Masculinity 2.0, Upgrade #2 Dealing with Being Offended
|
Apr 12, 2022 |
|
Optimal Hydration with "Quench" co-Author, Dr. Dana Cohen
|
Apr 05, 2022 |
|
The Capacity to Forgive with MBSR teacher John Abate
|
Mar 29, 2022 |
|
Preview of The Capacity to Forgive with MBSR teacher John Abate
|
Mar 28, 2022 |
|
The Miracle of YOU! (A Meditation)
|
Mar 25, 2022 |
|
The Mindful Entrepreneur with Rennie Curran, Former NFL Player turned Successful Mindful Entrepreneur
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Mar 22, 2022 |
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Preview of The Mindful Entrepreneur with Rennie Curran, Former NFL Player turned Successful Mindful Entrepreneur
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Mar 21, 2022 |
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Knowing Your Inner Roommate (A Meditation)
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Mar 18, 2022 |
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Motherhood and Mindfulness with Theresa Larson
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Mar 15, 2022 |
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Focus (A Meditation)
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Mar 11, 2022 |
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Undoing Self Sabotage with Dr. Robb Kelly
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Mar 08, 2022 |
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Preview of Undoing Self Sabotage
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Mar 07, 2022 |
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Stop the Insanity (A Meditation)
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Mar 04, 2022 |
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The State of Flow with Cara Bradley
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Mar 01, 2022 |
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Preview of The State of Flow with Cara Bradley
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Feb 28, 2022 |
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Mind Body Calmness for Sleep (A Meditation)
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Feb 25, 2022 |
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Leading Through Listening with Communications Specialist, Ryan Schadt
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Feb 22, 2022 |
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Preview of Leading Through Listening with Communications Specialist, Ryan Schadt
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Feb 21, 2022 |
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The Secrets to Staying Hydrated
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Feb 18, 2022 |
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Masculinity 2.0, Upgrade #1 A Discussion on Masculinity and Mindfulness with Dr. Clark Chilson
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Feb 16, 2022 |
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Mindfulness and Religion with Dr. Clark Chilson
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Feb 15, 2022 |
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Preview of Mindfulness and Religion
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Feb 14, 2022 |
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Peace, Love, and Joy in Chaos
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Feb 11, 2022 |
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This is Your Brain on Food with Author and Nutritional Psychiatrist, Dr. Uma Naidoo
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Feb 08, 2022 |
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Preview of This is Your Brain on Food with Dr. Uma Naidoo, Author and Nutritional Psychiatrist
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Feb 07, 2022 |
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Stillness Speaks (A Meditation)
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Feb 04, 2022 |
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The Science of Mindfulness
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Feb 01, 2022 |
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Preview of the Science of Mindfulness
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Jan 31, 2022 |
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Peace and Relaxation (A Meditation)
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Jan 28, 2022 |
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Beautiful and Abundant with Mindful Magazine CEO, Bryan Welch
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Jan 25, 2022 |
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Preview of Abundant and Beautiful with Mindful CEO, Bryan Welch
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Jan 24, 2022 |
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Loving Kindness (A Meditation)
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Jan 22, 2022 |
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The Power of Accountability
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Jan 18, 2022 |
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Preview of "The Power of Accountability"
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Jan 17, 2022 |
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Reset Refresh Express (A Meditation)
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Jan 13, 2022 |
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Just Letting Things Be (A Meditation)
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Jan 11, 2022 |
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Grounding Meditation
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Jan 06, 2022 |
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Connectedness Meditation
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Jan 04, 2022 |
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Walking Meditation
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Dec 30, 2021 |
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Breathing & Gratitude (A Meditation)
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Dec 28, 2021 |
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Developing Grit Through Mindfulness with Fablefy Founder, Shilpi Mahajan
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Dec 21, 2021 |
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Preview of Developing Grit Through Mindfulness with Author Shilpi Mahajan
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Dec 20, 2021 |
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How to Enjoy Your Holidays with Less Stress
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Dec 16, 2021 |
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Preview of How to Enjoy Your Holidays with Less Stress
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Dec 15, 2021 |
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Teaching Boys Healthy Coping Skills with Meghan and Joe Barnard
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Dec 14, 2021 |
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More retreat reflections **WARNING… this discussion covers actions in and the effects of combat**
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Dec 07, 2021 |
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Preview of 2nd Psychedelic Ceremony
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Dec 06, 2021 |
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Reflections on our First Psychedelic Ceremony TOGETHER
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Dec 05, 2021 |
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Preview of our episode after our first psychedelic ceremony together
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Dec 05, 2021 |
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8 Things to Consider Before Psychedelics
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Nov 23, 2021 |
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Preview of 8 Things to Consider Before Psychedelics
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Nov 22, 2021 |
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"Everyman" Mindfulness - with listener guests Daryl Roy and Randy Bach
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Nov 16, 2021 |
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Preview of "Everyman Mindfulness" with listener guests Randy Bach and Daryl Roy
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Nov 15, 2021 |
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Reaction vs Response with Dr. Seth Hickerson
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Nov 09, 2021 |
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Preview of Reaction vs Response with Dr. Seth Hickerson
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Nov 08, 2021 |
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You think you know everything about cold immersion? Think again! (Cold Immersion with former Navy EOD Tech, Josh Duntz)
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Nov 02, 2021 |
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Preview of Cold Immersion with Josh Duntz
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Nov 01, 2021 |
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Physical Fitness - the Mind / Body Connection - w/ Special Guest, Dr. Theresa Larson.
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Oct 26, 2021 |
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Preview of Physical Fitness - The Mind / Body Connection with Dr. Theresa Larson
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Oct 25, 2021 |
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Men and Therapy with Dr. Shauna Springer
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Oct 21, 2021 |
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Preview of Men and Therapy with Dr. Shauna Springer
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Oct 20, 2021 |
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Understanding Addiction with Recovery Expert, Dr. Robb Kelly
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Oct 19, 2021 |
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Preview of Understanding Addiction with Recovery Expert, Dr. Robb Kelly
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Oct 18, 2021 |
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Psychedelics #2 with veterans Jesse Gould and Juliana Mercer
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Oct 12, 2021 |
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Preview of Psychedelics with Jesse Gould and Juliana Mercer
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Oct 10, 2021 |
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The Victim vs Hero Mindset - with Guest Jake Cosme!
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Oct 05, 2021 |
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Preview of Victim vs Hero Mindset with Jake Cosme
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Oct 03, 2021 |
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Breaking Up With Sugar with Author and Addiction Therapist Molly Carmel
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Sep 28, 2021 |
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Preview of Breaking Up with Sugar Episode with Molly Carmel
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Sep 26, 2021 |
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The Importance of Fun and Playfulness
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Sep 21, 2021 |
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Preview of The Importance of Fun and Playfulness
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Sep 19, 2021 |
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How to Ask for Help
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Sep 14, 2021 |
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Preview of How to Ask for Help
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Sep 12, 2021 |
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Mindfulness Practices In The Greenroom
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Sep 08, 2021 |
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Emotional Awareness and Support
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Sep 07, 2021 |
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Preview of Emotional Awareness & Support
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Sep 05, 2021 |
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8 Ways to Sleep Better with Sleep Expert Dr. Nita Shattuck
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Aug 31, 2021 |
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Breath - with New York Times Best Selling Author, James Nestor
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Aug 26, 2021 |
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Empowered Leadership with former Navy SEAL and FBI agent turned Wim Hof Breathing Instructor, Errol Doebler
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Aug 24, 2021 |
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How to Develop Trust with Former Army Ranger, Neil Markey
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Aug 17, 2021 |
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Military Transition in the Greenroom
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Aug 12, 2021 |
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Mindfulness in Military Transition part 2 (Jon 1 Year After)
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Aug 10, 2021 |
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Mental Fitness with Dr. Seth Hickerson
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Aug 03, 2021 |
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"Drugs" in the Greenroom!
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Jul 29, 2021 |
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"Drugs" - Empathogens, Cannabinoids, and Psychedelics
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Jul 27, 2021 |
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Patience and Mindfulness / Season 3 Kickoff!
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Jul 13, 2021 |
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Season 2 Finale & Recap!
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May 25, 2021 |
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Mindfulness & Fatherhood
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May 18, 2021 |
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Mindfulness and Racial Justice with guest Rhonda Magee
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May 11, 2021 |
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Sex and Mindfulness with special guest Courtney Boyer
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May 04, 2021 |
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Army Veteran, Double Amputee, turned Yoga Instructor, Dan Nevins Talking About Why Yoga is Life Changing!
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Apr 28, 2021 |
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Bosses vs Leaders Part 2
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Apr 20, 2021 |
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Scarcity vs Abundance with special guest, Scott Tucker
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Apr 13, 2021 |
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The Power of Gratitude
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Apr 06, 2021 |
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Equanimity vs Impulsivity
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Mar 30, 2021 |
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Reinventing Masculinity Part 2
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Mar 16, 2021 |
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Special Episode with Guests, Dr. Ed Adams and Ed Frauenheim, Authors of Reinventing Masculinity
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Mar 09, 2021 |
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Bosses vs Leaders
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Feb 26, 2021 |
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For the Love of Men part 3
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Feb 12, 2021 |
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Author Liz Plank joins Will and Jon - breaking down “toxic” masculinity even further
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Feb 09, 2021 |
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"For The Love Of Men" by Liz Plank - Part 1 - The Mancession
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Feb 05, 2021 |
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Our Best High Performance Hacks
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Jan 29, 2021 |
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Men Talking Mindfulness - Authenticity, Empathy, and Compassion
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Jan 23, 2021 |
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Men Talking Mindfulness - Weaving Mindfulness into your Busy Day!
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Jan 15, 2021 |
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Defining Toxic Masculinity and Unpacking the Oppressive "Man Box"
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Jan 08, 2021 |
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Happy New Year - Start of a New Year and a New Season!
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Jan 01, 2021 |
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Season 1 Finale - Dealing with the Stress of the Holidays
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Nov 20, 2020 |
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Vipassana Meditation
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Nov 18, 2020 |
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Meditation Misconceptions Part 3
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Nov 10, 2020 |
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Mindfulness and Meditation Misconceptions Part 2
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Oct 31, 2020 |
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Mindfulness and Meditation Misconceptions
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Oct 28, 2020 |
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Feelings Series Recap
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Oct 28, 2020 |
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Dominance and Aggression (Feelings Part 6)
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Oct 28, 2020 |
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Sadness and Grief (Feelings Part 5)
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Oct 28, 2020 |
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Pride (Feelings Part 4)
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Oct 28, 2020 |
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Feelings (Part 3)
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Oct 28, 2020 |
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Anger and Masculinity (Feelings Part 2)
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Oct 28, 2020 |
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Feelings
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Oct 28, 2020 |
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Digital Discipline
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Oct 28, 2020 |
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Digital Distractions and Digital Detoxing
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Oct 28, 2020 |
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Sympathy, Empathy, and Compassion
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Oct 28, 2020 |
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Resilience
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Oct 23, 2020 |
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How Can Meditation Help You?
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Oct 23, 2020 |
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The Importance of Practice
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Oct 23, 2020 |
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Our Journey to Mindfulness
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Oct 15, 2020 |
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Mindfulness in Military Transition
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Oct 15, 2020 |