Intentional Queen Podcast
By Women Empowerment and Resilience: Jineen
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Category: Self-Improvement
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Subscribers: 3
Reviews: 0
Episodes: 125
Description
The Intentional Queen Podcast: Journey to Restoration with Jineen empowers ambitious moms, nurse leaders, and high-achieving women in high-stress roles to break free from burnout and reclaim harmony in life, love, and leadership.
Hosted by transformational speaker, author, and resilience strategist Jineen R. Huff, APRN, MSN—an award-winning nurse with over 20 years of healthcare and leadership experience who has bounced back from burnout twice herself.
Each episode delivers mindset shifts, real stories, and empowering truths grounded in her signature BLOOM™ framework—all designed to help you rise without losing yourself.
With over 20,000 downloads, this podcast is a trusted space for personal development, resilience, emotional wellness, life skills, and faith-based growth. Whether you're navigating motherhood, leadership, or life after burnout, you'll find tools and inspiration to restore your power and bloom with intentionality.
*New episodes air every other Thursday.
- Be sure to follow and subscribe on your favorite podcast platforms to never miss a moment of your restoration journey.
**Stay Connected
- Be part of the Intentional Queen Journey community.
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Email: IntentionalQueenJourney@gmail.com
Instagram: @IntentionalQueenJourney
Website: www.IntentionalQueenJourney.com
| Episode | Date |
|---|---|
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Ep. 120 - Choosing Yourself Without Guilt: Why Self-Care Is Structural (Spring Into Self-Care)
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May 24, 2026 |
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Ep. 119 - Can You Disengage Without Guilt? — Nurses Week Reflection (Resilience Edition)
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May 07, 2026 |
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Ep. 118 - The High-Functioning Burnout Nobody Flags
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Apr 23, 2026 |
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Ep. 117 - Resilience Is a System — Not a Trait (Rejection Proof)
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Mar 26, 2026 |
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Ep. 116 - Burnout Is Predictable ("Fine, Not Fine" Edition)
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Mar 12, 2026 |
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Ep. 115 - Permission to Pause Is a Strategy, Not a Weakness
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Feb 26, 2026 |
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Ep. 114- Choosing Yourself Is a Leadership Decision (Not a Luxury)
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Feb 17, 2026 |
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Ep. 113 - From Burnout to Joy: How to Come From a Place of Rest and Find Your True Identity with Kathleen Coleman (Listener Discretion Advised)
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Jan 29, 2026 |
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Ep. 112 - How to Anchor Yourself in Resilience (For the Strong Ones Facing Burnout) Edition
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Jan 15, 2026 |
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Ep. 111 - 2025 Year-End Wrap-Up | Count It All Joy and Preparation for Execution
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Dec 20, 2025 |
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Ep. 110 - Evolving Generational Strength: Finding Harmony and Voice in the Mother-Daughter Journey (Resilience)
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Nov 06, 2025 |
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Ep. 109 - The POWER™ of Refinement — Coming Back to Me (5-Year Anniversary Special)
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Oct 23, 2025 |
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The Intentional Queen Podcast — A New Era of Restoration and Resilience 2025
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Oct 16, 2025 |
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Ep. 108 - The Power of Relationship Intelligence: Healing Trauma & Taking Accountability in Love & Beyond
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Oct 09, 2025 |
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Ep. 107- The Slow Walk to Confidence: How to Choose Yourself and Find Alignment After 40 with Coach Annisha
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Sep 25, 2025 |
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Ep. 106 – Permission to Pause: Finding Peace and Harmony in the P.I.V.O.T.
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Aug 28, 2025 |
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Behind the Scenes of the I Choose Me Bootcamp: How Ambitious Women Beat Burnout & Rebuild Confidence With Harmony
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Aug 22, 2025 |
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Ep. 105 - Show Up for You: The Power of Intentionality and Choosing Yourself with Pauline W.
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Jun 27, 2025 |
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Ep. 104- "My Peace Is Priceless" : Power of Mindfulness and Harmony with Guest Temika L.
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Jun 13, 2025 |
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Ep. 103 – From Burned Out to Balanced with Harmony: Tia's Journey to Choosing Herself
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May 29, 2025 |
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Ep. 102 - Forgiveness Is for You: Letting Go Without Losing Yourself (Q&A Series)
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May 16, 2025 |
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Ep. 101 - Flourish Anyway: Burnout, Balance & Showing Up Real (Self-Care and Harmony)
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Apr 17, 2025 |
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Before You #Burnout Again…Listen to This First! Read Show Notes Below! #motherhood
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Apr 10, 2025 |
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Ep. 100 - From Burnout to Harmony: How Choosing Me Changed Everything (Sabbatical Celebration Episode)
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Apr 03, 2025 |
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Ep. 99- Breaking Free from Burnout: How Choosing Yourself Builds a Lasting Legacy (Self-Care)
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Mar 06, 2025 |
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Ep. 98- The Power of Self-Worth – Get in Position & Do It Afraid! (Self-Love)
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Feb 20, 2025 |
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Ep. 97- Give Yourself Permission To Slow Down- Activate MOMentum NEW MASTERCLASS (Growth Mindset)
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Feb 06, 2025 |
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Ep. 96- Shape Your Outcome : Top 3 Mistakes Ambitious Moms Make in the Pursuit of Success (Mindset Growth)
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Jan 23, 2025 |
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Ep. 95 - Build Your Ark: 3 Secrets to Mompreneur Success, #Stress Relief, and #Business #Growth in 2025
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Jan 09, 2025 |
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Ep. 94- The Life After The Crown Chooses You- Unleashing #Courage, #Resilience, and #Purpose (2024 Wrap-Up)
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Dec 12, 2024 |
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Ep. 93- Transform Your Life with the Power of Positive "Sexy" Self-Talk
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Nov 21, 2024 |
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Ep. 92- Overcoming Imposter Syndrome | Learning To Lead From Within with Guest Diamond Drip (Mindset Growth)
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Oct 31, 2024 |
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Ep. 91- #Inside Out | #Anxiety Makes #Joy Leave (Mindset Growth)
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Jun 20, 2024 |
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Ep. 90- #Vulnerability Is Messy, But There Is a Blessing In The Mess!
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May 23, 2024 |
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Ep. 89- Doing #Nothing Is Doing #Something | #Power of #REST and Self-Care
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Apr 25, 2024 |
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Ep. 88- Get To The Roots and #Mission To Find #YOUrself (Mindset Growth)
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Apr 11, 2024 |
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"I Choose Me" Book Release- Learn More On How To Get Your Collector's Copy Today!
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Mar 28, 2024 |
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Ep. 87- #Preparation For The #Pivot | Power of Self-Belonging (Mindset Growth)
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Mar 28, 2024 |
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Ep. 86- How to bounce back from burnout and refuel yourself (Manifestation Edition)
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Mar 14, 2024 |
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Ep. 85- Power of Thriving With Joy in Everyday Life
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Jan 18, 2024 |
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Ep. 84- Time To Thrive & Prepare For Expansion 2024 (I Choose Me Series)
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Jan 05, 2024 |
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Ep. 83- "I Choose Me" - How To Be Done Playing Small (2023 Wrap-Up)
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Dec 21, 2023 |
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Ep. 82- Faith Of A Mustard Seed | Power of Gratitude (Thanksgiving Edition 2023)
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Nov 23, 2023 |
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Ep. 81- Life Is A Balancing Act | How to Grab Your Piece Of Peace (3rd Podcast Anniversary Edition)
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Nov 09, 2023 |
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Ep. 80- How To Take Up Space, Sis | Quality Over Quantity (Mindset Growth)
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Oct 12, 2023 |
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Ep. 79- "Never Lose Yourself Again" Academy | 10 #Intentional Lessons On How To Become #Happy & Successful (Self-Love Edition)
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Sep 28, 2023 |
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Ep. 78 - Hurt People, Hurt People |How to Seek Wholeness For Yourself As An Ambitious Mom (Healing)
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Sep 14, 2023 |
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BLOOM Masterclass 2.0 ON SEPT. 22ND AT 7PM EST for Ambitious Moms- READ SHOW NOTES FOR DETAILS
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Sep 07, 2023 |
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Ep. 77- How to Create Healthy #Boundaries | Build Gates Not Walls (Mindset Growth)
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Aug 31, 2023 |
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Ep. 76 - "#Rejection is Your Protection" | How to Find Your #Purpose (Wholeness & Healing Edition)
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Aug 17, 2023 |
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Ep. 75- Unveiling the #Power Within: Embracing #Self-Love and Breaking Free from #Silence
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Aug 03, 2023 |
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Ep. 74- Ready to Thrive and Bloom| How to Keep Growing with Confidence (Healing & Mindset Growth)
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Jul 20, 2023 |
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Ep. 73- Believing in Yourself (DAILY #AFFIRMATIONS) | Mindset Growth
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Jul 06, 2023 |
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Ep 72- "Do It Afraid" | Power of Blooming with Guest Camellia Varnado (Healing & Mindset Growth)
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Jun 22, 2023 |
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Ep. 71- Embrace Your #Worth | You Are Enough in This Moment (Self-Love)
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Jun 08, 2023 |
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"BLOOM TO BE SEEN" Masterclass JUNE 22ND AT 7PM EST for Ambitious Moms- READ SHOW NOTES FOR DETAILS
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Jun 01, 2023 |
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Ep. 70- "Becoming Unstuck" | Unleashing Your Potential with Dr. Sherlonda Adkins (Mindset Growth)
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May 25, 2023 |
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Ep. 69- Building a Legacy: The Cheat Codes to Investing in Yourself and Living Intentionally
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May 11, 2023 |
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Ep. 68- "Boundaries, Self-Care, and Positive Self-Talk: The Secrets to Success for Ambitious Women"
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Apr 27, 2023 |
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Ep. 67- Vulnerability as Strength | "It's Messy But Freeing" with Guest Marilyn the Chef
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Apr 13, 2023 |
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Ep. 66- "I Don't Look Like What I've Been Through" | Transformation Edition
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Mar 30, 2023 |
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Ep. 65- "Unapologetically Myself" | Power of #Authenticity with Guest Mesh Monroe
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Mar 16, 2023 |
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Ep. 64- The Importance of Being Your #True and #Authentic Self | Mindset Growth Tips
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Mar 02, 2023 |
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Ep. 63- "You Have to #Dig a Little Deeper" | Self-Love & Self-Belief
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Feb 16, 2023 |
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Ep. 62- How do you show YOUrself #Love?? | Self-Love Chronicles
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Feb 02, 2023 |
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Ep. 61- "Shine Bright Like a #Diamond" | How to Embrace Your Journey (Growth Mindset)
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Jan 19, 2023 |
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Ep. 60: "THEIR LIKE IS EXTRA" | Growth Mindset
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Jan 05, 2023 |
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Evolution of Self-Love | Wrap-Up for 2022
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Dec 22, 2022 |
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Get In the Room & Soak It UP | Power of Manifestation (Growth Mindset)
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Dec 08, 2022 |
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Level up on Gratitude & Authentic Relationships | THANKSgiving 2022 Edition
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Nov 24, 2022 |
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Plan for the Struggle | How to Become #Unstuck in Your Mind and Peaceful
|
Nov 10, 2022 |
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#Growth is Done in Motion! | 10 Lessons Learned (2nd Podcast Anniversary)
|
Oct 27, 2022 |
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Boundaries 101 | Remember They Protect #You! (Mindset Growth)
|
Oct 13, 2022 |
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Let It Go and #Release It | Backpack, Backpack Energy
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Sep 29, 2022 |
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The Power of #Isolation and Dry Seasons in Your Life | Growth Mindset
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Sep 15, 2022 |
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Becoming a Giraffe in these streets | Leveling up your #Vision (Mindset Growth)
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Sep 01, 2022 |
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Take your #POWER back | How to let go of the "Clapback" - Growth Mindset
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Aug 18, 2022 |
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Testimony on Evolution | Keep Going and Growing!
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Aug 04, 2022 |
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"Don't Waste Your Valley" with Guest Ashley White | The Healthy Love Experience
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Jul 21, 2022 |
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"Becoming Her" with Guest Erin King | Trauma Healing
|
Jul 07, 2022 |
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Becoming comfortable with being uncomfortable
|
Jun 23, 2022 |
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"Practice Makes Improvement, Not Perfection" | Mindset Growth
|
Jun 09, 2022 |
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The #Art & Balance of Being a MOMpreneur in these Streets! (Growth Mindset)
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May 26, 2022 |
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You Are #Enough Right Where You Are Now | Know Your #Worth
|
May 12, 2022 |
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Why Prioritizing Your Self-Care is Necessary in these Streets | Coffee Chat with Latorsha Peake (Health Coach)
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Apr 28, 2022 |
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Don't Forget Self-Care is a part of Loving YOUrself | 10 Tips to Elevate Your Self-Care Game
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Apr 14, 2022 |
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Self-Love Saved Me | #Health & Wellness Journey with Shaina Hatchell (Growth Mindset)
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Mar 31, 2022 |
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The Art of Using Adversity as an #Opportunity | #Growth and Abundance Mindset
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Mar 17, 2022 |
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Silence is a Superpower | Know when to Speak Up (Growth Mindset)
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Mar 03, 2022 |
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#Power of Discovery |Using the #Love Languages in your Self-Love Journey
|
Feb 17, 2022 |
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"#Self-Love is Not Selfish" | How to Fall in #Love with Yourself Again
|
Feb 03, 2022 |
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Make #Room | #Capacity to Hold and Purge for Start of 2022!
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Jan 20, 2022 |
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Hidden in Plain Sight | Tips on How to #Glow Up in 2022
|
Jan 06, 2022 |
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Bloom Where You Are! | Evolve with #Purpose in Your Journey (2021 Wrap-Up)
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Dec 23, 2021 |
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"Teach People How to Treat #You!"
|
Dec 09, 2021 |
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"Good, Bad, and Indifferent...THANK You!" | How to live in space of gratitude during your journey
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Nov 25, 2021 |
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"You Know Who You ARE!" | Self-Love & #Imposter Syndrome with Guest Terri Huggins Hart
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Nov 11, 2021 |
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#Presentation is not Always a True #Representation | Sibling Conversation with Guest Robert
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Oct 28, 2021 |
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Celebrate your #Wins | Healing Summit October 2021 (One Year #Podcast Anniversary)
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Oct 14, 2021 |
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Break #Free | Tips on How to be Authentically YOU!
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Sep 30, 2021 |
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When You Look into "My Life" | Top 10 Intentional #Lessons from Mary J. Blige's Life
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Sep 16, 2021 |
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The #Glow Up | Intentional Courage and #Confidence
|
Sep 02, 2021 |
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"Build it and they will come" | Focus on Positive Mindset Growth and Vision
|
Aug 19, 2021 |
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"Vulnerability is Courage" | Pivot & Walk On Out There!
|
Aug 05, 2021 |
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Glowing and Mindset Growth | Walk in Peace
|
Jul 22, 2021 |
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Embrace Your Journey | Purpose in Pain with Guest Tanya Taylor
|
Jul 08, 2021 |
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Ego | The Struggle is Real!
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Jun 24, 2021 |
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"She Believed She Could"- Part 2 | Mindset Shift Series with Whitney Morgan
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Jun 10, 2021 |
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"She Believed She Could"- Part 1 | Mindset Shift Series with Whitney Morgan
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May 27, 2021 |
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Trust The Process | Intentional Vision and Ordered Steps
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May 13, 2021 |
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Intentional Self-Care Series- Part 2 | Guest Latorsha Peake
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Apr 29, 2021 |
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Intentional Self-Care Series- Part 1 | Guest Latorsha Peake
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Apr 15, 2021 |
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Cultivating Resilience and Self-Care | How to Choose Yourself
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Apr 01, 2021 |
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Intentional Patience While in Waiting and the Law of Attraction
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Mar 18, 2021 |
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Speak "YES" to Y.E.S. (Your Elevated Self)- Part 2| Conversation with Vania Swain
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Mar 04, 2021 |
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Speak "YES" to Y.E.S. (Your Elevated Self)- Part 1| Conversation with Vania Swain
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Feb 18, 2021 |
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"Never Be Afraid to Soar" Part 3- Intentional & Authentic Relationships with Robert
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Feb 04, 2021 |
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"Never Be Afraid to Soar" Part 2- Intentional & Authentic Relationships with Robert
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Jan 22, 2021 |
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Intentional Queens..."Never Be Afraid to SOAR"!!
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Jan 08, 2021 |
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Intentional Queens..."Hold Your Peace" for 2020 Year Wrap-Up!!
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Dec 25, 2020 |
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"As an Intentional Queen Thinketh"...Vision, Purpose, & Restoration
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Dec 12, 2020 |
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Intentional THANKSgiving and Purpose
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Nov 27, 2020 |
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Intentional Vulnerability and Unmasking
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Nov 15, 2020 |
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Intentional Meekness in the Storm
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Oct 31, 2020 |
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Introduction to Intentional Queen Journey Podcast
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Oct 17, 2020 |