The Breakout – Unleashing Personal Growth

By Dr. Keri & Kelly – Personal Growth Essentials

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 7
Reviews: 0
Episodes: 126

Description

A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group. Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming self-doubt, pushing boundaries, and finding the courage and confidence to get what they want and achieve the success they were destined for. Every two weeks, our hosts sit down with inspiring change makers and experts who share ways that you can break through boundaries and shift your life into bold new territory, fostering personal development and a growth mindset. With a ton of humor and lots of care, Keri and Kelly also bring their own insights as change experts to every conversation. Their number one desire is that you do whatever the hell you want, and on The Breakout, Kelly and Keri prove you can escape expectations; best of all, they show you how. Each episode is a lesson in living courageously. The show covers topics on self help, leadership, personal development, building success, setting boundaries, growing confidence, mindset change, overcoming self doubt, and knowing your worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters. The Breakout has charted #1 in ‘Self-Improvement’, #1 in ‘Education’, and #7 in ‘All Podcasts’ for good reason. It’s chock full of impactful guests. From awe-inspiring change-makers and innovative leaders to renegade rule-breakers, Celeste Headlee, Robin Landa, Erica Rooney, Tyler Nehila, Maximina Juson, Liz Alterman, Danielle Cobo, Clint Hatton, , Rob Cross, Jennifer Pestikas, Dr. Brian Davidson have all graced the mic. Our Hosts: Meet Dr. Keri Ohlrich. With 20+ years on the front lines of the HR field, it’s safe to say that Keri is considered an expert. As co-founder of Abbracci Group and the co-author of ‘The Way of the HR Warrior’, she continues her mission to share insights from these experiences with others whose passion is to be the best in the HR arena. Keri’s professional roles have led to deep insight and expertise in: leadership and organization development, strategic talent planning and programs, defining and developing culture, change management, team building, employee development, engagement and retention and HR department diagnostics. And, meet Kelly Guenther. Co-founder of Abbracci Group, Kelly brings a holistic approach to the table when it comes to HR, focusing not only on the organization but on the individuals who create the team. Her unique leadership style allows for opportunities to diagnose needs and offer solutions through a deep understanding of the people, processes, and practices involved. So, who is Abbracci Group? Abbracci Group is a boutique, results-driven, unconventional coaching, HR management and consulting firm focused on getting the best out of people. The company is on a mission to improve the environment of organizations which in turn improves the lives of employees.​ We help leaders and teams develop increased self-awareness, strong leadership and team-building skills. We transform HR professionals into HR warriors who thrive on creating happier, healthier organizations. We apply a holistic approach when developing sustainable practices and nurturing organization culture. Connect with Abbracci Group at https://abbraccigroup.com/ Keri and Kelly’s new book, Whatever the Hell You Want – An Escape Plan to Break Out of Life’s Little Boxes and Live Free From Expectations, will be out October 2024, and is available for pre-order now! Find it on Amazon by copying and pasting this link: https://rb.gy/0thlel Dr. Keri Ohlrich’s book, The Way of the HR Warrior is available now. Do you have a story our listeners will love? Apply to be a guest on The Breakout at: https://abbraccigroup.com/podcast/

Episode Date
Healing Outside the Lines: Rethinking Why We Get Sick, and How We Get Better, with Tatiana Miller
Nov 20, 2024
The Breakout Introduces Say More with Tulaine Montgomery
Nov 06, 2024
Casting Doubts: Unpacking the Electoral College System, with Maximina Juson, director of One Person, One Vote? (rebroadcast)
Oct 23, 2024
How to Do Whatever The Hell You Want: The Breakouts That Inspired the Book
Oct 09, 2024
How to Prove Them Wrong: Breaking barriers in swimming, with four-time Olympic medalist Cullen Jones
Sep 25, 2024
When Trauma is Everywhere: Making Invisible Victims Visible, with Manya Chylinski
Sep 11, 2024
How to Stop a Bully: Breaking the Silence with Women’s Rights Lawyer, Alreen Haeggquist
Aug 28, 2024
How to Do Nothing: Our Toxic Relationship with Work and What to Do About It, with Celeste Headlee
Aug 14, 2024
How to Be Shameless: Squashing Your Inner Critic, with Maggie Langrick
Jul 31, 2024
How to Seize the Day: A Practical Guide to Taking Action and Changing Your Life, with Best-Selling Author, Scott Allan
Jul 17, 2024
How to Start Over and Ignore the Doubt (and the doubters): Dr. Cindy Starke on Finding Midlife Magic
Jul 03, 2024
Casting Doubts: Unpacking the Electoral College System, with Maximina Juson, Director of One Person, One Vote?
Jun 19, 2024
Breaking out of the Cubicle: Rethinking Work and School for the Neurodivergent Community
Jun 05, 2024
How To Save Lives: Flipping the Script on Addiction, with Sean Daniels
May 22, 2024
Breaking up with Alcohol: Reframing Recovery with Sisters in Sobriety, Sonia Kahlon and Kathleen Killen
May 08, 2024
How to Speak Up: Assertiveness, Boundaries, and the Beauty of Anger, with Cara Tuttle
Apr 24, 2024
Lifescaping: How to Dig Yourself Out of Entrepreneurial Trauma, with Monique Allen
Apr 10, 2024
Walking Away: How to Leave a Promising Career and Make Your Life Your Own (Camino stories part 2 of 2!), with Christine Job
Mar 27, 2024
Leaving Your Life: The Transformative Power of the Camino de Santiago (Camino stories part 1 of 2), with Writer and Entrepreneur, Kelli Field
Mar 13, 2024
Changing the Narrative: The Untold Her-story of Human Evolution, with Cat Bohannon, Bestselling Author of Eve: How the Female Body Drove 200 Million Years of Human Evolution
Feb 28, 2024
How to Escape Monogamy: The Valentine’s Day Episode! Featuring Psychologist, Sex Educator, and Best-Selling Author, Dr. Joli Hamilton
Feb 14, 2024
Stuck In-Between: How to Defy Cultural Labels and Define Yourself (without all those rules), with Urmi Hossain
Jan 31, 2024
How To Save Your Kids: Kidnapping, Trauma, and Fighting the Odds...and Your Own Demons, with Author, Lizbeth Meredith
Jan 17, 2024
Resolutions Out of the Box: Expectation-Shattering Heroes from 2023, with Kelly Guenther and Dr. Keri Ohlrich (and some of our epic guests from the past year)
Jan 03, 2024
Sleighing It: Holiday Greetings and The Breakout’s Year in High Gear, with Kelly Guenther and Dr. Keri Ohlrich
Dec 20, 2023
How to Change the World, One Kid at a Time: From Medicine to Toys – Career Reinvention for a Better World, with Dr. Zee of InKidz
Dec 06, 2023
Derailed by Divorce: How to Shake it Off So You Can Shake it Up, with Stacie Shifflett
Nov 22, 2023
How To Escape a Life-Sucking Career: Extreme Career Reinvention with Criminal Lawyer Turned Clown, Robert Markowitz
Nov 08, 2023
Aftershocks: Why Disaster Leads to Personal Growth, with Cognitive Scientist and Disaster Specialist, Jolie Wills
Oct 25, 2023
What’s Holding you Back? The Surprising Reasons You’re Not Making Progress with Your Goals, with Erica Rooney
Oct 11, 2023
Why Conflict Happens and How Dealing with it Helps You Grow, with Conflict Expert, Carol Bowser
Sep 27, 2023
Mindset Mastery Part Two! Dr. Brian Davidson Takes a Snapshot of Keri and Kelly’s Minds
Sep 13, 2023
Mindset Mastery: Dr. Brian Davidson Takes a Snapshot of Your Mind – Part One
Aug 30, 2023
Becoming Brave: Building Women Up, with Jennifer Pestikas
Aug 16, 2023
Small Straws, Big Burdens: How Microstressors Derail Us, with Rob Cross
Aug 02, 2023
Lost in Translation: Breaking Out of a Culture Clash, with Janet Livingstone
Jul 19, 2023
Fear-Free: How Grief Inspired Courageous Living, with Clint Hatton
Jul 05, 2023
Weathering the Storms: Following a Path to Grit and Resilience, with Danielle Cobo
Jun 21, 2023
Love and Loss: Finding Meaning in Grief, with Kim Sorrelle
Jun 07, 2023
Career Reinvention: From Job Loss to Job Love, with Liz Alterman
May 24, 2023
From Struggle to Strength: Overcoming Mental Health Challenges with Tyler Nehila
May 10, 2023
Finances Without Fear: Transforming Your Relationship with Money, with Beth Dana
Apr 26, 2023
The Comeback Kid: No Compromises, No Limitations (not even cancer) with Fitz Koehler
Apr 12, 2023
Beyond Brainstorming: Unleash Your Creativity, with Robin Landa
Mar 29, 2023
Rewriting Your Story: Taking Control of Midlife with Lucie Quigley
Mar 15, 2023
What You Think You Know: Inside an Abortion Clinic with Patrice D’Amato
Mar 01, 2023
Saying Yes: Meirav Zur On Sharing Her Infertility Journey
Feb 15, 2023
Lessons From a Crash: Will Samson on Rebooting Your Life
Feb 01, 2023
Introducing The Breakout
Jan 18, 2023
Ep 75: Valerie Paris reCHARGED (rebroadcast)
Jan 04, 2023
Ep74: Happy Holidays! Our Podcast ReCHARGED
Dec 21, 2022
Ep73: Michael Harris reCHARGED
Dec 07, 2022
Ep72: John Latta reCHARGED
Nov 23, 2022
Ep71: Dr. Debi Silber reCHARGED
Nov 09, 2022
Ep70: Stopher Cavins reCHARGED
Oct 26, 2022
Ep69: Ben Albert reCHARGED
Oct 12, 2022
Ep68: Brad Carlson reCHARGED
Sep 28, 2022
Ep67: Christian de la Huerta reCHARGED
Sep 14, 2022
Ep66: Kevin Palmieri reCHARGED
Aug 31, 2022
Ep65: Paul Henderson reCHARGED
Aug 17, 2022
Ep64: Valeria Elliott reCHARGED
Aug 03, 2022
Ep63: Ann Hince reCHARGED
Jul 20, 2022
Ep62: Tom Glaser reCHARGED
Jul 06, 2022
Ep61: Joy Sybesma reCHARGED
Jun 22, 2022
Ep60: Kiran Robinson reCHARGED
Jun 08, 2022
Ep59: Jackie Simmons reCHARGED
May 25, 2022
Ep58: Rusty Gaillard reCHARGED
May 11, 2022
Ep57: Jennifer Alemany reCHARGED
Apr 27, 2022
Ep56: Emily Sander reCHARGED
Apr 13, 2022
Ep55: Erica Kaufman reCHARGED
Mar 30, 2022
Ep54: Dr. Denise Moore Revel reCHARGED
Mar 16, 2022
Ep53: Scott Jeffrey Miller reCHARGED
Mar 02, 2022
Ep52: Natasha Bowman reCHARGED
Feb 16, 2022
Ep51: Kimberly Bell reCHARGED
Feb 02, 2022
Ep50: Alli Trussell reCHARGED
Jan 19, 2022
Ep49: Glenn Danas reCHARGED
Jan 05, 2022
Ep48: Andrew Davie reCHARGED
Dec 22, 2021
Ep47: Sam Thiara reCHARGED
Dec 08, 2021
Ep46: Tom Nehila reCHARGED
Nov 24, 2021
Ep45: Eileen Tarjan reCHARGED
Nov 10, 2021
Ep44: Gavin Doyle reCHARGED
Oct 27, 2021
Ep43: Tricia Manning reCHARGED
Oct 13, 2021
Ep42: Phil Strazzulla reCHARGED
Sep 29, 2021
Ep41: Stephanie Hutchins, PhD reCHARGED
Sep 15, 2021
Ep40 - Part Two: Raymond Kemp, Sr. reCHARGED
Sep 01, 2021
Ep40 - Part One: Raymond Kemp, Sr. reCHARGED
Sep 01, 2021
Ep39: Jeff Breskin reCHARGED
Aug 18, 2021
Ep38: Allen Esrock reCHARGED
Aug 04, 2021
Ep37: Maggie Malone reCHARGED
Jul 21, 2021
Ep36: Haven Cockerham reCHARGED
Jul 07, 2021
Ep35: Desmond Jefferson reCHARGED
Jun 23, 2021
Ep34: Dominic Toscanelli reCHARGED
Jun 09, 2021
Ep33: Lyndal Larkin reCHARGED
May 26, 2021
Ep32: Tonya McKenzie reCHARGED
May 19, 2021
Ep31: Sammy Wegent reCHARGED
May 12, 2021
Ep30: Dan Flynn reCHARGED
May 05, 2021
Ep29: Kathy Dawson reCHARGED
Apr 28, 2021
Ep28: Nadine Chapman reCHARGED
Apr 21, 2021
Ep27: Valerie Paris reCHARGED
Apr 14, 2021
Ep26: Jacquelyn Adams reCHARGED
Apr 07, 2021
Ep25: Julie Neumark reCHARGED
Mar 31, 2021
Ep24: Nandini Basu reCHARGED
Mar 24, 2021
Ep23: Ray Culver reCHARGED
Mar 17, 2021
Ep22: Amy Evans reCHARGED
Mar 10, 2021
Ep21: Andy Lee reCHARGED
Mar 03, 2021
Ep20: Florence Navarro reCHARGED
Feb 24, 2021
Ep19: Nic Novicki reCHARGED
Feb 17, 2021
Ep18: Emma Fox reCHARGED
Feb 10, 2021
Ep17: Gelair Butler reCHARGED
Feb 03, 2021
Ep16: John Hagenow reCHARGED
Jan 27, 2021
Ep15: Tony Battaglia reCHARGED
Jan 20, 2021
Ep14: Bev Attfield reCHARGED
Jan 13, 2021
Ep13: Jennifer Turner reCHARGED
Jan 06, 2021
Ep12: Dr. Kimberly Williams reCHARGED
Dec 30, 2020
Ep11: Halvern Logan reCHARGED
Dec 23, 2020
Ep10: Stefan Ravalli reCHARGED
Dec 16, 2020
Ep9: Sue Tidswell reCHARGED
Dec 09, 2020
Ep8: Jen Hwang reCHARGED
Dec 02, 2020
Ep7: Ryan Smith reCHARGED
Nov 25, 2020
Ep6: Janis Bartlett reCHARGED
Nov 18, 2020
Ep5: Charlie Jones reCHARGED
Nov 11, 2020
Ep4: Marcia Anglarill reCHARGED
Nov 04, 2020
Ep3: Kris Murray reCHARGED
Oct 28, 2020
Ep2: Lisa Taguchi reCHARGED
Oct 17, 2020
Ep1: Roy Green reCHARGED
Oct 16, 2020
Trailer: reCHARGE® Your Life
Oct 15, 2020