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| Episode | Date |
|---|---|
|
Positive and Negative effects of devices
|
Feb 23, 2023 |
|
Steps you can take if you are cyberbullied
|
Nov 08, 2021 |
|
Get the facts before you press the send button
|
Jul 15, 2021 |
|
How can we deal with differences in our relationships
|
Mar 26, 2021 |
|
How to protect our food and have a healthy diet
|
Feb 05, 2021 |
|
How to deal with stress
|
Jan 13, 2021 |
|
Relax and listen to two (2) of my favourite songs by Whitney Houston
|
Dec 24, 2020 |
|
We need to take control of our spending
|
Dec 13, 2020 |
|
Beautiful song sang by my daughter
|
Nov 20, 2020 |
|
Mental disorder is affecting many people but how can we deal with it
|
Nov 12, 2020 |
|
What can I do if I am shy
|
Nov 07, 2020 |
|
Loneliness, how can I overcome it
|
Nov 03, 2020 |
|
How we can lose weight
|
Oct 28, 2020 |
|
How we can forgive each other
|
Oct 27, 2020 |
|
How you can succeed at distance learning
|
Oct 25, 2020 |
|
Ways we can improve our health
|
Oct 25, 2020 |
|
Fathers take some time out for yourselves this is my personal opinion
|
Oct 23, 2020 |
|
Mothers take some time out for yourselves
|
Oct 22, 2020 |
|
Teenagers it’s nice you want to grow up fast but enjoy your youth.
|
Oct 21, 2020 |
|
How to overcome depression , this is my personal opinion, I am not a medical professional
|
Oct 20, 2020 |
|
Parents and Teenagers coping with Covid-19
|
Oct 20, 2020 |
|
Appreciate your Parents and parents appreciate your child or children
|
Oct 20, 2020 |
|
Ingrid Podcast (Trailer)
|
Oct 20, 2020 |