Yes You
By Annie Carter
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Category: Entrepreneurship
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Subscribers: 6
Reviews: 0
Episodes: 136
Description
Let’s talk life, leadership and wellbeing and how to integrate these in a way that’s sustainable, pleasurable, and uniquely you. Discover the seasons and cycles of nature in and around you that can help you find more balance in your life and business.
Annie Carter, owner of Eve Studio, brings you lessons from her experience in business, psychotherapy, menustrual cycle education and over a decade of teaching yoga, along with some top interviews, and guided meditations.
| Episode | Date |
|---|---|
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Try this while you're on holiday
|
Dec 11, 2025 |
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Growing up in a Genocide with Sara Musleh
|
Dec 04, 2025 |
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Managing your Inner Whinge
|
Nov 20, 2025 |
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Meditation for Working with your Inner Critic
|
Nov 13, 2025 |
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Your Inner Critic: Here's What You Need to Know
|
Nov 06, 2025 |
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Just Try Something
|
Oct 31, 2025 |
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Art, Business & Professional Listening with Alice Edy
|
Oct 23, 2025 |
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Meditation for Activists
|
Oct 16, 2025 |
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What Do You Want for the Last 3 Months of the Year?
|
Oct 09, 2025 |
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How I navigate working with friends
|
Sep 18, 2025 |
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Survivor, Sport & Standing Up for Women with Kirby Bentley
|
Sep 11, 2025 |
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Taking time in the transition
|
Sep 04, 2025 |
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Pressing Pause for Now
|
Jul 17, 2025 |
|
Stop Spinning Your Wheels
|
Jul 10, 2025 |
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Is It Time to Upgrade Your Thinking?
|
Jul 03, 2025 |
|
She Doesn't Know It Yet, But...
|
Jun 26, 2025 |
|
Scaffolding for Steadiness Through Big Times
|
Jun 12, 2025 |
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From Doula to Meal Dealer with Emily Williamson
|
Jun 05, 2025 |
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When Feminism betrays itself
|
May 29, 2025 |
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Wholesome Business: A framework for good
|
May 22, 2025 |
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A teeny tiny episode that might be just what you need to hear
|
May 15, 2025 |
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A Walking Meditation for Grounding
|
May 08, 2025 |
|
Escaping the Busywork Trap
|
May 01, 2025 |
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When vitality ebbs: A prescription of self-compassion
|
Apr 24, 2025 |
|
Stop flirting with burnout: Keeping your tank topped up
|
Apr 17, 2025 |
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If you were really serious about it...
|
Apr 10, 2025 |
|
Be Kind: It's good for you and your business
|
Apr 03, 2025 |
|
Ultra-running for the joy of it with Lucy Bartholomew
|
Mar 27, 2025 |
|
Cyclic sighing: A guided breathwork practice for relaxation
|
Mar 20, 2025 |
|
More Stickability: Building your grit
|
Mar 12, 2025 |
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Stickability: Your Superpower for Business & Life
|
Mar 06, 2025 |
|
Breaking Free from Diet Culture with Amanda Huynh
|
Feb 27, 2025 |
|
Pause, don't push: Finding your own rhythm for the year ahead
|
Feb 20, 2025 |
|
Meditation for Letting Go (the menstruation phase) - Throwback Episode
|
Feb 13, 2025 |
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If I do nothing else today, I will... Throwback Episode
|
Feb 06, 2025 |
|
Never Promise Perfect: Throwback Episode
|
Jan 29, 2025 |
|
3 Months, 33 Items of Clothes - Chat with Kathy Peterson on Project 333: Throwback Episode
|
Jan 16, 2025 |
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Walking Your Own Path In Your Own Time: Throwback Episode
|
Jan 09, 2025 |
|
Grateful / Proud 2024 Wrap
|
Jan 01, 2025 |
|
Meditation: Dissolving the stuff and finding space
|
Dec 19, 2024 |
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The Great Summer Body Lie: Throwback Episode
|
Dec 14, 2024 |
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4 Essential Ingredients for Feeling Good
|
Dec 05, 2024 |
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Overwhelm Intervention: 3 Steps to Get You Unstuck
|
Nov 29, 2024 |
|
Rhubarb Rhubarb! Chat with Organic Store Owner Sue Sheehan
|
Nov 14, 2024 |
|
Gentle Energy Boost: Guided breathwork and meditation
|
Nov 06, 2024 |
|
When thinking the worst can actually help
|
Oct 31, 2024 |
|
Confessions of a crap activist
|
Oct 24, 2024 |
|
Sex, intimacy and all the feelings with Vanessa Muradian
|
Oct 17, 2024 |
|
Stop that ish! Going all in on work & rest
|
Oct 10, 2024 |
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Menstrual cycle aligned living, ten years on
|
Oct 03, 2024 |
|
What I wish I knew before starting a business
|
Sep 26, 2024 |
|
Say thank you - One obvious and two unexpected benefits of gratitute
|
Aug 29, 2024 |
|
Meditation for listening to your body
|
Aug 01, 2024 |
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One more way to fight the patriarchy: Remember you have a body
|
Jul 26, 2024 |
|
Redefining Success: Find Your North Star
|
Jul 19, 2024 |
|
Burnout: My Story and Real Life Tips
|
Jul 11, 2024 |
|
Getting to Know Your Business' Seasons
|
Jul 04, 2024 |
|
Surprise, it's Perimenopause! with Naturopath Louisa Carter
|
Jun 27, 2024 |
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What are you practising and where is it leading you?
|
Jun 20, 2024 |
|
Why sharing your goals with the right people can actually help you achieve them
|
Jun 13, 2024 |
|
10 years, one business, and still loving it
|
Jun 06, 2024 |
|
Meditation for grounding yourself
|
May 30, 2024 |
|
5 tips for when it's all a bit much
|
May 23, 2024 |
|
Refresh your motivation with a seasonal approach
|
May 16, 2024 |
|
Chat with Tarin Calmeyer - Co-founder of Remote Team Wellness
|
Jul 13, 2023 |
|
When Things Go Wrong
|
Jun 29, 2023 |
|
Meditation: Meeting emotions that are present (or stuck) in your body
|
Jun 15, 2023 |
|
Menstrual Leave - Part 2
|
May 09, 2023 |
|
Menstrual Leave: How (and why) I brought it into my business
|
Apr 25, 2023 |
|
When your period goes rogue
|
Apr 11, 2023 |
|
Is your goal TOO big?
|
Mar 27, 2023 |
|
Beware This Trap When Starting Something New
|
Mar 02, 2023 |
|
Knowing When to Start
|
Feb 16, 2023 |
|
Keeping Your Vitality
|
Dec 20, 2022 |
|
You, Fully Alive - Some Questions to Get You There
|
Oct 20, 2022 |
|
Never Promise Perfect
|
Sep 28, 2022 |
|
Let's Talk about Triggers
|
Sep 01, 2022 |
|
The New Story of Menopause - A conversation with Alexandra Pope
|
Aug 18, 2022 |
|
Small Biz Lessons from Riding a Scooter in Bali
|
Jul 27, 2022 |
|
The Moment in Between
|
Jul 13, 2022 |
|
How I set goals (and actually follow through on them)
|
Jun 29, 2022 |
|
Leadership Listening Circle - Dusk Liney holds space for me
|
Jun 15, 2022 |
|
Whats Stopping You?
|
Jun 03, 2022 |
|
Phew! That's fifty-two episodes!
|
Dec 08, 2021 |
|
Meditation for an Active Mind
|
Dec 01, 2021 |
|
Time to rewrite your #bodygoals
|
Nov 24, 2021 |
|
Got PMS? Try These Five Things
|
Nov 19, 2021 |
|
Fashion, Circular Economy, Autism & Business: A Chat with Kirsta Hawkins (Mutual Muse)
|
Nov 10, 2021 |
|
If I do nothing else today, I will...
|
Nov 03, 2021 |
|
Knowing when to stop
|
Oct 26, 2021 |
|
Walking Hibernation - Don't skip it!
|
Oct 20, 2021 |
|
Pregnancy & Infant Loss: Interview with Clare Chambers
|
Oct 13, 2021 |
|
Intuition vs. Anxiety
|
Oct 07, 2021 |
|
Be How You Wanna Be
|
Sep 30, 2021 |
|
Pavlov's Dog and Me
|
Sep 22, 2021 |
|
Following the Ayurvedic Clock
|
Sep 15, 2021 |
|
3 Months, 33 Items of Clothing - A Chat with Kathy Peterson about Project 333
|
Aug 31, 2021 |
|
Your Menstrual Cycle in Lockdown
|
Aug 26, 2021 |
|
Showing up for Life's Bitter-Sweetness
|
Aug 19, 2021 |
|
I Wanna Be Like...
|
Aug 13, 2021 |
|
Self Care on the Fly
|
Aug 05, 2021 |
|
Chat with Rach McPhail - Place Names in Addresses
|
Jul 29, 2021 |
|
Your Life is Your Curriculum
|
Jul 22, 2021 |
|
Dealing with decision fatigue
|
Jul 15, 2021 |
|
Chat with Jo Smith - Naturally Well with Jo
|
Jun 30, 2021 |
|
Watch What You Say
|
Jun 24, 2021 |
|
That time I asked for help
|
Jun 17, 2021 |
|
One Simple Question to Ask Yourself
|
Jun 10, 2021 |
|
Let your Feelings Flow
|
Jun 04, 2021 |
|
#Waitdonothing - The Wrap Up
|
May 27, 2021 |
|
Wait! Do Nothing
|
May 13, 2021 |
|
Don't Give Up the Daydream
|
May 07, 2021 |
|
Menstrual Cycle x Moon Cycle
|
Apr 29, 2021 |
|
Look for the Lovely
|
Apr 22, 2021 |
|
Walking your own path in your own time
|
Apr 15, 2021 |
|
Get to know your deep life responses
|
Apr 09, 2021 |
|
Meditation to check in and honour yourself
|
Mar 31, 2021 |
|
Too Busy for Self Care? Try This!
|
Mar 25, 2021 |
|
What Are You Carrying?
|
Mar 18, 2021 |
|
How I plan my week
|
Mar 11, 2021 |
|
The Truth about To-Do Lists
|
Mar 04, 2021 |
|
Being you, mess and all
|
Feb 25, 2021 |
|
A Postcard From Lockdown
|
Feb 18, 2021 |
|
The Story of Eve
|
Feb 04, 2021 |
|
Starting the New Year with Intention
|
Jan 13, 2021 |
|
The Great Summer Body Lie
|
Dec 16, 2020 |
|
Leadership and Cycle Based Living
|
Dec 09, 2020 |
|
Cycle Q&A with special guest Louisa Carter
|
Dec 03, 2020 |
|
Getting Started With Cycle Alignment
|
Nov 25, 2020 |
|
Meditation for the Menstruation Phase
|
Nov 24, 2020 |
|
Rest and Reflect - The Menstruation Phase
|
Nov 18, 2020 |
|
Turning In - The Luteal Phase
|
Nov 10, 2020 |
|
Time to Shine - The Ovulation Phase
|
Nov 04, 2020 |
|
Firing Up - The Follicular Phase
|
Oct 28, 2020 |
|
Me & My Cycle: A Love Story
|
Oct 26, 2020 |
|
Welcome to Yes You
|
Oct 22, 2020 |