Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Humbling
|
Apr 09, 2024 |
The Deerstone
|
Mar 21, 2024 |
Advanced Breathwork
|
Feb 21, 2024 |
What are we hiding?
|
Feb 16, 2024 |
Graduation
|
Nov 14, 2023 |
"The Power of Cold" - opening lines...
|
Sep 26, 2023 |
Cacao to the rescue!
|
Jul 12, 2023 |
The Gate
|
Jun 15, 2023 |
You and Me Working Together
|
Jun 06, 2023 |
Resistance is Futile... (and here's why)
|
May 30, 2023 |
Working in the Depths
|
May 24, 2023 |
Guided breathing meditation: the calming sea
|
Mar 15, 2023 |
Live on TV
|
Jan 18, 2023 |
The Old Tattoo
|
Jan 10, 2023 |
Let's breathe together, and drink cacao together
|
Oct 16, 2022 |
I Love Her (and bonus breathing session)
|
Jul 18, 2022 |
A Marathon With Ice Baths on My Back
|
May 26, 2022 |
The Blissful Breath: get into the cave
|
Mar 10, 2022 |
The Blissful Breath: your journey with the breath
|
Mar 02, 2022 |
The Blissful Breath: how it began
|
Feb 27, 2022 |
The Blissful Breath: opening lines
|
Feb 24, 2022 |
Joy versus covid
|
Feb 16, 2022 |
They Forgot the Present Moment
|
Dec 22, 2021 |
You Helped Me Write This
|
Dec 08, 2021 |
Behind-the-scenes on Portmarnock Beach
|
Nov 25, 2021 |
Breathing and cacao: a shamanic sunrise
|
Oct 11, 2021 |
Pause for a moment
|
Oct 08, 2021 |
Breathe to feel light and open
|
Oct 06, 2021 |
Your Very First Breath
|
Oct 04, 2021 |
Pause for a moment
|
Oct 01, 2021 |
Breathe for coherence
|
Sep 29, 2021 |
A Mind Shaped By The Cold
|
Sep 27, 2021 |
Pause for a moment
|
Sep 24, 2021 |
Breathe to feel calm
|
Sep 22, 2021 |
It's With Us Always
|
Sep 20, 2021 |
Pause for a moment
|
Sep 17, 2021 |
Breathe to find balance
|
Sep 15, 2021 |
Silence (Almost)
|
Sep 13, 2021 |
Pause for a moment
|
Sep 10, 2021 |
Breathe to let go
|
Sep 08, 2021 |
Technology Poisoning
|
Sep 06, 2021 |
Pause for a moment
|
Sep 03, 2021 |
Breathe to release tension
|
Sep 01, 2021 |
Offering Wim Hof a Hand
|
Aug 30, 2021 |
Series Two: final episode
|
Mar 23, 2021 |
10 Days of Breathing: final day
|
Mar 19, 2021 |
10 Days of Breathing: Day 9
|
Mar 18, 2021 |
10 Days of Breathing: Day 8
|
Mar 17, 2021 |
10 Days of Breathing: Day 7
|
Mar 16, 2021 |
10 Days of Breathing: Day 6
|
Mar 15, 2021 |
10 Days of Breathing: Day 5
|
Mar 14, 2021 |
10 Days of Breathing: Day 4
|
Mar 13, 2021 |
10 Days of Breathing: Day 3
|
Mar 12, 2021 |
10 Days of Breathing: Day 2
|
Mar 11, 2021 |
10 Days of Breathing: Day 1
|
Mar 10, 2021 |
Episode 5: "Breathe In the Pandemic"
|
Mar 09, 2021 |
Episode 4: "You, Wim Hof and me in an Ice Bath"
|
Mar 02, 2021 |
Episode 3: "Adventures in the Pandemic"
|
Feb 23, 2021 |
Episode 2: "Before Dawn in the Pandemic"
|
Feb 16, 2021 |
Online training: "Breathe in Ways That Transform You"
|
Feb 09, 2021 |
Episode 1: "A Pandemic Survival Guide"
|
Feb 02, 2021 |
Episode 10: "Your Bravery"
|
Jan 12, 2021 |
Episode 10 (Bonus): breathe in and change how you feel
|
Jan 12, 2021 |
Episode 9: "You and Wim Hof: Superheroes"
|
Jan 05, 2021 |
Episode 9 (bonus): breathe and be calm
|
Jan 05, 2021 |
Episode 8: "The essential art of letting go."
|
Dec 22, 2020 |
Episode 8 (bonus): breathing to release fear and worry
|
Dec 22, 2020 |
A Dark, Calm Night: join me
|
Dec 16, 2020 |
Episode 7: "Danger and Your Breath"
|
Dec 15, 2020 |
Episode 7 (bonus): let go of stress, worry and tension
|
Dec 15, 2020 |
Episode 6: "Can You Fall In Love In The Shower?"
|
Dec 08, 2020 |
Episode 6 (bonus): find peace and calm in the chaos
|
Dec 08, 2020 |
Episode 5 (bonus): deep and restorative breathing session
|
Dec 01, 2020 |
Episode 5: "Flesh, Farmers And Failure"
|
Dec 01, 2020 |
Episode 4: "Lessons from the depths of the ice"
|
Nov 24, 2020 |
Episode 4 (bonus): breathing session for tranquility
|
Nov 24, 2020 |
Episode 3: "Find That Sacred Moment"
|
Nov 17, 2020 |
Episode 3 (bonus): breathing session for deep and restorative sleep
|
Nov 17, 2020 |
Episode 2 (bonus): breathing session to restore balance
|
Nov 10, 2020 |
Episode 2: "Everyone Made It. Everyone."
|
Nov 10, 2020 |
Episode 1 (bonus) : breathing session for a calm body and mind
|
Oct 26, 2020 |
Episode 1: "Let The Darkness Mould You."
|
Oct 26, 2020 |