Get Psyched
By Lindsey Locke & Amy Shenk
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Lindsey Locke & Amy Shenk
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 144
Description
How are you... really? Lindsey and Amy sit down and have an honest check-in. Both therapists, Amy and Linds process the here and now, sharing what the process of opening up really looks like. While clinically trained, the two are as unhinged, messy, and human as can be as they explore this adventure called life.
| Episode | Date |
|---|---|
|
The Stories We Tell in Love: Boundaries, Relationship Anarchy, and the Search for Real Belonging with Saz Russell
|
May 08, 2026 |
|
Speak The 5 Love Languages Fluently? Let’s Reconsider.
|
Apr 16, 2026 |
|
Your Ex Wants to Be Friends, Now What? Boundaries, Breakups & Moving On
|
Mar 16, 2026 |
|
The Science of Small Moments: Why Your Relationship Is Built in Seconds
|
Feb 26, 2026 |
|
So, You're Ready To Try EMDR?
|
Feb 05, 2026 |
|
Resolution Culture Is Stressing Us Out. Let’s Talk Intentions, Mindset & Mental Health
|
Jan 22, 2026 |
|
Neurotransmitters, Nervous Systems & Not Making Everything a Diagnosis
|
Jan 09, 2026 |
|
Hot Girl Wellness Wishlist
|
Dec 11, 2025 |
|
You Can't Out-Think A Feeling
|
Dec 04, 2025 |
|
Navigating Holiday Boundaries 101
|
Nov 26, 2025 |
|
We Teach People How To Treat Us… and Other Things Amy Learned from Horses
|
Nov 06, 2025 |
|
Panties & People Pleasing
|
Oct 30, 2025 |
|
Talk Dirty to Me (But, Like, Emotionally)
|
Oct 23, 2025 |
|
SAD?? Here’s Just the TIPP (Skills)
|
Oct 16, 2025 |
|
Let Me In: What It Really Means to Be Seen in Love
|
Oct 09, 2025 |
|
The “It Factor” Exposed: Clinton Nunnally, LPC on Attachment, Settling & Keeping Desire Alive | Part 2
|
Sep 25, 2025 |
|
We Hear What We Fear with Clinton Nunnally, LPC | Part 1: Attachment, Desire, and Relationship Dynamics
|
Sep 18, 2025 |
|
From Blowups to Glow Ups: The Secret of Pre-Negotiated Timeouts
|
Sep 11, 2025 |
|
Why Good Relationships Are Made (Not Found) | Fighting Fair 101
|
Sep 04, 2025 |
|
Can You Take the Heat? | Receiving Feedback with Grace
|
Aug 28, 2025 |
|
Spilling Tea | Dating Data Leaks & Finding Love in the Modern World
|
Aug 21, 2025 |
|
Mastering "We Need To Talk" | How To Have Hard Conversations Like A Pro
|
Aug 14, 2025 |
|
Crashing Out & How To Stop The Spiral
|
Aug 07, 2025 |
|
Should We Take a Break… or Break Up?
|
Jul 31, 2025 |
|
When Your BFF Just Can’t Quit Their Ex
|
Jul 24, 2025 |
|
WTF is IFS?
|
Jul 17, 2025 |
|
Time To Get Off The Hot Girl Hamster Wheel
|
Jul 10, 2025 |
|
Practicing Safe Stress
|
Jul 03, 2025 |
|
Amy's Love Affair with ChatGPT
|
May 30, 2025 |
|
Nobody Likes You When You're 33
|
May 23, 2025 |
|
WTF is Breathwork, Actually?
|
Apr 25, 2025 |
|
Human First, Therapist Second
|
Apr 16, 2025 |
|
You Are NOT A Problem To Be Solved & Navigating Breakups In Your 30's
|
Mar 27, 2025 |
|
Benefit of the Doubt: Giving People Grace… Or Just Making Excuses?
|
Mar 20, 2025 |
|
If He Wanted To He Would... Ew.
|
Mar 14, 2025 |
|
To Block or Not to Block & Boundaries in the Digital World
|
Feb 18, 2025 |
|
Don't Let Your Breakup Be A Dumpster Fire: How To Navigate Messy Breakups
|
Feb 06, 2025 |
|
What My Bones Know & Why, As Therapists, This Is At The Top of Our Reading List
|
Jan 29, 2025 |
|
Sharing vs. Oversharing: Finding the Sweet Spot Between Being Real and TMI
|
Jan 14, 2025 |
|
Stop Overthinking: Real Ways to Cope with Anxiety & Big Feelings
|
Jan 07, 2025 |
|
New Year’s Resolution Drama: Why Goals Fail & How to Make Real Change This Year
|
Jan 01, 2025 |
|
Spotify Wrapped 2024: Goblincore, Social Media Trends & The Coaching vs Therapy Debate
|
Dec 10, 2024 |
|
Can You Have a Strong Relationship Without Great Sex? Exploring Sexual Values, Communication, & Connection
|
Nov 26, 2024 |
|
How to Boost Your Self-Worth: Stop Doubting Yourself & Embrace Your Enough-ness
|
Nov 19, 2024 |
|
Spooky Season: Navigating the World of Zombie-ing (Pt. 2)
|
Oct 29, 2024 |
|
Spooky Season: Navigating the World of Ghosting (Pt. 1)
|
Oct 22, 2024 |
|
Being The Villain In Someone's Story
|
Oct 15, 2024 |
|
Is It Too Late Now To Say Sorry?
|
Oct 08, 2024 |
|
Dating Advice: The Good, The Bad & The Awkward
|
Oct 01, 2024 |
|
Stop Gaslighting Yourself & The Power of Effective Reframe
|
Sep 24, 2024 |
|
Busting the Biggest Therapy Myths: What You Really Need to Know
|
Sep 17, 2024 |
|
Why Asking for Help is So Hard (And How to Make It Easier)
|
Sep 03, 2024 |
|
Q&A: Getting "The Ick," Psychological Gaps, and Saving Toes for Marriage
|
Aug 27, 2024 |
|
Boundaries & Why "No" is NOT a Complete Sentence
|
Aug 20, 2024 |
|
Shiny Happy Amy Pt. 2
|
Aug 06, 2024 |
|
Shiny Happy Amy Pt. 1
|
Jul 30, 2024 |
|
The One With A Wedding & A Break Up
|
Jul 23, 2024 |
|
Fools Rush In
|
Jul 16, 2024 |
|
Lessons Lately
|
Jul 02, 2024 |
|
Grief, Loss, and Getting By
|
Jun 25, 2024 |
|
Couples Therapy, Dun Dun Duuuun...
|
Jun 18, 2024 |
|
Who Are You, Actually?
|
Jun 11, 2024 |
|
Do It Scared
|
Jun 04, 2024 |
|
Consciously Creating Friendship
|
May 28, 2024 |
|
Friendship Break-Ups
|
May 21, 2024 |
|
Taking Over Wedding Trends & Traditions
|
May 13, 2024 |
|
So You're Ready To See A Therapist
|
May 06, 2024 |
|
Eclipse Energy, Listening, & Behavior Change
|
Apr 22, 2024 |
|
The Hangxiety is REAL
|
Apr 15, 2024 |
|
What Are We? Pt. 2
|
Apr 08, 2024 |
|
What Are We? Pt. 1
|
Apr 01, 2024 |
|
Not Every A**hole Is A Narcissist
|
Mar 25, 2024 |
|
Solo Adult-ing Survival Guide
|
Mar 18, 2024 |
|
HOT TAKE: You're Contributing To Your Suffering. Here's How!
|
Mar 04, 2024 |
|
The Untamed Truth Of Wild Writing
|
Feb 26, 2024 |
|
Slow Down! Wounded Inner-Child On Board!
|
Feb 19, 2024 |
|
First Date How-To’s From A Therapist
|
Feb 12, 2024 |
|
When A Therapist Gets Left on “Read”
|
Feb 06, 2024 |
|
How To Clear Your Emotional Channel
|
Jan 29, 2024 |
|
What Like It's Hard? Linds Tackles The 75 Hard
|
Jan 22, 2024 |
|
Bridezilla Actually Has Fear of Abandonment
|
Jan 15, 2024 |
|
Ooops… I Looked At His Tagged Photos
|
Jan 08, 2024 |
|
New Year, New Show & Realistic Resolutions
|
Jan 01, 2024 |
|
TEASER! Get Psyched is BACK!
|
Dec 28, 2023 |
|
Staring Fear In The Face | Whitney Miller
|
Mar 23, 2023 |
|
Getting The Love You Want | Nick Solaczek
|
Mar 16, 2023 |
|
The Book of Boundaries | Melissa Urban
|
Oct 20, 2022 |
|
Trust Your Training | Lauren Fisher, CrossFit Games Athlete
|
Jul 21, 2022 |
|
Walking WITH The Ego | Nick Denbeigh
|
Jun 30, 2022 |
|
No Time For Bullsh*t | MDV
|
Jun 23, 2022 |
|
Everything You Need To Know About Attachment | Meredith Berger, LMFT
|
Jun 16, 2022 |
|
Conscious Kink & Communicating Desire | Alexa Bowditch
|
Jun 09, 2022 |
|
Post-Masculinity Detox | Bryn Daylor
|
Jun 02, 2022 |
|
Silence & Surrender | Casey Ryan
|
May 26, 2022 |
|
I Forgot To Die | Khalil Rafati
|
May 19, 2022 |
|
Stop Doing, Start Living | Emily Schromm
|
May 12, 2022 |
|
How To Disagree With Dignity | Sara Russell
|
May 05, 2022 |
|
Soul Surgery & Skills For Change | David Stockhausen
|
Apr 21, 2022 |
|
Desire Needs Mystery & Polyamory | Jessica Esfandiary
|
Apr 14, 2022 |
|
Conscious Parenting & The Great Unlearn | Cal Callahan
|
Apr 07, 2022 |
|
Ketamine, MDMA, Psilocybin, & Wild Health | Dr. Kristin Dawson
|
Mar 31, 2022 |
|
You Are Not Your Thoughts | Erin Monson
|
Mar 24, 2022 |
|
Desire Discrepancy & Uncovering The Sexual Self | Solo Psyched: Lindsey Locke
|
Mar 17, 2022 |
|
Sober Curious | Amanda Kuda
|
Mar 10, 2022 |
|
F*ck Your "Higher Self" | Caitlin Hansen
|
Mar 03, 2022 |
|
Generational Trauma & Encanto | Linds + Shae
|
Feb 24, 2022 |
|
90-Day Masculinity Detox | Bryn Daylor
|
Feb 14, 2022 |
|
Psychedelics & Spiritual Bypassing | Solo Psyched: Lindsey Locke
|
Feb 10, 2022 |
|
Fun Is The Point | Ben Walker
|
Feb 03, 2022 |
|
Giving In To Grief | Linds + Shae
|
Jan 27, 2022 |
|
Stop Being a Busy B*tch | Danny J
|
Jan 20, 2022 |
|
Doing Life Differently | Khan Porter
|
Jan 13, 2022 |
|
The Blueprint of Your Soul | Katie Calder
|
Jan 06, 2022 |
|
F*ck Meditation, This Is Crisis Intervention | Shae Thysse
|
Aug 05, 2021 |
|
Trends with Benefits | Lindsey Locke
|
Jul 22, 2021 |
|
From Passing the Bar to Lifting the Bar | MDV
|
Jul 15, 2021 |
|
BEing Unapologetic | Jessica Zweig
|
Jul 01, 2021 |
|
Earning Confidence | Jason Khalipa
|
May 27, 2021 |
|
Love Does Not Need To Be Earned | Bryn Daylor
|
May 13, 2021 |
|
The Mindful Compass | Sally Arnold
|
May 06, 2021 |
|
Harnessing Your Asteroid Goddess | Bruna Maia
|
Apr 30, 2021 |
|
Authenticity & Relationships | SOLO Psyched
|
Apr 15, 2021 |
|
I Am Un-F*ck-With-Able | Arielle Bloom
|
Apr 08, 2021 |
|
The Conscious Sexual Self | Melissa Fritchle
|
Apr 01, 2021 |
|
Spiritual As F*ck, or Whatever | Roxan McDonald
|
Mar 25, 2021 |
|
The Magic In The Mystery | Sam Dancer
|
Mar 18, 2021 |
|
Enough-ness & Cultivating Conscious Love | Tiffany Louise
|
Mar 11, 2021 |
|
Relationship Anarchy | Sara Russell
|
Feb 25, 2021 |
|
Soul Strength Medicine | Leslie Brocchini, MD
|
Feb 18, 2021 |
|
Adoption, Addiction, and Attachment: How I Found My Birth Family | Jeremy Miller
|
Feb 11, 2021 |
|
Your Brain on Trauma: The Neuroscience of Trauma & Healing | Lauren Gogarty
|
Feb 04, 2021 |
|
Unconventional Relationship Advice | Thoren Bradley
|
Jan 28, 2021 |
|
Man of the Medicine & The Vulnerable Warrior | Mike Salemi
|
Jan 21, 2021 |
|
Written in the Stars | Bruna Maia
|
Jan 14, 2021 |
|
Solving Problems of a Sick Society | Dr. Kelly Starrett
|
Jan 07, 2021 |
|
Anthropology & Ancient Wisdom | Santa Cruz Medicinals Founder, Brendan Ruh
|
Dec 31, 2020 |
|
Check Yourself: Coffee, Communication, & Being Less of a D*ck | Chris Baca
|
Dec 24, 2020 |
|
If Your Hearts Not In It, I Don’t Want You There | Thoren Bradley
|
Dec 17, 2020 |
|
Spilling Tea: Sex, Relationships, & Social Media | Dillon Kenneth Hogan
|
Dec 10, 2020 |
|
Let's Talk About Sex | Arielle Bloom & Lindsey Locke Co-Release
|
Dec 03, 2020 |
|
Can Men and Women Be Friends & Threesome Mentality | Kelli Tennant
|
Nov 25, 2020 |
|
How To Do Drugs | Conner Moore
|
Nov 19, 2020 |
|
Breath & Befriending the Nervous System | Amy Morrison
|
Nov 12, 2020 |
|
Fail Until You Don't | Jared Truby
|
Nov 05, 2020 |