The Calm Christmas Podcast with Beth Kempton

By Beth Kempton

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Image by Beth Kempton

Category: Self-Improvement

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Subscribers: 32
Reviews: 0
Episodes: 29


The Calm Christmas podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of some of our most-loved traditions, and see how winter is endured and celebrated around the world. With new episodes every week throughout November and December, the Calm Christmas podcast is less of a countdown to Christmas than a travelling together through winter… So mark your diary and allow Beth to inspire you to let go of perfection and create a meaningful, nourishing celebration this year. There are logs on the fire, tea in the pot and gingerbread fresh out of the oven. Pull up a chair and relax. It is Christmas, after all.

Episode Date
S3 Ep5 WHAT SWEETER MUSIC: Wintery words to soothe the soul
Dec 01, 2023
S3 Ep4 DECK THE HALLS: Making your home festive and cosy
Nov 24, 2023
S3 Ep3 WE THREE KINGS: For the love of mindful gifting
Nov 18, 2023
S3 Ep2 CANDLELIGHT CAROL: nourishing mind, body and soul
Nov 11, 2023
S3 Ep1 CHESTNUTS ROASTING ON AN OPEN FIRE: Seeking slow this season
Nov 07, 2023
S3: TRAILER New season coming November 8 'SEEKING SLOW THIS WINTER'
Oct 31, 2023
Settling in for a cosy winter: A 2022 special episode
Nov 23, 2022
S2 Ep9: RELEASE (reflect + dream)
Dec 28, 2021
S2 Ep8: CHERISH (pause + celebrate)
Dec 21, 2021
S2 Ep7: REST (escape the chaos)
Dec 14, 2021
S2 Ep6: CALM (ease + joy)
Dec 07, 2021
S2 Ep5: NEST (simplify + decorate)
Nov 30, 2021
S2 Ep4: LOVE (gratitude + gifting)
Nov 23, 2021
S2 Ep3: NOURISH (body + mind)
Nov 16, 2021
S2 Ep2: BREATHE (inhale the season, exhale the stress)
Nov 09, 2021
S2 Ep 1: PREPARE (intention + inspiration)
Nov 02, 2021
S2 Intro: Making winter special
Nov 02, 2021
S1 Ep12 New Year's Revolution
Dec 31, 2020
S1 Ep11 Savouring the Hush
Dec 26, 2020
S1 Ep10 A Christmas Wish
Dec 23, 2020
S1 Ep9 Dealing with sadness, loneliness and grief at Christmas
Dec 16, 2020
S1 Ep8 For the love of Christmas food
Dec 09, 2020
S1 Ep7 To gather or not to gather
Dec 02, 2020
S1 Ep6 Mindful gifting
Nov 25, 2020
S1 Ep5 Winter words to soothe the soul
Nov 18, 2020
S1 Ep4 We wish you a slow Christmas
Nov 11, 2020
S1 Ep3 Comfort + joy in winter
Nov 04, 2020
S1 Ep2 Making magic and memories
Oct 28, 2020
S1 Ep1 Readying yourself for a calm Christmas
Oct 28, 2020