Permission To Speak Freely
By Damon Leggins and Andamo McCullough
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Subscribers: 4
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Episodes: 93
Description
| Episode | Date |
|---|---|
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”A Cold Winter Night”
02:14:02
Happy Memorial Day. This is the day we pay homage to all those who didn’t come home.
Tisha and Damo show up on this special Memorial Day Weekend episode! Damo starts off by addressing the “Diversity” statements from the last episode and making sure that it was clear we he and Damon stands on the topic. Speaking of Damon, congrats on being selected for Master Chief, now we wait. Or do we pick orders? Or do we wait as we pick orders? Who knows? Congrats to everyone that heard their names or received the phone call. Memorial Day is observed and the reason we celebrate is discussed. Condolences to the family of Staff Sgt. Lonel Springs Sr., who recently died due to self imposed afflictions, calling out leadership errors, during his last Facebook live that went viral last week. Tisha remembers Tina Turner. Weekend plans are discussed. Damo talks about his last day in the office and his going-away event. Philadelphia just banned “Pooh Shiesty masks,” and of course Damo covers this. Somehow this conversation leads to a retelling of a military housing party story. Saint (Damo’s dog) finally gets his “15 minutes of fame” with Damo ranting about being a “dog parent.” The main story of today is Tisha’s career. As we head into her last week in the Navy, we wanted to give her the proper send off, highlighting career highs, lows, and favorite mentors throughout her 20 year tenure in the United States Navy. Thank you Tisha for your honorable service! Fair winds and following seas. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Keep up with the ‘Permission to Speak Freely’ podcast on our social media and Youtube - https://linktr.ee/Ptsfpodcast
Links and more from this episode:
FY24 MCPO Selection Board - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2023/NAV23125.txt?ver=u8mIvajPz4-Qro8wraDblw%3d%3d
FY24 SCPO Selection Board - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2023/NAV23124.txt?ver=bSmcfQh2eoC4fs6cLWHJCg%3d%3d
Orgins of Memorial Day - https://www.va.gov/opa/publications/celebrate/memday.pdf
Staff Sergeant Lionel Springs Sr - https://snbc13.com/lonel-springs-staff-sergeant-with-us-marine-corps-died-by-suicide/
Tina Turner - https://www.theguardian.com/music/2023/may/24/tina-turner-legendary-rocknroll-singer-dies-aged-83
Philadelphia Bans “Pooh Shiesty” Masks on SEPTA Property - https://www.fox29.com/news/ski-masks-banned-from-septa-property-transit-police-chief-says-you-will-be-engaged-by-police
Additional Credits: PTSF “Theme Music” - Produced by Lim0 |
May 28, 2023 |
|
”This One Might Sting” (Feat. Michael ”Mongo” Minotto)
02:06:12
On this episode, we are joined by special guest, Michael “Mongo” Minotto, active duty Master-at-Arms Master Chief, and creator of ‘Team Before Self.’ The guys open the episode with some “morning routine” talk. Mongo makes a bold statement about “diversity” and they dig into the meaning of the statement. Damon and Damo define what diversity means to the them. Mongo reflects on his history in the Marine Corps and experiences during the Gulf War. Mongo talks about the importance of having honest mentors. “Am I getting an award for this?” The guys discuss recognition and the importance of not “devaluing” awards. How valuable is Sea Duty for a Master-At-Arms when it comes to career progression? Damo asks Mongo about his path to Master Chief. What made Mongo go from a Marine to a Navy Sailor. Do Better: Damo talks about what motivates him. Damon discuss the “blue bus” in Japan. The trio talks about being unafraid to lead and have hard conversations with your Sailors. Mongo talks about attention to detail and self accountability. How did ‘Team Before Self’ start? What is the purpose of it? Damo goes over a few “standout” motivational memes from Mongo’s ‘Team Before Self’ social media posts. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Keep up with the ‘Permission to Speak Freely’ podcast on our social media and Youtube - https://linktr.ee/Ptsfpodcast
Links and more from this episode:
Keep up with Mongo and ‘Team Before Self’:
Facebook: https://www.facebook.com/Teambeforeself Instagram: https://www.instagram.com/teambeforeself/ Website: http://www.teambeforeself.com/
Additional Credits: PTSF “Theme Music” - Produced by Lim0 |
May 22, 2023 |
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”Part of the Problem”
01:50:07
All smoke no gas! We are on b.s. all episode! To our sophisticated listeners, go ahead and skip this one. We are having some fun on this episode. Damo checks in with Damon and Tisha to see about their recent activities on the internet. The trio discusses a clip from a recent episode of the Joe Budden Podcast about the Navy being seen as the “soft” branch of the military. Next up, those estranged family members that ask to borrow money every time they see you. Being in the military does not make us millionaires. Shout out to all of our new followers on TikTok. PTSF had a mini moment in the comments. Damon owes Aviation Department an explanation. We hope it’s accepted. We do not want any smoke with Aviation! Damo highlights the “one guy who works in the ship’s office.” Much love to the ladies, these are all jokes. Damon went to a Lil Wayne concert but Lil Wayne didn’t. Damon tells exactly how he feels about this. Damo addresses an irresponsible article that was shared on the PTSF Facebook page. Are “No Shave Chits” unfair? Is it easier for a black Sailor to get a chit for PFB than a white Sailor? Have you ever been told by your Chief that you wouldn’t get in much trouble at NJP and you got the book thrown at you? Everyone shares their “DRB” stories. The Navy recently welcomed 'Sage', an operational stress control dog, aboard the USS Gerald R. Ford for deployment. The story of Master Chief Charlie gets highlighted. Damon has an issue with LCS manning. Is there any value in having a command motorcycle safety program in today’s time? What’s going on in schools these days? The team tackles another round of “questions from listeners.” Damo details a few things that came up in a recent leadership panel that he sat on. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Keep up with the ‘Permission to Speak Freely’ podcast on our social media and Youtube - https://linktr.ee/Ptsfpodcast
Links and more from this episode:
Damon’s Blenders: You can’t be serious, but if you are, hit his facebook page up. No we aren’t giving you the link.
Operational Stress Control Dog - https://www.wsaz.com/2023/05/08/uss-gerald-r-ford-welcomes-aboard-therapy-dog-during-deployment/
Navy Captain Fired/ Goat Story - https://www.dailymail.co.uk/news/article-3071209/Navy-captain-loses-job-GOAT-kept-board-missile-cruiser-chained-stern-2-600-mile-voyage.html
Damo’s Book Suggestion: Make Your Bed (Admiral William H. McRaven) - https://www.goodreads.com/book/show/31423133-make-your-bed
Additional Credits: PTSF “Theme Music” - Produced by Lim0 |
May 15, 2023 |
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”The Things That Are Not Pretty” (Feat. Dezarae Brigham)
02:16:07
In the first episode of Mental Health Awareness month, Damo is joined by Dezarae Brigham, an active duty first class petty officer and the host of the ‘Seeds of Triumph’ podcast. They discuss her mental health journey, fitness journey, and her current experience as a podcaster. She starts of by sharing her troubling experiences with leadership early in her career while deployed in Afghanistan. Dezarae used competing in and winning bodybuilding tournaments as a way to cope with stress. She discusses her continued mental health journey at her current command. Damo discusses his newfound “preventative stress practice” and the importance of saying “No” sometimes. The two discuss treatment and talk about the reasons why people be reluctant to seek help. How was Dezarae able to get an interview with a FLTCM in just 10 episodes. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Keep up with the ‘Permission to Speak Freely’ podcast on our social media and Youtube - https://linktr.ee/Ptsfpodcast
Links and more from this episode:
Keep up with Dezarae:
Instagram - https://instagram.com/dezarae.anne?igshid=NTc4MTIwNjQ2YQ==
Keep up with the ‘Seeds of Triumph’ Podcast:
Instagram - https://instagram.com/seedsoftriumphpodcast?igshid=NTc4MTIwNjQ2YQ==
LinkedIn - https://www.linkedin.com/in/dezarae-brigham-8624a9267/
Linktree - https://linktr.ee/seedsoftriumphpodcast
Be sure to reach out to Dezarae for a copy of the ‘Seeds of Triumph Mental Health Resource’ Handbook.
Dezarae’s Book Suggestions:
Start With Why (Simon Sinek) - https://simonsinek.com/books/start-with-why/
Can’t Hurt Me (David Goggins) - https://davidgoggins.com/book/
A Little Life (Hanna Yanagihara) - https://www.goodreads.com/book/show/22822858-a-little-life
Additional Credits: PTSF “Theme Music” - Produced by Lim0 |
May 08, 2023 |
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”I Committed It To Memory”
02:13:31
Let’s start this one with a little bit of transparency. Who the hell messes up the SAPR acronym anyway? Damo clears the air on his fumble. CY257 Active Duty E8 and E9 quotas are out. Good luck and well wishes to all. Do you want to become a hitman? Well, that’s as easy as hitting up a website and putting your application in. Just call the prison and ask the Tennessee Air National Guardsman that tried to do it. For this week’s “Do Better” segment, Damon talks about his issues while requesting his upcoming travel event. How does an increase in Family Separation pay sound? The guys talk through the culture of “Spot Checks” and discuss the importance doing it right. Was CPO 365 more effective than Sailor 360? The guys discuss character traits that they have that they know may piss other people off. Should everyone be thanked for their service? The guys discuss what advice they would give a “younger version” of themselves if they were joining the Navy today. What does Damon and Damo consider a “successful” tour? Round 3 of answering questions from listeners. This time it’s about approaching the CPO mess post initiation season. What happened to our “Movie of the Week”? Damon and Damo discuss why they haven’t been reviewing movies/tv shows and discuss plans moving forward. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Links and more from this episode:
Active Duty E8 CY257 Quotas:
Active Duty E9 CY 257 Quotas:
Guardsman Applies to Be a Hitman:
Book of the Week:
Outlive: The Science & Art of Longevity (Peter Attia, MD/ Bill Gifford) https://peterattiamd.com/outlive/
Keep up with the ‘Permission to Speak Freely’ podcast on our social media and Youtube - https://linktr.ee/Ptsfpodcast
Additional Credits: PTSF “Theme Music” - Produced by Lim0 |
May 01, 2023 |
|
”Goatfishing”
02:22:45
This episode starts with Damon getting a much deserved Disciplinary Review Board (DRB). The trio plays a little catch up to see how each other’s weeks were. Damo details the day that he spent with MCPON James Honea. Listen to Damo’s “bacon” story. Are we counting this against him or not? Tisha details her bittersweet Big Bear vacation. The trio discusses what they would do if the weren’t in the Navy. Do Better: Damo defines the term “goatfishing.” Damon explains to all the frugal Divos and Dept Heads, that it is not your money. Nasty Chief’s mugs are discussed again. Do you prefer a clean or dirty cup? Damon and Tisha shares sea stories of mugs being cleaned without express permission from their owners. Tisha talks about a personal issue going on at her command. Damo complains about “Big Navy” requiring essays for every little thing that you want to pursue. Why are CMDCMs so damn wise? The team gives Command Master Chiefs their flowers. With Tisha and Damo both going through major transitions in their careers, Damon asks them what their biggest concerns are. The purpose of having a board for “Sailor of the Year” is dissected. Are qualifications easier to attain when people are needed to stand the respective watches? Damon confesses his guilt regarding qualifying people before they were ready. The crew reflects on some things they regret from their last sea tours. Are too many Sailors being held accountable for things that they were never trained to do? With the recent shooting of Ralph Yarl, by 84-year old Andrew Lester, the team discusses guns, violence, and the state of the country when it comes to these topics. Congrats to Stephen Drum on the release of his book, “Life On The X” in audio format. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Links and more from this episode:
Ralph Yarl Shot by 84-Year Old Homeowner: https://www.cnn.com/2023/04/19/us/kansas-city-ralph-yarl-shooting-wednesday/index.html
Book of the Week:
Life On The X (Stephen Drum) - https://stephendrum.com/book-page/#
Keep up with the ‘Permission to Speak Freely’ podcast on our social media and Youtube - https://linktr.ee/Ptsfpodcast
Additional Credits: PTSF “Theme Music” - Produced by Lim0 |
Apr 24, 2023 |
|
[BONUS EPISODE] ”Piggybacking The Piggyback”
01:23:09
*Recorded on April 13th* Damon is back on ships and excited about his new experiences. Damo had a very close call with a bunch of poppy seeds. It could’ve gotten very bad for him. The guys discuss the prospects of TikTok being banned and weigh the pros and cons of the social media platform. Are civilians taking a potential war with China as seriously as they should? Actor Jonathan Majors has recently been in hot water due to an incident of domestic violence. This led to the Army removing a commercial in which he was the star. Nine soldiers were killed in an aerial collision, they guys send condolences to their families and honor them. Damon promised to give a shout out to everyone that let him know they made board. Unfortunately, Damon will not be shouting anyone out this episode. Recently a Fort Sill Commanding General was suspended as a result of violating hunting regulations. Tisha shows up and talks about how her cousin just checked into her command. Should board results be celebrated or is acknowledgment enough? Tisha questions the state of US currency. Damon and Damo are lost on this topic of course. Do Better: Damon address overly entitled Sailors who expect handouts and don’t want to “put the work in.” Damo talks about people who do anything for “clout.” A recent annual report was released covering sexual assault and sexual violence at military academies. The guys discuss. In analyzing the differences between “Battlestations” of the past and what we are doing now, the team discusses their battlestations experiences. These topics and more are covered in this special bonus episode. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Links and more from this episode:
Jonathan Majors’ Scrubbed Army Campaign - https://www.hollywoodreporter.com/business/business-news/jonathan-majors-arrest-scrubbed-army-ad-campaign-1235360997/
Black Hawk Training Incident - https://www.cnn.com/2023/03/31/politics/army-identifies-soldiers-killed-black-hawk-accident/index.html
Fort Sill Commanding General Suspended - https://www.kswo.com/2023/02/03/fort-sill-commanding-general-suspended-amid-investigation/#:~:text=Kenneth%20Kamper%20was%20suspended%20from,regulations%20around%20hunting%20on%20post
Military Academies Sexual Assault Survey - https://www.npr.org/2023/03/12/1162861309/military-academies-sexual-assault-survey
Keep up with the ‘Permission to Speak Freely’ podcast on our social media and Youtube - https://linktr.ee/Ptsfpodcast
Additional Credits: PTSF “Theme Music” - Produced by Lim0 |
Apr 23, 2023 |
|
For PHAs - Press ”2”
02:13:35
Damo opens this episode addressing his recent issues with trying to get his Periodic Health Assessment (PHA) completed. Damon’s #DoBetter shines a light on the lack of the “teamwork” aspect that he’s witnessed during his recent ship visits. The guys discuss the importance of choosing the right mentor as opposed to finding someone that agrees with everything that you say. What are the pros and cons to choosing a mentor that’s in the same division as you? The guys play catch up, discussing Damon’s schedule as an assessor and Damo’s “Retirement Ceremony Uniform Mix Up.” Do you know how many ribbons you should have on your ribbon rack? If so, how do you know? Damo asks Damon a few “Integrity Questions.” Question No. 1: Have you ever ducked out of colors? Question No.2: Do you have any qualifications that you know you didn’t earn? The conversation leads Damo to reflect on the time he earned his Letter of Instruction (LOI). Congratulations to all our Reservist that made Senior Chief and Master Chief! Have you ever heard of a Spiritual/Non-Religious Chaplin? The guys haven’t either; they discuss. A former Navy Officer who was executed for the murder a junior Sailor will have his remains removed from Arlington National Cemetery. Our “Heroes” for this week is a Navy Search and Rescue team who that saved a snowmobiler in Washington. How do you prioritize? Damo discusses his theory about conversations. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Links and more from this episode:
FY24 Navy Reserve E8 and E9 Advancement Selection Boards - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2023/NAV23085.txt?ver=DQa9IaaQ4edUDtdzy-8NfA%3d%3d
Sailor’s Killer To Be Removed from Arlington - https://www.navytimes.com/news/your-navy/2023/04/12/sailors-killer-to-be-removed-from-arlington-thanks-to-new-law/
Hero of the Week: Search and Rescue Team saves Snowmobiler - https://www.navytimes.com/news/your-navy/2023/04/07/navy-search-and-rescue-team-saves-snowmobiler-in-washington/
Book of the Week: I Don’t Want to Talk About It (Terrence Real) - https://terryreal.com/product/i-dont-want-to-talk-about-it/
Keep up with the ‘Permission to Speak Freely’ podcast on our social media and Youtube - https://linktr.ee/Ptsfpodcast
Additional Credits: PTSF “Theme Music” - Produced by Lim0 |
Apr 17, 2023 |
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”Through The Fire” (Feat. Buddy Shorey)
01:38:24
About This Episode:
Tisha and Damo are joined by Buddy Shorey. Buddy is a military veteran, husband, father, and “dog dad.” Buddy also has an amazing story. He details his personal growth story of overcoming an addiction to prescription pills which ultimately resulted in him being separated from military service — to where he is today. He reflects on past mistakes, near death experiences, and finding the strength to self report. He talks about his best/worst experiences in the Navy, what keeps him grounded, and what he’s “addicted” to today. All of this and so more more a this episode that you do not want to miss. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
To get in contact with Mr. Shorey: Instagram: @la_shorey14
Links and more from this episode:
Keep up with the ‘Permission to Speak Freely’ podcast:
Our social media and Youtube - https://linktr.ee/Ptsfpodcast |
Apr 07, 2023 |
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Oh, By the Way Ep. 11 - Popping Tall At Walmart
25:02
The thoughts and views expressed in this episode are the thoughts and views of the speakers and shall not be in any form associated with views of the Department of Defense and its components.
About This Episode:
Damon opens this with a question about if women have to be “perfect” to be able to compete in the work force. Damon shares a sea story about a woman Sailor feeling like her remarks were dismissed by a senior leader as a male who said the same thing had his points considered. This leads to a conversation about communication and how people receive language. Tisha gives her opinion about what she would do if she was in a situation in which she felt like she was being “looked over.” She talks a little more about “muting her feminine” nature.” Is there any value in “face time”? The crew gives their opinions on face time and how to effectively be seen without feeling like you’re kissing ass. Damon and Damo agree that they have to work on their tempers. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Links and more from this episode:
Keep up with the ‘Permission to Speak Freely’ podcast:
Our social media and Youtube - https://linktr.ee/Ptsfpodcast |
Apr 04, 2023 |
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Are We Ready for A Four Day Work Week?
09:08
**DISCLAIMER** The thoughts and views expressed in this episode are the thoughts and views of the speakers and shall not be in any form associated with views of the Department of Defense and its components.
**PLEASE READ** We recorded an episode in March, however, due to multiple issues, we will not be able to release the episode. There were a few topics discussed that were we felt we needed to share, so we decided to release bits and pieces of the episode as “bonus episodes.” This is the first installment.
About This Episode:
Damon, Damo, and Tisha debate about four-day work weeks and discuss “pressure” when it comes to Sailors in the Navy. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Links and more from this episode:
Keep up with the ‘Permission to Speak Freely’ podcast:
Our social media and Youtube - https://linktr.ee/Ptsfpodcast |
Apr 03, 2023 |
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Dear Fort Hood: We Need Answers
06:26
**DISCLAIMER** The thoughts and views expressed in this episode are the thoughts and views of the speakers and shall not be in any form associated with views of the Department of Defense and its components.
**PLEASE READ** We recorded an episode in March, however, due to multiple issues, we will not be able to release the episode. There were a few topics discussed that were we felt we needed to share, so we decided to release bits and pieces of the episode as “bonus episodes.” This is the first installment.
About This Episode:
With the recent death of Pvt. Ana Balsalda Ruiz, the PTSF team discusses Fort Hood and what they perceive to be be flaws in the installations’ criminal investigation tactics. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Links and more from this episode:
Pvt. Ana Balsalda Ruiz (The New York Times) - https://www.nytimes.com/2023/03/17/us/fort-hood-death-investigation-ana-basaldua-ruiz.html
Keep up with the ‘Permission to Speak Freely’ podcast:
Our social media and Youtube - https://linktr.ee/Ptsfpodcast
Additional Credits: PTSF “Theme Music” (Produced by Lim0) |
Mar 31, 2023 |
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”The Outward Mindset” (Feat. Charles ”Chip” Huth)
01:44:56
**TRIGGER WARNING** Depending on your life experiences, this episode may contain topics that have an emotional affect on you. We didn’t get too deep into details, but some of the conversations in this episode deal with domestic violence, abuse, and mental health conditions. Listen at your own discretion.
About Our Guest: Charles “Chip” Huth is a retired executive commander of the the Kansas City Missouri Police department with 30-years of law enforcement experience. He led an internationally-recognized Tactical Enforcement Team for a decade and has planned, coordinated and executed over 2500 high-risk tactical operations. He is a licensed national defensive tactics trainer, a court-certified police practices expert, and the state of Missouri’s defensive tactics subject matter expert.
Chip currently serves a senior consultant for The Arbinger Institute. He is an adjunct professor for the University of Missouri—Kansas City and serves as a consultant for the Missouri Peace Officers Standards and Training Commission and the Missouri Attorney General’s Office. He was recognized as the International Law Enforcement Educators and Trainers Association’s Trainer of the Year in 2020, and is a member of the National Tactical Officers Association.
Chip is the President and CEO of CDH Consulting L.L.C., serving international law enforcement, military, and corporate clients. He is the past-president of the National Law Enforcement Training Center, a not-for-profit corporation delivering effective training to the international law enforcement, corrections, security and military communities.
Chip has 35-years of experience in the martial arts, with a background in competitive judo and kickboxing. He is an accomplished author and co-wrote “Unleashing the Power of Unconditional Respect-Transforming Law Enforcement and Police Training,” a text book used in promotional processes and graduate programs. Chip is a veteran of the United States Army.
About This Episode:
Damon, Damo, and Tisha talk with Chip about his turbulent childhood and how he went from sleeping is station-wagons to becoming a senior consultant for The Arbinger Institute, a recognized world-leader in improving organizational culture, conflict transformation, and changing mindset. Our most personal episode to date; everyone shares stories about their past, forgiveness, and dealing with issues with fathers. Chip discusses how the “Outward Mindset” changed his life and how it affects everything from professional to personal relationships. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Links and more from this episode:
To Keep up with “Chip” and find out more about the Arbinger institute: Arbinger’s Website: www.arbinger.com Chip’s Email: Chuth@arbinger.com. Chip’s Twitter: https://twitter.com/Chip_Huth For the Book: Unleashing the Power of Unconditional Respect: Transforming Law Enforcement and Police Training (Jack Cowell / Charles “Chip” Huth): https://www.amazon.com/Unleashing-Power-Unconditional-Respect-Transforming/dp/0367864487/?_encoding=UTF8&pd_rd_w=UpRys&content-id=amzn1.sym.22f5776b-4878-4918-9222-7bb79ff649f4&pf_rd_p=22f5776b-4878-4918-9222-7bb79ff649f4&pf_rd_r=141-8466750-3997215&pd_rd_wg=HOzkr&pd_rd_r=3354873b-e6c3-414d-8373-a2253d24e4a3&ref_=aufs_ap_sc_dsk “The Importance of Mindset in Policing” | Chip Huth | Tedx Talks: https://www.youtube.com/watch?v=4_29TS6jjsA&t=26s&ab_channel=TEDxTalks
Keep up with the ‘Permission to Speak Freely’ podcast:
Our social media and Youtube - https://linktr.ee/Ptsfpodcast
Additional Credits: PTSF “Theme Music” (Produced by Lim0) |
Mar 24, 2023 |
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”The Hard Way” (Feat. Dean Howell)
02:32:41
Damon and Damo are joined by active-duty Command Master Chief and host of ‘The Rising Son’ podcast, Dean Howell. The guys kick it off with a conversation about Dean’s upbringing. From a Harvard University “recruit” to a Navy Recruiting Office, Damo asks Dean what made him “Choose Navy.” This turned out to be an excellent choice as Dean made Master Chief in 15 years. He also spent the greater part of his military career in Japan, where he met his wife and raised his three daughters. Dean is an advocate for Service members maximizing on their talents while still serving our country. The guys discuss alcoholism in the Navy. With Dean being on the tail end of a “75 Hard” challenge, discipline and challenging yourself to fight temptations is a reoccurring theme. How the hell does someone make Master Chief in 15 Years? What the heck does it mean to be in the “right place at the right time”? Why does Damo hate that expression so much? The guys discuss where the Command Master Chief falls in the command’s organization structure. You may be surprised by this. Is the Senior Enlisted Advisor community a separate entity than the CPO Mess? How’s the state of the CPO Mess right now? What can we do to fix some of the negative thoughts about the CPO Mess? Damon wants to know how Dean approaches his Chief’s Mess on Day 1. Dean discusses one of the craziest things that he’s seen as a Command Master Chief. The life of a podcaster is explored. The guys talk the power of “thinking big” and taking risks. Dean dishes some detail on the book that he’s currently working on, ‘H.O.L.D. F.A.S.T.’ which he intends to release later this year. Is the Navy pay system “all jacked up”? How does a CMDCM feel about “CMDCM pay”? Do Command Master Chiefs make enough money? There is so much more in this episode. Make sure you listen until the very end! Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Links and more from this episode:
To Keep up with Dean Howell and The Rising Son podcast - https://linktr.ee/risingsonpodcast
Keep up with PTSF Podcast social media and Youtube - https://linktr.ee/Ptsfpodcast
Additional Credits: PTSF “Theme Music” (Produced by Lim0) |
Mar 17, 2023 |
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[BONUS EPISODE] ”Destructive Criticism”
29:14
Seems like we’ve been doing a lot of random things. We hope you’ve been enjoying some of the extra content. Damon is back from vacation and fired up to get back in the gym. Damo is on a pescatarian diet so he’s gonna need some motivation from all of us because he’s struggling already. Tisha had some things to take care of, but the guys have a special announcement to make. Was Damon really almost abducted in Fort Lauderdale, or was it some kind of “ride share” hustle going on? What’s going on in FL? Damon shares his vacation experience. The guys discuss “post leave energy.” What kind of “leave person” are you? Do you need time to adjust or are you giving it 100% on the day you return from an extended leave period. How do you accept criticism? Does the messenger matter sometimes? These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
PTSF “Theme Music” (Produced by Lim0) |
Mar 12, 2023 |
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[BONUS EPISODE] ”Can We Talk About Battle Stations?” (Feat. ITSN Mario A. Litano)
01:19:11
Tisha and Damo are joined by ITSN Mario A. Litano. ITSN Litano is a recent graduate from the Navy's Recruit Training Command in Great Lakes, Illinois. They ask him what made him decide to join the military as a 39-year old married man with children and an already established lifestyle. He discusses his day-to-day experiences while serving as a recruit during the pandemic. Of course, Tisha and Damo wanted to compare boot camp experiences and discusse differences between now and when they went through. These and more topics are discussed on this bonus episode. Enjoy!
Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media: https://linktr.ee/Ptsfpodcast
Intro Music Produced by Lim0 |
Mar 09, 2023 |
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[BONUS EPISODE] ”There’s Always A Backstory”
47:33
Damon is on vacation so Tisha and Damo are holding it down in this bonus episode of "Permission To Speak Freely." Recently a screenshot of a conversation between a GM1 who appears to be his LCPO surfaced on the internet. GM1 is asking for a "sick day" because he didn't get any sleep due to having to take care of his sick daughter while his wife was taking care of the newborn. Chief wasn't having any of it and told GM1 that he needs to be at work tomorrow. Tisha and Damo read through the text thread and have a "deep dive" conversation about the whole scenario. Stay tuned until the end, there may or may not be an appearance from a very special guest! Stay tuned until the end, there may or may not be an appearance from a very special guest! Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media: https://linktr.ee/Ptsfpodcast
Intro Music Produced by Lim0 |
Mar 06, 2023 |
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”The Harder You Fall”
02:36:40
The gang kicks off this episode with a quick “Wellness Check.” It’s been a while since the team connected so Damon, Damo, and Tisha all get caught up on each other’s Valentine’s Days. The NAVADMINs for CMDCM and CMDCS and CWO/LDO were released. Congrats to everyone that was selected. The Army’s “first full time rap artists just started basic training” but what do we think about it? Can you be a stripper and/or have an OnlyFans account if you’re in the Military? This leads to a story about a Command Master Chief that stepped down from his role after receiving some backlash for trying to be just a little too cool. More objects have been seen in the sky. Are we taking these reports seriously? The DoD released a warning against poppy seed intake due to traces of codeine in multiple servicemember’s urinalysis results. Is “physical fitness” in the Navy becoming less of a priority than ever before? NAVADMIN 042/23 is discussed. A larger conversation about leadership responsibility, personal responsibility, and overall health gets a deep dive. Another discuss about “EPs,” Damo plays “Devil’s Advocate” on a few takes. How far away are we from an African American and/or woman Master Chief Petty Officer of the Navy. The crew discusses maintaining personal relationships with your family while being in the Military. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
Links and More from this episode:
Army’s First Full Time Rappers https://coffeeordie.com/army-rap-artists-basic/
Navy Stripper
CMC Told Sailors to “Clap..”
DOD Poppy Seed Warning
NAVADMIN 04/23: Physical Fitness Assessment Failure Reset
Damo’s Book of the Week: The Creative Act: A Way of Being (Rick Rubin) https://www.amazon.com/Creative-Act-Way-Being/dp/0593652886
Intro Music Produced by Lim0 |
Feb 24, 2023 |
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Oh, By The Way Ep. 10 - Leadership Vs. Followers (Feat. SMSgt Kyle Reed)
58:16
It's no disclaimer in the beginning of this episode. That means "It's UP"!
No, please handle us with care and grace and everything that you would normally handle us with, please. It's "Oh, By The Way." This means we don't do too much explaining about what the episode is about. Just know that this is an organic conversation about leadership with a friend and fellow servicemember; SMSgt Kyle Reed. Some topics covered in this episode: - CMSAF Joanne S. Bass. - Shooting on Post at intruders. - Social Media Trolls. - The President picking his nose in a car is used as an analogy for some strange reason. - ...Leadership. (yeah, that's in this one for sure). Nuff Said. Enjoy. But first, here is yet another shameless plug for our socials: Permission to Speak Freely - Socials: linktr.ee/Ptsfpodcast
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Feb 23, 2023 |
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”Flowers” (Feat. Alana M. Abernethy)
01:34:45
Entrepreneur/Author/Writer Alana M. Abernethy joins the show again. This makes her our first official “Repeat Guest,” which is another first for Alana! She discusses her life now from where she was the last time we spoke. She talks about her reason for traveling and the joy of being able to travel with zero restrictions. She reflects on an incident with negative criticism due to the title of her recently release book, “Black Veteran Entrepreneur,” in which she co-wrote with Mike Steadman. She also talks about the “most important” message that she believes this book conveys. “Muting your femininity” gets a deep dive from Tisha and Alana. Alana reflects on being falsely accused of having a sexual relationship with a junior Enlisted Sailor (by that Sailor). Alana breaks down her Valentine’s Day plans for this year. What is Imposter Syndrome? How’s life with two mother figures? What does treating women unfairly look like? Damo asks Alana about a particular time in which she was accused of giving an African American women a position in her department “just because she was a black woman.” How should Tish have taken that “The People’s Champ” comment? She’s on her own with the “Mafia” talk, huh? A discussion on culture and the importance of establishing connections with people whom you might not naturally gravitate towards. How does it feel to be asked to be the spokesperson for all African Americans? These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
Links and More from this episode:
Keep up with Alana Abernethy:
Get the book Now! Black Veteran Entrepreneur (Authors: Mike Steadman and Alana Abernethy) https://www.amazon.com/Black-Veteran-Entrepreneur-Validate-Greatness-ebook/dp/B0BHV5799B
Alana’s Instagram: https://www.instagram.com/alanamabernethy/
Alana’s Linktree: https://linktr.ee/alanamabernethy
Alana's Amazon Author Page: https://www.amazon.com/Alana-M.-Abernethy/e/B0865T9T1C%3Fref=dbs_a_mng_rwt_scns_share
Listen to ‘Permission To Speak Freely” Episode 51: “Icebergs” (Feat. Alana Abernethy) now (well whenever you finish this one).
Intro Music Produced by Lim0
Additional Music Featured on this Episode: Song: Best Part Performed by: Daniel Ceaser (Feat. H.E.R.) Album: Freudian Label: Golden Child Recording Distributed by: Tunecore
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Feb 18, 2023 |
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”Intrepidity”
01:30:18
It’s time for us to ban together and take a stand! Are you with us? Well come on, we’re going to the highest levels of government to make the “day after the Super Bowl” an official “Day Off.” Damo reflects on his time as “acting” Command Master Chief as the his new CMDCM has officially checked into the command. An interaction with a Civilian Supervisor leads Damo to ask what everyone’s thoughts are on Senior Leadership receiving recognition and awards. Tisha experienced the “AirBNB guest from hell.” Kids can say some hurtful things at times. Damon and Tisha share their experiences. Things somehow get really gross for no reason. Let’s switch it up and talk about Valentine’s Day plans. Tisha provides clear guidance on how to know if you are a “Boat Boo.” Listen up. What was the whole deal with that Chinese spy balloon anyway? The trio discusses what they believe people tend to get wrong about each of them. Damo takes a deeper dive into the Hero of the Week, Sergeant Dwight H. Johnson who suffered from post traumatic stress after engaging in courageous acts in Vietnam. Damon highlights an unsung hero from the Civil Rights Movement. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
Links and More from this episode:
Chinese Spy Balloon
Hero of the Week: Sergeant Dwight Hal Johnson https://www.cmohs.org/recipients/dwight-h-johnson
Damon’s Black History Highlight: Bayard Rustin https://kinginstitute.stanford.edu/encyclopedia/rustin-bayard
Damo’s Book of the Week:
The Power of Now: A Guide To Spiritual Enlightenment (Eckhart Tolle)
Movie of the Week:
TV Show: Echo 3 (Episode 4) - Upriver
Intro Music Produced by Lim0 |
Feb 11, 2023 |
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”Information Overload”
01:48:05
Have you ever been in the head on the toilet - never mind, let’s not even get into that one. It’s only right to start this episode with a #DoBetter. Damo has smoke for Amazon giving away janky products. Damon want’s electric vehicles to be available for purchase. Medical is going for the “Do Better Record,” causing Tisha all kinds of problems while dealing with one of her children’s medical issue. The three discussed Air Force General Mike Minihan’s statements about potential war with China that went viral and made the Shade Room. A marine in Japan who refused the COVID-19 vaccine is in the brig facing new allegation. Did she do anything wrong? Is whatever she did considered “Brig-worthy”? Why are we so behind on technology? Is there a such thing as too much information? Don’t you hate when you “ask the Chief” and the Chief tells you to “Go figure it out.” The PTSF Crew gives their versions of “advice” to young Sailors. Damo introduces a game called “Pick One” These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
Links and More from this episode:
Air Force General Predicts War in 2025 https://www.nbcnews.com/politics/national-security/us-air-force-general-predicts-war-china-2025-memo-rcna67967
Marine Who Refused Vaccine in Brig https://www.stripes.com/theaters/asia_pacific/2023-01-23/marine-arnett-iwakuni-japan-vaccine-8866784.html
Intro Music Produced by Lim0 |
Feb 04, 2023 |
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”U Gotta Stand On That”
02:22:09
Damon, Damo, and Tisha are back with more shenanigans, top stories, and most importantly; ownership. The fellas reflect on why they chose not to release a recent interview with a guest. Damon’s issue with the price of eggs leads Tisha to ask who would stay in the military if they won the Mega Millions. MCPON Honea hosted an AMA on Reddit last week. Super cool idea, but how did it go? Damo asks Damon to take accountability for something he said in last week’s episode, Damo apologizes for something he said a few episodes ago that he learned was insensitive to women; Tisha gives her feedback. Navy Seal Lieutenant Michael E. Thornton is highlighted as the ‘Hero of the Week.’ Do Better: eNAVFIT and NMCI. What would you do if you were the only person a Sailor trusts? Damon has a resolution for all smokers and dippers. You have to hear this! How far will you go to honor your deceased spouse? Three active duty Marines are charged in January 6 riots. 12 weeks of leave across the board as NAVADMIN 008/23 announced the expansion of the military parental leave policy. Army Officer Caron Nazario gets less than $4k in a million dollar lawsuit against the police wrongly assaulted him. The trio discusses brutality, race, police, and the murder of Tyre Nichols. These topics and more are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
Hero of the Week: Lt. Michael Edwin Thornton https://achievement.org/achiever/lt-michael-e-thorntonusn#:~:text=In%20the%20words%20of%20his,of%20the%20U.S%20Naval%20Service.%E2%80%9D
Links and More from this episode:
MCPON Reddit AMA (Damo) https://www.reddit.com/r/navy/comments/10g73jx/mcpon_honea_ask_me_anything_jan_20_2023_starting/
Man brings wife back as living doll https://nypost.com/2023/01/05/i-brought-my-dead-wife-back-to-life-for-3k/
3 Active Duty Marines are charged in January 6 riots www.npr.org2023/01/21/1150565969/jan-6-capitol-attack-marines-charged
Expansion of Military Parental Leave Program https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2023/NAV23008.txt?ver=jHAMug-P7GWQs1pM85GoEg%3d%3d
Caron Nazario gets $3,685 in million dollar lawsuit https://abcnews.go.com/US/caron-nazario-army-lieutenant-pepper-sprayed-police-awarded/story?id=96491296
Tyre Nichols death https://www.cnn.com/2023/01/27/us/tyre-nichols-memphis-friday/index.html
Book of the Week:
What Happened To You? (Oprah Winfrey and Dr. Bruce D. Perry) https://www.amazon.com/What-Happened-You-Understanding-Resilience/dp/1250223180
Movie of the Week:
TV Show: Echo 3 (Episode 3) - The Gambler https://tv.apple.com/us/show/echo-3/umc.cmc.mzqa5sj4m2i80g51cgu04i3j
Intro Music Produced by Lim0 |
Jan 30, 2023 |
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”Warrior Toughness” (Feat. Stephen Drum - Navy SEAL Master Chief, Retired)
01:42:15
Be sure to pick up a copy of Stephen’s book (available on March 7th, 2023 on Amazon); Life on the X: A Navy SEAL’s Guide to Meeting any Challenge with Courage, Confidence, and Readiness - https://stephendrum.com/book-page/
27-Year Navy SEAL Master Chief (SOCM) Stephen Drum (retired) joins this episode and speaks with the guys about the difference between the “best” and the “greatest.” He reflects on his upbringing in the special warfare community from young Sailor, to a leader in his community. He breaks down the training process for Navy Seal candidates. Damo asks Stephen what he would do in a “Liam Neeson Movie” style scenario. If you’re in the Navy, we are sure that you heard of the “Warrior Toughness” program. This program was aimed to help Sailors with the ability to persevere and perform under danger and high stress scenarios. You’ve probably heard that this program was developed by a chaplain, psychologist, and a SEAL. Well Stephen is the SEAL that was a part of that Warrior Toughness development group. The trio discusses the importance of family and shows some love to military spouses. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
Connect with Stephen Drum:
Website - www.stephendrum.com
Book - Life on the X. A Navy SEAL’s Guide to Meeting any Challenge with Courage, Confidence, and Readiness - https://stephendrum.com/book-page/ (Available on Amazon on March 7th, 2023)
Facebook - https://www.facebook.com/stephen.drum.967
Instagram - https://www.instagram.com/stephen.drum/
Intro Music Produced by Lim0 |
Jan 21, 2023 |
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”Cream of the Crop” (Feat. LNC Artisha Bing)
02:22:23
To connect with LNC Artisha Bing, please email her at:
Damon and Damo are joined by LNC Artisha Bing. Damo starts off with a question; can you run a successful command without sacrificing sleep, work, fitness, or family? The discuss the hazards in trying to “load” more work onto someone whose specific job isn’t the most burdensome. Question of the day: is this “cutting?” Can you affectively change an organization’s culture without cutting back on remote work? Damon discusses his upcoming big NFL game and lays out his preparation process. The trio takes a moment to highlight the life and mission of Dr. Martin Luther King Jr. Artisha explains what she does in the Navy as a Legalman (LN). Does she pay more attention to celebrity trials as they play out in the media? She reflects on the craziest case that she can remember. What are some of the benefits of being a Legalman? How does someone become a LN? Artisha is a true boss, with multiple Turo vehicles and Airbnb properties. The guys ask her how she’s able to hold all of this down while operating as an active duty Sailor on her day-to-day. How did she get her start? Did we break the seal on relationship talk on the first episode of the year? For sure. Artisha talks about how much harder it is to date as someone who could be the potential “breadwinner” in her relationship. Netflix recently released #IAmVanessaGuillen; a documentary the covers the fight of the Guillen family getting a groundbreaking law passed. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
Links and More from this Episode:
NAVADMIN 005/23: Removal ofCOVID-19 Vaccination Mandate
Intro Music Produced by Lim0 |
Jan 14, 2023 |
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”What Year Are We In?”
01:50:57
Did you miss episode notes? Well, here you go. Hope this satisfies you. Why are we still talking about masks going into 2023? Damon expresses his concerns about a new mask mandate in San Diego county. He reflects on his recent back surgery. Why does it feel like you have to go through a gauntlet to get an MRI in the Navy? If you want to know the reason that we didn’t have a video for our last episode, look no further, we address our lack of visuals right now. Damo discusses his first week acting as the Command Master Chief. Wait until you hear what he did on his first day in “the seat”! Is the Navy “proactive” or “reactive,” when it comes to security measures and practices? We don’t want to see any one lines on that New Year mid-entry so don’t mess that up! What’s the best duty section in the Navy? A Chick-Fil-A owner is in hot water for paying his employees in food. A Sailor was arrested for voyeurism at Home Depot. Another SEAL team commander has recently passed away. The guys run through a few of the recently released NAVADMINs: Senior Enlisted Advanced to Position, Uniform Regulations (Diamond Earrings), High Year Tenure, and Everyone is a Recruiter. Damo reads an email from a listener about boot camp showers. The guys have a small therapy session followed by a brief reflection of the Civil Rights movement. “Best of the Year” in movies, tv, and books are discussed. What was your most memorable Navy moment in 2022. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
Links and More from this Episode:
Chick-Fil-A Owner Fined
Sailor Arrested For Voyeurism
CMDR. Robert Ramirez
NAVADMIN 282/22: Senior Enlisted Advancement-To-Position Board Round Two Results
NAVADMIN 285/22: Uniform Policy Updates
NAVADMIN 288/22: High Year Tenure Plus Pilot
Every Sailor is a Recruiter Advancement Points
Intro Music Produced by Lim0 |
Dec 30, 2022 |
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”You Don’t Believe That”
02:00:29
Damon just got surgery on his back and Damo's having a tough time adjusting to the world post his Jamaica vacation, so here's the deal: Just listen to the damn episode. Things are discussed. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube. |
Dec 21, 2022 |
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”Everybody Can’t Go”
02:16:39
Damon and Damo both enjoyed their Thanksgiving weeks in two completely different ways. Damon had an intimate meal with his family, even though his son Mark is missing due to mission requirements. Damo had a chance to visit his Grandfather in Florida and interview him about his life. Good luck to all E6’s getting ready for the E7 exam. But damn, why is the test right after the holiday break? We can never appreciate our audience enough. Thank you all so much for the love and appreciation. The holiday season can be a rough time for service members and their families. The guys take a moment to acknowledge that and provide a few resources for anyone in need. NAVADMIN 261/22 was just released and it’s a game changer for senior enlisted Sailors hoping to make Master Chief. The guys take a deep dive on the instruction, discussing how the feel about it, amongst other things. In a very personal conversation Damo challenges himself to a weight loss journey and asks for your help. Damon expresses how he feels about potentially retiring without making Master Chief. These and more topics are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
Hero of the Week: Sergeant Major John Canley https://mohmuseum.org/medal_of_honor/john-canley/
Links and More from this Episode:
NAVADMIN 259/22 Evaluation Manual Changes
NAVADMIN 261/22 Senior Enlisted Marketplace - E9 Billet Based Advancement
Damo’s Book of the Week: The 5 Love Languages: Military Edition (Dr. Gary Chapman with Jocelyn Green) https://5lovelanguages.com/store/the-5-love-languages-military-edition
Movie/TV Review: Echo 3 https://www.imdb.com/title/tt12762512/
Intro Music Produced by Lim0 |
Dec 02, 2022 |
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”A Whole Nother Rabbit Hole” (Feat. DGUTS)
03:55:14
Damon and Damo are joined by “DGUTS,” the host of popular military podcast, “Don’t Give Up The Ship.” They begin the episode discussing the “potluck etiquette.” Happy birthday Damon! Don’t forget to show him some love. Damo recalls his experience serving as a courtesy CACO for a Planeside Honors ceremony. The guys discuss a story about a Sailor who made Chief but rejected the anchors and decided to remain a First Class Petty Officer. A question from a listener regarding the Sailor of the Year program and meritorious advancement for Sailors of the Year. This brings up a slew of thoughts about boardsmanship, package writing, and program elements they believe can be improved. DGUTS shares his experience of when he attended a Chief advancement board. Should the ‘Sailor of the Year’ always be the No.1 EP. Speaking of “EPs,” the guys go in on the eval system (just a little). How much does the person “representing” you mean at a ranking board? Should that matter? Do Better: Gym Cleanliness (Damo), Piggybacking Gifts (Damon), Chief’s Mess that are still trying not to accept new Chiefs (DGUTS). How much does the Chief Initiation vary command to command? An army wife used a tracking device to catch a moving truck driver in a lie. Is she right or wrong? DGUTS discussed converting to visual platforms and his reasoning for not showing his face or using his name. The guys “nerd out” a little about content creation and social media. DGUTS discusses his experiences dealing with bad leadership. He also discusses negative stereotypes about cooks in the Navy, through the lens of his experiences on submarines. DGUTS recalls his experience with cancer, from being diagnosed, to treatment, to recovery, to his emotional reaction to dealing with all of this. He also talks about depression and suicidal thoughts. These and more topics are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and Youtube - https://linktr.ee/Ptsfpodcast
Support / Keep up with “Don’t Give Up The Ship”:
https://dgutspodcast.com https://dgutsapparel.com iTunes: Don't Give Up The Ship Podcast https://soundcloud.com/usailorwillis https://podcasts.apple.com/us/podcast/dont-give-up-the-ship-podcast/ Spotify: https://open.spotify.com/show/3RIw4h3AQfvvFguG1VsCsA?si=c2K7mzF7Raif2uU7N6gjPQ IG: @dgutspodcast / @dgutsapparel FB: Don’t Give Up The Ship Podcast Don’t Give Up The Ship Apparel Patreon: https://patreon.com/dgutspodcast Substack: https://dguts.substack.com Reddit: u/dgutspodcast Reddit: Sub: r/dgutspodcast Discord: @dgutspodcast Youtube: https://www.youtube.com/DontGiveUpTheShipPodcast/?sub_confirmation=1
Links and More from this Episode:
Spouse Uses Apple Tag to Track Driver - https://www.google.com/amp/s/taskandpurpose.com/news/army-airtag-moving-company/%3Famp
DGUTS Book of the Week - https://www.amazon.com/The-Peter-Principle/dp/1788166051
Intro Music Produced by Lim0
This episode contains an excerpt of “Hate Me Now (Instrumental)” song by Nas (Feat. Puff Daddy) |
Nov 20, 2022 |
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”Leather Jackets Galore”
01:43:46
HAPPY VETERANS DAY!
It’s our anniversary! Two years of ‘Permission to Speak Freely.’ Thanks everyone for your continued support and love! We are definitely taking a shot, so get your glasses ready!
Damon and Damo begin the episode by shouting out the Marines. Happy 247th birthday Marines! If you’ve been listening a while, you know how the guys feel about Veteran’s Day deals. They quickly get into to all the woes of these “so-called” discounts. They highlight a few offers and critique them. What are “23 Things Veterans may carry for life:? The guys discuss. They also toe the line of being cancelled with their “coffee mug” opinions. “Everyday Heroes” are highlighted. A Marine Corps Drill Instructor may be charged in the death of a recruit. Should he be charged? Damon and Damo reflect on some of their favorite moments from last year. The movie “Purple Hearts” is discussed at length. These and more topics are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More from this Episode
Rate and Read off Veterans Day deals - https://www.military.com/veterans-day/restaurants-veterans-day-military-discounts.html 23 Things Veterans may carry for life - https://www.militarytimes.com/off-duty/military-culture/2022/05/12/23-things-veterans-may-carry-for-life/?utm_source=facebook&utm_medium=social&utm_campaign=fb_mct&fbclid=IwAR1KKUGr-q0ien6xdIWq5XnL7xmsRmnV-DwY91BFhabzogizuXlYI0HQ92w Marine Drill Instructor may be charged in recruits death - https://www.marinecorpstimes.com/news/your-marine-corps/2022/11/09/marines-considering-charging-drill-instructor-in-2021-recruit-death/
Heroes of the Week:
Servicemembers Save Couple From Burning House - https://www.militarytimes.com/news/your-army/2022/10/24/soldier-and-airman-save-couple-from-burning-house/?utm_source=facebook&utm_medium=social&utm_campaign=fb_nt Navy Sailors to the Rescue - https://www.stripes.com/branches/navy/2022-11-09/navy-sailors-medals-rescue-naples-7978821.html?fbclid=IwAR1j5JdZakSOALLBDdB7M8c9Z_vOcIpgziK6FzGOvkR-WZpoxYhbDzFWEnI
Movie Review:
Purple Hearts https://www.netflix.com/title/81043665
Intro Music Produced by: Lim0 |
Nov 11, 2022 |
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”The Most Disrespected Rate in the Navy”
02:27:11
The shocking news that started the week was the story of the untimely death of Takeoff, who made up one third of the iconic rap group; Migos. Damo recounts his affinity for the Migos and how he came to become of fan of the trio. The guys discuss violence in the hip hop community and the necessity to protect yourself. They also discuss the recent spike in what seems to be a glorification of violence. Would you join the military at 42 years old? Would you join the military today if you weren’t a service member already. Do Better: Damo debates if Damon is being a little too hard of medical service providers. What’s the “most disrespected rate in the Navy?” Of course, Damo says it’s electricians. Our first “Do Better” update, what happened? How do you handle a Sailor whose biggest issue is that they don’t want to go out to sea? Ever been OC spayed? Imagine being trained on how to survive a “Molotov cocktail” attack. Damon breaks down the Navy’s latest NAVADMIN regarding the physical readiness program. Whew. The guys are finally finished with the Terminal List. Hear what they thought about the show and the last episode. Did Damo know the “big reveal” all along? These and more topics are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More from this Episode
Molotov cocktail Training - https://www.militarytimes.com/video/2022/10/31/troops-brave-molotov-cocktail-training-military-headlines/
NAVADMIN 251/22 - Physical Readiness Program Calendar Year 2023
Hero of the Week:
Second LT. Van T. Barfoot- https://www.cmohs.org/recipients/van-t-barfoot
Damo’s Book of the Week:
My Life and Work (Henry Ford) https://anylang.net/en/books/en/henry-ford-my-life-and-work
Movie Review: The Terminal List | Ep. 8 | Reclamation
Intro Music Produced by: Lim0 |
Nov 06, 2022 |
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”Bucket List Bonanza”
02:43:39
Damon and Damo open this episode with a discussion about Tom Brady’s recent comments regarding how the military compares to being in the NFL. Damo takes a moment to introduce the podcast to unfamiliar listeners and followers. Damon give his medical update. The role of the Casualty Assistance Calls Officer (CACO) is discussed, along with if there are some collateral duties that we should try our best to not “volunteer” people without their buy-in. Who is Mike Itkis and what the hell did he do? Just listen. It’s priceless. More talk about maurijuana. NASA confirms DART mission redirected an asteroid in orbit. Would the military ensure that all active service members are on the ark to depart Earth during an extinction level event? What is the expectation of someone who’s retirement has been denied? Do Better: Damon’s mad at the pharmacy again and Damo’s mad at himself. There are also those people that sign up to do things that they know they aren’t available for. Listeners, we may have to look out for Damon after this episode. SECDEF Austin announced that the Pentagon will pay for abortion travel expenses. Military sexual assault victims could be eligible for back benefits. Damon takes a phone call from a family member at a recruiting station. Shout out to Petty Officer Second Class Hernandez for letting the guys keep the audio! What does is mean to be “woke”? Seriously, we want to know. What’s Damon upset about now? Does anyone ever reach out to the people on the bottom of the NAVADMINs? That 2023 Cyberawareness Challenge is a little harder than you might expect. Be prepared. These and more topics are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More from this Episode
Tom Brady Apologizes for Military Comparison - https://www.cbssports.com/nfl/news/tom-brady-apologizes-for-comparing-grind-of-nfl-season-to-military-deployment/
Casualty Assistance Calls Officer (CACO) (MyNavyHR) - https://www.mynavyhr.navy.mil/Support-Services/Casualty/CACO/
Mike Itkis Going Up - https://www.militarytimes.com/off-duty/2022/10/17/army-reserve-major-made-adult-film-for-his-congressional-campaign/
NASA’s DART Mission - https://www.nasa.gov/press-release/nasa-confirms-dart-mission-impact-changed-asteroid-s-motion-in-space
Pentagon to Pay for Abortion Travel Expenses - https://americanmilitarynews.com/2022/10/pentagon-will-pay-for-troops-abortion-travel-expenses-secdef-austin-announces/?utm_medium=facebook&utm_campaign=alt&utm_source=amnfbstory
Military Sexual Assault Victims eligible for Back Benefits - https://www.militarytimes.com/veterans/2022/10/11/military-sexual-assault-vicitms-could-get-back-benefits-under-plan/?utm_source=facebook&utm_medium=social&utm_campaign=fb_navytimes&fbclid=IwAR1gFjLaUxDXyBhFxwWfaRNJornxn3jwG73_YPrRrRMxdiiD8AVq0fxVhuQ
Hero of the Week:
Captain Donald K. Ross - https://www.cmohs.org/recipients/donald-k-ross
Damo’s Book of the Week:
Diet For a Small Planet (Frances Moore Lappe) https://www.amazon.com/Diet-Small-Planet-Revised-Updated/dp/0593357779
Movie Review: The Terminal List | Ep. 7 | Extinction
Intro Music Produced by: Lim0 |
Oct 29, 2022 |
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”State of the Art”
02:27:37
If you or someone you know may be struggling with suicidal thoughts, you can call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255) any time day or night, or chat online. Crisis Text Line also provides free, 24/7, confidential support via text message to people in crisis when they dial 741741.
The guys open the episode with a quick review of ‘Semper Supra,’ the Space Force’s new theme song. Seaman Recruit Ryan Sawyer Mays has been acquitted of all charges in the USS Bonhomme Richard arson case. How can someone move on from something of this magnitude? Fat Leonard is on the loose! He’s moving across the globe quicker than Carmen Sandiego. Will he be able to shake the states and run away from his punishment? A military couple pleads guilty for selling secrets. Here we go again with the “scammers.” Everyone is talking about this Jeffrey Dahmer series. Is it any good? Damon and Damo catch up on how their CPO Initiation seasons have been going. Happy Cyberawareness Month! No go and get your damn certs for this year. What happened to eNAVFIT? Did it crash? The guys discuss. Those retired Chiefs will not stop letting people know how soft this generation of Sailors are in Facebook groups. Last month was Suicide Awareness Month, Damo reflects on personal story about suicide. Do Better: Creepy Chiefs and 32nd Street Base pharmacy. The Air Force green lights waivers for THC positive applicants. Damo brings up Denisha Montgomery Smith and wonders why her story isn’t being talked about as much as it should. The DOD announced plans to help strengthen economic needs of families. Basically, this is a four-point plan about helping out service members combat inflation. These and more topics are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More from this Episode
Space Force song - https://www.spaceforce.mil/News/Article/3163735/space-force-reveals-official-song-semper-supra/ Semper Supra (c) Department of the U.S. Air Force. All rights reserved
Cyberawareness Month/Challenge - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2022/NAV22223.txt?ver=uXFHLbcq6M2rQVBRElEaaw%3d%3d
Seaman Recruit Ryan Mays - https://apnews.com/article/fires-san-diego-arson-94bd5b87153cdf86c9be60982cf6eee3
Denisha Montgomery Smith - https://www.everythinglubbock.com/news/family-believes-woman-was-murdered-during-deployment/
Taking Care of Our Service Members and Families (Memorandum) - https://media.defense.gov/2022/Sep/22/2003083398/-1/-1/0/TAKING-CARE-OF-OUR-SERVICE-MEMBERS-AND-FAMILIES.PDF
What is Basic Needs Allowance? - https://www.military.com/benefits/military-pay/basic-needs-allowance-military-families.html
Fat Leonard on the Run - https://www.navytimes.com/news/your-navy/2022/09/26/fat-leonard-fugitive-in-navy-bribery-case-seeks-venezuelan-asylum/
Navy Couple Plot to Sell Secrets - https://www.navytimes.com/news/your-navy/2022/09/27/navy-engineer-wife-plead-guilty-in-submarine-spy-case-again/?utm_source=facebook&utm_medium=social&utm_campaign=fb_navytimes&fbclid=IwAR1NieYu4wYVrm2vHkrfg3L_fDCcQjEQNs5yqeX9cx3xjAK-L5VnVTQiIak
Masterchief Loses Rank/ Confined - https://www.navytimes.com/news/your-navy/2022/09/27/navy-master-chief-loses-rank-and-gets-confinement-at-court-martial/
Air Force THC waivers - https://www.airforcetimes.com/news/your-air-force/2022/09/27/aim-high-air-force-green-lights-waivers-for-thc-positive-applicants/?utm_source=facebook&utm_medium=social&utm_campaign=fb_militarytimesonline
Hero of the Week:
Specialist 5 Dennis M. Fujii - https://www.army.mil/medalofhonor/fujii/?from=features
Damo’s Book of the Week:
Pensive: An African American Romance https://www.amazon.com/Pensive-African-American-Romance-Travena-Terry-ebook/dp/B0851XTG81
Movie Review: The Terminal List | Ep. 6 | Transience
Intro Music Produced by: Lim0 |
Oct 08, 2022 |
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Oh, By The Way Ep. 9 - A Song of Fuel and Water
01:07:01
Hunting mice, new MCPON, CPO Selectees, and what the hell is going on in the Nimitz? Not just the Nimitz though, what did Brett Favre do now? Is cheating on Nia Long even a thing? Would you rather go to jail or the military? Wait, why is that even an ultimatum? These questions and more are answered on the latest episode of Oh, By The Way. Intro/Outro Music: Taps (performed by Nerrio) Follow Nerrio on socials: https://www.instagram.com/nerrio/?hl=en Listen to 'Love and Other Drugs' by Nerrio: https://www.instagram.com/nerrio/?hl=en Permission to Speak Freely - Socials: linktr.ee/Ptsfpodcast
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Sep 27, 2022 |
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”Icebergs” (Feat. Alana Abernethy)
02:20:57
On this episode, Damon and Damo are joined by Alana Abernethy. She is a poet, Amazon bestselling author, journalist, United States Naval Academy graduate, and just a super dope person overall. The guys met her while she was serving a Department Head tour for two different departments on their last ship. They discuss everything from dealing with major health issues while still trying to operate at the highest professional levels as possible to the relationship between a Departmental LCPO and a Department Head. These and more topics are covered in this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More from this Episode: Keep up with Alana Abernethy:
Instagram: https://www.instagram.com/alanamabernethy/
Linktree: https://linktr.ee/alanamabernethy
Alana's Amazon Author Page: https://www.amazon.com/Alana-M.-Abernethy/e/B0865T9T1C%3Fref=dbs_a_mng_rwt_scns_share
Intro Music Produced by: Lim0 |
Sep 20, 2022 |
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The One About Seasonal Leadership
01:37:53
Damon and Damo open this special 50th episode with a conversation about their “9/11 Stories.” The guys take a moment to celebrate their 50th Episode! Congrats on the milestone, fellas. The NFL has returned, and Damon is ecstatic about it. (Note: This episode was recorded before his team - the 49ers - lost to the Chicago Bears in game one of the season. Damo asks Damon about how he would handle a few important scenarios if they were to take place the same time as a football game. Congrats to all who heard their named called as the enter the six-week CPO Initiation period! The goats share some advice to the CPO Selectees. One of our heroes of the week, Petty Officer Charles Jackson French was just posthumously rewarded a Navy Achievement Medal this year. Does he deserve a “higher” achievement? Have the guys ever felt like they had to filter their words? What does it mean for someone to be selected but not interested in participating in the CPO Initiation? Damo recaps a Reddit thread about this topic. Do Better: “Seasonal Leadership.” These and more topics are discussed on this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all social media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More from this Episode
Hero of The Week: Staff Sergeant Homer L. Wise https://www.cmohs.org/recipients/homer-l-wise
Petty Officer Charles Jackson French Receives Posthumous NAM
Damo’s Book of the Week:
Think Simple: How Smart Leaders Defeat Complexity (Ken Segall) https://www.barnesandnoble.com/w/think-simple-ken-segall/1122789298
Movie Review of the Week: TV Series: The Terminal List | Ep 5| Disruption
Intro Music Produced by: Lim0 |
Sep 13, 2022 |
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The One About ”Volunteering” For ASF (Feat. CMDCS Aaron Paul)
02:30:05
Damon and Damo are joined by CMDCS Aaron Paul. They off talking about the upcoming season (of course). Not just the football season, it’s about to be some new Chiefs in the mess! Congratulations to the FY-23 Selectees! They chop it up with Aaron about his entry into the Navy and the two times that he considered separating. Another installment of the “Do Better” segment about waivers, doing “too much” to go viral, and communication. Damo asks Aaron for a non-incriminating regret of his. This leads to a conversation about CFLs and the responsibility of owning your role. DRB is discussed and the guys give their opinions on their different approaches to the process. Damo briefly discusses Navy Seal recruit, Kyle Mullen who recently passed away following “Hell Week.” You know we had to discuss Serena Williams. Congratulations on a great career. Who really should be taking out the trash? The guys discuss a recent post on social media about taking out the trash for the TRIAD. Th guys ask Aaron about lessons learned in his career and the process to become a Command Senior Enlisted Leader. These and more topics are discussed on this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More from this Episode
Hero of the Week: MasterChief Special Warfare Operator (SEAL) Edward C. Byers - https://www.navy.mil/MEDAL-OF-HONOR-RECIPIENT-EDWARD-C-BYERS-JR/
Kyle Mullen Story - https://slate.com/news-and-politics/2022/09/navy-seals-kyle-mullen-death-investigation.html
Aaron’s Book Suggestions:
The Death of Expertise (Tom Nichols) https://www.amazon.com/Death-Expertise-Campaign-Established-Knowledge/dp/0190469412
Willful Blindness (Margaret Heffernan) https://www.amazon.com/Willful-Blindness-Ignore-Obvious-Peril/dp/0802777961
Ego is the Enemy (Ryan Holiday)
We Return Fighting (National Museum of African American History) (Edited by Kinshasa Holman Conwill) https://www.amazon.com/We-Return-Fighting-Shaping-Identity/dp/1588346722
Damo’s Book of the Week:
Steve Jobs (Walter Isaacson) Steve Jobs: Isaacson, Walter: 9781501127625: Amazon.com: Books
Movie Review of the Week: TV Series: The Terminal List | Ep 4 | Detachment |
Sep 07, 2022 |
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The One About Throwing Hands At Waffle House
02:50:07
In this jam-packed episode, Damon and Damo recap their weeks and Damo owes a few people some apologies. A question from a listener leads to a very inspired conversation about being competitive within your rank (peer) group. Salute to Captain Kimberly Johnson Jones, the first African-American woman to assume the duties as Reactor Officer of a nuclear powered aircraft carrier. The brother of a marine killed during the evacuation of Afghanistan committed suicide at annual memorial of the passing of his brother. What’s one change that the Navy has made that you wish they didn’t? Damo has an interesting “Do Better” segment. Y’all already know we had to talk about this $115k giveaway. Let’s take a deeper dive into A2P. This leads to a conversation about college tuition assistance which leads to a conversation about De’reek Banks (a modern day “Robin Hood”?) The Marine Corps is doing away with “tape” for calculating BCA and modernizing the process using advanced technology. Damon and Damo discuss hospitality and greeting strangers. Damo brings up a thought about the criteria to be an Officer in the Navy and contemplates the value of a degree when it comes to ability to lead. These and more topics are discussed on this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More from this Episode
Hero of the Week: PO1 Charles Jackson French - https://www.blackpast.org/african-american-history/people-african-american-history/charles-jackson-french-1919-1956/
Brother of Marine Killed Commits Suicide - https://www.foxla.com/news/brother-of-marine-killed-in-afghanistan-withdrawal-commits-suicide-at-memorial-for-fallen-service-member
Dine, Dash, and Helo Trash - https://www.foxnews.com/us/brother-marine-killed-afghanistan-withdrawal-commits-suicide-memorial-service-fallen-soldier
$115,000 Incentives for Veterans - https://www.wtkr.com/news/u-s-navy-offers-more-than-100k-in-bonuses-loan-repayment-for-future-sailors-prior-servicemembers
Senior Enlisted Advance-To-Position Pilot Program (NAVADMIN 178/22) - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2022/NAV22178.txt?ver=1LkpP-DwDANeMZ7Q5gg4EA%3d%3d
Marines Modernizing Body Fat Computation Standards - https://www.military.com/daily-news/2022/08/23/corps-will-stop-punishing-marines-based-tape-test-start-using-modern-scanners-measure-body-fat.html?utm_medium=Social&utm_source=Facebook&fbclid=IwAR2nSZ_TqLlREtkCjLBrLNLNVZDSuW1opio5ENuTGYUgzoZZ1nR38HxOd1c#Echobox=1661279961
Student Loans/Disabled Vet Scam - https://www.fox5atlanta.com/news/georgia-man-student-loan-disabled-veterans-scam
Damo’s Book of the Week:
Start With Why: How Great Leaders Inspire Everyone To Take Action (Simon Sinek) https://simonsinek.com/books/start-with-why/
Movie Review of the Week: TV Series: The Terminal List | Ep 3 | Consolidation
Intro Music Produced by: Lim0 |
Aug 28, 2022 |
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The One About Acronyms (Feat. Virginia Cruse, LPC NCC)
02:15:12
We have some exciting news! Virginia is giving away a FREE audiobook copy of ‘The Soldier's Guide to PTSD’ to everyone who joins her newsletter. Here's the link to GET YOURS NOW!: https://dl.bookfunnel.com/oia1vyk3pm
Virginia is a Licensed Professional Counselor and National Certified Counselor specializing in Military Issues and Combat-Related Trauma. She provides crisis intervention and evidence-based treatments for Post-Traumatic Stress Disorder, Moral Injury, Depression, Combat Operational Stress, and other diagnoses. Virginia is a certified clinician in Cognitive Processing Therapy and Prolonged Exposure Therapy and has 20+ years’ experience serving Active Duty Military, Veterans, Military retirees and family members. She is a Certified Group Psychotherapist (CGP) and active American Group Psychotherapy Association member. Virginia is an Army Reserve Officer, Combat Veteran, and published re-searcher. She has one amazing husband, Jay, and one terrible dog, Peanut.
Damon and Damo sit with Virginia and discuss PTSD, suicide, evidence based treatments, hallucinations, and believing that you can survive. These and more topics are discussed on this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More for Virginia Cruse:
Website: www.thesoldiersblog.com Newsletter: https://mailchi.mp/5d67884cb98c/stay-connected Facebook: @thesoldiersguide Instagram: @the_soldiers_guide Twitter: @soldierguide The Soldier's Guide to PTSD: https://www.amazon.com/Soldiers-Guide-PTSD-Reclaiming-Your-ebook/dp/B08VRD2Y8X The Soldier's Guide to PTSD Workbook: https://www.amazon.com/gp/product/1734806702/ref=dbs_a_def_rwt_bibl_vppi_i1 Acknowledge & Heal: https://www.amazon.com/gp/product/B0B1M8QKSR
Damo’s Book of the Week:
The Soldier’s Guide To PTSD: How to No-Shit Reclaim Your Life (Virginia Cruse LPC, NCC) https://www.amazon.com/Soldiers-Guide-PTSD-Reclaiming-Your-ebook/dp/B08VRD2Y8X
Intro Music Produced by: Lim0 |
Aug 15, 2022 |
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The One About Sailors with No ******* Money (Feat. PSC Soledad Arcefuentes)
02:54:06
Damon and Damo are joined on this episode by PSC Soledad “Sol” Arcefuentes. Sol and Damo met at the Senior Enlisted Academy, and she came to kick it with the fellas and talk some Navy stuff. Damon opens the episode with a personal story about his son, who is now out of boot camp and stationed at his first command. Damon talks about assisting him during his travel as he is in a school for his rating. Damo recognizes his first ship, USS Vella Gulf (CG-72), as she was decommissioned on 4 August 2022. What is monkeypox? We don’t have the answers, but we have a whole lot of questions. Is it too early to be concerned about this? How would you want to go out, zombie apocalypse or Robot takeover? The word “soft” gets thrown around a lot in today’s time. The trio discuss the word. Should a Warrant Officer sit in on a CPO ranking board? The commissary is testing out a doorstep deliver service. Sounds cool. Condolences to the family of Seaman David L. Spearman who died at sea this earlier this month. Since Sol is a PSC, Damo felt it was only right to bring up pay issues. How is it that a service member can go four months without pay? Damon talks Senior Enlisted Advance To Position and the Senior Enlisted Optimization Plan. This turns into a conversation about impact statements. A Navy Lieutenant is serving 3 years in a Japanese prison due to a traffic accident that left two dead. He was diagnosed to have passed out due to a medical condition. Should he be serving time? The topic of ownership comes up. These and more topics are discussed on this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More Information From This Episode:
Hero of The Week: Harriet Tubman https://www.history.com/news/harriet-tubman-combaheeferryraidcivilwar#:~:text=But%20Harriet%20Tubman%20fought%20the,as%20the%20Combahee%20Ferry%20Raid
Commissary Delivery Pilot Program https://www.navytimes.com/pay-benefits/mil-money/2022/08/05/commissary-home-delivery-test-a-hit-with-customers-officials-say/
Seaman Recruit David L. Spearman https://www.navytimes.com/news/your-navy/2022/08/04/navy-identifies-arleigh-burke-sailor-who-died-falling-overboard-in-baltic-sea/utm_source=facebook&utm_medium=social&utm_campaign=fb_navytimes&fbclid=IwAR3Sq6KTPbE8M8lFU50Bf_TOtKobNM39bymk6zHE6j5o-uI4gzRPcrHjhSY
Do Better: DFAC - Army (Dining Facility) Food (299th Battalion) https://www.militarytimes.com/off-duty/military-culture/2022/08/03/in-prison-or-the-dfac-soldiers-complain-about-base-food/
Sailor Pay Issues https://federalnewsnetwork.com/navy/2022/07/navy-to-put-some-urgency-into-fixing-growing-problems-with-sailor-pay/
Senior Enlisted Optimization Plan https://navadmin-viewer.github.io/view-message/?type=NAVADMIN&year=2022&number=156
Senior Enlisted Advancement to position 178/22
Navy LT imprisoned in Japan https://www.google.com/amp/s/www.foxnews.com/world/wife-navy-lieutenant-imprisoned-japan-reveals-young-childs-response.amp
Damo’s Book of the Week:
The 5 Languages of Appreciation in The Workplace (Gary Chapman and Paul White) https://www.appreciationatwork.com/5-languages-appreciation-workplace-improve-employee-engagement/
Review of the Week:
The Terminal List | EP 2 | Encoding
Intro Music Produced by: Lim0 |
Aug 08, 2022 |
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The One About Getting Orders to Norfolk
02:10:24
So what is this episode really about? Who knows? Damon is working on Evals. Damo is ranting about what he would rant about if he could go about ranting without Damon which causes Damon to rant about being an SEL and not knowing that a member of his command had a baby. Where them deployment pics at? We wanna see those. Just leave the body shot videos in your hidden folder. Damo compared DJ Khaled to the Marvel Universe. “Text Etiquette” makes a triumphant return to the pod. Another “Do Better” segment. This one featuring a retired Navy Chief who took advantage of a trusting Facebook group. How does a fighter jet fall off a ship due to unexpected heavy weather? But don’t worry we are still mission capable. Really, what is this episode about? There is so much more but we’ll let you digest it all for yourself on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More Information From This Episode:
US Waterpark Accused of Fat-Shaming 13 Year Old - https://www.independent.co.uk/travel/news-and-advice/waterpark-fat-shaming-slide-attraction-teenager-b2125717.html
Retired Navy Chief charged with fraud - https://www.navytimes.com/news/your-navy/2022/07/28/retired-navy-chief-charged-over-fraudulent-scheme-targeting-sailors-vets/#:~:text=The%20U.S.%20Securities%20and%20Exchange,and%20personal%20expenses%2C%20the%20agency
Home Invader Suspects Chose Wrong Home - https://www.youtube.com/watch?v=GfVePZrecJc&t=57s&ab_channel=FOX5Atlanta
Bonhomme Richard Punishments - https://news.usni.org/2022/07/15/navy-announces-punishments-for-bonhomme-richard-fire-secnav-censures-former-swo-boss
Hero of The Week:
LTJG Thomas Jerome Hudner Jr. https://www.cmohs.org/recipients/thomas-j-hudner-jr
Damo’s Book of the Week:
The Subtle Art of not Giving a Fuck https://markmanson.net/books/subtle-art
Half-assed Review of the Week:
The Terminal List | EP 1 | The Engram
Intro Music Produced by: Lim0 |
Jul 30, 2022 |
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The One About 12 October 2000 (Feat. ITCM Amaury Ponciano)
02:28:40
If you’re a veteran and are experiencing post traumatic stress disorder, please visit:
If you are having suicidal ideation and require immediate support please call: 1-800-273-8255
**Trigger Warning** This episode includes very specific detailed commentary about death, PTSD, and acts of terror onboard a US Naval vessel. This episode is the direct account from a Sailor who was stationed onboard the USS Cole during the terrorist attack in 2000. As vital as this history is for today, please be advised that some of this may be hard to listen to and digest.
On this episode, Damon and Damo are joined by ITCM Amaury Ponciano who was an E1 stationed on the USS Cole (DDG-67) on October 12, 2000. This was the day that the ship was attacked by terrorist suicide bombers, leaving 17 Sailors deceased, another 37 wounded, and tore a forty by sixty foot hole in the ship’s hull. ITCM reflects on his early days in America, the Navy, and on the ship before that fateful day. Masterchief gives a real time account of his experience on the day of the attack and how he initially responded. There is some discussion about divine intervention and purpose. The fellas discuss the power of understanding your purpose in the moment. Damon highlights the importance of damage control and engineering casualty control. ITCM discusses life after the USS Cole, adjusting to a new normal and living with PTSD. The trio chop it up about the CPO Season, mentors, boat boos, and not taking history for granted. These and more topics are discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More Information From This Episode:
Hero of The Week:
Sergeant Darryl S. Cole https://www.cmohs.org/recipients/darrell-s-cole
Damo’s Book of the Week:
Front Burner: Al Qaeda’s Attack on the USS Cole (Kirk S. Lippold, USN, Retired CDR) https://www.publicaffairsbooks.com/titles/kirk-lippold/front-burner/9781610392341/
Intro Music Produced by: Lim0 |
Jul 16, 2022 |
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Oh, By The Way Ep. 8 - Are You A Baby Boomer? (Feat. EN1 Chad Underwood)
01:40:43
Damon and Damo are joined by former shipmate EN1 Chad Underwood. The trio opens the episode with a response to an email from a listener. They shift into a conversation about detailers and EN1's experience trying to "crossdeck" with another Sailor. EN1 provides his perceptions of what a good first class is and discusses a good relationship between LPO and LCPO. Do you have to "like" someone to be able to work with them? Damon reminisces on the time that an inspector physically threatened to fight a Sailor. Damon and EN1 bonded over 483 PMS alerts. The guys discuss good watch team relationships. EN1 Underwood discusses three areas in which he believes that the Navy can improve in. For full episodes of Permission to Speak Freely, Merchandise, and all social media networks: https://linktr.ee/Ptsfpodcast |
Jul 11, 2022 |
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The One About ”One-Way Conversations”
02:26:00
Are we back? Maybe. We’ll see, we guess. Damo opens this episode with a recap of his experience at the Senior Enlisted Academy in Newport, Rhode Island. The guys catch up on their weeks, which include car accidents, bad AC, and women that exaggerate (because they do sometimes, lol). Damo asked Damon how he feels about the phrase, “This is going to be a one-way conversation.” A discussion on hardest decision made as a leader strangely transitions into a reflection on berthing wars. Do Command Master Chief’s get paid enough money? Should “high-year tenure” be a thing? In this week’s “Do Better” segment, Damo talks about gyms on military bases that close too early. Damon shares his thoughts on DEOCS surveys and the importance of taking them. The army just announced they will start accepting recruits without high school diplomas or GEDs. Wait, they already took that back. What is NAVADMIN 142/22 and what is it telling us about the state of our recruiting and manning. How’s eNAVFIT working for you? Following the news of the overturn of Roe Vs. Wade, the guys discuss a little about what Sailors can and cannot say and the importance of voting. Electrical safety on ships is in the spotlight. Damon outlines the new guidance and Damo shares a personal story about dealing with the Chief’s Mess when it came to an issue of electrical safety. These and more topics are discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More Information From This Episode:
Senior Enlisted Academy - https://www.netc.navy.mil/SEA/
Command Master Chief Pay Charts - https://www.military-ranks.org/navy/command-master-chief-petty-officer-pay
High Year Tenure (HYT) - https://www.mynavyhr.navy.mil/Career-Management/Community-Management/Enlisted-Career-Admin/High-Year-Tenure/
Army Backpedals of ‘Diploma’ Requirement - https://www.military.com/daily-news/2022/06/30/army-swiftly-backpedals-policy-dropping-high-school-diploma-requirement.html
NAVADMIN 142/22 - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2022/NAV22142.txt?ver=_tEeFIW1ymX6Gt_Au00qLg%3D%3D
eNAVFIT - https://www.mynavyhr.navy.mil/Career-Management/Performance-Evaluation/eNAVFIT/
Roe Vs Wade Overturned - https://www.npr.org/2022/06/24/1102305878/supreme-court-abortion-roe-v-wade-decision-overturn
Permissible and Prohibited Conduct Related to Public Demonstration - https://www.esd.whs.mil/Portals/54/Documents/DD/issuances/dodi/132506p.PDF And
Navy Captain Treats Sailors to ‘Top Gun’ Movie - https://taskandpurpose.com/news/top-gun-maverick-iwo-jima/
Hero of The Week:
Raymond Richard “Buzzer” Wright https://www.cmohs.org/recipients/raymond-richard-buzzer-wright
Damo’s Book of the Week:
The Magic of Surrender: Finding the Courage to Let Go (Kute Blackson) https://www.penguinrandomhouse.com/books/625142/the-magic-of-surrender-by-kute-blackson/
Movie Reviewed:
Top Gun: Maverick
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Jul 02, 2022 |
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The One About Having a ”Clutch” Night Baker
02:26:34
Have you ever had a Navy nightmare? Damo starts this episode recapping a nightmare that he had during his first week at the Senior Enlisted Academy. Damon details his recent issues with a Wendy’s crew member. Happy Pride Month! The guys discuss the “101 critical days of summer” and why it is important. Damon talks about attending his youngest son’s eight grade graduation. Please hit us up and let us know where all the good restaurants in Rhode Island are. What is the most valuable rate in the Navy? Damon and Damo provide their “MVP Rates.” The Navy is naming a ship after one of our recent “Hero’s of the Week” and we can’t be more excited! Is there a reason for the big uproar about the Pride Month Image that was posted by the Marine Corps Instagram account? If so, please let us know. The guys introduce a new segment called “Do Better.” if you have a story about a person or system that you believe needs to do better, please reach out to us so that we can talk about it on the podcast. NAVADMIN 124/22 has been released and there are a few more uniform and grooming updates. Damo finally opens up about why it’s important for young servicemembers to take care of their feet. Sexual harassment claims are taken out of Commanders hands and are forced to be sent off of the ship. The guys discuss study habits and practices for qualifications and advancement. Multiple aspects of poor leadership is discussed following the ALNAV 036/22 directed towards leadership and accountability issues. These and more topics are discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More Information From This Episode:
Marine Corps Pride Month Backlash https://taskandpurpose.com/analysis/marine-corps-pride-month-social-media/
NAVADMIN 124/22 (Uniform policy changes)
Sexual Harassment out of Commander’s hands https://taskandpurpose.com/news/navy-marine-corps-harassment-claims-commanders/
NAVY COOL
Advance-To-Position Program
Do Better:
Dying Veteran Denied Treatment
Hero of The Week:
Senior Chief Britt Kelly Slabinski https://www.cmohs.org/recipients/britt-k-slabinski
Damo’s Book of the Week:
Good To Great (Jim Collins) https://www.harpercollins.com/products/good-to-great-jim-collins?variant=32116997292066
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Jun 12, 2022 |
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The One About The Audiograms
02:38:13
PLEASE BE ADVISED: This episode starts with a discussion of very sensitive topics that can be traumatic to your listening experience. Please fast forward as you see fit. Damon and Damo return from a three week hiatus and immediately start with a conversation about the massacre in Uvalde, Texas at Robb Elementary School which resulted in the loss of life for 19 children and two adults. They discuss mental health, bullying, and their opinions on gun laws in the United States. They reflect on the targeted killing of African Americans in Buffalo, New York. Rest In Peace to actor, Ray Liotta, who passed away in his sleep on May 26, 2022. What is going on in Fort Hood? The guys discuss Sgt. Jewel Scott’s accusations against her leadership and Fort Hood’s current reputation. The CNO recently made changes to his suggested reading lists, resulting in the removal of the “woke” books that were previously listed. What is “woke” anyway and why does it feel like a “dirty” word now? After all this talking, the guys finally catch up on what’s been going on in their personal lives. Damon’s son, Mark made a surprise visit to the family (that wasn’t much of a surprise), Damon reacts. The Navy’s number of deserters is currently higher than every other branch of the military and higher than it’s been in four years. This conversation develops into a debate about contractual obligations. Damo recaps the weight of an audiogram for an aging engineer in the fleet. Congratulations to all of the newly appointed SCPOs and MCPOs. Top Gun 2 is finally here! Damo takes a deep dive into the world of Tom Cruise and how he believes this new film will impact Hollywood and the Navy. Would you let your team fail to prove how important your role is? Damon speaks about the absence of senior leadership in the positions that matter. These and more topics are discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Listen to us on the E-14 podcast:
Links and More Information From This Episode:
80 Minutes of Horror at Robb Elementary School - https://www.cnn.com/2022/05/29/us/uvalde-texas-elementary-school-shooting-week/index.html
Gunman Kills 10 at Buffalo Supermarket - https://www.nytimes.com/live/2022/05/14/nyregion/buffalo-shooting
Sgt. Jewel Scott / Fort Hood - https://shinemycrown.com/fort-hood-responds-to-sgt-jewel-scotts-allegations-she-was-arrested-and-tormented-on-base/
CNO Removes Woke Books - https://gcaptain.com/gilday-removes-woke-books-cno-reading-list/
Increase in Navy Deserters - https://www.npr.org/2022/05/21/1100512920/navy-deserters-more-than-doubled-indicator-of-bigger-problem
Who Was the real Charles Monroe King? - https://www.thefocus.news/movies/charles-monroe-king-journal-for-jordan/
Damo’s Book of the Week:
BMF: The Rise and Fall of Big Meech and the Black Mafia Family https://us.macmillan.com/books/9780312674151
Movie Reviewed:
A Journal For Jordan (Directed by Denzel Washington) https://www.sonypictures.com/movies/ajournalforjordan
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
May 30, 2022 |
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The One About Joe Navy
01:48:03
Damon is back and in full effect! He didn’t actually go anywhere, however, he explains why he hasn’t been very “long in the tooth.” Damo adds another installation to his epic saga about human feces. We apologize in advance for the content and we are working as hard as we can to ensure this never happens again. A huge shoutout to Quizlet for helping service members worldwide with “studying” and achieving success in respective areas. There are so many things going on the month and the guys highlight a few of them. Coming off another inspiration “Hero of the Week,” the guys dissect the notion of making peace with death. Habitability has been a major ‘eyesore’ for the military in 2022; is this a new issue or are we finally speaking about it? Damo goes on his routine passionate rant about “caring.” Are you brave enough to be the outcast? Since it is Mental Health Awareness Month, the fellow take the time out to do a “Sanity Check’ on one another. Are we trading “Sailor Proof” for “DIY?” HARP, OHARP, and SEMINAR are outlined. These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Links and More Information From This Episode:
Hometown Area Recruiting Program (HARP) (NAVADMIN 105/22) - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2022/NAV22105.txt?ver=BGVg0zkzrk7AD3qE6F-GCg%3d%3d and https://www.cnrc.navy.mil/
Navy Coach Program (NAVADMIN 109/22) - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2022/NAV22109.txt?ver=IfEGUk9eQoBEmXn-bDXjDg%3d%3d
Hero of the Week: Sergeant Joseph Charles Rodriguez - https://www.cmohs.org/recipients/joseph-c-rodriguez
WATCH: Band of Brothers (Complete Series Review) (Feat. @MallyDangerous) - https://www.youtube.com/watch?v=UPNHAomJRjU
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
May 08, 2022 |
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The One About Expectations
02:05:03
DISCLAIMER: If you don’t like hearing the word “Um” over 1500 times within 10 minutes of an episode, this isn’t for you. Damon and Damo open this conversation reflecting on lessons learned from the MCPON’s visit to the USS George Washington. Congrats to all of the SELRES newly selected Master Chiefs and Senior Chiefs. Damo talks about his awkward week of mistakes and embarrassing moments. It’s never fun when you have to correct someone for calling you the wrong rate. Damon and Damo discuss experiences. Damo just discovered #militarytikok and fell in love at first sight! He compares it to “Military Facebook” with Damon. Is the Navy experiencing a “generational gap” that is more noteworthy than some of the gaps in the past. The guys discuss beards on shore duty and they feel like people should be able to have them. Do you have a weakness that is hard for you to change? These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube. Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast Please send all questions to: ptsfpodcast@gmail.com Links and More Information From This Episode:
USS George Washington Story (CBS) - https://www.cbsnews.com/news/uss-george-washington-suicides-navy/
Hero of the Week: Staff Sergeant Ty Carter - https://www.army.mil/medalofhonor/carter/
The Outpost (Movie) - https://www.imdb.com/title/tt3833480/ Intro Music Produced by: Lim0 Logo Artwork/Design by: Natashya Vince |
Apr 30, 2022 |
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The One About One Stop Shops (Feat. The ”Ask The Chief” Facebook Page Admins)
02:40:38
On this episode, Damon and Damo are joined by HTC Joe Volz, the creator of the “Ask The Chief” Facebook group, currently boasting 17,500 subscribers. Two of the page’s administrators, AC1 Jamie Britt and ET3 Reid Smith, also join in on the conversation. They speak about the early days of the page and some of the growing pains in getting it to where it is today. They also get into a few random topics. From the reports of suicide on the USS George Washington to the fragility of respect, the group covers a lot of ground and shares some interesting thoughts and ideas. These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Links and More Information From This Episode:
Listen to AC1 Britt’s E-14 Podcast: https://e14podcast.com/
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Apr 24, 2022 |
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The One About Segue Fails (Feat. GSE1 McPherson)
02:35:07
Former shipmate of both Damon and Damo, GSE1 Kenton McPherson joins the show as a “guest host” and the guys couldn’t be more excited! The episode opens with a little bit of myth busting with regard to unwritten rules by different rates in the Navy. The trio goes on to discuss recent reports about the Navy offering at least 25,000 dollars to anyone willing to join as long as they will ship out to basic training by June. As most conversations go on ‘PTSF,’ the conversation transition to a discussion about the need to improve training around the fleet. In a moment of improvisation, Damo and GSE1 discusses a bit of his story from declining to take the CPO exam to a bad evaluation experience. They discuss a recently publicized story about a wife made a Facebook post about her husband dealing with reprisal for having mental health issues. Does one bad apple really spoil the whole bunch? The guys discuss. GSE1 talks about what would’ve helped him to open up to his leadership when he was a junior Sailor. Scammers get a little more shine and if Damo’s around, their is going to be a debate about Will Smith’s choice of movies. These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Links and More Information From This Episode:
OPNAVINST 5350.4E (Navy Alcohol and Drug Misuse Policy) - https://www.secnav.navy.mil/doni/Directives/05000%20General%20Management%20Security%20and%20Safety%20Services/05-300%20Manpower%20Personnel%20Support/5350.4E.pdf
Navy Offering Money to New Recruits - https://www.google.com/amp/s/www.military.com/daily-news/2022/04/08/navy-offers-25000-all-recruits-ship-out-quickly.html/amp
Sailor/ Wife Seeking Help for Mental Health Issues - https://www.google.com/amp/s/www.military.com/daily-news/2022/04/11/sailor-diagnosed-mental-health-issues-says-hes-being-targeted-seeking-help.html/amp
Damo’s Book of the Week:
The Miracle Morning: (Hal Elrod) - https://miraclemorning.com/
Movie Reviewed (Television Series): Band of Brothers Ep. 9: Why We Fight https://www.hbo.com/band-of-brothers/episodes/9-why-we-fight
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Apr 17, 2022 |
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The One About DESRON Visits
02:00:47
Welcome to the wonderful world of Permission to Speak Freely. In and out of topics on this episode, Damon and Damo tackle the topic of what goes through the minds of Sailors when they get informed about a short notice DESRON visit. They move on to discuss Top Gun 2. Damo highlights one of the weirdest weeks in his life. Damon holds DRB on Damo after Damo confesses a wrongdoing. Somehow projectile vomit is the climax in this story. What’s a joke really? Straying away from naval topics, the guys discuss T.I. running on the stage to stop a lady comedian from making a joke about sexual assault allegations that were made against him. They also discuss cancel culture and the grammy’s. This conversations moves toward what happens when the Sailor of the Year gets in trouble after receiving the recognition. NC1 Erica Martinez checks in to discuss the Defense Procurement and Acquisition Policy (DPAP) Program. Hero of the week and Damo’s book are discussed. These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Links and More Information From This Episode:
Hero of the Week - Fireman Second Class Telesforo De La Cruz Trinidad - https://valor.militarytimes.com/hero/2912
Gino’s (Best Onion Rings EVER!!!!) - http://www.ginosgiant.com/
Damo’s Book of the Week:
The Measure of a Man (A Spiritual Autobiography) (Sidney Poitier) - https://www.amazon.com/Measure-Man-Spiritual-Autobiography-Oprahs/dp/0061357901
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Apr 09, 2022 |
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Oh, By The Way Ep. 7 - The Elite
46:38
Surprised by the events that transpired during last night’s Oscars ceremony, Damon and Damo wanted to discussed a few of their initial thoughts. Will slaps Chris, Will wins Oscar, Damo's sick, is a prank a joke? Who knows.
For full episodes of Permission To Speak Freely, Merchandise, and all social media networks: https://linktr.ee/Ptsfpodcast |
Mar 28, 2022 |
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The One About The Scammers
02:03:08
As we continue our celebration of Women’s History Month, the guys honor Army Sergeant Monica Lin Brown for her efforts during the War in Afghanistan which resulted in her receiving a Silver Star. Not much is left untouched in this episode full of shenanigans and jokes. Damon and Damo discuss Tyler Jenkins and the very familiar scenario that is infidelity that plagues a lot of Sailor’s lives. Not to be unbeaten by Netflix and Hulu, the military has a few scammer stories of our own. The Navy has resurrected its bachelor degree program to help recruit a more diverse Officer community. We would love for someone to come and tell us a little more about the program. Does the slow runner during the PFA actually want your help? What would you do if you walked into the house and heard “cheeks clapping.” These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Links and More Information From This Episode:
Tyler Jenkins’ Story: https://www.oxygen.com/crime-news/navys-tyler-jenkins-charged-in-timothy-talleys-murder
Hero of the Week - Sgt. Monica Lin Brown: https://foundationforwomenwarriors.org/monica-lin-brown-sergeant-u-s-army/
Navy Tinder Swindler https://www.wavy.com/news/local-news/hampton/hampton-man-guilty-of-money-scheme-using-tinder-targeting-navy-sailors/?fbclid=IwAR0tm40AJueu0-eDbPLk8m6Lz1S91eeD_HAisbrJlc6BqpwbI3ut91AYQkc
Navy VA Stolen Valor Scammer https://www.google.com/amp/s/www.boston25news.com/news/local/stolen-valor-woman-charged-with-posing-wounded-marine-corps-veteran/4KF5DFSJRBCVHGIJKTTDA4FESA/%3FoutputType%3Damp
Movie Reviewed (Television Series):
Band of Brothers Ep. 8: The Last patrol https://www.hbo.com/band-of-brothers/episodes/8-the-patrol
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Mar 25, 2022 |
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[BONUS] The Fan Room | Ep. 2 Pizza w/ Wesley Pinkney *SNIPPET*
48:07
THIS IS ONLY A SNIPPET. TO LISTEN TO THE FULL EPISODE, PLEASE LOOK FOR "THE FAN ROOM" ON YOUR FAVORITE PODCAST APP.
All social media for the Fan Room:
On this Episode, Damo sits down with one of his longtime friends and business partner, Wesley Pinkney. Wesley is a retired Navy Chief Engineman with a really interesting story. He talks about it all from what made him join the Navy and how he was able to retire in only 13 years to his inspiration behind the Pizza Restaurant in which he founded and owns; Plank Owner Pizza Bar. The two served at three commands together so they quickly breeze through shipboard shenanigans, wax poetic about getting fired from K-Mart, and how hard it was to go to high school when Bow Wow was running the game. There is so much more in this episode, but of course, they talk pizza! If you enjoyed this episode, please remember to review, like, subscribe, and comment, and share.
Links and more from this episode:
Plank Owner Pizza: Instagram - https://instagram.com/plankownerpizza?utm_medium=copy_link Facebook - https://m.facebook.com/plankownerpizza Email (For serious inquiries only) - info@plankownerpizza.com
Wesley Pinkney: |
Mar 22, 2022 |
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The One About Two Strikes (Feat. YN1 Ann Geiman)
02:24:22
Happy Woman’s History Month. We proudly honor all of our sisters-in-arms and our queens on the home-front always leading with flawless execution.
After a very short emergency vacation, the fellas are back! This time they are joined by YN1 Ann Geiman. Back in 2012, as an E3, YN1 created the Gay, Lesbian and Supportive Sailors association (GLASS). This year marks the association’s 10-Year Anniversary. Her acknowledgment of the need for this association took her from being a frustrated A-School student to the White House in less than two years. She gives Damon and Damo the details on the formation of GLASS and how to start a chapter of glass at your respective command. She also talks about some of her struggles being a gay woman trying to make a name for herself in a male dominated division. Damo gets a lesson on pronouns and YN1 talks about where GLASS is now and shares a few sea stories. These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Links and More Information From This Episode:
GLASS (Chicago Tribune) - https://www.chicagotribune.com/news/ct-xpm-2012-05-07-ct-met-gay-navy-support-20120507-story.html
Hero of the Week: Sgt. Leigh Ann Hester - https://valor.militarytimes.com/hero/3885
How to reach YN1 Geiman: Facebook: https://www.facebook.com/ann.foster.5205 Instagram: https://www.instagram.com/graysailor/
YN1 Geiman’s Book Suggestion: What We Don’t Talk About When We Talk About Fat (Aubrey Gordon)
Movie Reviewed (Television Series): Band of Brothers Ep. 7: The Breaking Point https://www.hbo.com/band-of-brothers/episodes/7-the-breaking-point
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Mar 13, 2022 |
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Oh, By The Way Ep. 6 - Love & War
01:13:24
Congratulations to all newly selected LDOs and CWOs!
Damon and Damo begin this episode on a serious note, shouting out all of the brave service members that have been called to action (in transit to Europe) in light of the recent events in Ukraine. They talk about war and give their thoughts on if they feel it is a necessary option in our modern age. Damo grips about the cost of Netflix and streaming services as a whole. Do Engineers show up to Duty Section turnover? Damo explores the topic with a funny story about being motivated by a First Class Petty Officer. The guys discuss the importance of taking care of yourself. There is also a discussion about competitive nature and pride in performance.
For full episodes of Permission To Speak Freely, Merchandise, and all social media networks: https://linktr.ee/Ptsfpodcast |
Feb 28, 2022 |
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The One About Flankspeed
01:43:25
Damo opens up about the heartbreak that a person can feel when a loved one passes up their spouse in a tv series. It’s a great thing his has Damon as a mentor and fried to help him through these tumultuous times. A win for secondary caregivers: 21 Days of leave after a qualifying birth experience. The guys give a super late Super Bowl reflection. PRIMS 2.0 and the new “plank” standards have been released. Will Damo hit his PFA goals this year? Damon shares a story about the Direct Procurement Enlisted Program (DPEP). Are we in the last days of COVID? Is Swim Call overrated? Damo opens up about turning over programs, divisions, and the reality of giving something away that wasn’t perfect. Damon and Damo discuss the criteria of “history.”These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Links and More Information From This Episode:
Increase To Maximum Secondary Caregiver Leave (NAVADMIN 037/22)
Hero of the Week: Sergeant First Class Alwyn C. Cashe https://www.army.mil/medalofhonor/cashe/
Support Agreements
Physical Readiness Program Update for Calendar Year 2022
Flankspeed Update
Updates to Midterm Counseling and Recommended Training
Direct Procurement Enlisted Program https://www.navycs.com/dpep.html
Chief Petty Officer Assignment Optimization
Damo’s Book Suggestion:
Hook Point: How To Stand Out in a 3-Second World (by Brendan Kane) https://hookpoint.com/the-book/
Movie Reviewed (Television Series):
Band of Brothers Ep. 6: Bastogne https://www.hbo.com/band-of-brothers/episodes/6-bastogne
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Feb 21, 2022 |
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The One About Love, Socks, & EPs (Feat. 911BabyGoat)
02:19:51
On this very special Valentine’s Day episode, Damon and Damo are joined by content creator and active duty Sailor, ‘911BabyGoat.’ They discuss his motivation, ambition and the origin of his name. Of course love had to come up in the conversation (since it is Valentine’s Day after all). 911BabyGoat talks biggest challenges in the military and growing up in Tennessee and Mississippi. The topic of “Boat Boos” rears its head back into a conversation about finding love as an active duty Sailor. The trio has a deep dive on trust between junior Sailors and khaki leadership. Damo asks 911BabyGoat his opinion on the evaluation system. These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Listen to our episode of “Don’t Give Up The Ship”: https://soundcloud.app.goo.gl/inaNUmGERpCiNzs89
Links and More Information From This Episode:
Follow 911BabyGoat: YouTube - https://youtube.com/channel/UCUbwSuoDGYvdFpBea6FwGxA
Instagram - https://instagram.com/911babygoat?utm_medium=copy_link
Damo’s Book Suggestion:
Love & Respect: The Love She Most Desires; The Respect He Desperately Needs https://www.loveandrespect.com/
Movie Reviewed (Television Series):
Band of Brothers Ep. 5: Crossroads https://www.hbo.com/band-of-brothers/episodes/5-crossroads
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Feb 14, 2022 |
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Oh, By The Way Ep. 5 - Reddit, MCPON, and That Other Goat
01:35:39
On this episode Damon and Damo discuss the value of Reddit and how it's been helping Sailors get messages out in a less traditional way. They cover a few breaking news stories, to include the recent reports about the MCPON having some sort of investigate, but maybe not, or maybe it's open, but it could be closed, we don't know. All we know is that whatever happened, it wasn't as bad as "the other guy." All of this information coming out of a report in Navy Times. Should we practice any form a restraint when covering major topics with little to no information? The guys discuss. They also talk about a breaking story regarding living conditions on a major military installation. Damo has a question for anyone that can help. The second half of this episode is all about sports. You know Damon loved this. The duo discusses everything from Damo's issues with sports fans (please don't kill him for this), to Brian Flores, to the retirement of the other one that we call the GOAT; Tom Brady. These topics and more are covered on this episode.
For full episodes of Permission To Speak Freely, Merchandise, and all social media networks: https://linktr.ee/Ptsfpodcast
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Feb 06, 2022 |
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The One About The Duty Phone (Feat. CMDCM Joseph Montenero)
02:45:04
Damon and Damo are joined by CMDCM Joseph “Jay” Montenero. After a short discussion about Facebook hackers and being a Good Samaritan, the fellows get right to it. The trio discusses everything from the day to day role of a Command Master Chief to if CMC Montenero ever had to deal with a “road program” Chief. The “China Lake Ninja” story resurfaces and Jay discusses some of the other weird things that happen on “the biggest base in the middle of nowhere.” Ever wonder how CMCs pick orders? Why do impromptu meetings always seem to happen at lunch? These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Listen to our episode of “Don’t Give Up The Ship”: https://soundcloud.app.goo.gl/inaNUmGERpCiNzs89
Links and More Information From This Eposode:
Damo’s Book Suggestion:
The Four Agreements: A Practical Guide to Personal Freedom https://www.miguelruiz.com/the-four-agreements
Movie Reviewed (Television Series):
Band of Brothers Ep. 4: Replacements https://www.hbo.com/band-of-brothers/episodes/4-replacements
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Jan 31, 2022 |
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The One About Three Section Duty (Feat. HMCM Robert Flowers)
03:13:36
Damon opens this episode talking about some the hazards of raising teenage children during a global pandemic. Does anybody like 3 Section duty? This topic is discussed. Damon and Damo are joined by HMCM Robert Flowers to discuss what a Command Climate Specialist (CCS) is. What role does a CCS play in the career of every Sailor in Navy? What exactly is the Culture of Excellence? Why is Task Force One Navy important to our future? The OPNAVINST 5354.1H is discussed along with how to file different grievances. These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Listen to our episode of “Don’t Give Up The Ship”: https://soundcloud.app.goo.gl/inaNUmGERpCiNzs89
Reach out to HMCM: Email: Robert.e.flowers1@navy.mil Work: 6195569204 Personal: 2249441458 Social Media: https://www.facebook.com/robert.flowers.71
Links and More Information From This Episode:
Johari Window Model: https://www.communicationtheory.org/the-johari-window-model/
OPNAVINST 5354.1H: https://www.secnav.navy.mil/doni/Directives/05000%20General%20Management%20Security%20and%20Safety%20Services/05-300%20Manpower%20Personnel%20Support/5354.1G.pdf
Culture of Excellence: https://www.mynavyhr.navy.mil/Support-Services/21st-Century-Sailor/Culture-of-Excellence/
Task Force One Navy: https://media.defense.gov/2021/Jan/26/2002570959/-1/-1/1/TASK%20FORCE%20ONE%20NAVY%20FINAL%20REPORT.PDF
Damo’s Book Suggestion:
Me, You, Us: A Book to Fill Out Together https://www.penguinrandomhouseretail.com/book/?isbn=9780399167942
Movie Reviewed (Television Series):
Band of Brothers Ep. 3: Carentan https://www.hbo.com/band-of-brothers/episodes/3-carentan
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Jan 24, 2022 |
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The One About a Seat at the Table (Feat. Lt. Joseph Solomon II)
03:08:03
Damon and Damo are joined by LT. Joseph Soloman II. The trio begin the episode by honoring the legacy of the Reverend Dr. Martin Luther King Jr. They discuss how they believe that MLK would want us to celebrate his holiday. They discuss Lt. Solomon’s life before, during, and his plans after his career in the Navy. From his fitness journey to being one of two black Sailors in dive school, to not always feeling like “himself” in the Wardroom, and understanding and adapting to change by not attaching yourself to any role. As fellow “Cerealphiles,” Lt. Solomon and Damo have a quick conversation about top 5 cereals. Lt. Solomon discusses his fitness transformation and his approach to helping other people shed weight both physically and mentally. They also discuss Joseph’s podcast, ‘Just Keep Livin.’ Be sure to check that podcast out as well. These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Get ‘Permission To Speak Freely Merchandise’ here: https://ptsfmerch.bigcartel.com/
Links for Lt. Joseph Solomon II:
Social Media:
Personal & Business IG: https://www.instagram.com/kingsolo_1983/ FB: https://www.facebook.com/joseph.solomoon Website: www.mbstransformfit.com
Just Keep Livin’ Podcast IG: https://www.instagram.com/just_keep_livin_podcast/ FB: https://www.facebook.com/JustKeepLivinPodcast Website: www.justkeeplivinpodcast.com
Damo’s Book Suggestion:
The Body Keeps the Score (by. Bessel Van Der Kok, M. D.) https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
Movie Reviewed (Television Series):
Band of Brothers Ep.2: Day of Days https://www.hbo.com/band-of-brothers/episodes/2-day-of-days
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Jan 18, 2022 |
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The One About Flying Canteens
01:28:05
On This Episode: Welcome back! Happy New Year! Damon and Damo bring in the year playing a little catch up. They discuss Christmas and New Year. Damon highlights his visit to Great Lakes to attend his son’s boot camp graduation. Damo discusses the launch of his series, The Fan Room, and his experience filming two episodes in one day. Damo tells Damon about his experience in “Oculus World.” The goats discuss 90’s era movies and how things that happened back then would not be allowed today. The term “On The Back End” is discussed. Damage Control is not an option. It should not be taken lightly. Are Masterchiefs going to be coming to duty sections? The guys have a quick talk about Skillbridge. Not even 10 days in and we are already mourning the losses of three high profile celebrities. The guys talk about how those celebrities tie into military service and the podcast. The guys discuss their “Champions of 2021” in regards to Naval programs and resources. Our Hero of the Week: Major General Smedley Butler; listen to his accomplishments and why he is highlighted this week. The Bradley Act has been approved by the Senate, the guys discuss. Boot camp is now officially 10 weeks long. What are the changes? These and more topics discussed on this episode of ‘PTSF.’ Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Get ‘Permission To Speak Freely Merchandise’ here: https://ptsfmerch.bigcartel.com/
Links and More Information from this Episode:
Sidney Poitier https://www.google.com/amp/s/amp.theguardian.com/film/2022/jan/07/sidney-poitier-obituary
Betty White
The Brandon Act
Medal of Honor Recipient: Major General Smedley Butler https://mohmuseum.org/medal-monday-honoring-major-smedley-butler1
10 Week Boot Camp https://www.military.com/daily-news/2022/01/07/navy-adds-2-weeks-boot-camp.html
Damo’s Book Suggestion:
Will (by Will Smith)
Movie Reviewed (Television Series):
Band of Brothers Ep.1: Currahee https://www.hbo.com/band-of-brothers/episodes/1-currahee
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Jan 11, 2022 |
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The One About Flow Charts (Feat. EN1 Chris Sherow)
02:47:40
On This Episode: For a special end of the year episode; Damon and Damo are joined by EN1 Chris Sherow and the trio discuss everything from having to “dumb it down” sometimes to what they believe to be the best rank in the Navy. They also discuss MyNavyHR’s list of the 10 most impactful Navadmins that were released in 2021. Would you rather fight a monkey or a kangaroo? Who knows. These and more topics are covered on this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Get ‘Permission To Speak Freely Merchandise’ here: https://ptsfmerch.bigcartel.com/
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Dec 20, 2021 |
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The One About Wendy‘s Training Videos
01:50:24
We would like to dedicate this episode to the family and the legacy of Cdr. Brian Bourgeois, Commanding Officer of Seal Team 8.
On This Episode:
Damo opens up the podcast addressing his wife, Angelene’s surgery and his appreciation of the Navy for being able to support the mental health of his family at this time of need. A lot of farewell salutes to fallen heroes and our hero of the day, Ensign Herbert C. Jones. Damo tells Damon about how he celebrated his birthday and watching Bruno Mars perform live. The Goats discuss the current issue with contaminated water in Hawaii. Speaking of Goats, the Navy beat the Army 17-13. Congrats Navy! Damo champions Simone Biles for her courage and willingness to put her mental health first, however, he questions Time Magazine’s decision to name Ms. Biles “Athlete of the Year” for their 2021 ‘Person of the Year’ campaign. Advancement exam results have been released. Are Sailors tired of hearing the “same story” when they don’t make rank? The guys discuss. Damon breaks down NAVADMIN 280/21 and speaks on the Detailing Marketplace Assignment Policy (DMAP). Do you think that Navy Sailors get paid enough money? These and more topics are covered on this episode. Remember to follow the ‘Permission to Speak Freely’ podcast on Facebook, Instagram, Twitter, and subscribe on YouTube.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
Get ‘Permission To Speak Freely Merchandise’ here: https://ptsfmerch.bigcartel.com/
Links and more information from this episode:
Y’all Rebellious Boutique - https://www.etsy.com/shop/YallrebelliCreations?fbclid=IwAR1ZD123a3AQjUL58l0XkcY0pZXsLEJao5NpV22FsqDDrfWDERjTrXnkK_U
Rest Well Cdr. Brian Bourgeois - https://www.cnn.com/2021/12/09/politics/navy-seal-commander-dies-training-accident/index.html
Ensign Herbert C. Jones - https://www.defense.gov/News/Feature-Stories/Story/Article/2858014/medal-of-honor-monday-navy-ensign-herbert-c-jones/
Highlighting Our Heroes: Ensign Herbert C. Jones - https://www.defense.gov/News/Feature-Stories/Story/Article/2858014/medal-of-honor-monday-navy-ensign-herbert-c-jones/
Hawaii Jet Fuel Spill - https://abcnews.go.com/Health/wireStory/epa-called-lead-tests-amid-navy-water-crisis-81680833
NAVADMIN 282/21 - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2021/NAV21282.txt?ver=8T8ArJ4-0ASOZeqa46tFpg%3d%3d
Simone Biles’ Time Cover Story - https://time.com/athlete-of-the-year-2021-simone-biles/
NAVADMIN 280/21 - https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2021/NAV21280.txt?ver=ZzOTf0IhvekX6ruhkFHiXg%3D%3D
Damo’s Book Suggestion:
400 Souls https://www.ibramxkendi.com/400-souls
Movie Reviewed: 12 Strong
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Dec 13, 2021 |
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The One About The Sneezing Elephant
01:45:23
On This Episode:
Damon and Damo are back with another week of reflection, sea stories, and even laughter (even if it’s at their own expense). Every episode title has a purpose, even this one. Find out why…
To all of our active listeners, we truly LOVE you and hope you’ve enjoyed our episodes up until now. Please remember, you can always reach out and let us know how you feel. Until next time.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast
Please send all questions to: ptsfpodcast@gmail.com
New merchandise has been released. Get it now: https://ptsfmerch.bigcartel.com/
Damo’s Book Suggestion:
The Five Love Languages https://www.5lovelanguages.com/
Movie Reviewed: Hacksaw Ridge https://www.lionsgate.com/movies/hacksaw-ridge
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Dec 04, 2021 |
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The One About Awkward Photo Ops
02:42:42
On This Episode: Get ready to enjoy another jam packed episode full of topics and some deep dives into things that might not even need to be digested. Damon and Damo begin by discussing Black Friday and a few other topics. MMFN Brandon Forbes (USS Ronald Reagan) was found dead on base in Japan. As some details remain unknown, the guys just wanted to send condolences to the family and friends of our fallen shipmate. The fellas also share their different experiences regarding a fallen shipmate from their last command. Congrats are in order for all newly pinned Chief Petty Officers! Great job this season, now the real work starts. The Holiday season is upon us. As great as it is for some of us, please remember that there is also a good number of us that are hurting. Link to resources below. This week, we honor Sergeant First Class Melvin Morris for his Heroism during the Vietnam War. The guys discuss the importance of not jumping to conclusions and a picture taken at a sports game that made its rounds through social media. Next up, Brittany and Jason Aldean and the shirt that no one asked for. Also, what was up with that Thanksgiving dinner on the USS Iwo Jima back in 2008? NAVADMIN 256/21 was just released, outlining details on how to administratively handle Sailors who have denied receiving vaccination for COVID. How do we feel about navy fitness, one PFA next year and NAVADMIN 264/21? Talent Management Task Force and eNAVFIT are discussed. These and more topics are covered on this episode.
Link to all Social Media and Youtube: https://linktr.ee/Ptsfpodcast Please send all questions to: ptsfpodcast@gmail.com New merchandise has been released. Get it now: https://ptsfmerch.bigcartel.com/
Links and more information from this episode:
The Girl In The Basement https://www.imdb.com/title/tt13269536/ MMFN Brandon Forbes https://www.stripes.com/branches/navy/2021-11-22/carrier-ronald-reagan-body-discovered-brandon-forbes-3711305.html How To Navigate with Holiday Stressors https://www.military.com/spouse/military-deployment/handling-holiday-separations.html Sergeant First Class Melvin Morris https://www.army.mil/medalofhonor/valor24/recipients/morris/?f=recipient_list NAVADMIN 256/21 - CCDA Guidance https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2021/NAV21256.txt?ver=Q_mQzM8a2pP7Hz9323KJdw%3D%3D NAVADMIN 264/21 - PFA and PRIMS 2.0 https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2021/NAV21264.txt?ver=s09E2Wc--Cp7SjU9ejBUlw%3d%3d NAVADMIN 267/21 - Talent Management Task Force and eNAVFIT https://www.mynavyhr.navy.mil/Portals/55/Messages/NAVADMIN/NAV2021/NAV21267.txt?ver=1m0Z1uYm9eRwZT2jHTVQLw%3d%3d BUPERSINST 1610.10E (Navy Evaluation Instruction) https://www.mynavyhr.navy.mil/Portals/55/Reference/Instructions/BUPERS/1610.10.pdf?ver=T93L_i_VOXa_FCa50KttcA%3D%3D
Damo’s Book Suggestion:
The Expectant Father: The Ultimate Guide for Dads to Be https://www.barnesandnoble.com/w/the-expectant-father-armin-a-brott/1129439655
Movie Reviewed: King Richard https://www.imdb.com/title/tt9620288/fullcredits?ref_=tt_ov_st_sm
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Nov 29, 2021 |
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The One About The Moment of Truth (feat. India Rios, Esq.)
02:10:50
On This Episode: Damon and Damo are joined by Chicago Attorney; India Rios, Esq. The conversation starts off with a quick reflection on the verdict from the Kyle Rittenhouse case. India talks her upbringing in Youngstown, Ohio and everything that led to her joining the U.S. Navy. The fellas dive into her career, including some experiences with sexual harassment and bias views. Her journey took a major turn when she decided to separate from the Navy. Overcoming fears and other people’s negative projections, she eventually separated and pursued a career as a lawyer. This episode is dedicated to all of the Sailors that have realized that they will not make the Navy a career. Hopefully this will help you know that it doesn’t matter who you are or where you came from, your dreams are attainable. Serving the country is a great responsibility and your service will always be appreciated and your story will be written by you. Keep on writing it! Enough said from us, listen to this episode now! Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube.
Please send all questions to: ptsfpodcast@gmail.com
New merchandise has been released. Get it now: https://ptsfmerch.bigcartel.com/
Links and more information from this episode:
VII-XI Law Group (Linktree) https://linktr.ee/711_Law_Group
VII-XI Law Group (Instagram) https://www.instagram.com/711_law_group/?hl=en
India Rios, Esq. https://www.instagram.com/the_professional_hoodrat_esq/
India’s Book Suggestions:
Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! (Written by Robert T. Kiyosaki)
The Apple Experience https://www.carminegallo.com/books/the-apple-experience-2/
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Nov 22, 2021 |
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The One About Commitment Pt. 2
47:48
This is the second part of "The One About Commitment." Get your shots ready! It's our anniversary! Celebrate one year of the Permission To Speak Freely podcast with Damon Leggins and Andamo McCullough. The fellas recap a storied year with highlights and reflections about the inception of the podcast. There is also brief talk about Veteran's Day deals and "that one night in Temecula." Thanks to every listener and everyone that has supported us from day 1. We appreciate you and can never repay you for giving us your time.
Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube.
Please send all questions to: ptsfpodcast@gmail.com
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince
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Nov 15, 2021 |
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The One About Commitment Pt. 1
44:00
It's our anniversary! Celebrate one year of the Permission To Speak Freely podcast with Damon Leggins and Andamo McCullough. The fellas recap a storied year with highlights and reflections about the inception of the podcast. There is also brief talk about Veteran's Day deals and "that one night in Temecula." Thanks to every listener and everyone that has supported us from day 1. We appreciate you and can never repay you for giving us your time. (Look out for part 2 of this episode) Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube.
Please send all questions to: ptsfpodcast@gmail.com
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince
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Nov 13, 2021 |
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The One About Covid Swab Tests
01:56:42
If you are a dedicated fan of 'Permission To Speak Freely' and just love coming here every drop to read the episode notes; please forgive us. We just want you to go into it blind and enjoy the episode (for the most part at least). Of course, we highlight the life and works of Secretary / General / Legend Colin L. Powell. After that it's a tour de force in journalism ranging from dog humping and pooping before the PRT to Damo celebrating his retirement eating edibles with Damon (this is wishful thinking, of course). Ok. That is it. That is all. Please listen to the episode and enjoy! Remember to drop a review. Also, if you take the time out and read these; you're in luck. The first 3 people to send us an email with your shirt size will receive free merchandise on our next "merch" drop. Hint: It's will be sooner than you think.
Please send all questions to: ptsfpodcast@gmail.com
Links and more information from this episode:
Hanks Cinnamon Buns https://hankscinnamonbuns.com/
Isolated Tribe Clothing https://isolated-tribe.myshopify.com/
Alana M. Abernathy https://www.alanamabernethy.com/
Books of the Week:
Damo - Between the World and Me (Ta-Nehisi Coates) https://ta-nehisicoates.com/books/between-the-world-and-me/
Damon - We All Should Be Millionaires (Rachel Rodgers) https://www.amazon.com/We-Should-All-Be-Millionaires/dp/1400221625
Movie Reviewed:
The Forgotten Battle https://www.netflix.com/title/81166791
Intro Music Produced by: Lim0 Logo Artwork/Design by: Natashya Vince |
Nov 08, 2021 |
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The One About Quarterdecks
02:03:19
The guys kick things off with a discussion about evaluation preferences (00:01:35). Happy 246th Birthday to the United States Navy (00:07:35), Damon and Damo discuss what they did to commemorate the special day. With sea duty being so demanding, are we all taking consideration into how much we are demanding on ourselves and our Sailors during Shore duty (00:24:08)? More updates on the case of Lt. Col. Stuart Scheller (01:04:38). Damon addresses leaders being uncomfortable with address Sailors with strong personalities (01:08:10), Damo offers his “2 cents.” With NAVADMIN 225/21, Big Navy solidifies its stance on service members who refused to get immunized for COVID-19 (01:32:45) and breaks down the roles of the CCDA. These and more topics are covered on this episode. Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube. Please send all questions to: ptsfpodcast@gmail.com
Links and more information from this episode:
CNO Birthday Message to the Fleet
Ordinary Seaman Robert Augustus Sweeney - Medal of Honor
Lt. Col. Stuart Scheller (Update) https://taskandpurpose.com/news/marine-corps-lt-col-stuart-scheller-sentenced/
NAVADMIN 225/21
Meritorious Advancement Program
Damo’s Book of the Week:
Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! (Written by Robert T. Kiyosaki) https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194
Movie Reviewed:
Cherry (Directed by Joe an Anthony Russo) https://www.imdb.com/title/tt9130508/
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Oct 17, 2021 |
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The One About PPV Parties
02:07:45
If you are having suicidal ideation and require immediate support please call: 1-800-273-8255
On this episode:
At the top of this episode Damon and Damon report the bizarre Kern County ninja vs. Army special ops story. After catching up with each other, the guys discuss the recently released CPO results (18:25) and talk about the Chief Season. (24:17) Damon and Damo offers advice to all Chief Selects. Damo plugs the 2021 Health of the Force Survey (25:12). Hit the link below to participate in it. Damon honors Mess Attendant Second Class Doris Miller in this week (29:12). Will everyone step up in the time of peril? (35:17) Damon and Damo discuss this. It’s officially PFA season! Damon and Damo discuss planks (50:25) and the new Navy Tracksuit (55:45). Damo asks Damon about the need for acknowledgment (56:48) and shares a sea story. (01:08:52) The XO is definitely the most loyal person on the ship. Damon and Damo talk about good TRIADS (01:12:02). Pfizer booster shots are being discussed (01:20:16), let’s debate it. The guys discuss the latest development in the story of Lt. Col. Stuart Scheller (01:25:10). Damo highlights the Career Intermission Program (01:33:48). Damon talks about NAVADMIN 242/21 (01:42:32) and the changes with Tuition Assistance. These and more topics are covered on this episode. Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube.
Please send all questions to: ptsfpodcast@gmail.com
Links and more information from this episode:
Ninja Assaults Army Special Ops Unit
NAVADMIN 050/21: FY 22 CPO Selection Boards
2021 Health of the Force Survey https://surveys.max.gov/859385
Cook Third Class Doris Miller (Navy Cross) https://valor.militarytimes.com/hero/20695
NAVADMIN 125/17: PT Uniform and CPO Service Dress White Uniform
Career Intermission Program https://www.mynavyhr.navy.mil/Career-Management/Reserve-Personnel-Mgmt/IRR/Career-Intermission/
Navy Tuition Assistance Changes https://www.military.com/education/gi-bill/2021/09/29/navy-makes-changes-tuition-assistance.html
Damo’s Book of the Week:
Countdown 1945: The Extraordinary Story of the Atomic Bomb and the 116 Days That Changed the World (By. Chris Wallace)
Movie Reviewed:
Miracle At St. Anna (Directed by Spike Lee) https://www.imdb.com/title/tt1046997/
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Oct 04, 2021 |
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The One About Technical Difficulties (Feat. FCA1 Eboni Wilson)
02:31:46
On this episode: Damon and Damo start the episode by acknowledging National Hispanic Heritage Month and reading the Navy Cross citation for Sergeant Rafael Peralta. Guest, FCA1 (SW/AW) Eboni Wilson sits down to discuss overcoming adversity and navigating through the Navy to succeed at all costs. Sexuality, diversity, and the connection between the Chief’s Mess and the Junior Enlisted Sailors are heavily discussed. These and more topics are discussed on this jam packed episode. Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube.
Please send all questions to: ptsfpodcast@gmail.com
Damo’s Book of the Week: Dare to Lead (Brene Brown) https://daretolead.brenebrown.com/
Movie Reviewed: Stealth https://www.imdb.com/title/tt0382992/
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Sep 27, 2021 |
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Oh, By The Way Ep. 4 - Stuffed Shells
01:14:37
On this episode, Damon and Damo catch up with each other by discussing what they've been doing in the past few weeks. They talk about the breaking news regarding the drone strike in Kabul, Afghanistan. They both share stories from their CPO Seasons and discuss September 11, 2001. Remember to answer our two questions: Where were you on September 11, 2001? What noticeable changes did you experience in your career following the events of 9/11? Send all responses to ptsfpodcast@gmail.com or comment on any of our social media networks. For full episodes of Permission To Speak Freely, Merchandise, and all social media networks: https://linktr.ee/Ptsfpodcast |
Sep 18, 2021 |
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The One About Surf and Turf
02:52:09
If you’re a veteran and have been triggered by recent events, please visit:
If you are having suicidal ideation and require immediate support please call: 1-800-273-8255
On this episode:
This episode starts with a Medal of Honor citation reading for Sergeant First Class Paul R. Smith, United States Army (06:21). The guys discuss the recent impact of Hurricane Ida (11:04) and how it personally impacts them in completely different ways. Welcome aboard to The Honorable Carlos Del Toro, the 78th Secretary of the Navy (18:48). Damon and Damo take the time to read his inaugural ALNAV (ALNAV 056/21) and discuss his philosophy. Changes to the Post-9/11 G.I. Bill were announced in NAVADMIN 170/21 (23:01). Congratulations to all of the FY-20 Sailors of the Year (25:22), they will be promoted to Chief Petty Officer in November. In recent news, Lt. Col. Stuart P. Scheller becomes the latest military leader to have some choice questions regarding how his superiors are making decisions (26:48). Damon and Damo take a ‘deep dive’ regarding how this is being handled by all parties involved. Alas, our “longest war ever” is over, but, how do we really feel about it (01:04:11). It’s finally here! The ALNAV and NAVADMIN have been released regarding the mandate for vaccinations against COVID (01:15:55). Damo reads all messages and discuss exemption options. Is this the biggest news of the year? NAVADMIN 183/21 was recently released outline multiple updates to the Navy Uniform Policy(01:44:02). Damon and Damo break these changes down “line by line.” These and more topics are covered on this episode. Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube.
Please send all questions to: ptsfpodcast@gmail.com
Links and more information from this episode:
Sergeant First Class Paul R. Smith Medal of Honor Citation https://www.army.mil/medalofhonor/smith/citation/index.html
Hurricane Ida Impacts https://www.cnn.com/2021/09/05/weather/hurricane-ida-aftermath-louisiana-sunday/index.html https://www.cbsnews.com/live-updates/hurricane-ida-remnants-flooding-death-toll-northeast/
Hurricane Ida Took Out MyNavyAssignment Site
Honorable Carlos Del Toro (SECNAV) Bio https://www.navy.mil/Leadership/Biographies/BioDisplay/Article/2725564/carlos-del-toro/
Message From the 78th Secretary of the Navy (ALNAV 056/21)
Post-9/11 G.I. Bill Update (NAVADMIN 170/21)
FY-20 Navy Sailors of the Year
Lt. Col. Stuart P. Scheller News
The U.S. War In Afghanistan https://www.cfr.org/timeline/us-war-afghanistan
2021-2022 DoN Mandatory Covid-19 Vaccination Policy (ALNAV 062/21)
2021-2022 Navy Mandatory COVID-19 Vaccination and Reporting Policy (NAVADMIN190/21)
Accommodation of Religious Practices (BUPERSINST 1730.11A) https://www.mynavyhr.navy.mil/Portals/55/Reference/Instructions/BUPERS/BUPERSINST_1730_11A.pdf
Immunization Exemptions For Religious Beliefs (MILPERSMAN 1730-020)
Navy Uniform Policy Update (NAVADMIN 183/21)
Damo’s Book of the Week:
Nonviolent Communication: A Language of Life https://books.apple.com/us/book/nonviolent-communication-a-language-of-life/id1035373891
Movie Reviewed:
Thank You for Your Service https://www.imdb.com/title/tt2776878/
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Sep 06, 2021 |
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The One About The Wardroom (Feat. LTJG Charles Davis)
02:04:29
This episode is dedicated to Andamo’s stepmother, Mrs. Stephanie McMillian, who recently passed away. In addition, this episode is dedicated to the service members and civilians who lost their lives in the deadly Kabul airport attack. On this episode: Damon and Damo are joined by LTJG Charles Davis to discuss the importance of the relationship between the Division Officer and the LCPO. They begin by discussing fraternization. The guys take the time out to recognize the service-members and civilian that were killed in the Kabul airport attacks. Medal of Honor recipient, BMC Edwin Joseph Hill, who was fatally wounded during the 1941 attack on Pearl Harbor. Damo asks a question about CDBs and Midterms. Ways to create more diversity amongst the higher ranks in the Navy are discussed. LTJG Davis describes his worst and favorite moments as a Division Officer. Of course sea stories are traded like challenge coins on this episode. Should leadership always be held accountable for the actions of their subordinates. These and more topics are covered on this episode. Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube.
Please send all questions to: ptsfpodcast@gmail.com
Links and more information from this episode:
Become a commissioned Officer https://www.navy.com/joining-the-navy/ways-to-join/become-a-commissioned-officer
Kabul Airport Attack
BMC Edwin Joseph Hill Medal of Honor Citation https://www.cmohs.org/recipients/edwin-j-hill
Information on Midterms https://work.chron.com/navy-midterm-evaluation-requirements-30293.html
Career Development Boards https://askinglot.com/what-is-a-career-development-board
Fleet and Family Support Services https://www.cnic.navy.mil/ffr/family_readiness/fleet_and_family_support_program.html
Bad Lieutenant: Port of Call New Orleans https://m.imdb.com/title/tt1095217/
Damo’s Book of the Week:
It’s Your Ship: Management Techniques From The Best Damn Ship in the Navy (by Captain D. Michael Abrashoff)
Movie Reviewed:
Top Gun https://m.imdb.com/title/tt0092099/
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Aug 30, 2021 |
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The One About Planet Fitness
01:58:39
On this episode: Damo begins this episode discussing his duty day and the troubles of being the “Under Instruction” watch stander when things go wrong. The guys reflect on recent troubles with trying to have guests featured on the podcast. Damon and Damo speak on the recent developments in the story about the fire on the USS Bonhomme Richard and give their takes on Sailors transitioning from BUDS to the fleet. Would you force someone to do a job that they don’t want to do? The Goats discuss the topic. Damo introduces a new segment on the podcast by reading Lt. Michael Murphy’s Medal of Honor Citation. Congrats to all newly frocked Petty Officers and newly pinned SCPOs and MCPOs. More conversation about ‘feedback’ following selection boards. Congrats to CMDCM Josephine Tauoa (USS Chung Hoon) who won the annual Delbert D. Black leadership award. Her career is highlighted here. Damo vents about the issues with trying to work out while wearing a mask and the guys discuss the woes of the Delta Variant. Simone Biles and the importance of prioritizing mental health is discussed. These and more topics are covered on this episode. Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube.
Please send all questions to: ptsfpodcast@gmail.com
Links and more information from this episode:
USS Bonhomme Richard Fire https://www.npr.org/2021/07/29/1022514854/sailor-charged-arson-uss-bonhomme-richard-navy-san-diego
Lt. Michael P. Murphy Medal of Honor Citation https://www.navy.mil/MEDAL-OF-HONOR-RECIPIENT-MICHAEL-P-MURPHY/
SCPO/MCPO Selection Board Results
Cycle 251 Advancement Results https://media.defense.gov/2021/Jul/10/2002760037/-1/-1/1/CYCLE251_MEDIA_AD.PDF
CMDCM Josephine Tauoa (Delbert D. Black Leadership Award) https://www.navy.mil/Press-Office/News-Stories/Article/2684046/chung-hoon-cmc-earns-del-black-award/
COVID-19 Delta Variant
Damo’s Book of the Week:
I’m Your Emotional Support Animal: Navigating Our All Woke No Joke Culture (Adam Carolla) https://www.amazon.com/Your-Emotional-Support-Animal-Navigating/dp/1642935883
Movie Reviewed:
Unbroken https://www.imdb.com/title/tt1809398/
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Aug 15, 2021 |
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Oh, By the Way Ep. 3 - Family Matters
36:48
On this episode, Damon and Damo discuss the importance of family understanding the sacrifices that come along with a long term career in the armed forces. Damo has another, "...that one time on liberty story." The guys have a short discussion about crying. For full episodes of Permission To Speak Freely, Merchandise, and all social media networks: https://linktr.ee/Ptsfpodcast |
Jul 31, 2021 |
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Oh, By The Way Ep. 2 - Running Amuck (featuring Scott Collins)
17:05
In this Episode, Damon and Damo chat with Scott Collins (Host of the Running Amuck podcast) about some of the misconceptions regarding communication between junior Sailors and senior leadership in the United States Navy. Please remember to like, comment, and subscribe.
For more information on Scott Collins and the Running Amuck podcast (see below): Running Amuck (Linktree): https://linktr.ee/Running.Amuck Running Amuck (Instagram): https://www.instagram.com/running.amuck.podcast/ Scot Collins Instagram: https://www.instagram.com/sir_great_scott/ Scott Collins Facebook: https://www.facebook.com/profile.php?id=100040197055232
For full episodes of Permission To Speak Freely, Merchandise, and all social media networks: https://linktr.ee/Ptsfpodcast
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Jul 31, 2021 |
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The One About Remedial Swim
02:12:32
On this episode: Damo opens up about working without a division. The guys discuss how crucial the first 48 hours at a new command can be. E4 through E6 qoutas have been released! But wait, there was an issue! The importance in not making some mistakes is discussed. Are you the “work horse”? Do you feel overloaded? Are ups burning yourself out to make an impression on the ranking bored? These and more topics are discussed on this episode. Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube.
Please send all questions to: ptsfpodcast@gmail.com
Exclusive PTSF Merchandise: https://ptsfmerch.bigcartel.com/ “On Time Is Late” Ballcap
From This Episode
Links and more information:
E4 - E6 Advancement Results (The Real Lists) Active: FTS:
Damo’s Book of the Week: 2034: A Novel of the Next World War (by Elliot Ackerman and Admiral James Stavridis, USN)
Movie Reviewed: American Sniper
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Jul 12, 2021 |
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The One About Hillcrest
01:45:19
On this episode: Damon and Damo begin this episode with a recap on the Floyd Mayweather Vs. Logan Paul fight. The two quickly discuss the Lamar Odom Vs. Aaron Carter fight. Damon reflects on his son’s high school graduation and the graduation celebration of it. Damo discusses the responsibilities of his new role as an Alcohol and Drug Control Officer (ADCO). The Goats reiterate why they started the podcast and talk about camaraderie on watch. Damo explains to Damon how he celebrates “Pride Month” and discuss ALNAV 031/21 and Executive Order 14004, Enabling all Qualified Americans to Serve the Country in uniform. Who loves the “101 Days of Summer” Safety stand down? Welcome home to the Theodore Roosevelt and every ship that came home from deployment. The goats discuss the upcoming initiative to make the COVID vaccine mandatory. Why doesn’t the NEX have chip readers yet? Internet should never go down on shore duty. Damo asks Damon what made him become a “Lifer.” Is it still cool to be a lifer? The Sgt. Jonathan Pentland conversation finally happens. How should you wear your military uniform in public? The right way. The two discuss their opinions on the best approach to what to do when you see a shipmate violating uniform policy in public. Why is Damo talking about Aliens again? Is there a reason why some commands are asking for periodic evaluations 3 to 4 months early?Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube.
Please send all questions to: ptsfpodcast@gmail.com
Exclusive PTSF Merchandise: https://ptsfmerch.bigcartel.com/ “On Time Is Late” Ballcap
From This Episode
Links and more information:
OPNAVINST 5350.4D Navy Alcohol and Drug Abuse Prevention and Control
Navy 101 Days of Summer
Cicadas Emergence https://www.cnn.com/2021/05/23/world/cicadas-2021-emergence-scn/index.html
USS Theodore Roosevelt Returns Home https://www.cpf.navy.mil/news.aspx/130864
Latest DOD Coronavirus Guidance https://www.defense.gov/Explore/Spotlight/Coronavirus/Latest-DOD-Guidance/Movie
Sgt. Jonathan Pentland Update
UFOs and The Navy https://www.foxla.com/news/new-footage-allegedly-shows-us-navy-ship-swarmed-by-ufos
Navy Petty Officer Steroid Trafficking Network
Damo’s Book of the Week: A Promised Land (By Barack Obama)
The History of the Black Baptist Church (By Wayne E. Croft Sr.)
Movie Reviewed: In The Heights
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Jul 07, 2021 |
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The One About Demographics
01:54:03
On this episode: How Damo got scammed out of $200 (2:31), the guys discuss the recent ransomware attack on the Colonial Pipeline (13:46), panic buyers, and hoarders. The new DOD guidance for wearing a mask on base (23:30) and the latest changes from the CDC are discussed. Will you turn away a costumer for not wearing a mask? J. Cole released his sixth studio LP, The Off Season (34:30) and Damon and Damo spoke about the album briefly. The guys campaign for all the streaming companies to figure out a way for deployed military members to be able to still enjoy subscription services after 30 days of no Wi-Fi (36:06). Damon and Damo give their reflections on the recent Extremism stand down (42:00). Can one demographic make any decisions or have any discussions regarding a multi-demographic mass (53:56)? Why it’s important that words like ‘Faddish’ are being removed from grooming standards and policies (1:02:10), board prep (1:07:32). Damon responds a a listener question (1:15:39) regarding mental health and issues with care providers. The guys discuss Kwame Brown latest internet onslaught (1:26:15) and the affects of dealing with mental health issues for long term periods. The two close the podcast with a lengthy discussion about Micheal B. Jordan’s latest movie, Without Remorse, and where they currently see him in the Hollywood pecking order or leading actors (1:30:13) and MUCH MORE! Remember to follow the ‘Permission to Speak Freely Podcast’ on Facebook, Instagram, Twitter, and subscribe on Youtube. Please send all questions to: ptsfpodcast@gmail.com
Exclusive PTSF Merchandise: https://ptsfmerch.bigcartel.com/
From This Episode
Links and more information:
DOD Lifts Mask Mandate: https://www.defenseone.com/policy/2021/05/dod-lifts-mask-mandate-fully-vaccinated-personnel/174044/
CDC New Mask Guidline:
Extremist Training:
J. Cole - The Off Season https://www.rollingstone.com/music/music-album-reviews/j-cole-the-off-season-1173332/
Faddish and other policy changes:
Selection Boards: https://www.mynavyhr.navy.mil/Career-Management/Boards/Active-Duty-Enlisted/CPO-Selection-Boards/
Kwame Brown Social Media Feuds: https://nypost.com/2021/05/21/explaining-kwame-browns-multiple-social-media-feuds/
Movie Reviewed: Without Remorse
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
May 24, 2021 |
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The One About ROM Food Options
02:06:32
Did you miss us? We missed you. The guys are back! Permission to Speak Freely kicks off Episode 10 with Damon and Damo discussing every event that transpired since Episode 9 was recorded. They discuss what happened with the “2020 Wrap Up” episode. Damon talks about his very close to home bout with COVID-19. Damo gets on his self-proclaimed “soapbox” and discusses everything that has happened to him from pregnancy to miscarriage, to quarantine, to leaving his command. This episode is very personal and covers a lot of the real life that has been happening since the last episode aired. The guys have a small conversation about competition. What are your thoughts on competition? They close out this heartfelt conversation by touching on Navy Seals and issues with monetization of trade secrets. Again, the PTSF Podcast is so happy to be back and hope that you enjoy Episode 10!
Links and more information:
Dollar Art Club: https://www.dollarartclub.art/
SEALS Cashing in on the brand: https://special-ops.org/regular-seals-about-famous-navy-seals-who-cash-in-on-the-brand-post-service/
DOD Coronavirus Spotlight: https://www.defense.gov/Explore/Spotlight/Coronavirus/DOD-Response-Ti-/
Maintenance of Physiological Health in Military Operations: https://www.esd.whs.mil/Portals/54/Documents/DD/issuances/dodi/649005p.pdf
Audiobook of the Week:
Autobiography of Malcolm X: As told by Alex Haley (Narrated by Laurence Fishburne) https://www.audible.com/pd/The-Autobiography-of-Malcolm-X-Audiobook/B084YVRDJX
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
May 17, 2021 |
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Oh, By The Way Ep. 1 - Coyote Brown (featuring Matt & Kelcy Rivas) [Explicit]
17:51
'Permission to Speak Freely' presents... Oh, By The Way 'Oh, By The Way' is a short extension of an episode where Damon and Damo call a friend, mentor, or subject matter expert (SME) for more detail into something that may have been mentioned in a previous episode. In Coyote Brown, Damon and Damo speak with friend and fellow Chief; Matt Rivas (GSMC) and his wife, Kelcy. They discuss the Rivas' family business, Steel Beach Designs and talk about a few more personal thoughts. Parental advisory is a MUST. The language used in this episode is explicit. For more information on Steel Beach Designs and Matt & Kelcy Rivas (see below): Steel Beach Designs Instagram Page - https://www.instagram.com/steelbeachdesigns/ Matthew Rivas Instagram Page - https://www.instagram.com/_m_rivas1/ Kelcy Rivas Instagram Page - https://www.instagram.com/kelcy_r/
For full episodes of Permission To Speak Freely, Merchandise, and all social media networks: https://linktr.ee/Ptsfpodcast
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Dec 27, 2020 |
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The One About Space Force Discipline
01:55:02
Hope you enjoyed your Christmas! Welcome to another episode of Permission to Speak Freely. There are so many topics covered here. The "Beard" conversation is brought back up. The guys discuss how they joined the Navy and picked their rates. From Space Force to the Colin Kaepernick, there is just too much to discuss to outline in this episode. Just listen up and remember to like, follow, comment and share.
Links and More Information: Army Navy Game
Ford Hood Top Enlisted Soldier
Space Force Sailor Busted
COVID Vaccine https://www.military.com/video/sailors-distribute-some-of-first-covid-19-vaccine-doses-san-diego
Women in Special Forces
Space Force Growth
Navy Hospital
Nasty Chief
Captain Amy N. Bauernschmidt https://www.public.navy.mil/surfor/lpd22/Pages/bio1_9September2019-21October2020.aspx
Intro music produced by: Limo Logo artwork/design by: Natashya Vince
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Dec 27, 2020 |
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The One About Damn Leggins
02:14:35
This episode is dedicated to Aviation Ordnanceman Airman Apprentice Ethan Garrett Goolsby, fair winds and following seas, Shipmate! After a brief hiatus, Damon and Damo are back and doing what they do best, discussing what's happening right now across the fleet. They discuss being officially active for over a month and achieving their first major benchmark. It's time to catch up, discussing Damon's leadership award and Damo's birthday. You can't let December 7th go by without giving some love to the service members that fought and sacrificed their lives during the the Pearl Harbor attacks. The Goats discuss COVID, late paychecks, arsons, and so much more on this episode... Please enjoy the show and remember to share, comment, follow and subscribe. Links and more information:
Ethan Garrett Goolsby
Camp Cartel https://www.facebook.com/Camp-Cartel-2011256492532607/
PTSF Merch https://ptsfmerch.bigcartel.com/
Financial Literacy Training
Navy Advancement Exam Results https://forum.navyadvancement.com/topic/5932-e4-e6-active-duty-fts-results-announced-cycle-248/
Bonhomme Richard https://www.navytimes.com/news/your-navy/2020/11/30/navy-will-scrap-fire-ravaged-bonhomme-richard/
USS Rushmore
Military One Source
ESWS Program
Damo’s Book of the Week American Revolution (written by Robert McDonald) https://www.amazon.com/History-Revolutionary-War/dp/B07QRYJSH2
Movies Reviewed: Pearl Harbor & Tenet https://www.amazon.com/Pearl-Harbor-Ben-Affleck/dp/B003QSOE0U
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Dec 19, 2020 |
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The One About FLTMPS Stalkers (Feat. ABCM Alquin Parker)
02:33:19
Mississippi stand up! In this episode Damon and Damo begin by discussing five (Navy related) things that they are thankful for. Damo exposes himself once again with a story of how he passed out in the club in Hawaii and what he regrets most about it. He also discuss his “best 8 days” in his career and his own personal story about depression. Damon provides predictions for the Mike Tyson/ Roy Jones Jr. fight and provides a story about a time that he got into trouble (finally!). After a brief discussion about human trafficking, the goats are joined (via phone call) by ABCM Alquin Parker for a deep dive on the CPO board process. From how to submit to be a board member to what to submit in your package, they discuss everything “CPO Boards” and try to leave no stone unturned.
Links and more information:
4 Depression Symptoms https://www.google.com/amp/s/www.military.com/spouse/military-life/4-symptoms-of-depression.html/amp
Cisco (Fact Sheet) http://www.bumwine.com/cisco.html
Courts-Martials Explained
CPO Selection Board Page (NPC) https://www.public.navy.mil/bupers-npc/boards/reserveenlisted/Pages/CPOSelectionBoards.aspx
Damo’s Book of the Week A Promised Land (written by Barack Obama) https://books.apple.com/us/audiobook/a-promised-land-unabridged/id1540585069
Movies Reviewed: The Outpost https://www.rottentomatoes.com/m/the_outpost_2020
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Dec 03, 2020 |
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The One About Boats (Feat. BMC Jesse Hernandez)
02:33:06
Happy Native American Heritage Month & Happy Holidays from the folks at ‘Permission To Speak Freely.’ In this “Friendsgiving” episode, Damon and Damo invite a special guest to the table, Jesse Hernandez; a BMC with a personal journey and a very unique story about his season(s) as a CPO Selectee. Jesse has a rebuttal for Damon’s DAPA (Drug & Alcohol Program Advisor) take. With the country legalizing marijuana, should the Navy look into a form of marijuana “reform?” The three discuss the topic. How will the CPO Initiation play out with the COVID restrictions in place? Jesse and Damon share stories of their experience with being on “hold” when the CPO results are released. The three discuss their personal weaknesses and what keeps them motivated as leaders. Jesse expresses his issues with Damon and Damo’s “Greyhound” review. The Goats also review a movie that Damo promised that they would never review and much more.
Links and more information:
DAPA Program Instruction: https://www.secnav.navy.mil/doni/Directives/05000%20General%20Management%20Security%20and%20Safety%20Services/05-300%20Manpower%20Personnel%20Support/5350.4D.pdf
Navy’s PRT Changes: https://www.military.com/military-fitness/navy-fitness/navy-pft-changes-2020 FY-21 E7 Selection Results: https://allhands.navy.mil/Stories/Article/2419309/fy-21-active-duty-e7-selection-results-announced/
Billy Dixson: https://www.stripes.com/rip-current-rescue-okinawa-based-marine-s-quick-actions-save-a-japanese-woman-s-life-1.652779
The Rustic Republic: https://rrbycutz.com/
Cutz Vinyl: https://www.cutzvinylandcraftsupplies.com/
Damon's Book of the Week: 48 Laws of Power (Written by Robert Greene) https://www.amazon.com/48-Laws-Power-Robert-Greene/dp/0140280197
Damo & Jesse’s Book of the Week: Can’t Hurt Me (Written by David Goggins) https://davidgoggins.com/book/
Movie Reviewed: Battleship
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Dec 03, 2020 |
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The One About Fat Leonard
02:10:05
[Recorded on 14 November 2020] The fellas acknowledge all the listeners and viewer since the PTSF “Launch Day” and respond to a few questions from listeners. Damo asks Damon what kind of inspector he plans to be. Damo gives a PSA on Powerpoints. Who really likes those things anyway? The Goats discuss the results of the recent President election and congratulate Kamala Harris on making history. They touch on working as a military member under a President that you may not particularly agree with. Congrats to Sydney Barber on becoming the Naval Academy’s first black woman Brigade Commander. Tired of squinting to see rank tabs on the Type III NWUs? The Navy has instituted a change that has been heavily debated since the announcement; the Goats give their takes on the update. The two discuss “smokers” and Damon shares one of the craziest experiences that he witnessed in a Repair Locker. Navy Seal “winning.” Main topics: Diversity at the naval academy, importance of diversity training and the “Fat Leonard” scandal. These topics plus many more on this week’s episode.
Links and more information: Steel Beach Designs: Sydney Barber: Military Pay Charts: https://militarybenefits.info/2021-military-pay-charts/ Alternate Rank Tab: Navy Seals Nigeria Hostage: Seal Team 6 (Oct 31): Midshipman Racist Post: Diversity training & Task Force One: Fat Leonard Scandal:
Damon's Book of the Week: Building A StoryBrand (Written by Donald Miller) https://buildingastorybrand.com/
Damo's Book of the Week: Hustle Harder, Hustle Smarter (Written by Curtis “50 Cent” Jackson) https://www.amazon.com/Hustle-Harder-Smarter-Curtis-Jackson/dp/006295380X
Honorable Mention: Pre-Order Intermission II: A Poetry Collection (written by Alana M. Abernethy) https://www.alanamabernethy.com/
Movie Reviewed: Lone Survivor
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Dec 03, 2020 |
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The One About Dinosaurs
01:56:26
[Recorded on 31 October 2020] Damo gives his reflection about his most recent periodic evaluation. Can children safely “Halloween” during COVID? The Goats debate the topic. Damon and Damo both reflect on their experiences with submitting officer packages. Damo takes a stand against restaurant that act “stingy” with Veterans Day sales. Is staying in for shore duty really worth it? The guys discuss programs that the military offers that they personally were able to take advantage of. Main topics: The past, present, and future and the mark they believe the next generation will leave the Navy with. Damon talks about his issues with the CMEO and DAPA positions on ships and much more…
Links and more information:
Matthew Burns (STA-21): https://www.navy.mil/Press-Office/News-Stories/Article/2392653/a-seaman-to-admiral-story/
Seaman to Admiral-21 Program: https://www.netc.navy.mil/Commands/Naval-Service-Training-Command/STA-21/
LDO Program:
Thrift Savings Plan: https://www.tsp.gov/
USMAP Homepage:
VA Loans: https://www.benefits.va.gov/homeloans/
Tuition Assistance: https://www.military.com/education/money-for-school/tuition-assistance-ta-program-overview.html
GI Bill: https://www.benefits.va.gov/gibill/
Damon's Book of the Week: A Country Boy to City Boy (Written by James Cooley)
Damo's Book of the Week: Extreme Ownership (Written by Jocko Willink & Leif Babin) https://www.amazon.com/Extreme-Ownership-U-S-Navy-SEALs/dp/1250067057
Movie Reviewed: Crimson Tide
Intro Music Produced by: Lim0
Logo Artwork/Design by: Natashya Vince |
Nov 19, 2020 |
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The One About The Barking Dog
02:15:58
[Recorded on 24 October 2020] Damon gives his opinion on computer based learning. Damo opens up about the time that he cheated on the Physical Readiness Test and got caught. The Goats have a deep dive about mentorship. Khalili “The Barking Dog” provides a very detailed perspective on this topic. The Sailor of the Year Program changes are highlighted. The bros talk about getting selected for Chief and Damo gets honest about his response to not being selected on his first time up. Remember when the Navy wanted to take our rates away? The long awaited “EVAL” conversation is had. Main Topic: “A Fleet Without a Rudder.” Is training prioritized? All these topics and so much more…
Links and more information:
Sailor of the Year Program Instruction:
A Fleet Without a Rudder (Written by LTJG Artem Sherbinin): https://www.usni.org/magazines/proceedings/2020/october/fleet-without-rudder
Damon's Book of the Week: LLC Quick Start Quite (Written by John Knight & TBD) - https://books.apple.com/us/book/llc/id1502926702?ign-gact=1
Damo's Book of the Week: Tightrope: Americans Reaching for Hope (Written by Nicholas D. Kristoff & Sheryl WuDunn) - https://www.amazon.com/Tightrope-Americans-Reaching-Nicholas-Kristof/dp/0525655085
Movie Reviewed: Greyhound
Intro Music Produced by: Lim0 |
Nov 17, 2020 |
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The One About Trunk Space
01:55:56
[Recorded on 18 October 2020] Damon and Damo catch up on new beginnings for Damon and exactly what goes down during INSURV. The Goats debate the CNP Vice Admiral's message regarding beards in the Navy and Damon declares himself "An Official Beard Hater." What is the worst watch in the Circadian Rhythm? "Boat Boos" are defined and addressed. Operational stress and suicide awareness are the main topics of this episode. Damon and Damo have an honest discussion about handling Sailors dealing with stress and provide different outlets for all Sailors in need of assistance with Mental Health, and much more on the debut episode. Damon's Book of the Week: The Dichotomy of Leadership (Written by Jocko Willink and Leif Babin) Damo's Book of the Week: A Knock at Midnight (Written by Brittany K. Barnett) Movie of the Week: Antwone Fisher Introduction music produced by Lim0 Make sure to drop a review, subscribe and comment.
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Nov 06, 2020 |