The Mindful Podcast
By Meghan DiRenzo
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Image by Meghan DiRenzo
Category: Fashion & Beauty
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Subscribers: 4
Reviews: 0
Episodes: 54
Description
"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique."
This podcast is a space where we talk about all things beauty, fashion, current events, and more!
~Tune into your body and be mindful~ Support this podcast: https://podcasters.spotify.com/pod/show/meghan-direnzo/support
| Episode | Date |
|---|---|
|
Tips for Dealing with Anxiety
|
May 08, 2023 |
|
My 5am Morning Routine
|
Apr 24, 2023 |
|
5 Things I'm Too Old For
|
Apr 03, 2023 |
|
Creating Boundaries + Work/Life Balance
|
Mar 27, 2023 |
|
I'm Back and Where I've Been!
|
Mar 20, 2023 |
|
49. It's Time to Start Thinking About Your Higher Self
|
May 16, 2022 |
|
48. How to Set Your Week Up For Success
|
Apr 04, 2022 |
|
47. Unhealthy Habits I'm Leaving Behind
|
Mar 21, 2022 |
|
46. What is Toxic Positivity?
|
Feb 28, 2022 |
|
45. 10 Healthy Habits That Have Changed my Life
|
Jan 24, 2022 |
|
44. My Sunday Reset Routine
|
Jan 10, 2022 |
|
43. My 2022 Goals + Create My Dream Board With Me
|
Jan 03, 2022 |
|
42. Lessons I've Learned from 2021
|
Dec 14, 2021 |
|
41. Is Self-Identity Determined by the Perception of Others?
|
Nov 29, 2021 |
|
40. How to Adapt to Change
|
Nov 15, 2021 |
|
39. Prioritize What's Important
|
Oct 25, 2021 |
|
38. 7 Tips to Become the Main Character|Be the Best Version of Yourself
|
Oct 11, 2021 |
|
37. 24 Things I’ve learned in 24 Years
|
Sep 27, 2021 |
|
36. Don't be Afraid to Quit With Mallory Defeo | College Athlete, Advice, + More!
|
Sep 06, 2021 |
|
35. Success is a Mindset
|
Aug 23, 2021 |
|
34. Stop Worrying About the Uncertainty
|
Aug 02, 2021 |
|
33. It's OK to Take a Mental Health Day
|
Jul 05, 2021 |
|
32. Life Updates + Current Favorites
|
Jun 14, 2021 |
|
31. My Summer Bucket List
|
Jun 07, 2021 |
|
30. Create a Healthy Lifestyle That Works For YOU!
|
May 31, 2021 |
|
29. My Top 10 Summer Goals | Let's Get Motivated!
|
May 23, 2021 |
|
28. Meet Talya Pimentel | Working for First Aid Beauty, Side Hustles + More!
|
May 17, 2021 |
|
27. Finding Balance + Avoiding Burnout
|
May 12, 2021 |
|
26. How to Let Go + Move On | Learning the Lesson Behind it
|
May 03, 2021 |
|
25. Who Cares What Others Think!! | Live YOUR Best Life
|
Apr 26, 2021 |
|
24. When You Feel Lost | Not Giving up, Motivation, + Tips
|
Apr 19, 2021 |
|
23. Body Positivity | "Instagram vs. Reality"
|
Apr 12, 2021 |
|
22. What I Wish I Knew Before College
|
Apr 05, 2021 |
|
21: My ~Socially Distanced~ Spring Bucket List
|
Mar 29, 2021 |
|
20: From Suburb to City, Meet Courtney Gagner! | Working for Gucci, NYC Internships, + More!
|
Mar 22, 2021 |
|
19: 6 Habits That Have Changed My Life
|
Mar 15, 2021 |
|
18: Meet My Twin Sister Brianna! | Funny Stories + Q&A
|
Mar 08, 2021 |
|
17: Girl Talk With Mallory, Talya and Andrea! | Body image, Confidence + More!
|
Mar 01, 2021 |
|
16: My Top 3 Life Lessons | Stories, Updates + More!
|
Feb 22, 2021 |
|
15: Current Favorites + Social Media Rant: Skincare, Clothing, Podcasts + More!
|
Feb 15, 2021 |
|
14: Channeling Your Self-Doubt into Motivation | Personal Stories + Accomplishments
|
Feb 08, 2021 |
|
13: How Healthy + Unhealthy Relationships Impact Our Lives
|
Feb 01, 2021 |
|
12: Productive Morning + Night Routines That Work | Steps, Tips + Tricks
|
Jan 25, 2021 |
|
11. Don’t Let Fear Hold You Back
|
Jan 18, 2021 |
|
10: A Chat with Amanda Kalamvokis RD | Diet Culture, Health + Fitness, Body Image + More!
|
Jan 11, 2021 |
|
9: Plan 2021 With Me | Resolutions, Goals, Routines + More!
|
Jan 04, 2021 |
|
8: What I am Manifesting for 2021 | What is Manifestation + How Can I Use it?
|
Dec 28, 2020 |
|
7: Why You Need to Love Yourself | Self Love + Staying Positive
|
Dec 21, 2020 |
|
6: Meet My Best Friend Mallory Defeo | Confidence, College Stories, Life Lessons + More!
|
Dec 14, 2020 |
|
5: Anxiety Sucks but Here's How I Deal With it | Stories, tips + tricks
|
Dec 07, 2020 |
|
4: My Love/Hate Relationship with Social Media
|
Nov 30, 2020 |
|
3: Let's Chat with Camryn Jewel | Youtube, Balancing a Social Life, Confidence + More.
|
Nov 16, 2020 |
|
2: How to Practice Daily Mindfulness & Why Everything Happens For a Reason
|
Nov 09, 2020 |
|
1. Who am I and Why Mindful?
|
Oct 31, 2020 |