Virago 24/7
By Lyanette Talley
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Category: Relationships
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Episodes: 117
Description
Virago 24/7 is a podcast for women who are done shrinking.
I’m your host, Lyanette Talley—mother, wife, truth-teller, and warrior in progress.
Here is where we unlearn silence, honor our roots, and reclaim our voices.
We talk real life—identity, marriage, motherhood, leadership, and healing—with boldness and truth.
If you’ve ever been told you’re too loud, too much, or too ambitious...
You’re exactly where you need to be.
This is everyday growth. Everyday healing. For everyday warriors.
We’re not shrinking. We’re taking up space.
| Episode | Date |
|---|---|
|
The Stories That Shape Us
|
Apr 15, 2026 |
|
Hormones Under Pressure
|
Apr 08, 2026 |
|
The Five-Minute Emotional Reset
|
Apr 02, 2026 |
|
Your Nervous System Called And It Wants A Nap
|
Mar 18, 2026 |
|
Whole Again
|
Mar 12, 2026 |
|
Peace Starts Inside
|
Feb 04, 2026 |
|
Quiet Cravings, Loud Truths
|
Jan 28, 2026 |
|
Saving Love When Trust Breaks
|
Jan 15, 2026 |
|
Men Of Virago Return
|
Jan 08, 2026 |
|
Legacy In The Lab
|
Dec 11, 2025 |
|
Rise Beyond Roles
|
Oct 29, 2025 |
|
Say Anything
|
Aug 27, 2025 |
|
The Divorced and Dating Diaries
|
Aug 20, 2025 |
|
Love Beyond Borders
|
Aug 13, 2025 |
|
Blooming Where You're Planted
|
Aug 07, 2025 |
|
Mirror, Mirror on the Wall: What ChatGPT Reveals About Us All
|
May 29, 2025 |
|
Living Your Legacy Now
|
May 21, 2025 |
|
Truth is Liberation
|
Apr 30, 2025 |
|
Coming Strong in 2025
|
Feb 20, 2025 |
|
Embracing Emotional Growth
|
Nov 27, 2024 |
|
Advice to your 30-year-old self
|
Oct 31, 2024 |
|
Empowerment, Cultural Identity, and Overcoming Challenges
|
Oct 24, 2024 |
|
Drugs, Guns, and Butts
|
Oct 05, 2024 |
|
Spritzers, Laughs, and Life Lessons
|
Sep 25, 2024 |
|
Power of the Mind
|
Sep 12, 2024 |
|
Barefoot and Braless
|
Aug 29, 2024 |
|
Coming to Grips
|
Aug 22, 2024 |
|
The Human Experience
|
Apr 03, 2024 |
|
Beyond the Vows Part 2
|
Mar 20, 2024 |
|
Beyond the Vows Part 1
|
Mar 06, 2024 |
|
Nurturing and Letting Go with Kathy Bowers
|
Feb 21, 2024 |
|
Life's Changes and the Power of Time
|
Feb 08, 2024 |
|
Men of Virago: Modern Dating and Marriage Part 2
|
Jan 24, 2024 |
|
Men of Virago: Modern Dating and Marriage Part 1
|
Jan 17, 2024 |
|
Embracing New Beginnings and Coming out of our Comfort Zone
|
Jan 11, 2024 |
|
The Men of Virago: A Roundtable Discussion on Relationships, Gender, and Communication
|
Nov 15, 2023 |
|
From Trapped to Free
|
Oct 26, 2023 |
|
Secrets of a Man's Soul
|
Oct 11, 2023 |
|
Unpacking the Mental Load
|
Sep 27, 2023 |
|
Breaking the Cycle Part 2
|
Sep 13, 2023 |
|
Breaking the Cycle Part 1
|
Sep 06, 2023 |
|
From Isolation to Inspiration: Veronica's Faith-Filled Journey
|
Aug 31, 2023 |
|
Navigating the Challenges of Parenting and Personal Wellness
|
Aug 17, 2023 |
|
Change Your Mindset, Change Your Life Part 3
|
Aug 10, 2023 |
|
Change Your Mindset, Change Your Life Part 2
|
Jun 04, 2023 |
|
Change Your Mindset, Change Your Life Part 1
|
May 17, 2023 |
|
The Boat Was Rocked
|
May 15, 2023 |
|
You Live and You Learn Part 3
|
May 03, 2023 |
|
You Live and You Learn Part 2
|
Apr 19, 2023 |
|
You Live and You Learn Part 1
|
Apr 12, 2023 |
|
Rock the Boat
|
Mar 29, 2023 |
|
Passions and Purpose
|
Mar 15, 2023 |
|
Let it Go
|
Mar 01, 2023 |
|
The Path to Freedom
|
Feb 15, 2023 |
|
Always Do Your Best
|
Feb 08, 2023 |
|
Don't Make Assumptions
|
Jan 25, 2023 |
|
Don't Take Anything Personally
|
Jan 18, 2023 |
|
Be Impeccable with Your Word
|
Nov 30, 2022 |
|
A Family Affair Part 2
|
Sep 01, 2022 |
|
A Family Affair Part 1
|
Aug 25, 2022 |
|
Why I Quit Level 10 Gymnastics
|
Aug 17, 2022 |
|
Time: Friend or Foe?
|
Apr 28, 2022 |
|
Women Evolving, Men Staying Stagnant?
|
Apr 20, 2022 |
|
Part 2: Discovering Personal Autonomy
|
Apr 01, 2022 |
|
Part 1: Discovering Personal Autonomy
|
Mar 23, 2022 |
|
Deep Roots
|
Mar 16, 2022 |
|
Speaking Your Truth
|
Mar 02, 2022 |
|
Racism within the NFL
|
Feb 23, 2022 |
|
Dating with Children
|
Feb 16, 2022 |
|
What Would Love Do?
|
Feb 09, 2022 |
|
Love from Within
|
Feb 02, 2022 |
|
Goals vs. Resolutions
|
Jan 20, 2022 |
|
Part 4 Unconditional Love
|
Jan 05, 2022 |
|
Part 3 Unconditional Love
|
Dec 16, 2021 |
|
Part 2 Unconditional Love
|
Dec 08, 2021 |
|
A Journey to Setting Herself Free: One Year Later
|
Nov 10, 2021 |
|
Part 1 Unconditional Love
|
Nov 04, 2021 |
|
Namaste Your Way to Happiness
|
Oct 21, 2021 |
|
Recreating Yourself After 40
|
Oct 06, 2021 |
|
A Commitment to Grow Together Part 2
|
Sep 29, 2021 |
|
A Commitment to Grow Together Part 1
|
Aug 25, 2021 |
|
Meeting Women Where They Are
|
Aug 11, 2021 |
|
Enneagram: Getting Deep with 1s & 3s
|
Aug 04, 2021 |
|
The Introverted Child
|
Jul 28, 2021 |
|
Myers Brigg: 16 Personalities
|
Jul 21, 2021 |
|
A Conversation with Young Adults about Mental Health
|
Jun 30, 2021 |
|
Racism and The Church
|
Jun 23, 2021 |
|
Private Eyes
|
Jun 16, 2021 |
|
Why am I not happy for her?
|
Jun 03, 2021 |
|
Love & Marriage
|
May 26, 2021 |
|
Alternative Education for our Children
|
May 19, 2021 |
|
Lessons Learned in 2020
|
May 12, 2021 |
|
Our Fragmented School System
|
May 05, 2021 |
|
What is your Enneagram?
|
Apr 28, 2021 |
|
Unlocking Childhood Wounds
|
Apr 21, 2021 |
|
See Me, Hear Me
|
Apr 14, 2021 |
|
Relating to Difficult People
|
Apr 07, 2021 |
|
A Conversation about Homeschooling and Unschooling
|
Mar 31, 2021 |
|
Stop Comparing, Just Live your Best Life
|
Mar 24, 2021 |
|
Respecting my Past
|
Mar 17, 2021 |
|
I wish...
|
Mar 03, 2021 |
|
Are you a Narc?
|
Feb 25, 2021 |
|
I'm not in a box and HE's not either
|
Feb 18, 2021 |
|
Heal Your Relationship
|
Feb 10, 2021 |
|
Raising Men: from a Mama's view
|
Feb 03, 2021 |
|
No Fear This Year
|
Jan 27, 2021 |
|
Just because we're old, doesn't mean we're gonna sit here and knit
|
Jan 21, 2021 |
|
Give "mommy guilt" the axe!
|
Jan 13, 2021 |
|
If they get to know me, are they gonna think I'm a whack job?
|
Jan 05, 2021 |
|
Why is ending racism even a debate?
|
Dec 16, 2020 |
|
It gets better....Your anxiety is just lying to you
|
Dec 09, 2020 |
|
My Crazy Blended Family Part 2
|
Dec 02, 2020 |
|
My Crazy Blended Family Part 1
|
Nov 25, 2020 |
|
Black people don't do playdates
|
Nov 18, 2020 |
|
A journey to setting herself free
|
Nov 11, 2020 |
|
Self-Love is how you take your power back!
|
Nov 06, 2020 |
|
Trailer
|
Nov 02, 2020 |