Highly Sensitive, Happily Married

By Hannah Brooks

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Category: Relationships

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Subscribers: 11
Reviews: 0
Episodes: 155

Description

Marriage Coach and HSP Love Expert Hannah Brooks teaches sensitive women how to not only have an easier marriage but to have a marriage where love, understanding, lightness, and connection gets deeper every day.   Highly Sensitive people have unique differences that lead to predictable challenges in committed relationships, and sometimes even the deterioration of love.   Right now your marriage might feel difficult: you may get upset easily, feel weighed down by resentment, hurt, irritation. It does not have to stay this way. Because as a sensitive person you are cut out for the best marriage possible. You just need to learn and apply a few things you were never taught.  You'll hear relatable stories, interviews, advice, and coaching on just what you need to know to use your sensitivity to your advantage in love.   You’ll learn how to stop taking things personally, manage your feelings, feel so secure and good about yourself, feel empowered instead of stuck, and how to influence (without manipulation) how your partner feels and behaves towards you, so you can just enjoy the person you’ve chosen as your partner, and invite so much more love and joy into your daily lives together.

Episode Date
Listener Relationship Questions Answered
Apr 25, 2024
From Feeling Alone To Being a Loving Team in Marriage; Kathy’s Story
Apr 18, 2024
How Perimenopause Can Be The Most Powerful Time To Grow Closer As A Couple
Apr 11, 2024
BONUS: Relationship Coaching for HSPs FAQ's
Apr 04, 2024
From Walled-Off to Connected and Affectionate; Gina’s Story
Mar 28, 2024
The 1/3 Rule of Emotion In Relationships
Mar 21, 2024
When It's Hard To Feel Love For Your Spouse
Mar 14, 2024
How Real Change Happens In Your Marriage
Feb 29, 2024
How to LIKE Your Spouse
Feb 15, 2024
Self-Compassion and HSP Relationships With Lori Cangilla
Feb 01, 2024
Whose Business Am I In?
Jan 17, 2024
True Wealth with Mark Yegge (and Einstein's Ghost)
Jan 04, 2024
“Dirty Pain” VS “Clean Pain”
Dec 28, 2023
The Hurt of Care Distortion
Dec 21, 2023
Discouraged In Love? 3 Toxic Marriage Myths Causing It
Nov 01, 2023
The Sensitive Boost (and Plummet) Effect
Oct 30, 2023
From A Rut To Deeper Love Than Ever (Re-Enchantment Updated)
Oct 24, 2023
The Magic Of The 20 Second Hug
Oct 19, 2023
Caretaking Your Sensitive System for More Love
Oct 12, 2023
When And How to Share A Complaint
Oct 05, 2023
Redirecting Anger Into Positive Change
Sep 28, 2023
Nutrition For Better Relationships As HSPs With Lisa Masé
Sep 21, 2023
Getting Triggered (Why It Happens And What To Do About It)
Sep 07, 2023
Is It Criticism Or Feedback?
Aug 31, 2023
The Relationship Rulebook
Aug 24, 2023
When Your Spouse Is Defensive
Aug 10, 2023
Men Being Honest About The Hard Stuff With Casey And Will
Aug 03, 2023
How To Keep Connection Alive In A Busy Life
Jul 27, 2023
5 Dos And Don’ts For Higher Quality Communication
Jul 13, 2023
Sensitive Awareness: Key To Changing Habitual Patterns Of Interaction
Jul 06, 2023
Making HSP Empathy More Gift Than Challenge In Relationships
Jun 29, 2023
How To Work With Your "Two Brains" For More Love (Revisited)
Jun 01, 2023
The Different Types Of Investing In Marriage For Lasting Happiness
May 18, 2023
Real-Enchantment: From A Rut To Deeper Love Than Ever
May 11, 2023
BONUS: In HSP Voices; My Clients Real Relationship Changes
May 06, 2023
Luanne's Story: From Overcare To True Enjoyment
May 04, 2023
BONUS: Improving Your Marriage TOGETHER
Apr 27, 2023
Disenchantment In Love (Why You’re There And 3 Tips To Get Out)
Apr 27, 2023
Increasing Attraction and Attractiveness in Marriage
Apr 20, 2023
Acceptance Vs. Making Excuses For Your Spouse
Apr 13, 2023
Marriage (Im)Perfectionism
Apr 06, 2023
Perfectionism in Highly Sensitive People
Mar 30, 2023
Strategic Anger
Mar 16, 2023
How To Feel More Appreciated In Your Relationship
Mar 09, 2023
Helping Your Husband Be There For You When You're Upset
Mar 02, 2023
Deeper More Meaningful Conversations With Your Spouse
Feb 16, 2023
PMS and Perimenopause in Relationships as HSPs With Christine Maccarroll
Feb 09, 2023
Grievance: The Biggest Barrier To A Loving Marriage
Feb 02, 2023
The 3 Simple Things You Must Be Able To Do To Have An Amazing Marriage
Jan 19, 2023
Transparent, Authentic And Open (With Yourself)
Jan 12, 2023
Making Self-Responsibility In Relationships Fun
Jan 05, 2023
Stop Taking Things So Personally In Your Relationship As An HSP (3 Keys)
Dec 28, 2022
Successful Gestures of Connection (The Overlooked Key)
Dec 22, 2022
Love For The Long-Term; A Convo With My Husband
Dec 15, 2022
Understanding Your HSP Partner (For Your Spouse)
Dec 01, 2022
Your Core Values In Relationship
Nov 24, 2022
Non-Negotiable Wants In Marriage
Nov 17, 2022
Needs Vs Wants in Marriage
Oct 06, 2022
Conflict Aversion To Conflict Comfort
Sep 22, 2022
Overcare; A Classic HSP Relationship Snag
Sep 15, 2022
4 Keys To Conflict-Proofing Your Marriage
Sep 08, 2022
BONUS:The Best Love Comes From Understanding Your Own Brain and Nervous System
Sep 01, 2022
Communicate In A Way That Gets Through To Your Husband (3 Keys)
Aug 25, 2022
How Self-Love=Better Communication; Kathryn's Story
Aug 18, 2022
The Power of Marriage Goals
Aug 11, 2022
BONUS: Treasured Program Q and A
Aug 04, 2022
Loving Yourself To More Love In Your Marriage (7 Keys)
Jul 28, 2022
The Power of Self-Love To Heal a Hurting Relationship; Kim’s Story
Jul 21, 2022
Interdependent Loving (VS Unconscious Dependence)
Jul 14, 2022
More Pleasure With Danielle Savory
Jun 30, 2022
Using Your Time To Support The Marriage And Life You Want
Jun 23, 2022
Task Talks: Dry-Toast-Relationship Remediation
Jun 16, 2022
The Love Spectrum Scale
Jun 02, 2022
Changing Thoughts vs Circumstances
May 26, 2022
How To Create Emotional Intimacy In Your Marriage
May 19, 2022
HSPs 2 Modes For Best Change In Marriage
May 05, 2022
Making A Habit Of Love Without Conditions
Apr 28, 2022
Learned Not Innate
Apr 21, 2022
How To Invite Him To Improve Your Marriage With You
Apr 14, 2022
The 3 Phases To Mature Lasting Love
Apr 07, 2022
Celebrating Vs Overlooking Growth
Mar 31, 2022
The 2 Brain Biases That Work Against Love
Mar 24, 2022
Can You Become Less Sensitive?
Mar 17, 2022
The 4 Pillars Of An Amazing Marriage
Mar 10, 2022
Connection Your Way: A Process For More Emotional Intimacy
Mar 03, 2022
How You Can Benefit From Connecting Your Husband's Way
Feb 24, 2022
Marriage Coach Or Therapist–Which Is Right For You?
Feb 17, 2022
Share Motions To Share Emotions
Feb 10, 2022
Assume Postive Intent
Feb 03, 2022
Curiosity, Communication, and Connecting
Jan 27, 2022
Should Pain
Jan 20, 2022
The Amazing Human Marriage
Jan 13, 2022
The Loving Marriage Magic Ratio
Jan 06, 2022
How To Release Control For More Intimacy
Dec 30, 2021
From Imagined Control To Real Influence
Dec 22, 2021
Being His Lover, Not His Mother
Dec 16, 2021
6 Seconds To A Better Marriage
Dec 09, 2021
A Generous Love
Dec 02, 2021
The HSP Retreat
Nov 25, 2021
How To Really Stand Up For Yourself In Your Marriage
Nov 18, 2021
One Tiny Thing That Seriously Dulls The Love In Your Marriage
Nov 11, 2021
Our Love Is Fragile Syndrome (And The Remedy)
Nov 04, 2021
Loving Humanness
Oct 28, 2021
Tending Your Trauma and Nervous System Responses With Karen C.L. Anderson
Oct 21, 2021
Relationship Boundary Basics
Oct 14, 2021
Men, Emotional Maturity, And Love (Or How To Invite Your Husband To Evolve)
Oct 07, 2021
"I Love You And No"
Sep 30, 2021
How To Stop Your Partner From Controlling You
Sep 23, 2021
How To Not Be A Doormat
Sep 16, 2021
The Sensitive Love Revolution
Sep 09, 2021
How Work Can Support HSP's Lives And Relationships With Laurie Carlson
Sep 02, 2021
Being A Happy Fulfilled Wife
Aug 26, 2021
8 Tips For A Better Traveling Experience With Your (Non-HSP) Husband
Aug 19, 2021
What To Do When He Doesn’t Honor Your Request To Be More Romantic
Aug 12, 2021
From Tension to Calm and Connected with Amy Lepage
Aug 05, 2021
Micro Moments Of Love (Or How To Have Ever Better Love)
Jul 29, 2021
Being Right VS Being Married
Jul 22, 2021
3 Ways To Fuel More Desire When You’re Not “In The Mood”
Jul 15, 2021
How To Feel Safe To Feel Any Feeling
Jul 08, 2021
Calming Emotional Reactivity For HSPs
Jul 01, 2021
Self-Worth In Love
Jun 24, 2021
Insourcing Validation (Instead Of Outsourcing It)
Jun 17, 2021
Where A Culture Of Love And Safety In Your Marriage Begins
Jun 10, 2021
How To Stop Being Upset When Your Husband Gets Upset
Jun 03, 2021
Negative Emotion Aversion And Authenticity Inhibition
May 27, 2021
2 Highly Effective Ways To Ask For (And Get) What You Want
May 20, 2021
From Complaint To Connection
May 13, 2021
2 Of The Biggest Backfiring Tactics In Love For HSPs (And The Remedy)
May 06, 2021
Being The Person You Want To Be In Your Marriage
Apr 29, 2021
Happy Marriage Value
Apr 22, 2021
Interview With My Husband: Growing An Amazing Marriage With An HSP
Apr 15, 2021
Do You Need To Earn Love, Or Is It A Given?
Apr 08, 2021
How Your Marriage And Kids Can Thrive When Sensitive, With Julia McGarey
Apr 01, 2021
How To Encourage More Of What You Want From Your Husband
Mar 25, 2021
Enjoy Your Partner More By Using Love Sight
Mar 18, 2021
Turn Your Not-So-Good Husband Into An Amazing One; The 1st Step
Mar 11, 2021
Little Shifts = Big Change In Your Love Life
Mar 04, 2021
Navigating Conflict And Upset For More Love; Lauren's Story
Feb 25, 2021
10 Beliefs To Improve Your Marriage
Feb 18, 2021
Uncovering The Source Of Relationship Pain
Feb 11, 2021
Love Is The Reward
Feb 04, 2021
The Best News About Your Feelings
Jan 28, 2021
What You Make It Mean Means Everything In Love
Jan 21, 2021
Fighting For A Fantasy
Jan 14, 2021
The HSP Mind-Body-Heart-Slump
Jan 07, 2021
Calming Annoyance And Irritation
Dec 31, 2020
Jade’s Story: From Despair To Laughing And Loving
Dec 24, 2020
Fueling Real Change In Your Relationship
Dec 17, 2020
Revolutionizing Men, Their Feelings, And Love With Casey Desharnais
Dec 10, 2020
How To Work With Your "Two Brains" For More Love
Dec 03, 2020
Lead The Love You Want In Your Marriage
Nov 26, 2020
How To Invite More Sensitivity Into Your Marriage
Nov 19, 2020
10+ Ways Sensitive People Make The Best Spouses Ever
Oct 28, 2020
How Being Highly Sensitivity Affects The Love In Marriages
Oct 27, 2020
The Possibility Of A Much Better Marriage
Oct 20, 2020