INSCAPE - Meditation for Stress, Relaxation, Sleep
By INSCAPE
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Category: Mental Health
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Subscribers: 2
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Episodes: 5
Description
We’ve combined centuries of mindfulness research from around the world to develop an extensive library of guided meditations so you can stress less and find more joy in your life. Enrich your mind, your health and your life by adding just a few minutes of mindfulness to each day. Download the INSCAPE app for iOS or Android for more.
| Episode | Date |
|---|---|
|
Full Moon Meditation
|
Apr 27, 2021 |
|
Soundscape: "Sound Elements: Water"
|
Nov 05, 2020 |
|
Sleep Meditation: "Nightly Reflection"
|
Nov 05, 2020 |
|
8D Sounds: "Rainscape"
|
Oct 28, 2020 |
|
Sleepscape: "Open Oasis"
|
Oct 28, 2020 |