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Hear inspiring stories leading up to Grandma's Marathon, a 26.2-mile road race along the scenic shores of Lake Superior and finishing in Duluth, Minn. Started in 1977 with only 150 runners, Grandma's Marathon is now the 12th largest marathon in the United States and brings approximately 20,000 participants to northern Minnesota each June. Our podcast is brought to you with the support of Essentia Health. Grandma's Marathon is proudly presented by Toyota, Members Cooperative Credit Union, and ASICS.
| Episode | Date |
|---|---|
|
Training with Dad for a New PR w/ Rachel Barger (Part 2)
|
Jun 16, 2025 |
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Running with My Best Friend w/ Hannah Koch
|
Jun 06, 2025 |
|
Logistics of Event Planning w/ Greg Koch
|
May 31, 2025 |
|
How to Handle Hard w/ Jacob Oak
|
May 27, 2025 |
|
Lessons Learned w/ Elvis Rivera
|
May 22, 2025 |
|
Charity Running w/ Brent Silkey
|
Apr 28, 2025 |
|
Disability in Running w/ Michelle Ziebarth
|
Apr 28, 2025 |
|
Running (& Not Running) with Family w/ Shannon Hogan
|
Apr 28, 2025 |
|
Parenting & Running w/ Carrie Rodman
|
Apr 18, 2025 |
|
Mastering the Run-Walk Method w/ Carrie Alajoki
|
Mar 25, 2025 |
|
Training & Vacationing w/ Jamie Vesel
|
Mar 20, 2025 |
|
The Power of Community w/ Shannon Hogan
|
Mar 15, 2025 |
|
How to Train For and Run a Negative Split w/ Mark Gudgel
|
Mar 12, 2025 |
|
Owning a Local Running Store w/ Greg Koch
|
Feb 09, 2025 |
|
The Hows and Whys of Strength Training w/ Jacob Oak
|
Feb 06, 2025 |
|
Training in the Cold, Winter Months w/ Norris Anderson
|
Jan 09, 2025 |
|
Training with Dad for a New PR w/ Rachel Barger (Part 1)
|
Jan 02, 2025 |
|
From Unknown to 12th in the World w/ Dakotah Lindwurm
|
Aug 27, 2024 |
|
Living the Olympic Dream w/ Dakotah Lindwurm
|
Jun 12, 2024 |
|
Conquering the Mental Battle w/ Riley Saunders
|
Jun 06, 2024 |
|
Discussing Accessibility w/ Michelle Ziebarth
|
Jun 03, 2024 |
|
Defending a Wheelchair Title in Duluth w/ Jenna Fesemyer
|
May 29, 2024 |
|
Tips & Tricks for First-Time Marathoners w/ Hannah Koch
|
May 22, 2024 |
|
Coaching Minnesota Distance Elite w/ Chris Lundstrom
|
Apr 15, 2024 |
|
Mental Health & Running w/ Shannon Hogan
|
Mar 29, 2024 |
|
DNF, DNS & Everything in Between w/ Carrie Rodman
|
Mar 29, 2024 |
|
Inclusivity & Representation w/ Sarah Stuhr
|
Feb 28, 2024 |
|
Preparing for the Olympic Trials w/ Dakotah Lindwurm
|
Jan 29, 2024 |
|
Preparing for the Olympic Trials w/ Nadir Yusuf
|
Jan 24, 2024 |
|
Finding Your "Why" w/ Jacob Oak
|
Jan 19, 2024 |
|
Preparing for the Olympic Trials w/ Lauren Hagans
|
Jan 16, 2024 |
|
Maximizing Your Miles as a Charity Runner w/ Ally Colton
|
Jan 10, 2024 |
|
Lessons Learned (Some the Hard Way) w/ Tony Loyd
|
Dec 27, 2023 |
|
Nutrition & Crosstraining w/ Shawn Jarvis & Jamie Vesel
|
Dec 14, 2023 |
|
Healthy Runners are Happy Runners w/ Cristina Nistler
|
Dec 05, 2023 |
|
Back of the Pack w/ Carrie Alajoki & Rachel Barger
|
Nov 30, 2023 |
|
Surviving Cancer & Life Inside the Marathon w/ Laura Bergen
|
Nov 14, 2023 |
|
Breaking the Record of a Hometown Hero w/ Maggie Montoya
|
Sep 22, 2023 |
|
Season 3, Episode 13 --- Alison Mariella Désir
|
Jun 08, 2023 |
|
Season 3, Episode 12 --- Jim Nowak (The Iron 2)
|
Jun 01, 2023 |
|
Season 3, Episode 11 --- Scott Keenan
|
May 03, 2023 |
|
Season 3, Episode 10 --- Carrie Rodman (Training Your Mind)
|
Apr 26, 2023 |
|
Season 3, Episode 9 --- Nutrition Roundtable
|
Feb 09, 2023 |
|
Season 3, Episode 8 --- Tony Loyd (2023 Grambassador)
|
Dec 29, 2022 |
|
Season 3, Episode 7 --- Cristina Nistler (Winter Running)
|
Dec 22, 2022 |
|
Season 3, Episode 6 --- Shannon Hogan (Roads vs. Trails)
|
Dec 16, 2022 |
|
Season 3, Episode 5 --- Chuck Engle, The "Marathon Junkie" (Part 2)
|
Dec 07, 2022 |
|
Season 3, Episode 4 --- Chuck Engle, The "Marathon Junkie" (Part 1)
|
Nov 22, 2022 |
|
Season 3, Episode 3 --- Cristina Nistler (I'm Registered, Now What?)
|
Nov 15, 2022 |
|
Season 3, Episode 2 --- Susannah Scaroni
|
Oct 19, 2022 |
|
Season 3, Episode 1 --- Carrie Tollefson
|
Sep 06, 2022 |
|
Season 2, Episode 6 --- Grambassadors #2
|
Jun 13, 2022 |
|
Season 2, Episode 5 --- Nature's Gem CBD & Wellness
|
May 19, 2022 |
|
Season 2, Episode 4 --- Grambassadors #1
|
May 13, 2022 |
|
Season 2, Episode 3 --- CJ Albertson
|
Apr 12, 2022 |
|
Season 2, Episode 2 --- Dakotah Lindwurm
|
Mar 04, 2022 |
|
Season 2, Episode 1 --- Kara Goucher
|
Sep 15, 2021 |
|
Season 1, Episode 10 --- Scott Keenan
|
Jun 24, 2021 |
|
Season 1, Episode 9 --- Emily Larson & Janelle Jones
|
Jun 02, 2021 |
|
Season 1, Episode 8 --- Herb Dillon
|
May 25, 2021 |
|
Season 1, Episode 7 --- Doug Nelson
|
May 11, 2021 |
|
Season 1, Episode 6 --- Michael Pinocci
|
Apr 13, 2021 |
|
Season 1, Episode 5 --- Kellyn Taylor
|
Mar 10, 2021 |
|
Season 1, Episode 4 --- Nell Rojas
|
Feb 08, 2021 |
|
Season 1, Episode 3 --- Wendy (Hovland) Cregg
|
Jan 12, 2021 |
|
Season 1, Episode 2 --- Kevin Pates
|
Dec 09, 2020 |
|
Season 1, Episode 1 --- Dick Beardsley
|
Nov 09, 2020 |