The Zen Coach
By Stephanie Bishop
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Image by Stephanie Bishop
Category: Spirituality
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Episodes: 12
Description
Welcome!
Join Steph for short lessons and meditations based on ancient science and philosophy.
Instagram: @myzencoach
| Episode | Date |
|---|---|
|
3 Minute Affirmation
|
Mar 28, 2023 |
|
Ho'oponopono Prayer
|
Oct 10, 2021 |
|
OM Meditation
|
Feb 08, 2021 |
|
Humming Meditation
|
Feb 08, 2021 |
|
Mantra Meditaiton
|
Jan 25, 2021 |
|
Full Body Scan Meditation
|
Dec 07, 2020 |
|
1 Minute Meditation
|
Nov 30, 2020 |
|
AM Breathing Meditation (Nadi)
|
Nov 23, 2020 |
|
AM Alignment and Visualization
|
Nov 16, 2020 |
|
Meditation: The Complete Breath
|
Nov 08, 2020 |
|
WHY
|
Nov 08, 2020 |
|
HOW-TO
|
Nov 08, 2020 |