The Immerse Podcast
By The Immerse Podcast
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by The Immerse Podcast
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 63
Description
Challenge the norm with hosts Alex O'Keefe and Dan Ramsden as we dive into the transformative power of sauna culture, entrepreneurship, health & wellbeing and connection.
Through conversations with inspiring athletes, entrepreneurs, and wellness experts, we explore the secrets of health, wellbeing, business, mindset & self mastery.
From the sacred traditions of Finnish saunas to the latest trends in recovery, performance, and personal development, our mission is to inspire a healthier, more connected future for families, communities, and ambitious individuals.
| Episode | Date |
|---|---|
|
EP30 - How to Win in Fitness & Business with Dan Keane
|
May 21, 2025 |
|
From Corporate to Conscious Calling with Entrepreneur Holly Puddephatt
|
May 07, 2025 |
|
Finding 'the Courage to be Disliked' with Kruise Leeming
|
Apr 23, 2025 |
|
"How Modern Diets are Failing us (& what WE can do about it).." Huel Co-Founder & Author, James Collier
|
Apr 09, 2025 |
|
'Lessons from Hitting Financial Rock Bottom' : 6 Months of Immerse & Dan Opens up.
|
Mar 27, 2025 |
|
"How TikTok changed my Life" Grace Ramsden's Journey from Pro Rugby to Full Time Content Creator
|
Mar 12, 2025 |
|
The Untapped Power of Breathwork With Louise Mortimer
|
Feb 26, 2025 |
|
'Life Without Limits ' With Ollie Marchon
|
Feb 12, 2025 |
|
How to win in Fatherhood, Fitness & Business with Luke Ambler
|
Jan 29, 2025 |
|
Set Goals like the Greats - Your 2025 Goal Setting Playbook!
|
Jan 15, 2025 |
|
"My Journey from Electrician to Elite Athlete" with Hyrox World Champ, Marc Dean
|
Dec 18, 2024 |
|
The Secrets Of Finnish Sauna with Leading Expert Dr. Lassi Liikkanen - 019
|
Dec 04, 2024 |
|
Live to 100 - Secrets of the Blue Zones - 018
|
Jul 17, 2024 |
|
5 Reasons Why Finland has been Voted 'The Happiest Country in the World' (7 years running!) - 017
|
Jul 03, 2024 |
|
How to stay lean all year round, Fat Loss Explained with Rammer & Al - 016
|
Jun 19, 2024 |
|
015 - Checking your Balls could save your life / James & Dheeran from the OddBalls Foundation
|
May 29, 2024 |
|
014 - How Embracing Positivity and Personal Growth Can Change Your Life With Matt Hall From Love Triangle
|
May 08, 2024 |
|
013 - Top 3 Tips to Start Your Brand - Our Journey, Part 1
|
May 01, 2024 |
|
012 - What it takes to become a World Champion with a Muay Thai Fighter, Joe Craven
|
Apr 10, 2024 |
|
011 - "How I made it as a Pro Athlete" with challenge cup winner & entrepreneur, Alex Mellor
|
Mar 20, 2024 |
|
010 - Can This Really Reduce Anxiety By Up To 75% ? - Float Tank Therapy
|
Mar 06, 2024 |
|
009 - How to Redefine Your Purpose With Ricky Moore
|
Feb 21, 2024 |
|
008 - Unlock The Power Within: Journey Into Holistic Wellness With Dr. Sumi
|
Feb 07, 2024 |
|
007 - Love Island, Steriods, Magic Mushrooms & All Things Fitness With Reality TV Star Tom Powell
|
Dec 20, 2023 |
|
006 - Unveiling the Secrets of Success and World Records with Fitness Entrepreneur Ryan Smith
|
Oct 25, 2023 |
|
005 - Real talk with Matt Murray from MAFS UK
|
Oct 11, 2023 |
|
004 - Hunter ‘The Sheriff’ McIntyre - 3X Hyrox World Champion, Murph World Record Holder, Bad Ass.
|
Sep 06, 2023 |
|
003 - Why Athletes Choose Cold Water Therapy?
|
Aug 16, 2023 |
|
002 - Lucy Bronze MBE - Inside The Mindset of England & FC Barcelona Women’s Football Star.
|
Aug 01, 2023 |
|
001 - WELCOME TO IMMERSE
|
Jul 18, 2023 |
|
Ep33 - #1 Best selling author, award winning comedian & International speaker, Gavin Oattes
|
Jul 05, 2023 |
|
Ep32 - How Cannabis saved my son’s life with Dr. Jennifer Anderson
|
Jun 21, 2023 |
|
Ep31 - 5 Natural ways you can alter your consciousness with Al & Rammer
|
Jun 06, 2023 |
|
Ep30 - PSYCHEDELICS, Everything you need to know with mushroom expert Darren Le Baron 🍄
|
May 23, 2023 |
|
Ep29 - 5 ways to create a champions mindset with Al & Rammer
|
May 10, 2023 |
|
Ep28 - “How I became The UK’s oldest boxing champion” with Jimmy ‘The Fist’ First
|
Apr 26, 2023 |
|
Ep27 - 4 steps to improve your sleep with Al & Rammer
|
Apr 11, 2023 |
|
Ep26 - Debunking 3 common ‘sleep myths’ with world leading expert Nick Littlehales
|
Mar 29, 2023 |
|
Ep25 - How to identify an eating disorder with Al & Rammer
|
Mar 15, 2023 |
|
Ep24 - Overcoming a 10 year eating disorder with 'The Mental Health PT'
|
Mar 01, 2023 |
|
Ep23 - NEW CO-HOST & EXCITING PLANS ANNOUNCED - Special Episode!!
|
Feb 27, 2023 |
|
Ep22 - Creating Foundational Habits For You In 2023 With Health & Performance Coach - Dan Ramsden
|
Jan 04, 2023 |
|
Ep21 - From Pro Snowboarder To Founding Plant Based Food Giant BOL Foods With Paul Brown.
|
Dec 20, 2022 |
|
Ep20 - From Crystal Meth Addict To Extreme Endurance Athlete with Ex Royal Marine Chris Thrall
|
Oct 18, 2022 |
|
Ep19 - Surviving the Holocaust with Dr Rudi Leavor BEM
|
Aug 09, 2021 |
|
Ep18 - *BITCOIN SPECIAL* What Bitcoin Did with Peter McCormack
|
Jul 12, 2021 |
|
Ep17 - Choosing Success with Lee Pryor - Founder of The UK's Largest Window Cleaning Business
|
May 31, 2021 |
|
Ep16 - Turning Tragedy Into Success With The Worlds Fastest Single Leg Amputee Andy Grant
|
Apr 28, 2021 |
|
Ep15 - Staying At The Top With Rugby League Legend Jamie Peacock MBE
|
Apr 21, 2021 |
|
Ep14 - Building Confidence & Living For Today With Lee Houghton
|
Apr 15, 2021 |
|
Ep13 - Fighting Adversity With Britain’s First Commonwealth Boxing Champion, Stacey Copeland
|
Apr 06, 2021 |
|
Ep12 - Richard McCann (Son Of Wilma McCann) - Finding Forgiveness & Building Resilience.
|
Mar 31, 2021 |
|
Ep11 - Hal Robson-Kanu, Premier League Footballer & Passionate Founder Of The Turmeric Co.
|
Mar 24, 2021 |
|
Ep10 - From Heavyweight In The Ring To Hollywood On The Big Screen With Adam Fogerty.
|
Feb 16, 2021 |
|
Ep09 - A One Track Mind & Mental Resilience Took Andy Welsh To The Premier League.
|
Feb 08, 2021 |
|
Ep08 - Scaling For Success With Jan Cavelle
|
Feb 02, 2021 |
|
Ep07 - Creating A High Performance Culture With Damian Hughes AKA The Liquid Thinker
|
Jan 26, 2021 |
|
Ep06 - Making Every Day Count With Barry Leahey MBE
|
Jan 19, 2021 |
|
Ep05 - ‘Getting Out Of Your Own Way’ With Golden Globe Winner & Two Time Oscar Nominee, Ross Katz
|
Jan 12, 2021 |
|
Ep04 - Bridging The Gender Equality Gap Through Passion & Purpose With Simone Roche MBE
|
Jan 05, 2021 |
|
Ep03 - A Real & Raw chat with Luke Ambler - Founder of Andy’s Man Club
|
Dec 29, 2020 |
|
Ep02 - Co-Founder Of Huel - James Collier RNutr - Looking at Life Through an Objective Lens
|
Dec 22, 2020 |
|
Ep01 - Fighting an Incurable Cancer with a Champion’s Mindset with Former Olympian Oscar Chalupsky
|
Dec 15, 2020 |