Prairie Track & Field Podcast
By Ryan Enerson
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Image by Ryan Enerson
Category: Running
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Episodes: 176
Description
North Dakota’s one and only podcast about track and field.
| Episode | Date |
|---|---|
|
MJ Foster of UMKC on The Summit League Segment - 2026 XC
|
Sep 18, 2026 |
|
Geneva Timmerman of USD on The Summit League Segment - 2026 XC
|
Sep 11, 2026 |
|
Matěj Hrebacka of UND on The Summit League Segment - 2026 XC
|
Sep 04, 2026 |
|
Sean Korsmo on The Exit Interviews
|
Aug 14, 2026 |
|
Kaden Pastian on The Exit Interviews
|
Aug 07, 2026 |
|
The Ark Downtown Street Vault Preview with Founder Jak Urlacher
|
Jul 10, 2026 |
|
Alex Pratt of St. Thomas on The Summit League Segment #7 - 2026 Outdoor
|
May 13, 2026 |
|
Anya Williams of UND on The Summit League Segment #6 - 2026 Outdoor
|
May 12, 2026 |
|
Artwell Magake of Oral Roberts on The Summit League Segment #5 - 2026 Outdoor
|
May 11, 2026 |
|
Avyn Urbanski of Omaha on the Summit League Segment #4 - 2026 Outdoor
|
May 04, 2026 |
|
Ryan Benson of SDSU on The Summit League Segment #3 - 2026 Outdoor
|
Apr 29, 2026 |
|
Mikael Grace of USD on The Summit League Segment #2 - 2026 Outdoor
|
Apr 10, 2026 |
|
Zach McGlynn of NDSU on The Summit League Segment #1 - 2026 Outdoor
|
Apr 06, 2026 |
|
Rod DeHaven, Head Coach of SDSU, on The Summit League Segment #8 - 2026 Indoor
|
Feb 25, 2026 |
|
Johnny Bezdicek of UST on The Summit League Segment #7 - 2026 Indoor
|
Feb 24, 2026 |
|
Jordan Wenger of ORU on The Summit League Segment #6 - 2026 Indoor
|
Feb 20, 2026 |
|
Louis-Lys Fanucchi of UND on The Summit League Segment #5 - 2026 Indoor
|
Feb 06, 2026 |
|
Meredith Richter of UNO on The Summit League Segment #4 - 2026 Indoor
|
Feb 03, 2026 |
|
Adison Kapitzke of NDSU on The Summit League Segment #3 - 2026 Indoor
|
Jan 28, 2026 |
|
Stephen Clunis of UMKC on The Summit League Segment #2 - 2026 Indoors
|
Jan 23, 2026 |
|
Taya Yellow Mule of USD on Summit League Segment #1 - 2026 Indoors
|
Jan 09, 2026 |
|
Jake Leingang on Becoming the Best, Behind the Scenes at Oregon, and the Lifestyle of Elite Running
|
Nov 22, 2025 |
|
North Dakota's 2025 State XC Champions - Owen Johnson, Ruby Ihmels, Owen Hintz, and Claire Grinde
|
Nov 07, 2025 |
|
Cody Larson of SDSU on Small Town to All-American, The Will to Win, and the Jackrabbit XC Culture
|
Oct 27, 2025 |
|
Briley Early of Nebraska-Omaha on Leading the Mavericks, Transitioning to Collegiate Racing, and the Build Up to The Summit League Championships
|
Oct 17, 2025 |
|
Isaac Ochoa of USD on Winning the Briar Cliff Invitational, the Pacer Test, and the Pack Mentality of USD
|
Oct 10, 2025 |
|
Mariah Belmont of UMKC on Gans Creek Classic, Transitioning to Collegiate XC, and Running with the 'Roos
|
Oct 03, 2025 |
|
Jadyn Keeler of UND on Victory at Griak, Goals for the 2025 XC Season, and the Rise of the Fighting Hawks
|
Sep 26, 2025 |
|
Elsie Kmecak of St. Thomas on Stacking Mileage, Tommie Team Culture, and the Roy Griak Invitational, &
|
Sep 19, 2025 |
|
Jacob Knodle, West Fargo Native & Maurader Invite Champion, of NDSU on The Summit League Segment - XC 2025 #2
|
Sep 12, 2025 |
|
The Exit Interviews - Micade Shumway on Williston's Elite Culture, Competing at the Division II Level, and Finding Balance in the Running World
|
Sep 08, 2025 |
|
Abraham Chelangam, Defending Summit League Champ, of ORU on The Summit League Segment - XC 2025 #1
|
Sep 05, 2025 |
|
The Exit Interviews - Shelby Frank on World Championships, Her Outstanding Senior Season, and The Transition to Professional Athlete
|
Aug 07, 2025 |
|
The Exit Interviews - Jak Urlacher on Finding Pole Vault, the Relentless Pursuit, and Competing on the Biggest Stages
|
Jun 27, 2025 |
|
Episode 142: Sam Roller on the NCAA Championships & Never Wavering in the Pursuit of Improving
|
Jun 10, 2025 |
|
2025 North Dakota HS State Track & Field Meet Preview
|
May 22, 2025 |
|
Molly Desotell of St. Thomas on The Summit League Segment - Outdoors #8
|
May 15, 2025 |
|
Averi Schmeichel of USD on The Summit League Segment - Outdoors #7
|
May 14, 2025 |
|
Hunter Merkley and Bryce Enerson of NDSU on The Summit League Segment - Outdoors #6
|
May 13, 2025 |
|
Tory Lanham of UMKC on The Summit League Segment - Outdoors #5
|
May 10, 2025 |
|
Emma Klein of Nebraska-Omaha on The Summit League Segment - Outdoors #4
|
May 02, 2025 |
|
Episode 135: Puma Athlete John Curley on the Boston Marathon, Chasing the Dream, and Betting on Yourself
|
Apr 19, 2025 |
|
Jadyn Keeler of UND on The Summit League Segment - Outdoors #3
|
Apr 15, 2025 |
|
Lukundo Kapambalala of ORU on The Summit League Segment - Outdoors #2
|
Apr 11, 2025 |
|
Episode 132: Scott Reichenberger, BHS Head Coach on Leading a Talented Demons Roster & More
|
Apr 09, 2025 |
|
Nora Peterson of SDSU on The Summit League Segment - Outdoors #1
|
Apr 04, 2025 |
|
Episode 130: MDE Athletes Cailee Peterson & Braxton Bruer with Training Camp BTS, Upcoming Season
|
Mar 28, 2025 |
|
Episode 129: Brady Goss of Concordia College on Qualifying for NCAA D3 Championships
|
Mar 14, 2025 |
|
Head Coach Alick Musukuma of Oral Roberts University on The Summit League Segment - Indoors #7
|
Feb 27, 2025 |
|
Tania Gleason & Nebraska-Omaha on The Summit League Segment - Indoors #6
|
Feb 26, 2025 |
|
Olivia Keller & St. Thomas on The Summit League Segment - Indoors #5
|
Feb 19, 2025 |
|
Landon Olson & USD on The Summit League Segment - Indoors #4
|
Feb 14, 2025 |
|
Jaiden Boomsma & SDSU on The Summit League Segment - Indoors #3
|
Feb 07, 2025 |
|
Malene Kollberg & UND on The Summit League Segment - Indoors #2
|
Jan 31, 2025 |
|
Cullen Curl & NDSU on The Summit League Segment - Indoors #1
|
Jan 24, 2025 |
|
Episode 121: The 2024 Holiday Special!
|
Dec 23, 2024 |
|
Episode 120: Alyssa Becker on her All-American XC Season + Goals for the Indoor Season
|
Dec 06, 2024 |
|
Episode 119: 2024 North Dakota XC State Champs Episode - Ruby Ihmels, Jonah Njos, Claire Grinde, and Wil Ihmels
|
Nov 22, 2024 |
|
Summit League Segment #6: SDSU Preview with Carson Noecker + Look Ahead to The Summit League Championships!
|
Oct 30, 2024 |
|
Episode 117: North Dakota High School XC State Championship Preview + EDC/WDA/East & West Region Recap
|
Oct 22, 2024 |
|
Summit League Segment #5: UMKC Preview with Harper Barlow + Last Week around The Summit League
|
Oct 11, 2024 |
|
Episode 114: Border Battle Recap + Midseason North Dakota XC Update
|
Oct 04, 2024 |
|
Summit League Segment #4: North Dakota Preview with Ian Busche + Last Week Around the Summit League
|
Sep 27, 2024 |
|
Summit League Segment #3: Nebraska-Omaha Preview with Kamryn Ensley + Last Week around The Summit League
|
Sep 19, 2024 |
|
Summit League Segment Week #2: St. Thomas Preview with Max Westerlund + Last Week Around the Summit League
|
Sep 13, 2024 |
|
Summit League Segment #1: North Dakota State University with Reagan Baesler + Last Week around the Summit League
|
Sep 06, 2024 |
|
Episode 109: 2024 North Dakota High School XC Season Preview
|
Aug 28, 2024 |
|
Episode 108: Meet Braxton Bruer - North Dakota's Newest Professional Runner
|
Aug 13, 2024 |
|
The Exit Interviews - NDSU's Wisdom Deebom on Trying Out for the Team to Becoming a Summit League Mainstay in the Jumps
|
Jul 13, 2024 |
|
Episode 106: Jacy Pulse on Qualifying for and Competing at the Olympic Trials & Finding Success in the 400m Hurdles
|
Jun 26, 2024 |
|
The Exit Interviews - NDSU's Cam Landis on Switching Sports in College, Navigating the Transfer Portal, and Betting on Himself
|
Jun 21, 2024 |
|
Episode 104: Luke Labatte on His NCAA Championships Debut, Finding the Steeplechase, & the Importance of Consistency
|
Jun 03, 2024 |
|
Episode 103: North Dakota State Track & Field Championships Preview
|
May 22, 2024 |
|
Episode 102: Howard Wood Relays Recap + Summit League Outdoor Championships Preview
|
May 06, 2024 |
|
Episode 101: Drake Relays Recap and 2024 Season Update
|
Apr 29, 2024 |
|
Episode 100: Sean Korsmo on Breaking 4 Minutes, the Effort to Get There, and the North Dakota Soil Record
|
Feb 23, 2024 |
|
Episode 99: The Best Race You Never Heard Of, Bison Open Recap, Olympic Marathon Trials, & More
|
Feb 07, 2024 |
|
Episode 98: Nadir Yusuf, Olympic Marathon Trials Qualifier, and His Journey to Get There
|
Feb 02, 2024 |
|
Episode 97: The January Recap
|
Jan 28, 2024 |
|
Episode 96: Munir Isahak on His 5th-Place Finish at USATF Club XC, How He Found Running, and Why He’s Still Going
|
Dec 13, 2023 |
|
Episode 94: XC Season Recap - Division I & NXR
|
Nov 22, 2023 |
|
Episode 95: XC Season Recap - D2, D3, NAIA, & NJCAA
|
Nov 22, 2023 |
|
Episode 93: Jonah Njos on Winning the Class B Boys XC Title, Bowman County’s Dominance, and What’s Next
|
Nov 16, 2023 |
|
Episode 92: 2023 XC Individual State Champions Episode
|
Nov 03, 2023 |
|
Episode 91: 2023 Summit League XC Championships Preview
|
Oct 26, 2023 |
|
Episode 90: North Dakota High School XC State Meet Preview 2023
|
Oct 26, 2023 |
|
Episode 89: Jacob Jensen on His Final XC Season at Minot State & The Goals He Has Left
|
Oct 13, 2023 |
|
Episode 88: Griak Invitational Recap, Class A Girls Storylines, & Border Battle Preview
|
Sep 30, 2023 |
|
Episode 87: Jake Arason on Bison XC, His Individual Development, & The Mount Rushmore of ND Distance Runners
|
Sep 22, 2023 |
|
Episode 86: Mid-September Update for ND Collegiate and High School XC
|
Sep 16, 2023 |
|
Episode 85: Jarvis Jelen on New Direction for University of Jamestown
|
Sep 08, 2023 |
|
Episode 84: 2023 North Dakota High School XC Preview & Week 1 Recap
|
Sep 01, 2023 |
|
Episode 83: Andrew Carlson Part 2 - Final Reflections & Favorite Stories
|
Aug 12, 2023 |
|
Episode 82: Andrew Carlson Pt. 1 - Career Reflection & Making Young Dreams of Turning Pro into Reality
|
Jul 24, 2023 |
|
Episode 81: Payton Otterdahl on U.S. Championships Bronze & Punching His Ticket to the World Championships in Budapest
|
Jul 12, 2023 |
|
Episode 80: Cece Deebom Reflects on Her Career, Her Future, & Why’s She’s Excited for What’s Next
|
Jun 21, 2023 |
|
Episode 79: 2023 North Dakota State Meet Recap with Kelsie Belquist & Dylan McGlothlin
|
Jun 10, 2023 |
|
Episode 78: Live @ See Dick Run with Quinn Roehl - State Title, Shaved Head, & What’s Ahead
|
Jun 07, 2023 |
|
Episode 77: Braxton Bruer & Jared Gregoire on NCAA DII Championships + 10 Things to Watch at ND High School State Track & Field Meet
|
May 24, 2023 |
|
Episode 76: Nell Graham on Her Incredible Summit League Championships, Training for the Multi, and Waiting for Regionals + 2023 Conference Recap
|
May 17, 2023 |
|
Episode 75: Howard Wood Dakota Relays Recap 2023
|
May 11, 2023 |
|
Episode 74: Drake Relays Recap, Howard Wood Relays Preview 2023
|
May 05, 2023 |
|
Episode 73: 2023 Midseason Update
|
Apr 20, 2023 |
|
Episode 72: Austin Miller of Tinman Elite on Breaking 4 Minutes, Betting on Yourself, and His Goals in the Sport
|
Feb 08, 2023 |
|
Episode 71: Kori Nagel on Being Ranked #1 in the NAIA and Her Transition to Dickinson State University
|
Jan 19, 2023 |
|
Episode 70: Brandon Lewis on Chasing Greatness in the Long Jump at NDSU
|
Jan 09, 2023 |
|
Episode 69: Cailee Peterson
|
Dec 20, 2022 |
|
Episode 68: 2022 ND Cross Country Season Wrap Up
|
Dec 06, 2022 |
|
Episode 67: Jaelyn Ogel - North Dakota Individual Champs Interview Pt. 2
|
Nov 16, 2022 |
|
Episode 66: North Dakota Individual Champs Interview Pt. 1
|
Nov 09, 2022 |
|
Episode 65: 2022 ND State XC Meet Preview
|
Oct 18, 2022 |
|
Episode 64: Griak & Border Battle Recap 2022
|
Oct 09, 2022 |
|
Episode 63: 2022 XC Midseason Update
|
Sep 21, 2022 |
|
Episode 62: Erin Teschuk
|
Sep 15, 2022 |
|
Episode 61: 2022 Collegiate North Dakota XC Preview
|
Sep 08, 2022 |
|
Episode 60: 2022 North Dakota XC Season Preview
|
Aug 19, 2022 |
|
Episode 59: The Border Battle - XC’s Newest Mega Meet
|
Jul 22, 2022 |
|
Episode 58: Shelby Frank
|
Jun 23, 2022 |
|
Episode 57: Carter Elde
|
Jun 21, 2022 |
|
Episode 56: State Champ Spotlight - Ian Busche
|
Jun 09, 2022 |
|
Episode 55: 2022 State Meet Recap
|
Jun 01, 2022 |
|
Episode 54: 2022 ND State Meet Preview
|
May 26, 2022 |
|
Episode 53: Hannah Arason & the NCAA DII Nationals
|
May 25, 2022 |
|
Epiosde 52: Cody Roder & Guest Host Landon Jochim
|
May 21, 2022 |
|
Episode 51: Drake Relays & Howard Wood Dakota Relays Recap
|
May 13, 2022 |
|
Episode 50: Brady Yoder
|
May 06, 2022 |
|
Episode 49: Matt Bye ”the Multi” and the D1 to D3 Jump
|
Apr 08, 2022 |
|
Episode 48: NCAA Triple Jump Champion D’Andra Morris & NCAA Championships Recap
|
Mar 18, 2022 |
|
Episode 47: Coach Jim Vahrenkamp, Alex Talley, & Indoor Conference Recap
|
Mar 04, 2022 |
|
Episode 46: NSIC & Summit League Conference Preview with Cale Korbelik & Stevie Keller
|
Feb 24, 2022 |
|
Episode 45: Summit League/US Indoors Double?! Plus ND High School State Meet Schedule and More
|
Feb 18, 2022 |
|
Episode 44: Mid February Report - Bison Open, VCSU/UJ Dual, & More!
|
Feb 12, 2022 |
|
Episode 43: Jacob Rodin & the January Recap
|
Jan 28, 2022 |
|
LEGENDS Episode 3: Heather (Zander) Barry
|
Jan 22, 2022 |
|
LEGENDS Episode 2: Don Larson
|
Jan 07, 2022 |
|
LEGENDS Episode 1: Corey Ihmels
|
Dec 10, 2021 |
|
Episode 39: Season 3 Finale
|
Dec 03, 2021 |
|
Episode 38: Brynn Hanson + Conference Recaps & Previews
|
Nov 05, 2021 |
|
Episode 37: XC Individual State Champions
|
Oct 29, 2021 |
|
Episode 36: North Dakota XC State Meet Preview
|
Oct 21, 2021 |
|
Episode 35: ND High School Conference/Region Recap
|
Oct 15, 2021 |
|
Episode 34: Griak, Tie-Breakers, and Hemoglobin
|
Oct 02, 2021 |
|
Episode 33: Andrew Raske - All Roads Lead to Jamestown
|
Sep 24, 2021 |
|
Episode 32: Ida Narbuvoll
|
Sep 17, 2021 |
|
Episode 31: New UND Coach Jim Vahrenkamp & Cross Country One Month Review
|
Sep 10, 2021 |
|
Episode 30: Cam Races Tracksmith Twilight 5000
|
Aug 27, 2021 |
|
Episode 29: What‘s Happening at UND?
|
Aug 17, 2021 |
|
Bonus Episode: Celebrity Olympic Trials Picks!
|
Jun 18, 2021 |
|
Episode 26: Olympic Trials Preview
|
Jun 17, 2021 |
|
Episode 26: 3 Day State Track Meet?!
|
Jun 11, 2021 |
|
Episode 25: State Meet Recap
|
Jun 03, 2021 |
|
Episode 24: North Dakota State Meet Preview
|
May 27, 2021 |
|
Episode 23: Decathlons, Conference, & the See Dick Run Mile Extravaganza
|
May 21, 2021 |
|
Episode 22: Mike Backes
|
May 15, 2021 |
|
Episode 21: Mike Herauf
|
May 07, 2021 |
|
Episode 20: Alyssa Olin
|
Apr 30, 2021 |
|
Episode 19: Carter Buelow & the NAIA
|
Apr 24, 2021 |
|
Episode 18: April‘s State of the State Address
|
Apr 19, 2021 |
|
Episode 17: Devin Monson
|
Apr 02, 2021 |
|
Episode 16: North Dakota High School Track Preview
|
Mar 26, 2021 |
|
Episode 15: Alex Talley
|
Mar 20, 2021 |
|
Episode 14: Laura Roesler
|
Mar 12, 2021 |
|
Episode 13: Mark Del Monaco & Conference Recaps
|
Mar 05, 2021 |
|
Episode 12: Stevie Keller & Conference Previews
|
Feb 25, 2021 |
|
Episode 11: Myron Loberg
|
Feb 19, 2021 |
|
Episode 10: & Picky Bars Review
|
Feb 11, 2021 |
|
Episode 9: ND All-Time Mixed 4x4, Race Recaps, and More
|
Jan 29, 2021 |
|
Episode 8: Madeline Strandemo
|
Jan 22, 2021 |
|
Season 2 Premiere: Episode 7 - Becki Wells
|
Jan 14, 2021 |
|
Season 1 Finale: 2020 Recap Episode
|
Jan 01, 2021 |
|
Episode 6: Morgan Milbrath
|
Dec 20, 2020 |
|
Episode 5: Race Recap with Lexi Zeis
|
Dec 12, 2020 |
|
Episode 4: Riley Dolezal
|
Dec 03, 2020 |
|
Episode 3: Recruiting & Shout Outs
|
Nov 25, 2020 |
|
Episode 2: Nate Peterson
|
Nov 19, 2020 |
|
Episode 1: Introduction
|
Nov 10, 2020 |