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Every mom wants to be a good mom but how many times a day do we question this?! We have been conditioned to believe that there are rules for being a good mom but I say your definition is the only one that matters. As a mom with four kids with neurodiversity and a background in education, I believe every child has gifts and talents of genius. I also see life's unexpected trials as chances for us to grow in our strength, love, and connection as a family. Escape from your "bad mom" soundtrack each week to listen in for inspiration on all the mom things, whether neurodiversity is in your family or not. Get the go ahead to have way more fun without guilt, hear new perspectives on old problems, and finally feel like you know what you're doing as a mom.
Episode | Date |
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Coaching vs. Therapy and Why Moms Like Us Benefit from Both
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Jul 28, 2022 |
How Being Forced to Rest Can Be a Wonderful Gift
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Jul 21, 2022 |
My Top 3 Mistakes as a Mom
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Jun 16, 2022 |
Talking to Tweens & Teens About Sexual Consent with Christy Keating, The Heartful Parent
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Jun 09, 2022 |
What to Say and What NOT to Say to Your LGBTQ+ Kids
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Jun 02, 2022 |
Perspective on Being the Youngest: Comparison, Checking In & Identity
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May 26, 2022 |
Mothers' Day 2.0: Being Gracious in Receiving Mode
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May 05, 2022 |
Moms Who Changed Their Thinking & It Changed Everything
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Apr 28, 2022 |
When Reality Sucks: Radically Accept It Anyway
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Apr 21, 2022 |
Just Saying No to Diet, Food, and Body Drama
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Apr 14, 2022 |
How to Be Less of a Hot Mess as a Mom
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Apr 07, 2022 |
Rethinking Our Urge to Over-Control
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Mar 31, 2022 |
Behavior Translation - Accurately Interpreting the Cause of Behaviors
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Mar 24, 2022 |
5 Ways to Connect More Deeply with Your Kids
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Mar 17, 2022 |
Interview with My Adult Daughter - Avoiding Upsets, Feeling Emotions, & Permission to Focus on Self
|
Mar 10, 2022 |
3 Ways to Deal with Uncertainty
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Mar 03, 2022 |
Special Time - The One Thing You Can Do to Improve Any Relationship
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Feb 24, 2022 |
Loving People When They are Hard to Love
|
Feb 17, 2022 |
Bringing New Light to Old Stories
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Feb 10, 2022 |
Feeling the Love
|
Feb 03, 2022 |
A Cool Tool for Being Intentional
|
Jan 27, 2022 |
3 New Ways to Clear Up Confusion
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Jan 20, 2022 |
Clarity. You've Got This.
|
Jan 13, 2022 |
Getting Clear on What YOU Want
|
Jan 06, 2022 |
Leaps of Faith and New Plans
|
Dec 30, 2021 |
Anticipation
|
Dec 23, 2021 |
3 Christmas Movies I Love
|
Dec 16, 2021 |
Having Your Child Evaluated by a Specialist
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Dec 09, 2021 |
Autism Mom Reflections with Lisa Candera, The Autism Mom Coach
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Dec 02, 2021 |
Easing Through Holidays or Any Day!
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Nov 25, 2021 |
The Connections Between Emotions & Behavior
|
Nov 11, 2021 |
Emotional Support from Dogs
|
Nov 04, 2021 |
Stress Less with Special Guest, Meagan Norris
|
Oct 28, 2021 |
Diverting a Meltdown
|
Oct 21, 2021 |
Our Role & Relationships with Our Adult Children with Special Guest, Bonnie Lyman
|
Oct 07, 2021 |
Your Enoughness is Not in Question
|
Sep 30, 2021 |
Reflections of Mood Dysregulation: Interview with my Middle Daughter
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Sep 23, 2021 |
Facing Our Pain Points
|
Sep 16, 2021 |
Recovering from Blow-Ups
|
Sep 09, 2021 |
Dynamic Balance
|
Sep 02, 2021 |
The Incredible Brain
|
Aug 26, 2021 |
Triggers: Dealing with Them
|
Aug 19, 2021 |
Setting Up the School Year for Success
|
Aug 12, 2021 |
What Really Matters
|
Aug 05, 2021 |
Cleaning Up Judgment
|
Jul 29, 2021 |
Giving Grace
|
Jul 22, 2021 |
How to Make Better & Easier Decisions
|
Jul 15, 2021 |
Trusting Ourselves as Moms
|
Jul 01, 2021 |
Real Life Bad Days
|
Jun 24, 2021 |
This is Not What I Signed Up For
|
Jun 17, 2021 |
Neurodiversity Part 2
|
Jun 10, 2021 |
Neurodiversity Part 1
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Jun 03, 2021 |
Emotional Capacity Cycle - A New Concept
|
May 27, 2021 |
Defining Good Mom on Your Terms
|
May 20, 2021 |
Mothers' Day Expectations Make Our Day
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May 06, 2021 |
Our Thoughts Still Create Our Results
|
Apr 29, 2021 |
Validating and Invalidating Emotions
|
Apr 22, 2021 |
5 Real Truths from a Real Mom
|
Apr 08, 2021 |
5 Truths Every Mom Needs to Know
|
Apr 01, 2021 |
Lessons Learned from My Son
|
Mar 25, 2021 |
Lessons from 3 Daughters
|
Mar 18, 2021 |
Bad Words, Relatively Speaking
|
Mar 11, 2021 |
Good Mom = Real Mom
|
Mar 04, 2021 |
Identity & Self-Worth
|
Feb 25, 2021 |
Sibs Need Us Too
|
Feb 18, 2021 |
Integrity and Hardwoods
|
Feb 11, 2021 |
Emotions in the Moment
|
Jan 28, 2021 |
Turning Crisis Into Confidence
|
Jan 21, 2021 |
The Thought Cycle
|
Jan 14, 2021 |
The Crisis Cycle
|
Dec 31, 2020 |
Make a Plan ~ 3 Ways
|
Dec 24, 2020 |
The Answer
|
Dec 10, 2020 |
The Formula
|
Dec 03, 2020 |
Loving Holidays
|
Nov 26, 2020 |
Control
|
Nov 19, 2020 |
Turning Point
|
Nov 12, 2020 |