The Powershift Mindset Podcast
By Coach Jay
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Category: Health & Fitness
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Episodes: 258
Description
The Powershift Mindset is a podcast to help you find the mindset to shift your power to give you the best opportunity for success and happiness.
Hosted by Coach Jay of www.BEAMMotivation.com discussing tactics, practices, and strategies to find your strength.
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| Episode | Date |
|---|---|
|
Put In The Work #204
|
Jun 09, 2026 |
|
Accountability #203
|
May 30, 2026 |
|
Trusting Your Coach #202
|
May 19, 2026 |
|
Just Have Fun #201
|
Apr 27, 2026 |
|
Credibility To Coach #200
|
Apr 21, 2026 |
|
You Are Not Perfect #199
|
Apr 13, 2026 |
|
Consistency Wins The Race #198
|
Apr 09, 2026 |
|
I Am Positive #197
|
Apr 01, 2026 |
|
You Can't Buy Points #196
|
Mar 23, 2026 |
|
Just Do Your Job #195
|
Mar 21, 2026 |
|
Every Arrow Counts #194
|
Feb 20, 2026 |
|
Proud Team #193
|
Jan 28, 2026 |
|
Classic Focus #192
|
Jan 19, 2026 |
|
You Control It #191
|
Jan 15, 2026 |
|
Are You Ready Yet? #190
|
Dec 03, 2025 |
|
All Or Nothing #189
|
Oct 30, 2025 |
|
Seeing The Sign #188
|
Oct 14, 2025 |
|
Positive Mindset and Effort #187
|
Oct 06, 2025 |
|
Ask For Help #186
|
Sep 29, 2025 |
|
Love of Friends #185
|
Sep 20, 2025 |
|
Be Happy #184
|
Sep 10, 2025 |
|
Be In The 1%...or Don't #183
|
Sep 07, 2025 |
|
Keep Your Guard Up #182
|
Jul 28, 2025 |
|
Work Load #181
|
Jun 16, 2025 |
|
Too Many Voices #180
|
Jun 03, 2025 |
|
Use The Brain Plates #179
|
May 26, 2025 |
|
IT's OK to not hit your goals #178
|
May 20, 2025 |
|
Body Language and Focus #177
|
May 09, 2025 |
|
Work The Mental Game Too #176
|
Apr 21, 2025 |
|
A Lot of Knowladge On-line #175
|
Apr 07, 2025 |
|
One Size Doesn't Fit All #174
|
Mar 31, 2025 |
|
Don't Worry So Much #173
|
Mar 25, 2025 |
|
Today I Don't Need To Be Perfect #172
|
Feb 15, 2025 |
|
You Can Never Fail #171
|
Jan 27, 2025 |
|
New Goals #170
|
Jan 07, 2025 |
|
Fresh Start #169
|
Dec 30, 2024 |
|
Time To Travel #168
|
Dec 16, 2024 |
|
Make Memories #167
|
Dec 09, 2024 |
|
Please Ask For Help #166
|
Dec 02, 2024 |
|
Be Thankful #165
|
Nov 25, 2024 |
|
Let's Be Social #164
|
Nov 18, 2024 |
|
Are You Ready? #163
|
Nov 12, 2024 |
|
Show Me Some Effort #162
|
Nov 04, 2024 |
|
Everything You Hear Is Wrong...And Right? #161
|
Oct 28, 2024 |
|
Time To Rest Again #160
|
Oct 21, 2024 |
|
Building Muscle #159
|
Oct 15, 2024 |
|
Be H.A.P.P.Y. #158
|
Oct 09, 2024 |
|
Do You Like Who You Are? #157
|
Oct 01, 2024 |
|
Live With It Don't Die From It #156
|
Oct 01, 2024 |
|
Let Them Be Them #155
|
Sep 16, 2024 |
|
Tell Me What You Can Do #154
|
Sep 09, 2024 |
|
Have That Burger #153
|
Sep 02, 2024 |
|
It's Your Turn To Be Happy #152
|
Aug 26, 2024 |
|
I Love To Watch #151
|
Aug 19, 2024 |
|
Be Part of a Team #150
|
Aug 12, 2024 |
|
Dont Judge A Book By It's Cover #149
|
Aug 07, 2024 |
|
There Is No Instruction Manual #148
|
Jul 27, 2024 |
|
You Have The Time #147
|
Jul 15, 2024 |
|
Hard Work vs Talent #146
|
Jul 09, 2024 |
|
Say It With The Ball #145
|
Jul 09, 2024 |
|
Do It For You #144
|
Jun 25, 2024 |
|
My Goal Is (Not) To Win #143
|
Jun 10, 2024 |
|
Ask For Hekp Men #142
|
Jun 04, 2024 |
|
Go And Get It #141
|
May 28, 2024 |
|
No Days Off #140
|
May 20, 2024 |
|
I Love My Gym #139
|
May 13, 2024 |
|
Invest In You #138
|
May 06, 2024 |
|
Eat Whole Foods #137
|
Apr 29, 2024 |
|
It's About You and Your Effort #136
|
Apr 22, 2024 |
|
Always Be A Kid #135
|
Apr 15, 2024 |
|
Do it for the fun on It #134
|
Apr 09, 2024 |
|
The Best Pitcher In The World #133
|
Apr 01, 2024 |
|
My Dog Thinks I'm Fantastic #132
|
Mar 25, 2024 |
|
Three Years and I'm Living Proof #131
|
Mar 19, 2024 |
|
Me Too, You're Not Alone #130
|
Mar 11, 2024 |
|
Everyday Strength #129
|
Mar 04, 2024 |
|
Coaching The Mental Game #128
|
Feb 26, 2024 |
|
The Ceiling is a 12 #127
|
Feb 19, 2024 |
|
Ballanced Progress #126
|
Feb 07, 2024 |
|
Support & Healing for All #125
|
Jan 29, 2024 |
|
Coaching & Connection #124
|
Jan 24, 2024 |
|
The Team's Success in Priority #123
|
Jan 15, 2024 |
|
Every Arrow Counts #122
|
Jan 09, 2024 |
|
Be 1% Better Tomorrow...Everyday #121
|
Jan 01, 2024 |
|
Believe #120
|
Dec 25, 2023 |
|
Prove Yourself...again and again #119
|
Dec 18, 2023 |
|
Win Lose or Draw your Conclusions #118
|
Dec 11, 2023 |
|
Changes #117
|
Nov 12, 2023 |
|
Embrace Change #116
|
Sep 25, 2023 |
|
The Law of Averages #115
|
Aug 21, 2023 |
|
Dont Burn Bridges #114
|
Aug 14, 2023 |
|
Active Health with Jenny S. RN #113
|
Aug 08, 2023 |
|
Play Your Part #112
|
Aug 01, 2023 |
|
Community #111
|
Jul 25, 2023 |
|
Determination & Drive #110
|
Jul 18, 2023 |
|
The Mental & Emotional Legs #109
|
Jul 12, 2023 |
|
Overlapping Circles and Jealousy #108
|
Jun 13, 2023 |
|
What do you know? #107
|
May 23, 2023 |
|
Making Enough #106
|
May 16, 2023 |
|
Fear of the Dark #105
|
May 08, 2023 |
|
Intimate Open Communication with Simone Farschi #104
|
May 02, 2023 |
|
Having Pride & Support #103
|
Apr 24, 2023 |
|
Ethics & Self Care w:Jenny S #102
|
Apr 17, 2023 |
|
Far and Wide #101
|
Apr 11, 2023 |
|
Interpertation #100
|
Apr 03, 2023 |
|
Try Try Again #99
|
Mar 28, 2023 |
|
Not Stopped, Just Paused #98
|
Mar 20, 2023 |
|
My Archery Team #97
|
Feb 02, 2023 |
|
Artistic Point of View w:Anji M. #96
|
Jan 12, 2023 |
|
New Mindset for 2023 #95
|
Dec 28, 2022 |
|
Keep Moving #94
|
Dec 14, 2022 |
|
Balancing Act #93
|
Oct 25, 2022 |
|
Natural Reset #92
|
Oct 12, 2022 |
|
Memories #91
|
Oct 05, 2022 |
|
Youth Athlete Burnout #90
|
Sep 26, 2022 |
|
Clearing your Heart #89
|
Sep 19, 2022 |
|
More Then Face Value with Jenn C. #87
|
Sep 05, 2022 |
|
Keep Yourself Balanced #86
|
Aug 29, 2022 |
|
Buyer Beware #85
|
Aug 22, 2022 |
|
Why'd you do it? #84
|
Aug 15, 2022 |
|
Changing Circles #83
|
Aug 08, 2022 |
|
Who's is Better? #82
|
Jul 31, 2022 |
|
Building Functional Strength #81
|
Jul 25, 2022 |
|
Successful at Being Happy #80
|
Jul 18, 2022 |
|
Start Your Second Life Today #79
|
Jul 10, 2022 |
|
Self Inventory with Rita #78
|
Jun 27, 2022 |
|
Don't Judge Yourself #77
|
Jun 12, 2022 |
|
Peace of Mind - Gloria Guadalupe #76
|
May 30, 2022 |
|
Balance BEAM #75
|
May 22, 2022 |
|
No Energy but Keep Moving #74
|
May 16, 2022 |
|
What it is Like to be Naked #73
|
May 08, 2022 |
|
Vulnerability #72
|
May 01, 2022 |
|
Respectfully Disagree #71
|
Apr 17, 2022 |
|
Rest and the Rest with Jenn C. #70
|
Apr 10, 2022 |
|
Informitive vs Preachy #69
|
Apr 03, 2022 |
|
Bryan & Dylan Focus #68
|
Mar 28, 2022 |
|
Just Fun Questions #67
|
Mar 14, 2022 |
|
Everychanging Friendships #66
|
Mar 06, 2022 |
|
Short Back'n'Forth 3-4-22
|
Mar 04, 2022 |
|
Making a Chnage #65
|
Feb 28, 2022 |
|
Level Headed Mess with Jenn C. #64
|
Feb 18, 2022 |
|
Making a Weakness a Strength #63
|
Feb 13, 2022 |
|
Short Back'n'Forth 2-11-22
|
Feb 11, 2022 |
|
Youth Athletes Balancing Activites #62
|
Jan 30, 2022 |
|
Short Back'n'Forth 1-28-22
|
Jan 28, 2022 |
|
Tracking Progress & Goals #61
|
Jan 23, 2022 |
|
Cause and effect #60
|
Jan 16, 2022 |
|
Short Back'n'Forth 1-14-22
|
Jan 14, 2022 |
|
Olympic Archer Casey Kaufhold #59
|
Jan 09, 2022 |
|
Short Back'n'Forth 1-7-22
|
Jan 08, 2022 |
|
It's Hard Work - Syman Says Farm's Aaron & Liz #58
|
Jan 02, 2022 |
|
Short Back'n'Forth 12-31-21
|
Jan 01, 2022 |
|
You Help Me See #57
|
Dec 26, 2021 |
|
Priorities with Jenn C. #56
|
Dec 19, 2021 |
|
Short Back'n'Forth 12-17-21
|
Dec 17, 2021 |
|
Holiday Traditions with Jenn C. #55
|
Dec 12, 2021 |
|
Short Back'n'Forth 12-10-21
|
Dec 10, 2021 |
|
Loving From The Heart with Kate Crosbie #54
|
Dec 05, 2021 |
|
Short Back'n'Forth 12-4-21
|
Dec 04, 2021 |
|
Comparison with Jenn C. #53
|
Nov 28, 2021 |
|
Balance #52
|
Nov 21, 2021 |
|
Short Back'n'Forth 11-19-21
|
Nov 19, 2021 |
|
Moving On #51
|
Nov 14, 2021 |
|
Short Back'n'Forth 11-12-21
|
Nov 12, 2021 |
|
Right Chioce, Wrong Outcome #50
|
Nov 07, 2021 |
|
Qualities of a Leader #49
|
Oct 31, 2021 |
|
Short Back'n'Forth 10-30-21
|
Oct 30, 2021 |
|
The Marrige Rollor Coaster with Maria #48
|
Oct 24, 2021 |
|
Short Back'n'Forth 10-22-21
|
Oct 22, 2021 |
|
What's in a quote? #47
|
Oct 17, 2021 |
|
Short Back'n'Forth 10-15-21
|
Oct 15, 2021 |
|
Friendships (of the opposite sex) #46
|
Oct 10, 2021 |
|
Short Back'n'Forth 10-8-21
|
Oct 08, 2021 |
|
Your Own Back Yard with Jenn C #45
|
Oct 03, 2021 |
|
Short Back'n'Forth 10-1-21
|
Oct 01, 2021 |
|
Their Fight Story with Igdalia Medina #44
|
Sep 19, 2021 |
|
Short Back'n'Forth 9-17-21
|
Sep 17, 2021 |
|
Variety of Coaching Styles #43
|
Sep 12, 2021 |
|
Short Back'n'Forth 9-10-21
|
Sep 10, 2021 |
|
Using Shadow Work #42
|
Sep 05, 2021 |
|
Short Back'n'Forth 9-3-21
|
Sep 03, 2021 |
|
Relationship Management - Dulcie McDermott #41
|
Aug 29, 2021 |
|
Short Back'n'Forth 8-27-21
|
Aug 27, 2021 |
|
Keep Your Foundation Strong #40
|
Aug 22, 2021 |
|
Certified Sexual Assult Advocate Jennifer Korbin #39
|
Aug 15, 2021 |
|
Short Back'n'Forth 8-13-21
|
Aug 13, 2021 |
|
How to Measure Progress & Success #38
|
Aug 08, 2021 |
|
Short Back'n'Forth 8-6-21
|
Aug 06, 2021 |
|
Managing Mental Health - with Caitlyn S #37
|
Aug 01, 2021 |
|
Short Back'n'Forth 7-30-21
|
Jul 30, 2021 |
|
Who's behind that mask? #36
|
Jul 25, 2021 |
|
Short Back'n'Forth 7-23-21
|
Jul 23, 2021 |
|
One Big Family #35
|
Jul 18, 2021 |
|
Short Back'n'Forth 7-16-21
|
Jul 16, 2021 |
|
Accountability with Jenn C. #34
|
Jul 11, 2021 |
|
Insanity for a Change #33
|
Jul 04, 2021 |
|
Short Back'n'Forth 7-2-21
|
Jul 02, 2021 |
|
The Next Chapter #32
|
Jun 27, 2021 |
|
Short Back'n'Forth 6-26-21
|
Jun 26, 2021 |
|
Managaing Your Energy Levels #31
|
Jun 21, 2021 |
|
Short Back'n'Forth 6-19-21
|
Jun 19, 2021 |
|
The Rehab Mindset - Dr Katie Pickering #30
|
Jun 13, 2021 |
|
Short Back'n'Forth 6-11-21
|
Jun 11, 2021 |
|
Support for Teens #29
|
Jun 06, 2021 |
|
1000 Thanks & Review #28
|
May 30, 2021 |
|
Short Back'n'Forth 5-28-21
|
May 28, 2021 |
|
It's Not Rocket Science...or is it? Olympia Lepoint #27
|
May 23, 2021 |
|
Short Back'n'Forth 5-21-21
|
May 21, 2021 |
|
Lessons #26
|
May 16, 2021 |
|
Short Back'n'Forth 5-15-21
|
May 15, 2021 |
|
Pride vs Progress #25
|
May 09, 2021 |
|
Short Back'n'Forth 5-7-21
|
May 07, 2021 |
|
Dealing with Adversity #24
|
May 02, 2021 |
|
Short Back'n'Forth 4-30-21
|
May 01, 2021 |
|
Are we Politiclly Correct? #23
|
Apr 25, 2021 |
|
Short Back'n'Forth 4-24-21
|
Apr 24, 2021 |
|
Sex & Love Addiction with Brianne Davis #22
|
Apr 18, 2021 |
|
Short Back'n'Forth 4-16-21
|
Apr 16, 2021 |
|
Questions #21
|
Apr 11, 2021 |
|
Short Back'n'Forth 4-9-21
|
Apr 09, 2021 |
|
Relationships #20
|
Apr 04, 2021 |
|
Short Back'n'Forth 4-2-21
|
Apr 02, 2021 |
|
Emotions #19
|
Mar 28, 2021 |
|
Short Back'n'Forth 3-26-21
|
Mar 27, 2021 |
|
Short Back'n'Forth 3-18-21
|
Mar 18, 2021 |
|
Pros and Cons of Social Media #18
|
Mar 14, 2021 |
|
Short Back'n'Forth 3-12-21
|
Mar 13, 2021 |
|
Investing in Yourself #17
|
Mar 08, 2021 |
|
Short Back n Forth 3:5:21
|
Mar 06, 2021 |
|
Raising Your Vibration #16
|
Feb 28, 2021 |
|
Short Back n Forth 2:26:21
|
Feb 27, 2021 |
|
Why Do We Coach? #15
|
Feb 22, 2021 |
|
Short Back n Forth 2:19:21
|
Feb 20, 2021 |
|
Confidence vs Comfort #14
|
Feb 16, 2021 |
|
Short Back n Forth 2:11:21
|
Feb 12, 2021 |
|
The Mindset to Find the Silver Lining #13
|
Feb 07, 2021 |
|
Short Back n Forth 2:5:21
|
Feb 05, 2021 |
|
Your Boundaries and Value #12
|
Jan 31, 2021 |
|
Dedication - Rich W
|
Jan 28, 2021 |
|
Balance your Health #11
|
Jan 25, 2021 |
|
Short Back n Forth 1:22:21
|
Jan 23, 2021 |
|
Peace Of Mind #10
|
Jan 18, 2021 |
|
Short Back n Forth 1:15:21
|
Jan 16, 2021 |
|
Communication #9
|
Jan 11, 2021 |
|
Short Back n Forth 1:8:21
|
Jan 08, 2021 |
|
Goals #8
|
Jan 04, 2021 |
|
Short Back n Forth 1:1:21
|
Jan 01, 2021 |
|
The Importance of Rest #7
|
Dec 28, 2020 |
|
Short Back'n'Forth 12-23
|
Dec 24, 2020 |
|
Believe and Follow your Passion With Michael Calo
|
Dec 21, 2020 |
|
Short Back'n'Forth 12:18
|
Dec 19, 2020 |
|
Your Circle #5
|
Dec 12, 2020 |
|
Reintroduction
|
Dec 12, 2020 |
|
Gratitude #4
|
Dec 07, 2020 |
|
Success vs Winning with Paige Pearce #3
|
Nov 26, 2020 |
|
Authenticity: Just be you - #2
|
Nov 22, 2020 |
|
Introducing The Powershift Mindset Podcast
|
Nov 20, 2020 |
|
Meet the host and the concept of Powershift
|
Nov 15, 2020 |