Thought Architecture

By Justin Noppe

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Category: Society & Culture

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Subscribers: 2
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Episodes: 119

Description

Upgrade your brain, upgrade your life!

becomingresilient.substack.com

Episode Date
From Cursive to Rage Bait: The Radical Shift in How We Think and Feel Due to Digital Media
May 26, 2026
Trans-humanism: A New Era of Evolution
Feb 19, 2026
Cut the Noise: Why You Need Philosophical Razors
Oct 27, 2025
Misogi: Why You Need One Impossible Challenge Per Year
Oct 06, 2025
Your Brain Is Running Old Software. Time to Upgrade.
Sep 12, 2025
🔥 Unlock Your Inner Strength with Mike Salemi! 🔥
Feb 02, 2025
The Number 1 Issue With Language Learning!!
Jan 26, 2025
Think Smarter, Not Harder
Jan 09, 2025
How To "Hack" Your Cardio
Sep 09, 2024
The Secret Hack To Incredible Weight Loss
Aug 29, 2024
Why Mindfulness Sucks
Aug 05, 2024
10th Man Thinking
Jul 22, 2024
The Slow Movement
Jul 16, 2024
The Tech Bro-ification Of Everything
Jun 17, 2024
When you are a famous chef but feel that you are not enough!
May 22, 2024
Zone 2 Vs Vo2 Max Training Results
Apr 01, 2024
principles of balanced diet
Mar 18, 2024
How to stop wasting your life (in 2024)
Mar 05, 2024
The 3 basic perceptions that free your mind
Jan 17, 2024
How achieve change in 2024.
Jan 02, 2024
3 ways to clean emotional MUCK
Dec 05, 2023
Don't do the wrong gratitude practice!
Nov 23, 2023
How to cut the crap with personal development
Oct 25, 2023
What is the shame of being human?
Sep 07, 2023
Exploring with great energy!
Sep 05, 2023
Why the mechanism of a belief matters
Aug 31, 2023
How Wakanda looks amazing, but...
Aug 29, 2023
How to understand goals
Aug 24, 2023
How to make sure you aren't on autopilot
Aug 22, 2023
The hidden danger of taking on 30 day challenges
Aug 17, 2023
The quote that would have changed my life
Aug 15, 2023
The 2 simple questions that will guide your food habits
Aug 10, 2023
Stop confusing PAIN with PURPOSE
Aug 08, 2023
Are you signaling the right stuff when you exercise?
Aug 03, 2023
Don't copy Bryan Johnson's anti-aging routine!!
Aug 01, 2023
People don't understand you!
Jul 27, 2023
Why becoming efficient is a DUMB idea
Jul 25, 2023
Why your brain is 12,000 years old!
Jul 20, 2023
This is why intelligence won't help you...
Jul 18, 2023
Become Fearless in a New Language: A Step-by-Step Guide
Jul 13, 2023
Why leadership skills are the best thing you could cultivate
Jul 11, 2023
From Fads to Foundations: Embracing the Power of Basic Principles
Jul 06, 2023
Spiderman's food for thought: Tom Holland inspired journey into cuisine and challenging assumptions
Jul 04, 2023
Resilience Unleashed
Jun 29, 2023
Five Ways to Cultivate Meditation
Jun 27, 2023
Learning ON FIRE!!
Jun 22, 2023
The top 3 types of exercises to STOP brain fog and boost productivity
May 18, 2023
How your food may be giving you brain fog!
May 11, 2023
Are you making these 3 mistakes with your sleep?
May 04, 2023
How to avoid overwhelm: the 10 biggest levers you can pull!
Apr 27, 2023
Redefining Success: Insights from a CEO Who Prioritizes Health and Education
Apr 24, 2023
This is missing if you want to transform your life
Apr 07, 2023
What's Your Work Fit? Ep 213: Why Doesn't My Company's Founder Respect Me?
Apr 05, 2023
What Separates Successful Solo-preneurs from Those Who Struggle?
Mar 31, 2023
How to NOT start habits!
Mar 29, 2023
How to instantly shift your mood
Mar 21, 2023
Bottling Your Brilliance: How to Recognize Your Own Value
Feb 20, 2023
Unlocking Leadership: The Brutal Truth
Feb 15, 2023
Transforming Frustration into Collaboration: The Power of Inner Energy Coaching
Feb 06, 2023
Cognitive Behavioral Therapy got this WRONG?!?
Jan 31, 2023
Starting a cardio habit
Oct 24, 2022
8 ways to actually change your life (#2 is my favorite!)
Aug 31, 2022
When you think you aren't creative...
May 12, 2022
Why "gratitude" and "being grateful" are NOT the same ...
Apr 25, 2022
Why are people so stupid?!?
Apr 18, 2022
When you go to Indonesia to become spiritual...
Apr 11, 2022
Why minimalism doesn't look like you think...
Apr 05, 2022
Flip the Script #2
Mar 28, 2022
How to always stick to your goals!
Mar 21, 2022
When you want to change...
Mar 14, 2022
Flip the script #1
Mar 09, 2022
Why I watch videos at 2x and why you should too!
Mar 07, 2022
Our worst traits are protecting us. Here's how...
Sep 08, 2021
What maps can teach us about mindfulness
Aug 19, 2021
The age old sages who perfected the art of cutting the fat
Aug 12, 2021
A great way to develop yourself
Aug 05, 2021
A human way to make decisions
Jul 27, 2021
The 10 most important areas of life to balance
Jul 05, 2021
Inductive reasoning and your relationship with failure
Jun 17, 2021
I left the left or right brain debate, right?
Jun 07, 2021
Language Learning barriers: It's a framework problem!
Jun 01, 2021
Transferable Brain Skills
May 25, 2021
What the world gets wrong about language learning
May 19, 2021
Our A.I. Overlord
May 10, 2021
How to Judge Languages of the World
May 03, 2021
How to test your thinking
Apr 26, 2021
How to overcome frustration: Reality Testing
Apr 20, 2021
Making our minds sick with brain candy
Apr 13, 2021
Learning Part 4: The Feedback Loop
Apr 05, 2021
Learning Part 3: Deconstruction and Reconstruction
Mar 29, 2021
Learning Part 2: Pre Learning
Mar 22, 2021
Learning Part 1: The Formula
Mar 16, 2021
The Refinement of the Mind
Mar 08, 2021
Weakness is Strength
Mar 01, 2021
Skills are all and everything
Feb 22, 2021
Double Click on Lopsided Development
Feb 17, 2021
Double Click on Saliency
Feb 15, 2021
Double click on the Frankenstein model
Feb 09, 2021
Why are Frankenstein and personal growth connected with learning?
Feb 01, 2021
Basic ideas of balancing yourself
Jan 27, 2021
Double Click on Cognitive Load
Jan 19, 2021
Cognitive load in Jack Reacher
Jan 11, 2021
How to make friends and trust people
Jan 05, 2021
Reflections and Leading Indicators
Jan 02, 2021
Biohacking and other illusions
Dec 28, 2020
Observer VS Participant
Dec 22, 2020
Stealing of cookies and ideas: giving wisdom out of context.
Dec 15, 2020
Meditation Part 2: A Deep Dive.
Dec 13, 2020
Meditation is a 4 letter word...
Dec 07, 2020
Models of perception: the light switch, the dimmer switch, and the lighting board
Dec 05, 2020
Tribalism and Veneer theory: Are we more than animals?
Dec 05, 2020
A model to understand where to start: Clowns, shadows, change and mental-sightedness
Dec 01, 2020
Emotional musculature and the need to practise.
Nov 29, 2020
The Human O.S. Part 4: Context is King
Nov 26, 2020
The Human O.S. Part 3: Emotions Trump Logic
Nov 25, 2020
The Human O.S. Part 2: No one is an Island...
Nov 24, 2020
The Human OS: Part 1 Introduction to the Principles
Nov 22, 2020
Homo Stolidus & the Emotional Spine
Nov 17, 2020
Abandon all hope, ye who enter here...welcome to Thought Architecture!
Nov 16, 2020