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Episode | Date |
---|---|
I'm taking A Podcation
|
Nov 08, 2021 |
Pain and Progression with Kerry McCabe
|
Nov 01, 2021 |
Why Keep Going
|
Oct 25, 2021 |
Between the Before and After with Jon McLernon
|
Oct 18, 2021 |
Show Up Daily With Michael Unbroken
|
Oct 04, 2021 |
Return Of Old Luke
|
Sep 27, 2021 |
Find Your Why with Leslie Lindsey Davis
|
Sep 20, 2021 |
Start the Day Right
|
Sep 13, 2021 |
18 Changes with Ryan Yarbrough
|
Aug 30, 2021 |
Stressed
|
Aug 23, 2021 |
What if Perfection Doesn't Exist With Grace Elizabeth
|
Aug 16, 2021 |
All Over The Road
|
Aug 09, 2021 |
Fat Free with JC
|
Aug 02, 2021 |
Being Vulnerable with Joe Boland
|
Jul 26, 2021 |
Anxiety Sucks
|
Jul 19, 2021 |
It's ok to just be Ok
|
Jul 12, 2021 |
Four Years of Recovery with Chris Tibbetts
|
Jul 05, 2021 |
A Handful Of Diets
|
Jun 28, 2021 |
Digging My Grave With A Spoon
|
Jun 21, 2021 |
Eating My Emotions with Renee Jones
|
Jun 14, 2021 |
Be An Awesome Super Hero
|
May 31, 2021 |
BONUS Weekly Weigh-in and Inspiration 5/28/21
|
May 28, 2021 |
Lean on Me
|
May 24, 2021 |
BONUS Weekly Weigh-in and Inspiration 5/21/21
|
May 21, 2021 |
The Island Diet with Robbie Gibbons
|
May 17, 2021 |
BONUS Weekly Weigh-in and Inspiration 5/14/21
|
May 14, 2021 |
Back To The Basics
|
May 10, 2021 |
BONUS: Mother's Day Special
|
May 09, 2021 |
BONUS Weekly Weigh-in and Inspiration 5/7/21
|
May 07, 2021 |
Conversation With The Kiddos
|
May 03, 2021 |
Celebrate The Wins
|
Apr 26, 2021 |
BONUS Weekly Weigh-in and Inspiration 4/23/21
|
Apr 23, 2021 |
Don't Forget To Eat Your Veggies with Rich Szutenbach
|
Apr 19, 2021 |
BONUS Weekly Weigh-In And Inspiration 4/16/21
|
Apr 16, 2021 |
What Is Wrong With Me?
|
Apr 12, 2021 |
BONUS Weekly Weigh-In And Inspiration 4/9/21
|
Apr 09, 2021 |
Positive Vibes With James Hartsfeild
|
Apr 05, 2021 |
Food For Thought
|
Mar 29, 2021 |
BONUS Weekly Weigh-In And Inspiration 3/26/21
|
Mar 26, 2021 |
Interview with the host of the Real Life Weight Loss, Corey Little
|
Mar 22, 2021 |
BONUS Weekly Weigh-In and Motivation 3/19/21
|
Mar 19, 2021 |
Inspiration and Motivation
|
Mar 15, 2021 |
BONUS Weekly Weigh-In and Motivation 3/12/21
|
Mar 12, 2021 |
Interview With The Wellness Warrior Woman Rynlee.
|
Mar 08, 2021 |
So I Binged, Now What?
|
Mar 01, 2021 |
Goal Setting with Staff Sergeant Mark Lapham
|
Feb 22, 2021 |
Gym And Exercise Tips
|
Feb 15, 2021 |
Interview With My Valentine.
|
Feb 08, 2021 |
I'm Luke and I am a Food Addict.
|
Feb 01, 2021 |
Initiation: My First Month of Changes
|
Jan 18, 2021 |
What to expect from Luke Loses
|
Jan 16, 2021 |
Binge Eating and Overeating
|
Jan 11, 2021 |
Interview With a Former Fat Guy aka Adam Bartasis
|
Jan 04, 2021 |
Beginners Tips
|
Dec 28, 2020 |
The Mental Struggles with Obesity
|
Dec 21, 2020 |
Who is Luke?
|
Dec 14, 2020 |