Not Another Nutrition Podcast
By Martin MacDonald
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Category: Nutrition
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Subscribers: 52
Reviews: 0
Episodes: 116
Description
Welcome to Not Another Nutrition Podcast!
This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics!
I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast via my website www.Martin-MacDonald.com/NANP
| Episode | Date |
|---|---|
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#116: GUEST APPEARANCE - How Aggressive Dieting can Reduce Hunger, How to Diet Around Your Menstrual Cycle & Much More
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Apr 27, 2024 |
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#115: GUEST APPEARANCE - Is it Harder For Women to Lose Weight Than Men & Are Food Intolerance Tests BS?
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Apr 25, 2024 |
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#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T
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Mar 14, 2024 |
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#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking
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Feb 13, 2024 |
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#112: GUEST APPEARANCE - Jeff Hoehn Interviews me on: The Reason Many People Gain Weight & Why Tracking is Unsustainable
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Feb 08, 2024 |
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#111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years
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Jan 25, 2024 |
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#110: NUTRITION - When & How to Refeed During an Aggressive Diet
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Jun 05, 2023 |
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#109: WISDOM - Training to Get Big Arms! Or Something Like That.
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May 28, 2023 |
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#108: NUTRITION - Weight Loss Injections, Insulin Sensitivity and Weight Loss
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May 22, 2023 |
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#107: GUEST APPEARANCE - Anna Skinner from Body Smart Fitness Interviews me on: PCOS, Reducing Cravings & Sugar Addiction
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May 15, 2023 |
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#106: NUTRITION - Aggressive Dieting: Non-tracking & Transitioning to Maintenance
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May 08, 2023 |
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#105: NUTRITION - An Intro in to Understanding The Lack of Evidence Behind ‘Personalised Nutrition’ Technology
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May 02, 2023 |
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#104: This was supposed to be a WISDOM episode...
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Mar 20, 2023 |
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#103: NUTRITION - A Lack of Sleep Does Not Stop Fat Loss
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Mar 13, 2023 |
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#102: NUTRITION/PARENTING - Why Children Shouldn’t Drink Sweet Drinks - Addendum
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Feb 24, 2023 |
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#101: NUTRITION/PARENTING - Why Children Shouldn’t Drink Squash/Cordial
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Feb 20, 2023 |
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#100 - I'm Back! Where I've been & what to expect in 2023! Guests podcasts? OnlyFans?
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Feb 13, 2023 |
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#99: NUTRITION - Is Consuming 16% Protein Optimal for a Diet?
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Feb 09, 2023 |
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#98: NUTRITION - Research on the Hormonal Responses to Organic vs Fast Food Consumption
|
Oct 04, 2022 |
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#97: NUTRITION - Why Adults & Children Can Healthily Consume the Same Number of Calories
|
Sep 27, 2022 |
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#96: NUTRITION/PARENTING - Protein for Children - Requirements, Shakes, Vegetarian Children & more!
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Sep 24, 2022 |
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#95: NUTRITION/PARENTING - How Much Protein Your Young Child Needs
|
Sep 13, 2022 |
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#94: GUEST APPEARANCE - LTB Interview on: Rapid Fat Loss, Health at Every Size, BMI as a Determinant of Health & More!
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Sep 07, 2022 |
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#93: NUTRITION - Critical Thinking, Slut Shaming & How Diet Drinks Are Affecting Your Health
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Aug 31, 2022 |
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#92: WISDOM - The Importance of Prioritising the Process over the Outcome
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Aug 23, 2022 |
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#91: NUTRITION - An Intro to the Lie That is Personalised Nutrition & Blood Glucose Testing
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Aug 16, 2022 |
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#90: NUTRITION - Cardio Vs. Resistance Training - If You Only Have 1hr Spare, What Should You Do?
|
Aug 10, 2022 |
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#89: WISDOM - Stoicism & How to Feel Less Vulnerable to Online Negativity
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Aug 02, 2022 |
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#88: GUEST APPEARANCE - Steve Hall Interviews me on: Out-training Your Genetics, The Practical Use of Refeeds & How to Retain Muscle When Aggressively Dieting
|
Jul 27, 2022 |
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#87: GUEST APPEARANCE - Steve Hall Interviews me on: How Significant Genetics are for Fat Loss & Muscle Gain
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Jul 20, 2022 |
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#86: NUTRITION - Tracking Calories & Macros: Should You Weigh Food Raw or Cooked?
|
Jul 13, 2022 |
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#85: BUSINESS - Can Nutritionists Give Meal Plans, How to Get a Discount on MNU & How To Get Free Fat Loss Lectures
|
Jul 12, 2022 |
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#84: PARENTING - The Importance of Clear & Transparent Communication with Children
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Jul 06, 2022 |
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#83: WISDOM - Don’t Listen to This Podcast…Unless You Love Me/Seneca
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Jun 28, 2022 |
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#82: GUEST APPEARANCE - Cody McBroom Interviews me on: Hormones, Business Coaches, MNU & More
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Jun 22, 2022 |
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#81: PARENTING - Is Using Food As a Tool for Punishment Appropriate for Your Children?
|
Jun 08, 2022 |
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#80: PARENTING - What to Do When Your Children Refuse to Eat Their Dinner
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May 31, 2022 |
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#79: NUTRITION - The 'Hormones & Food Quality vs Food Quantity’ Fat Loss Debate
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May 24, 2022 |
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#78: NUTRITION - Carbohydrates After Training for Fat Loss & Muscle Gain
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May 17, 2022 |
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#77: PARENTING - Parenting on Purpose - Conscious Parenting for Teaching Boundaries & Consent
|
May 10, 2022 |
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#76: WISDOM - Sexual Organ Ownership & Expertise on Gender Physiology
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May 04, 2022 |
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#75: NUTRITION - Vitamins and Minerals - Listener Questions
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Apr 26, 2022 |
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#74: NUTRITION - Fat Loss & When We Eat - What Does the Research Say?
|
Apr 20, 2022 |
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#73: WISDOM - Accepting You Can’t Help Others Until They Want to Help Themselves
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Apr 13, 2022 |
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#72: WISDOM - A Compassionate Approach When Discussing Nutrition With Misinformed People
|
Mar 29, 2022 |
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#71: WISDOM - There is ZERO Correlation Between Someone's Knowledge and Their Appearance
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Mar 22, 2022 |
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#70: WISDOM - Are Anti Diet Coaches/Influencers Misleading Their Followers?
|
Mar 15, 2022 |
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#69: NUTRITION - Is Salt Bad for You?
|
Mar 08, 2022 |
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#68: WISDOM - Why Science is So Important for Emotion & Observation Driven Idiots (aka Humans)
|
Mar 01, 2022 |
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#67: GUEST APPEARANCE - Flex Success interview me on: Hormones, Calorie Deficits and How To Be Less Sh**
|
Feb 22, 2022 |
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#66: WISDOM - Motivational Interviewing, Diet Flexibility and Adherence
|
Feb 15, 2022 |
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#65: NUTRITION - Aggressive Dieting Personalisation & Why Rapid Fat Loss Doesn’t Always Look Rapid
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Feb 08, 2022 |
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#64: NUTRITION - The Type of Personal Trainer You Must Avoid
|
Feb 01, 2022 |
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#63: NUTRITION - Exercise for Health vs Exercise for Fat Loss
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Jan 25, 2022 |
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#62: NUTRITION - Collagen Supplements for Wrinkles, Gut Health & Tendon Repair
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Jan 18, 2022 |
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#61: NUTRITION - The Keto Diet, Blood Sugar and Metabolism
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Jan 11, 2022 |
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#60: GUEST APPEARANCE - Adam Martin Interviews me on: Almost Everything You Need To Know About PCOS
|
Dec 28, 2021 |
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#59: NUTRITION - Fat Loss, Health and 'The Insulin Spike'
|
Dec 23, 2021 |
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#58: NUTRITION - The Nuance of Flexible Dieting for Fat Loss
|
Dec 11, 2021 |
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#57: NUTRITION - Does WHEN You Eat Matter for Fat Loss, Health or Muscle Gain?
|
Nov 17, 2021 |
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#56: GUEST APPEARANCE - The Mind Muscle Project Interview on: Aggressive Fat Loss, Supplements & much much more!
|
Nov 12, 2021 |
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#55: WISDOM - Imposter Syndrome, Happiness & Improving Self Esteem
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Oct 29, 2021 |
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#54: NUTRITION - The 'Eat As Little As You Can Diet' For Fat Loss
|
Oct 25, 2021 |
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#53: NUTRITION - What Does ‘Maintenance Calories’ Really Mean?
|
Oct 20, 2021 |
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#52: NUTRITION - What Calorie Deficit Should You Choose For Fat Loss?
|
Oct 08, 2021 |
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#51: WISDOM - Dealing with Criticism & Imposter Syndrome
|
Oct 04, 2021 |
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#50: NUTRITION - How Carbohydrates Literally Can’t Make You Fat
|
Oct 01, 2021 |
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#49: NUTRITION - Fat Loss Methods: Understanding The Magnitude of Effect
|
Sep 23, 2021 |
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#48: NUTRITION - Carb Cycling For Fat Loss
|
Sep 11, 2021 |
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#47: NUTRITION - PCOS, Fertility & Dairy Consumption
|
Sep 04, 2021 |
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#46: NUTRITION - Breastfeeding, Calorie Deficits & Fat Loss
|
Aug 19, 2021 |
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#45: WISDOM - Wisdom & Quotes to Improve Your Life
|
Aug 05, 2021 |
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#44: GUEST APPEARANCE - Steven Cuthbert Interviews me on: Normal Eating, Flexible Dieting, Aggressive Dieting and More!
|
Jul 31, 2021 |
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#43: NUTRITION - Will White Monsters Mess Up Your Insides?
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Jul 26, 2021 |
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#42: BUSINESS - How to Become a Fully Qualified and Insurable Nutritionist
|
Jul 17, 2021 |
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#41: WISDOM - How To Approach Giving Nutrition Advice to Your Friends and Family
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Jul 10, 2021 |
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#40: NUTRITION - BCAAs: What They Are, What They Do & When to Take Them
|
Jul 03, 2021 |
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#39: GUEST APPEARANCE - Paul Dermody Interviews me on: Hate on Social Media, Critical Thinking, Aggressive Dieting and Much Much More!
|
Jun 18, 2021 |
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#38: GUEST APPEARANCE - Kate Neudecker Interviews me on: Fat Loss, PCOS, Stress & Gratitude
|
Jun 14, 2021 |
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#37: NUTRITION - Creatine: Listener Questions
|
Jun 04, 2021 |
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#36: NUTRITION - Creatine: How Much To Take, When To Take It & What To Take It With
|
May 28, 2021 |
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#35: NUTRITION - Creatine: Hair Loss, Acne, Gut Side Effects, Pregnancy & Breastfeeding!
|
May 22, 2021 |
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#34: NUTRITION - Creatine: Water Retention, Dehydration & Kidney Health
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May 20, 2021 |
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#33: NUTRITION - Creatine & Sports Performance (Endurance, Team & Weight Making)
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May 14, 2021 |
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#32: NUTRITION - Creatine, The Missing Ingredient For Older People?
|
May 06, 2021 |
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#31: NUTRITION - Creatine & the Brain (Intelligence, Memory & Sleep Deprivation)
|
May 02, 2021 |
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#30: NUTRITION - Intro to Creatine & Its Use For Fat Loss & Muscle Gain
|
May 01, 2021 |
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#29: WISDOM - Snowflakes, Cancel Culture & The Fickleness of Social Media
|
Apr 25, 2021 |
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#28: NUTRITION - Why Women Should Never Bulk!
|
Apr 15, 2021 |
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#27: NUTRITION WISDOM - Habits Aren’t Everything. Overcoming the ‘All or Nothing’ Mentality
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Apr 08, 2021 |
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#26: NUTRITION - What To Do If You’re Feeling Tired and Bloated
|
Apr 01, 2021 |
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#25: WISDOM - The Optimal Body Size for Body Confidence & Happiness
|
Mar 25, 2021 |
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#24: NUTRITION - The Sugar Podcast Part 3 - How to Overcome Cravings
|
Mar 20, 2021 |
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#23: NUTRITION - The Sugar Podcast Part 2 - Sugar Addiction
|
Mar 11, 2021 |
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#22: NUTRITION - The Sugar Podcast Part 1 - Listener Questions
|
Mar 04, 2021 |
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#21: NUTRITION - Food Quality Vs Food Quantity - What Matters More?
|
Feb 25, 2021 |
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#20: WISDOM - Inspiring Words for Difficult Times
|
Feb 19, 2021 |
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#19: NUTRITION - The Anti-Diet movement, Weight Stigma & Do 95% of Diets Really Fail?
|
Feb 12, 2021 |
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#18: NUTRITION - Rapid Fat Loss - Maintaining Your Weight Loss
|
Feb 05, 2021 |
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#17: WISDOM - What I Wish I Could Have Told My Younger Self About Male Pattern Baldness
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Jan 29, 2021 |
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#16: NUTRITION - The Unintended Consequences of Keto… & Other Nutrition Recommendations
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Jan 23, 2021 |
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#15: WISDOM - Changing Your Behaviour Through Changing Your Thoughts
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Jan 16, 2021 |
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#14: NUTRITION - What I Wish I Knew About Fat Loss When I Was Competing In Natural Bodybuilding
|
Jan 08, 2021 |
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#13: NUTRITION - The Practical Tips and Mindset Tools You Need to Make Your Next Diet a Success
|
Jan 01, 2021 |
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#12: NUTRITION - Two Facts to Know About Aggressive Dieting Before you Attempt It Yourself
|
Dec 27, 2020 |
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#11: WISDOM - Happiness isn’t a Destination. It is a Gratitude Themed Journey.
|
Dec 26, 2020 |
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#10: WISDOM - Pursuing Happiness & Finding Your Purpose in Life
|
Dec 25, 2020 |
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#9: NUTRITION - DNA & Food Intolerance Testing & Why Some Practitioners Choose to Use Them
|
Dec 20, 2020 |
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#8: NUTRITION - What Foods Can You Eat on an Aggressive Diet?
|
Dec 14, 2020 |
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#7: WISDOM - Judgmental people, Social Justice & the ‘I’m Offended’ crowd
|
Dec 13, 2020 |
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#6: NUTRITION - Dieting Mindset - The Paradigm Shift That Could Change Your Dieting Success
|
Dec 07, 2020 |
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#5: NUTRITION- Finding YOUR Fat Loss Magic in the Absence of Magical Fat Loss Foods and Macro Splits
|
Dec 06, 2020 |
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#4: WISDOM - A Confident Males' Perspective on Complexion
|
Dec 04, 2020 |
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#3: NUTRITION - Fasting & Aggressive Calorie Deficits
|
Dec 02, 2020 |
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#2: PARENTING - Food Demonisation & How To Talk To Children About 'bad' Foods
|
Nov 30, 2020 |
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#1: INTRODUCTION - Who is Martin 'Nutrition' MacDonald & What is 'Not Another Nutrition Podcast'?
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Nov 18, 2020 |