Behind The Line
By Lindsay Faas
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Image by Lindsay Faas
Category: Mental Health
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Subscribers: 2
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Episodes: 133
Description
Created for First Responders and Front Line Workers to tackle the challenges of working on the front lines. Dig into topics on burnout, workplace dynamics, managing mental health, balancing family life...and so much more. Created and hosted by Lindsay Faas, clinical counsellor and trauma therapist. View the show notes, and access bonus resources at https://my.thrive-life.ca/behind-the-line.
| Episode | Date |
|---|---|
|
Flipping Love Languages Upside Down: Caring & Processing
|
Dec 26, 2023 |
|
Flipping Love Languages Upside Down: A New Take on a Classic
|
Dec 12, 2023 |
|
"That's What You Signed Up For": Seeking More Supportive Support
|
Nov 28, 2023 |
|
"That's What You Signed Up For": An Angry Tirade by Lindsay
|
Nov 14, 2023 |
|
Above & Beyond with Patrick Greenhill, Law Enforcement
|
Oct 31, 2023 |
|
Above & Beyond with Michael Sugrue, retired Law Enforcement
|
Oct 17, 2023 |
|
Above & Beyond with Nathan Kapler, Retired RCMP
|
Oct 03, 2023 |
|
Wholehearted Helping: Retaining Humanity in Hard Jobs with Dr. Hillary McBride
|
Jun 27, 2023 |
|
Wholehearted Helping: Retaining Humanity in Hard Jobs with Jake Khym
|
Jun 20, 2023 |
|
Blast From The Past: Daring Leadership Part 8
|
Jun 13, 2023 |
|
Blast From The Past: Daring Leadership Part 7
|
Jun 06, 2023 |
|
Blast From The Past: Daring Leadership Part 6
|
May 30, 2023 |
|
Blast From The Past: Daring Leadership Part 5
|
May 23, 2023 |
|
Blast From The Past: Daring Leadership Part 4
|
May 16, 2023 |
|
Blast From The Past: Daring Leadership Part 3
|
May 09, 2023 |
|
Blast From The Past: Daring Leadership Part 2
|
May 02, 2023 |
|
Blast From The Past: Daring Leadership Part 1
|
Apr 25, 2023 |
|
Family of Front Line Heroes: Jackie & Kathy
|
Apr 18, 2023 |
|
Family of Front Line Heroes: Heels & Holster, Kristen
|
Apr 11, 2023 |
|
Family of Front Line Heroes: Proud Police Wife, Rebecca Lynn
|
Apr 04, 2023 |
|
In The Thick of It: Small Steps for Quick Wins Part 4
|
Mar 28, 2023 |
|
In The Thick of It: Small Steps for Quick Wins Part 3
|
Mar 21, 2023 |
|
In the Thick of It: Small Steps for Quick Wins Part 2
|
Mar 14, 2023 |
|
In the Thick of It: Small Steps for Quick Wins Part 1
|
Mar 07, 2023 |
|
Normal People Problems: Crisis Response Clutter Management with Simply Organized for You
|
Feb 28, 2023 |
|
Normal People Problems: First Response Finances with Sandy & Albert
|
Feb 21, 2023 |
|
Normal People Problems: Front Line Parenting with Karen
|
Feb 14, 2023 |
|
Normal People Problems: Shift Work Nutrition with Raina
|
Feb 07, 2023 |
|
What To Do When You've "Done" The Work: Reconnecting to the World
|
Jan 31, 2023 |
|
What To Do When You've "Done" The Work: Retain Resilience
|
Jan 24, 2023 |
|
What To Do When You've "Done" The Work: Assess & Adjust
|
Jan 17, 2023 |
|
What To Do When You've "Done" The Work: How To Know (Part Two)
|
Jan 10, 2023 |
|
What To Do When You've "Done" The Work: How To Know (Part One)
|
Jan 03, 2023 |
|
Quiet in the Chaos: Connection Inward & With Others
|
Dec 27, 2022 |
|
Quiet in the Chaos: Reflect, Refine, Recharge
|
Dec 20, 2022 |
|
Quiet in the Chaos: Values & What Matters Most
|
Dec 13, 2022 |
|
Quiet in the Chaos: Expectations & Simplifying
|
Dec 06, 2022 |
|
Impacts of Trauma: When the Body Says "No"
|
Nov 29, 2022 |
|
Impacts of Trauma: Numbing
|
Nov 22, 2022 |
|
Impacts of Trauma: Nightmares & Flashbacks
|
Nov 15, 2022 |
|
Impacts of Trauma: Dissociation
|
Nov 08, 2022 |
|
Impacts of Trauma: Hypervigilance
|
Nov 01, 2022 |
|
Support & Anchoring (Reclaiming Self Series)
|
Oct 25, 2022 |
|
Learning & Adjusting (Reclaiming Self Series)
|
Oct 18, 2022 |
|
Experimentation & Self-Discovering (Reclaiming Self Series)
|
Oct 11, 2022 |
|
Alignment (Reclaiming Self Series)
|
Oct 04, 2022 |
|
Alternative Approaches to Healing: Neurotherapy
|
Sep 27, 2022 |
|
Alternative Approaches to Healing: OEI & EMDR
|
Sep 20, 2022 |
|
Alternative Approaches to Healing: Psychedelic Assisted Psychotherapy
|
Sep 13, 2022 |
|
When Talking Doesn't Work (Alternative Approaches to Helping Series)
|
Sep 06, 2022 |
|
How Have We Made It Here?!?
|
Aug 30, 2022 |
|
Voices from the Front Lines with SFPD Deputy Chief (ret.), Jim
|
Aug 23, 2022 |
|
Voices from the Front Lines with Paramedic, Jeff
|
Aug 16, 2022 |
|
Voices from the Front Lines with International Nurse, Shannon
|
Aug 09, 2022 |
|
Voices from the Front Lines with Fire Chief, Steve
|
Aug 02, 2022 |
|
Voices from the Front Lines with Corrections Officer, Mike
|
Jul 26, 2022 |
|
Voices from the Front Lines with Law Enforcement Officer, Sachin
|
Jul 19, 2022 |
|
Voices from the Front Lines with Social Worker, Ash (Summer Series)
|
Jul 12, 2022 |
|
Voices from the Front Lines with Paramedic, Steven (Summer Series)
|
Jul 05, 2022 |
|
Escape Hatch with Artillery Gunner Turned Entrepreneur & Social Activist, Kelsi (Escape Hatch Series)
|
Jun 28, 2022 |
|
Escape Hatch with 911 Dispatcher, Maria (Escape Hatch Series)
|
Jun 21, 2022 |
|
Escape Hatch with Entrepreneurial Firefighter, Mike (Escape Hatch Series)
|
Jun 14, 2022 |
|
The Backup Plan (Escape Hatch Series)
|
Jun 07, 2022 |
|
Bi-Lateral Stimulation (May Mini's Series)
|
May 31, 2022 |
|
Sensory (May Mini's Series)
|
May 24, 2022 |
|
Grounding (May Mini's Series)
|
May 17, 2022 |
|
Relaxation (May Mini's Series)
|
May 10, 2022 |
|
Worry Jar (May Mini's Series)
|
May 03, 2022 |
|
Managing Guilt (On Leave Series)
|
Apr 26, 2022 |
|
Refining Self-Advocacy (On Leave Series)
|
Apr 19, 2022 |
|
Developing Self-Direction Skills (On Leave Series)
|
Apr 12, 2022 |
|
Stumbling Blocks On Leave (On Leave Series)
|
Apr 05, 2022 |
|
Normal Daily Living (Being *Normal* Series)
|
Mar 29, 2022 |
|
Normal with Kids (Being *Normal* Series)
|
Mar 22, 2022 |
|
Normal Partner Relationships (Being *Normal* Series)
|
Mar 15, 2022 |
|
Normal Friendships (Being *Normal* Series)
|
Mar 08, 2022 |
|
This is *NOT* normal (Being Normal Series)
|
Mar 01, 2022 |
|
Trigger Prevention (Trigger Happy Series)
|
Feb 22, 2022 |
|
Trigger Management (Trigger Happy Series)
|
Feb 15, 2022 |
|
The Avoidance Dance (Trigger Happy Series)
|
Feb 08, 2022 |
|
Talking Triggers (Trigger Happy Series)
|
Feb 01, 2022 |
|
Cultivating Connection (Detangling Identity Series)
|
Jan 25, 2022 |
|
Crafting Control (Detangling Identity Series)
|
Jan 18, 2022 |
|
Building Balance (Detangling Identity Series)
|
Jan 11, 2022 |
|
The Risk of Becoming the Job (Detangling Identity Series)
|
Jan 04, 2022 |
|
Emotional Grounding & Brain Health (Back to Basics Series)
|
Dec 28, 2021 |
|
Mental Grounding & Brain Health (Back to Basics Series)
|
Dec 21, 2021 |
|
Physical Grounding & Brain Health (Back to Basics Series)
|
Dec 14, 2021 |
|
Screens & Brain Health (Back to Basics Series)
|
Dec 07, 2021 |
|
Mind-Body & Brain Health (Back to Basics Series)
|
Nov 30, 2021 |
|
Sleep & Brain Health (Back to Basics Series)
|
Nov 23, 2021 |
|
Nutrition & Brain Health (Back to Basics Series)
|
Nov 16, 2021 |
|
Fitness & Brain Health (Back to Basics Series)
|
Nov 09, 2021 |
|
Back to Basics Brain Health
|
Nov 02, 2021 |
|
When Goldilocks Meets Therapy (Therapy 101 Series)
|
Oct 26, 2021 |
|
Therapy Is Like A Pair Of Jeans (Therapy 101 Series)
|
Oct 19, 2021 |
|
The Skinny on Therapy and Finding Your Fit (Therapy 101 Series)
|
Oct 12, 2021 |
|
In The Room Where It Happens (Therapy 101 Series)
|
Oct 06, 2021 |
|
In the Dark Hole (Suicide Prevention Series)
|
Sep 28, 2021 |
|
Grief & "Business as Usual" (Suicide Prevention Series)
|
Sep 21, 2021 |
|
Elephant in the Room (Suicide Prevention Series)
|
Sep 14, 2021 |
|
Risky Business (Suicide Prevention Series)
|
Sep 07, 2021 |
|
Front Line Families & Single Parenting
|
Jun 29, 2021 |
|
Front Line Families & Family Life
|
Jun 22, 2021 |
|
Front Line Families & Parenting
|
Jun 15, 2021 |
|
Front Line Families & Partnering
|
Jun 08, 2021 |
|
Daring Leadership & Tying It All Together
|
Jun 01, 2021 |
|
Daring Leadership & Fuel for First Responders (with Jennifer Pound, Retired RCMP)
|
May 25, 2021 |
|
Daring Leadership & The View From The Wrong Side Of The Day
|
May 18, 2021 |
|
Leadership & Learning to Rise
|
May 11, 2021 |
|
Leadership & Trust
|
May 04, 2021 |
|
Leadership & Our Values
|
Apr 27, 2021 |
|
Leadership & The Power of Empathy
|
Apr 20, 2021 |
|
Broken Systems, Leadership & the Rumble
|
Apr 13, 2021 |
|
Changing the System from the Inside Out
|
Apr 06, 2021 |
|
Processing a Pandemic with Courtney Jewell
|
Mar 30, 2021 |
|
Processing In Community
|
Mar 23, 2021 |
|
What We Need To Process A Pandemic
|
Mar 16, 2021 |
|
What It Means To 'Process' A Pandemic
|
Mar 09, 2021 |
|
Doing the $h!t and Making It Happen
|
Mar 02, 2021 |
|
Brass Tacks: Making Self-Care Practical
|
Feb 23, 2021 |
|
Me, Myself & I: Making Self-Care Personal
|
Feb 16, 2021 |
|
Architecture 101: Making Self-Care Strategic
|
Feb 09, 2021 |
|
Mythbusting: What Self-Care ISN'T...
|
Feb 02, 2021 |
|
Boots on the Ground Mindfulness - An Interview with a Member of the RCMP
|
Jan 26, 2021 |
|
Mindfulness Arsenal for a Tactical Advantage
|
Jan 19, 2021 |
|
Working Out Your Mindfulness Muscles
|
Jan 12, 2021 |
|
A New Hope (...paradoxically episode four??)
|
Jan 05, 2021 |
|
2020: The Good, The Bad & The Ugly (A Front Liners Year In Review)
|
Dec 29, 2020 |
|
Sailor Slang, Investment Banking and Front Line Wellness
|
Dec 22, 2020 |
|
Front Line Families - Balancing the Cost & The Protection of Connection
|
Dec 15, 2020 |
|
Cars, Potholes and Strategic Action Plans for Wellness
|
Dec 08, 2020 |
|
Reclaiming Control and Getting Proactive on the Front Lines
|
Nov 11, 2020 |