Whole & Unleashed
By Jessica Lock
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Jessica Lock
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 73
Description
A podcast about coming home to ourselves. Featuring raw conversations with special guests on topics related —but not limited—to burnout, mindset, fulfillment, transitions, wellness and so much more. I am your host Jessica Lock. This podcast is not about telling you what to do. I believe we all have the answers we need within. This podcast is here to inspire you, help you find clarity and maybe give you an extra nudge towards living wholeheartedly. And of course we'll be sharing tools and strategies from our guests to embrace your inner wisdom and live unleashed. Ready to dive in?
| Episode | Date |
|---|---|
|
How Ancestral Threads Were Woven Into How I Showed Up in My Business
|
Dec 24, 2025 |
|
When the Skin No Longer Fits: Discomfort, Identity & Growth
|
Nov 14, 2025 |
|
Jasmine Nnenna on honouring endings, redefining failure and entrepreneurship in the Aquarian age
|
May 21, 2025 |
|
Chloë Tudor on building a community-led business and staying in integrity
|
May 15, 2025 |
|
Expansion Session: Trusting the Yes, Releasing the Shoulds: Lessons in Healing from a 5/1 MG
|
May 07, 2025 |
|
Susi Barreto on leaving the world a better place and the mission behind her book ‘A Good Earthling’
|
Apr 27, 2025 |
|
Life Updates and Season 4!
|
Mar 06, 2025 |
|
Jonah Dempcy on the complexity of no choice and how the bases influence our human design
|
Aug 15, 2024 |
|
Randi Lee on deconstructing cultish behaviours & prioritizing integrity over income
|
Jul 24, 2024 |
|
Expansion Session on the practice of trusting life as a 3/5 Emotional Generator
|
Jul 11, 2024 |
|
Adina Kroll on identity, projections & letting go of perfection
|
Jun 27, 2024 |
|
Expansion Session on expectations, not being truly seen as a 3/5 & fear of showing up
|
Jun 12, 2024 |
|
Rachel Lieberman on aligning her mind to body, sacral joy and understanding her responses
|
May 29, 2024 |
|
Expansion Session on bitterness, feeling and fearful at 54 as 1/3 Ego Projector
|
May 16, 2024 |
|
Jamie Shūjūn on honing her voice, breaking free from expectations and arriving here
|
Apr 18, 2024 |
|
Expansion Session on informing and initiating with a 4/1 Manifestor with projected channels
|
Mar 27, 2024 |
|
Deconditioning my pressure centers and running my own business
|
Mar 19, 2024 |
|
Kate Marolt on embracing our divinity and chaos
|
Mar 06, 2024 |
|
Expansion Session on searching for purpose and finding clarity in transitions
|
Feb 22, 2024 |
|
Tara Stiles on community and letting her feelings guide her
|
Feb 15, 2024 |
|
Why doing less, leads to more
|
Feb 08, 2024 |
|
The one thing that helped during my career transition
|
Jan 18, 2024 |
|
Do NOT give your power away to Human Design & personal responsibility as service provides
|
Apr 05, 2023 |
|
Our cycles and releasing the expectations attached to strategy and authority
|
Dec 29, 2022 |
|
Expansion Session on shifting gears and slowing down to gain clarity
|
Nov 15, 2022 |
|
Mallory Nunes on writing a book and the journey of rediscovering herself
|
Oct 04, 2022 |
|
Expansion Session: What happens after the dark night of the soul?
|
Sep 21, 2022 |
|
Maggie Hilpisch on parenting and relationships through the lens of Human Design
|
Aug 17, 2022 |
|
Our human design journey, releasing the uncertainty and living our designs
|
Aug 10, 2022 |
|
Expansion Session: Feeling boxed in and pressured by societal expectations
|
Aug 02, 2022 |
|
Téo Montoya on human design, myth mending and expanding our capacity to hold complexity
|
Jul 20, 2022 |
|
Jo Fenlon on what lights her up and how she’s settled into being
|
Jul 13, 2022 |
|
Sarah Williams on pivoting and how aligned systems support us and our businesses
|
Jul 06, 2022 |
|
Cat Fitzgerald on ADHD, boundaries, managing projections as a 3/5 Manifestor
|
Jun 28, 2022 |
|
Meghan Walsh on relearning herself through spirituality, shamanism and druidism
|
Jun 09, 2022 |
|
Surrendering to our seasons and being in tune with our cycles
|
Jun 02, 2022 |
|
Sonja on the early signs of perimenopause and her journey in managing them
|
Dec 23, 2021 |
|
Human Design & inner work... how does it all fit? Why our individual process matters
|
Dec 16, 2021 |
|
Laura Iu on intuitive eating and redefining our relationship with food
|
Dec 08, 2021 |
|
What is Human Design?
|
Nov 18, 2021 |
|
Mallory Hank-Johnson on how social media helped her transition from 9-5 to full-time entrepreneurship
|
Nov 11, 2021 |
|
Imposter syndrome, recognizing our fears and how to hold space for them
|
Oct 22, 2021 |
|
Am I worthy? How starting this podcast helped me heal
|
Jul 07, 2021 |
|
Kristen Esquivias on what it means to live with courage, authenticity and grit
|
Jun 22, 2021 |
|
Brenne Hali on how to communicate with ease, authenticity and confidence
|
Jun 02, 2021 |
|
Geri Coria on how candle making helped her find her way back to herself and reclaim her power
|
May 12, 2021 |
|
Nikki McKnight on running a business that supports her mental health and creating space through systems
|
May 05, 2021 |
|
Grace Duong on strengthening your intuition through Tarot and why you should release your expectations
|
Apr 28, 2021 |
|
Cate Giannousopoulos on the beauty of failure and why it’s OK to change your mind
|
Apr 21, 2021 |
|
Kat Herro on allowing herself to explore, setting boundaries & how to ask the right questions
|
Apr 14, 2021 |
|
Diana Horqque on starting a business in the middle of a pandemic and the importance of daily check-ins
|
Apr 07, 2021 |
|
Brooke Nielson on the gifts of being highly sensitive, trauma work and why you can't just rip off the bandaid
|
Mar 31, 2021 |
|
Elizabeth Marx on embracing the journey and how motherhood lead to a beautiful unravelling
|
Mar 10, 2021 |
|
Under-cover series: Cultivating inner alignment and trust in ourselves
|
Mar 03, 2021 |
|
Karolina Rzadkowolska on why she decided to ditch alcohol and how that catapulted her life
|
Feb 17, 2021 |
|
Under-cover series: Why I quit my career and the lessons I learned along the way
|
Feb 12, 2021 |
|
Mary Jelkovsky on recovering from an eating disorder and sharing the gift of self love
|
Feb 03, 2021 |
|
Raven Rose on sacred cycles, ancestral healing and listening to our bodies
|
Jan 27, 2021 |
|
Farihah Begum on social media, inner healing and benefits of therapy
|
Jan 20, 2021 |
|
Karen Gross on communication that sings and how she aligned her double life
|
Jan 13, 2021 |
|
Nadine on becoming still, listening to her higher self and allowing her path to unravel
|
Jan 06, 2021 |
|
Jonathan Agomaa on staying curious and defining what matters
|
Dec 30, 2020 |
|
Gift: David Bastedo reads his 50th Birthday Reflection Piece
|
Dec 23, 2020 |
|
David Bastedo on his unconventional path, why he refuses to specialize & finding success in failing
|
Dec 23, 2020 |
|
Melyssa Griffin on burnout, realigning her business to herself and the courage to choose alignment
|
Dec 16, 2020 |
|
Gift: Whole & Unleashed Guided Meditation
|
Dec 11, 2020 |
|
Stephanie Major on energy work and embracing compassion in her journey of growth and forgiveness
|
Dec 10, 2020 |
|
Kelly Small on ethical inclusive practices in advertising and learning self compassion
|
Dec 03, 2020 |
|
Emily Peilan on shedding outer expectations, learning self trust & lessons from travelling
|
Nov 26, 2020 |
|
Da Eun on her sense of identity, mental health and healing through art
|
Nov 24, 2020 |
|
Jenn Redden on finding clarity, switching career paths and the healing powers of the breath
|
Nov 22, 2020 |
|
Tara Stiles on cultivating inner happiness and staying true to herself
|
Nov 20, 2020 |
|
Welcome to Whole & Unleashed Podcast!
|
Nov 20, 2020 |