The Integrative Health Podcast with Dr. Jen
By Dr. Jen
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Category: Alternative Health
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Subscribers: 5
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Episodes: 134
Description
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible.
For more information on Dr. Jen please visit: www.healthybydrjen.com
| Episode | Date |
|---|---|
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Is Coffee on an Empty Stomach Bad for Your Hormones?
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Dec 09, 2025 |
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The Missing Link in Oral Health: Myofunctional Therapy Explained
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Dec 02, 2025 |
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Natural Amino Acid Therapy for Anxiety, Depression & Mood Balance
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Nov 25, 2025 |
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This New Blood Test Predicts Longevity—Here’s How
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Nov 18, 2025 |
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How to Keep Faith When Healing Feels Hard
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Nov 11, 2025 |
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Direct Primary Care or Wherever It Takes Us
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Nov 04, 2025 |
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The Longevity Molecule: How ESS60 Boosts Energy, Sleep & Cellular Health
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Oct 28, 2025 |
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What You Don’t See Can Still Hurt: Invisible Disabilities & the Hope of True Healing
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Oct 21, 2025 |
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From Mr. USA to Medicine: How Dr. Ivan Rusilko Redefines Men’s Health & Vitality
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Oct 14, 2025 |
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Mold, Moisture & Your Health: What Every Homeowner Needs to Know
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Oct 07, 2025 |
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Is “Organic” Really Healthy? Joel Salatin Reveals the Truth
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Sep 30, 2025 |
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Could Mold, Lyme & MCAS Be the Real Cause of Chronic Illness?
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Sep 23, 2025 |
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Raising Healthy Kids with Food as Medicine | Ali Miller on Whole Foods, Protein & Picky Eaters
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Sep 16, 2025 |
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Fight Stress, Inflammation & Aging—Activate Your Vagus Nerve Today!
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Sep 09, 2025 |
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Thymic Protein A: The Hidden Key to Immune Balance with Steve Paterson
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Sep 02, 2025 |
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Curious About Peptides? Find Out How Bioregulators Can Transform Your Health!
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Aug 26, 2025 |
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Are You Choosing the Right Health Professional? Here’s How to Know
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Aug 19, 2025 |
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Faith Over Fear with Jessica Speas
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Aug 12, 2025 |
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You Are the Cure: Dr. Ben Edwards on Healing the Body, Mind & Spirit
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Aug 05, 2025 |
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The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats)
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Jul 29, 2025 |
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Is Your Health “Expert” Actually Qualified? Dr. Jen Breaks Down Credentials You Can Trust
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Jul 22, 2025 |
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Long COVID or Adrenal Fatigue? Dr. Tracy Tranchitella Reveals the Overlooked Connection
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Jul 15, 2025 |
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How Mercury, Mold, and Metabolic Typing Can Change Your Health Journey — Martin Pytela’s Recovery Story
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Jul 08, 2025 |
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Tired All the Time? It Might Be Your Mitochondria — Dr. Bryan Rade Explains Why
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Jul 01, 2025 |
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Think It’s Your Thyroid? Here’s Why You Might Be Wrong — Dr. Eric Balcavage Explains
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Jun 24, 2025 |
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Are Hidden Factors Causing Your Illness? | Liz Roman on Root Causes & Autoimmunity
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Jun 17, 2025 |
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Quiz Your Hormones: What's Your Health Score? (with Dr. Dee!)
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Jun 10, 2025 |
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How 15 Mins a Day Changed My Life (Lyme, Autoimmune & More!)
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Jun 03, 2025 |
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From Pain to Performance: How Tension Release Can Realign Your Body?
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May 27, 2025 |
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Your Kidneys Are Talking—Are You Listening? Renalogy with Dr. Robin Rose
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May 20, 2025 |
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Could Your Symptoms Be Lyme or Mold? A Fascinating Conversation with Greg Lee M. Ac.
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May 13, 2025 |
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Eat More, Stress Less: Why Most Diets Fail and What Actually Works
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May 06, 2025 |
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Brainwaves & Breakthroughs: The Light Therapy Revolution for Brain Health
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Apr 29, 2025 |
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Mold Exposed: Michael Rubino on the Hidden Health Hazards in Your Home!
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Apr 22, 2025 |
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Can Sound Frequencies Heal You? Linda Bamber-Olson on Wellness & EMFs
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Apr 15, 2025 |
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Ask Dr. Jen - Gut Health, Weight Loss, & Anxiety: Your Questions Answered
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Apr 10, 2025 |
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Healing Trauma and Mental Health: Integrative Medicine & the Power of Ketamine Therapy
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Apr 08, 2025 |
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Ask Dr. Jen - Got Hip Pain or Alpha-gal Syndrome? Here’s What You’re Missing!
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Apr 03, 2025 |
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Unseen Risks: How EMFs Impact Your Health & What to Do About It
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Apr 01, 2025 |
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Can the Carnivore Diet Fix Military Nutrition? Phillip Meece’s Story
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Mar 25, 2025 |
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Overcoming Chronic Illness and Finding Healing Through Faith and Science
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Mar 18, 2025 |
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Balancing Career, Motherhood, and Well-Being: A Journey of Priorities and Faith
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Mar 11, 2025 |
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Episode #91 The Critical Connection Between Oral Health and Overall Wellness: A Holistic Approach
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Mar 04, 2025 |
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Episode #90 The Vitality and Longevity Care Protocol: A Holistic Approach to Aging Well
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Feb 25, 2025 |
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Episode #89 Fasting for a Longer Life? Dr. Joseph Antoun, MD, Reveals the Science of Aging in Reverse!
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Feb 18, 2025 |
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Episode #88 Can Cancer Care Be Better? Dr. Michael Karlfeldt’s Holistic Approach That’s Changing the Game
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Feb 11, 2025 |
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Episode #87 The Pain-Relief Breakthrough You Need to Hear About: Dr. Jeff Gross’s Way to Heal Without Surgery
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Feb 04, 2025 |
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Episode #86 Overcoming Stage 3 Breast Cancer: Jackie Ruzek’s Holistic Healing Journey
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Jan 28, 2025 |
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Episode #85 Is Estrogen Sabotaging Your Thyroid Health? Discover the Truth with an Award-Winning Physician
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Jan 21, 2025 |
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Episode #84 Thyroid Troubles: The Hidden Issues Standard Tests Often Miss in Chronic Illnesses
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Jan 14, 2025 |
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Episode #83 Energy Vampires: Reclaim Your Health by Protecting Your Energy
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Jan 07, 2025 |
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Episode #82 Six Pillars of Resilience: Tools for Managing Stress and Flourishing
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Dec 31, 2024 |
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Episode #81 The Thyroid Connection: Understanding Graves’, Hashimoto’s, and Beyond
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Dec 24, 2024 |
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Episode #80 Tackling Toxins: A Modern Approach to Detox
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Dec 17, 2024 |
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Episode #79 How Your Thyroid Impacts Heart Health and Cholesterol
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Dec 10, 2024 |
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Episode #78 Why Weight Gain Isn’t Your Fault (And How to Fix It)
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Nov 26, 2024 |
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Episode #77 The Power of Water: Debunking Myths, Detoxing, and Healing with Kelly Halderman, MD
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Nov 12, 2024 |
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Episode #76 Blood, Saliva, or Urine? Choosing the Best Hormone Test
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Nov 07, 2024 |
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Episode #75 Your True Age Revealed: Are You Older or Younger Than You Think?
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Nov 05, 2024 |
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Episode #74 Perimenopause Uncovered: What Every Woman Needs to Know
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Oct 31, 2024 |
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Episode #73 How Dr. Terry Wahls Reversed Multiple Sclerosis with Diet and Lifestyle
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Oct 29, 2024 |
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Episode #72 How Your Dog Can Help You Detect Gluten and Stay Healthy
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Oct 22, 2024 |
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Episode #71 Uncover the Hidden Causes of Chronic Inflammation
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Oct 15, 2024 |
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Episode #70 Discover Katherine Dahl's Journey to Creating Super Teeth
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Oct 08, 2024 |
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Episode #69 How Red Light Therapy Can Recharge Your Body's Healing Power with Dr. Zulia Frost
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Oct 01, 2024 |
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Episode #68 Carnivore Cure: How Courtney Luna Beat Sugar Addiction and Lost 55 Pounds
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Sep 26, 2024 |
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#67 Jewels Daugherty Jesus saved her from New Age and occult practices
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Sep 17, 2024 |
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Episode #66 Healing depression project with Silvia Covelli and Dr. Achina Stein What are the root causes of depression?
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Sep 10, 2024 |
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#65 Dr Joel WaRsh (Dr Joel Gator) Parenting at Your Child's Pace Integrative Pediatrics
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Aug 27, 2024 |
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Episode #64 Mold illness, VOCs, and child illness with Dr. Pejman Katiraei
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Aug 06, 2024 |
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Episode #63 GLP-1s Part 1
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Jul 19, 2024 |
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Episode 62: Jodi Scott: A Vision for Herbal Alternatives to Common Products
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Jul 05, 2024 |
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Episode #61 Peptides and Bioregulators with Phil Micans
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Jun 03, 2024 |
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Episode #60 Leona Hernandez: A Pandemic Travel Nurse's Story
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May 03, 2024 |
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Episode #59 Glutathione why you need it and new delivery methods with Dr. Patel
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Apr 09, 2024 |
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Episode #58 Dr. Suzanne Ferree CounterClockwise with peptides
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Mar 26, 2024 |
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#57 Biohacking, Dementia and Performance with Nicco Magneto
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Mar 05, 2024 |
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Episode #56 Food Lies with Brian Sanders
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Feb 13, 2024 |
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Episode #55 The Truth about Breast Cancer and Mammograms
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Jan 30, 2024 |
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Episode #54 Hack your Health with Robin Switzer
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Jan 12, 2024 |
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Episode #53 Thyroid Nutrients and Lab work with Dr. Jen
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Dec 23, 2023 |
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Episode #52 Fasting details and motivation from Dr. Jen
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Nov 30, 2023 |
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Episode #51 The blood pressure blueprint with Dr. Elle Campbell
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Nov 14, 2023 |
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Episode #50 Cuff-less optical Blood Pressure Monitoring technology with Dr. Jay Shah
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Nov 05, 2023 |
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Estrogen what you really need to know! Breast cancer prevention for October. Episode #49
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Oct 19, 2023 |
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#48 Skin care breakthrough with GHK-Cu Copper Peptides with Debbie Barber
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Oct 10, 2023 |
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Episode #47 Dr. Morgan Camp: MTOR, Rapamycin, Peptides, and Senolytics!
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Sep 30, 2023 |
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#46 Annie Salsberg: Children and Nutrition how to navigate
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Sep 12, 2023 |
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#45 Dr. Mark Su Functional Medicine and Environmental Toxins
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Aug 29, 2023 |
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#44 Dr. Jen: Tips for juggling as a mother and a woman!
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Jun 28, 2023 |
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Dr. Sam Berne The Holistic Optometrist
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Jun 16, 2023 |
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Apollo Neuro - How a wearable device can help change your life!
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May 30, 2023 |
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Episode #41 Lady Savage: A ketogenic diet while navigating pregnancy, motherhood and owning a business
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May 16, 2023 |
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Episode #40 How to advocate for yourself in a medical setting
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May 03, 2023 |
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The Integrative Health Podcast #39 Katie Fair Her Journey with Mold Illness and Her Faith
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Mar 24, 2023 |
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Episode 38: Integrative Approaches to Chronic Kidney Disease with Dr. Robin Rose
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Mar 07, 2023 |
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Episode #37 BII (Breast Implant Illness) with Dr. Khan
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May 17, 2022 |
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Episode #36 Protect Young Eyes how to protect your children from smart devices with Chris McKenna
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Apr 26, 2022 |
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Episode #35 Dr. Michael Huang California Senate Candidate: A Warrior in a White coat
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Apr 19, 2022 |
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Episode #34 AGEs (Advanced Glycation End Products) Why do you need to know about them?
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Apr 12, 2022 |
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Episode #33 School Lunches- how to help make changes
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Mar 29, 2022 |
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Episode #32 Thermography- a safe breast screening tool with Sheri Plocek, CCT
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Mar 22, 2022 |
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Episode #31 Red Light Benefits with GembaRed
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Mar 08, 2022 |
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Episode #30 Live cat consult with a Holistic Veterinarian with Emily Taylor Yunker, DVM- Clinical Veterinary Herbalist
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Mar 01, 2022 |
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#29 NAC studies
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Oct 05, 2021 |
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Episode #28 Dr. Scott Jensen: Let Medical Freedom Ring!
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Sep 14, 2021 |
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Episode #27 Masks: "This is science y'all" with Brendan McNamara
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Aug 10, 2021 |
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Mihaela Gruita, PharmD: "The medication themselves keep us sick" Discovering nutrient deficiencies in pharmaceuticals
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Jul 27, 2021 |
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Episode #25 Jeff Chilton: Let's Get Real about Mushrooms!
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Jul 20, 2021 |
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Episode #24 My C Experience
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Jul 06, 2021 |
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Episode #23 All about Candidiasis!
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Jun 15, 2021 |
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Episode #22 Vaxelias new hexavalent
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Jun 08, 2021 |
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Episode #21 The Mirena and Leaky Vaginas with Dr. Felice Gersh
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May 25, 2021 |
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Episode #20 Informed Consent talk COVID updates
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May 14, 2021 |
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Episode #19 Raising the cereal bar with Parker from LoveBird
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May 04, 2021 |
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Episode #18 Topic Tuesday- Reading Labels
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Apr 20, 2021 |
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Episode #17 Blood Sugar issues? Diabetes Talk with Dr. Beverly Yates, ND
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Apr 14, 2021 |
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Episode #16 Topic Tuesday: How to advocate for yourself at the doctor's office
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Apr 06, 2021 |
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Episode #15 Lauren Argiri: HPV vaccine injury survivor
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Mar 30, 2021 |
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Episode #14 Lead Safe Mama with Tamara Rubin
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Mar 02, 2021 |
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Episode #13 TEDS: Holistic Approaches to Sports Injuries and more!
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Feb 16, 2021 |
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Episode #12 Let's give the liver some love! With Hepatologist Dr. Mona Hassan
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Feb 09, 2021 |
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Episode #11 HerbVet- A Holistic Veterinarian with Emily Taylor Yunker, DVM- Clinical Veterinary Herbalist
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Feb 02, 2021 |
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Episode #10 Strong Body, Strong Mama with Julie Leonard: Pre and Postnatal Fitness and More!
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Jan 26, 2021 |
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Episode #9 Let's get salty with Darryl Bosshardt!
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Jan 19, 2021 |
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Episode #8 Pharmacist talk- with Greg Kramp, PharmD
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Jan 12, 2021 |
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Yoga- Let's get to the soul of it! With Kimi Rae Chapman
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Jan 05, 2021 |
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Life after COVID: A discussion with two women who recently had COVID19
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Dec 29, 2020 |
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Dr. Lars Thestrup From EMS medic to Physician author
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Dec 22, 2020 |
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COVID Therapy EVMS COVID-19 Management Protocol with Dr. Paul Marik, MD
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Dec 15, 2020 |
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Integrative Medicine with Dr. KeriLyn Bollmann
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Dec 08, 2020 |
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Episode #1 Pelvic Floor Health with Dr. Alisha Bruhl
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Nov 22, 2020 |
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Forest Therapy with Jewel Daugherty, Forest Therapist, CDCA
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Nov 22, 2020 |
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The Integrative Health Podcast with Dr. Jen: Introduction podcast
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Nov 22, 2020 |