Take Control - a podcast for people with IBS
By Kirsten Jackson
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Image by Kirsten Jackson
Category: Nutrition
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Subscribers: 5
Reviews: 0
Episodes: 31
Description
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn’t exist.
| Episode | Date |
|---|---|
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#S3E10: SIBO - diagnosis, management and treatment
|
Sep 20, 2021 |
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#S3E9: How to eat bread without bloating
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Aug 29, 2021 |
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#S3E8: IBS and the low FODMAP diet in children with dietitian Bahee Van de Bor
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Aug 07, 2021 |
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#S3E7: Food Freedom with dietitian Maeve Hanan
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Jul 31, 2021 |
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#S3E6: The gut-skin connection with Dr Natalia Spierings
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Jul 24, 2021 |
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#S3E5: Dr Will Bulsiewicz, author of NYT best seller 'Fiber Fueled' - Navigating a plant based diet
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Jul 17, 2021 |
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#S3E4: What is the low FODMAP diet and how does it improve symptoms?
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Jul 12, 2021 |
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#S3E3: Body image with Lottie Drynan from Tummy Diaries
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Jun 19, 2021 |
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#S3E2: What actually is IBS and how do you get diagnosed?
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Jun 12, 2021 |
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#S3E1: Spot light interview with Bay Burdette - founder of Bay's Kitchen
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Jun 05, 2021 |
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#S2E10: Navigating a vegan diet when you have IBS
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Apr 28, 2021 |
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#S2E9: Colonoscopies with Gastroenterologist Dr Ramakrishnan
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Apr 21, 2021 |
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#S2E8: Pregnancy and digestive health with Dr Shikha Saxena
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Apr 14, 2021 |
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#S2E7: Pelvic floor and irritable bowel syndrome with Candice Langford
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Apr 07, 2021 |
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#S2E6: Client story - how Angela conquered her constipation after 35 years
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Mar 31, 2021 |
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#S2E5: Supplements to avoid or take for your irritable bowel syndrome
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Mar 24, 2021 |
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#S2E4: How to improve your sleep for good gut health with Dr Saliha Afridi
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Mar 17, 2021 |
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#S2E3: Spotlight interview with co-founder of FODMAP Everday Dédé Wilson
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Mar 10, 2021 |
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#S2E2: Disordered eating and irritable bowel syndrome with BBC Dietitian Priya Tew
|
Mar 03, 2021 |
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#S2E1: How to save an extra hour each day so you have time to concentrate on your health and IBS goals
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Feb 24, 2021 |
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How to combat bloating with host Kirsten Jackson, The IBS Dietitian | S1E10
|
Feb 17, 2021 |
|
Clincal Hypnotherapy and IBS management with Clinical Hynotherapist Judith Ward | S1E9
|
Feb 03, 2021 |
|
Coeliac disease and IBS with Specialist Dietitian Cristian Costas | S1E8
|
Jan 20, 2021 |
|
How to lose weight when you have IBS with Consultant Dietitian Ro Huntriss | S1E7
|
Jan 13, 2021 |
|
How a general practitioner manages IBS with UK GP Dr Lowe | S1E6
|
Dec 23, 2020 |
|
How to cope with IBS as a student | S1E5
|
Dec 16, 2020 |
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Easy low FODMAP recipe creation with Emma Hatcher author of The Low FODMAP Kitchen| S1E4
|
Dec 09, 2020 |
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Tackling IBS as a busy mum - Client Story | S1E3
|
Dec 02, 2020 |
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Are your IBS symptoms gynae related? With Consultant Obestrician and Gynaecologist Dr Salma Ballal I S1E2
|
Nov 25, 2020 |
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How a gastroenterologist manages IBS with Gastroenterologist Dr Hossam Al Hilou| S1E1
|
Nov 25, 2020 |
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Introduction and overview of the Take Control IBS Podcast
|
Nov 21, 2020 |