Black Girls Have Anxiety Too
By Ashley Noz
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Image by Ashley Noz
Category: Mental Health
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Subscribers: 6
Reviews: 0
Episodes: 81
Description
Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal. Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support
| Episode | Date |
|---|---|
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Episode 081: The Night I Passed Out In The Club (Part 1) ft. Latoya D.
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Mar 04, 2024 |
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Episode 080: PsychoHairapy ft. Dr. Afiya
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Feb 22, 2024 |
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Episode 079: Red Flags, Green Flags & The Rubberband Effect ft. Beaonca Ward
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Feb 15, 2024 |
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Episode 078: Celebrating Black Trailblazers In Mental Health
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Feb 10, 2024 |
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Episode 077: 20 Years Without Tears ft. Aaron Johnson
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Feb 03, 2024 |
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Episode 076: Breathing, Body Scans, and Twerking ft. Rebecca Nunez
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Jan 23, 2024 |
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Episode 075: Coming Out, Switching Careers & Being The "Only One" ft. Earnie
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Jan 16, 2024 |
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Episode 074: The Anxiety Free Dietician ft. Dekeira Horne
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Jan 09, 2024 |
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Episode 073: A Look Back at 2023 ft. Chid from BWDIK
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Dec 31, 2023 |
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Episode 072: Anxiety Check-In, S.A.D. and My Season of Rest
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Dec 01, 2023 |
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Episode 071: Functional Psychiatric Medicine ft. Tiffany Smith
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Nov 07, 2023 |
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Episode 070: Getting To My Enough ft. Dr. Marie Brown Mercadel
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Nov 04, 2023 |
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Episode 069: All Eyes on Gaza ft. Suzanne Yatim Aslam
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Oct 19, 2023 |
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Episode 068: Rewriting the Relationship with Our Bodies ft. Rebecca Nunez
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Oct 16, 2023 |
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Episode 067: Are You Mentally Ready For a Relationship? ft. Beaonca Ward
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Oct 09, 2023 |
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Episode 066: Church Hurt ft. Alisha Chelsea Jones
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Sep 26, 2023 |
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Episode 065: Black Girls Have Eating Disorders Too ft. Whitney Trotter
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Aug 24, 2023 |
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Episode 064: Expecting, Co-Parenting & Relationship Anxiety ft. Dr. Chandra Smallwood
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Aug 09, 2023 |
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Episode 063: "My Highs Aren't High Enough To Be Bipolar" ft. Stacy Brice
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Jul 26, 2023 |
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Episode 062: Tay's Journey ft. Taylor Fortune
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Jul 13, 2023 |
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Episode 061: Black Girls Burnout Sometimes ft. Kelley Bonner
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Jul 03, 2023 |
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Episode 060: "I've Stopped Hiding My Truest Self" ft. Sol
|
Jun 15, 2023 |
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Episode 059: Life is Life'ing
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May 28, 2023 |
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Episode 058: Booked, Anxious & Busy ft. Chynna Miley
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May 01, 2023 |
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Episode 057: ADHD, Sage and a Jack Of All Trades ft. Morgan SanDiego
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Apr 18, 2023 |
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Episode 056: Your Second Brain ft. Camila Smith
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Apr 04, 2023 |
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Episode 055: Making Space For Mental Health in Church ft. Dr. Xuan Stevens
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Mar 27, 2023 |
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Episode 054: "Running Has Saved Me Many Times" ft. My Mom
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Mar 15, 2023 |
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Episode 053: Breathing Exercises with Dr. Chandra Smallwood
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Mar 06, 2023 |
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Episode 052: "I Was Physically There, but My Mind Wasn't" ft. Akeya Fortson-Brown
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Mar 01, 2023 |
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Episode 051: Icing Out Panic Attacks ft. Dr. Chandra Smallwood
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Feb 22, 2023 |
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Episode 050: Confidence, Intimacy & Sex ft. Shamaree Brissett
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Feb 07, 2023 |
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Episode 049: "I Was Angry At My Womb" ft. Samantha Denäe
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Jan 31, 2023 |
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Episode 048: The Link Between Schizophrenia & Bipolar Disorder ft. Dr. Xuan Stevens
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Jan 24, 2023 |
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Episode 047: "Wear The Silk" ft. Janine Bell
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Jan 17, 2023 |
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Episode 046: Balanced & Untriggered ft. Kiara Belen
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Jan 09, 2023 |
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Episode 045: "Breaking The Ice With Art" ft. Pierra D.B.
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Jan 02, 2023 |
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Episode 044: "I Gotta Take Care Of Me" ft. Auriel "Cookie" Brown
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Dec 21, 2022 |
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Episode 043: "Did She Just Say Psychedelics?" ft. Domonique Louis
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Dec 14, 2022 |
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Episode 042: Deactivating Your Cringe ft. Ashley Farrish
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Dec 07, 2022 |
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Episode 041: Conquering Perfectionism and F.E.A.R. ft. Ryane LeCesne
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Nov 28, 2022 |
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Episode 040: Turkey, Stuffing and a Side of Boundaries ft. Dr. Xuan Stevens
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Nov 22, 2022 |
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Episode 039: The Breathing Cheat Code ft. Kurtis Lee Thomas
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Nov 22, 2022 |
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Episode 038: "Reunited and It Feels So Good" ft. Alluria
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Nov 22, 2022 |
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Episode 037: "I Never Looked Back" by Chantelle Branch
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Oct 11, 2022 |
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Episode 036: "BCBA? What's That?" ft. Lounise Blaise
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Sep 20, 2022 |
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Episode 035: "When To Take Your Child To Therapy" ft. Dr. Jennifer Morgan
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Sep 05, 2022 |
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Episode 034: Reclaiming Your Anxiety As Your Source Of Power ft. Hannah Eko
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Aug 22, 2022 |
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Episode 033: Meet A Psych NP ft. Dr. Claire Ellerbrock
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Aug 02, 2022 |
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Episode 032: "Who Is The Authentic Version Of You?" ft. Ashley Johnson
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Jul 11, 2022 |
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Episode 031: Every Woman Deserves Grace ft. Deyjia's Sisterhood
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Jun 27, 2022 |
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Episode 030: Becoming A Therapist ft. Abigale Thomas
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Jun 20, 2022 |
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Episode 029: Striving For Peace ft. Nickee Taylor
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Jun 06, 2022 |
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Episode 028: Why Are We So Attached? ft. Amber Johnson
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Apr 26, 2022 |
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Episode 027: Therapists Need Therapists Too! feat. Melissa M.L.
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Apr 11, 2022 |
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Episode 026: Rejection & Neglect ft. Dr. Xuan Stevens
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Mar 30, 2022 |
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Episode 025: How To Find The Perfect Therapist For You ft. Dr. Xuan Stevens
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Jan 18, 2022 |
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Episode 024: Setting Boundaries and Using the Negotiated "YES"
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Dec 15, 2021 |
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Episode 023: Red Flags ft. Amber Johnson
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Nov 29, 2021 |
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Episode 022: Let's Talk About Sex! ft. Amber Johnson
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Nov 08, 2021 |
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Episode 021: "When We Play, We Are Happy" ft. Denise Williams
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Oct 25, 2021 |
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Episode 020: Making Space for African Traditions in Psychology ft. Akua "T.J." Robinson
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Oct 11, 2021 |
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Episode 019: Pills, Pills, Pills feat. Dr. Xuan Stevens
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Sep 27, 2021 |
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Episode 018: Living with PMDD (Part 2) feat. Self-Love Enthusiast Deyjianna
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Sep 08, 2021 |
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Episode 017: Living With PMDD (Part 1) feat. Laura from IAPMD
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Sep 06, 2021 |
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Episode 016: The Power Of Human Connection feat. Dr. Vivian Oberling from Pace
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Aug 16, 2021 |
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Episode 015: Collective Healing, Black Joy and Mammy's Revenge ft. Kelsey O. Daniels
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Jul 27, 2021 |
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Episode 014: Puff, Puff, Pass...Inside the BRWNBOX
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Jul 04, 2021 |
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Episode 013: "A process of Faith and Surrender..." feat. Jessica J. Williams
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Jun 22, 2021 |
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Episode 012: "I May Destroy You..." feat. Dr. Xuan Stevens
|
Jun 09, 2021 |
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Episode 011: "...Taking myself out of a negative space..."
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May 24, 2021 |
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Episode 010: "Systemic racism in healthcare in the age of the COVID vaccine..." feat. Dr. Xuan Stevens
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Apr 25, 2021 |
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Episode 009: "I was in a relationship with a NARCISSIST..." feat. Joy D. Larkin
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Apr 11, 2021 |
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Episode 008: The "D-Word" with Dr. Xuan Stevens
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Mar 14, 2021 |
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Episode 007: Mental Health and the Impact of Injuries on Athletes with April Sykes
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Feb 28, 2021 |
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Episode 006: "Honey Is The Knife" feat. Hannah Eko
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Feb 14, 2021 |
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Episode 005: "The Importance of Holding Space, Asking for Help and Saying Yes" feat. Dr. Jessica Jamese Williams
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Jan 24, 2021 |
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Episode 004: They did WHAT?!... at the Capitol?!
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Jan 10, 2021 |
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Episode 003: "The S.A.D Girls Club" feat Dr. Xuan Stevens
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Dec 20, 2020 |
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Episode 002: "It's The Anxiety For Me! Post 2020 Election"
|
Dec 06, 2020 |
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Episode 001: "What is Anxiety & How Superwoman Syndrome Plays A Part" feat. Dr. Xuan Stevens
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Nov 22, 2020 |