Legacy 2 was created by sampling the following podcast:

The Squrrl Studios Podcast
Episode 2
July 3, 2020

COCO LOVE:
Website: https://cocolovelifestyle.com/
Fanbase: https://www.fanbase.app/cocolovelifestyle
Instagram: https://www.instagram.com/cocolovelifestyle

KAHDIJA IMARI:
Fanbase: https://www.fanbase.app/kahdijaimari
Instagram: https://www.instagram.com/kahdijaimari

Let's finally get into legacy episode 1! I gotta be honest I am nervous but I know sharing this is but another step in my journey of being free to be all of me by showing up imperfectly.

Legacy 1 was created by sampling the following podcast:

The Squrrl Studios Podcast
Episode 1
July 3, 2020

COCO LOVE:
Website: https://cocolovelifestyle.com/
Fanbase: https://www.fanbase.app/cocolovelifestyle
Instagram: https://www.instagram.com/cocolovelifestyle

KAHDIJA IMARI:
Fanbase: https://www.fanbase.app/kahdijaimari
Instagram: https://www.instagram.com/kahdijaimari

Let’s talk about how plans go awry sometimes and that's just a fact of life that we really need to be more accepting of even when it comes to our parents not being 'perfect'.

Side note:
Did you notice this week's episode isn't a legacy episode? Yeah, my apologies. I totally spaced on it... but next week?! It's going down!

COCO LOVE:
Website: https://cocolovelifestyle.com/
Fanbase: https://www.fanbase.app/cocolovelifestyle
Instagram: https://www.instagram.com/cocolovelifestyle

KAHDIJA IMARI:
Fanbase: https://www.fanbase.app/kahdijaimari
Instagram: https://www.instagram.com/kahdijaimari

Let’s talk about how important it is to schedule time off and stick to that schedule.

Sometimes, I want my work project to be perfectly executed or to meet my standard of ‘just right-ness’ before turning it in. Well, thank goodness I forgot my laptop at home this particular weekend and was able to relax and hang with a good girlfriend of mine. As much as I wanted to accomplish a ‘perfect’ work product, I really needed to rest and recharge.

Next week’s episode will begin the legacy episode series!

Meaning, I’m going to finally re-release my imperfect episodes of The Squrrl Studios Podcast and The Kahdija Imari Podcast. Yes, I launched 2 separate podcasts after starting and stopping The Coco Love Podcast. I was going through growth changes and self-confidence struggles, but now I’m holding myself accountable to share those not-so-perfect podcast episodes.

COCO LOVE:
Website: https://cocolovelifestyle.com/
Fanbase: https://www.fanbase.app/cocolovelifestyle
Instagram: https://www.instagram.com/cocolovelifestyle

KAHDIJA IMARI:
Fanbase: https://www.fanbase.app/kahdijaimari
Instagram: https://www.instagram.com/kahdijaimari

Let’s talk about how being imperfect is actually what will help you win in life.

I am continually reminded, over and over again, that perfectionism can be so crippling to my accomplishing things. And as hard as it can be to accept the fact that perfect doesn't exist, the real power is in accepting the fact that imperfection is inevitable and it will allow me to move forward long enough and far enough for me to reach my goals.

COCO LOVE:
Website: https://cocolovelifestyle.com/
Fanbase: https://www.fanbase.app/cocolovelifestyle
Instagram: https://www.instagram.com/cocolovelifestyle

KAHDIJA IMARI:
Fanbase: https://www.fanbase.app/kahdijaimari
Instagram: https://www.instagram.com/kahdijaimari

Let’s talk about how failure is an inevitable part of one’s journey toward success.

It absolutely sucks when I fail at something. In fact, I would prefer things to be perfectly laid out and executed the first time around. However, I have learned that it’s part of the whole process.

Let's talk about how you can think of failure a little bit differently, so you can start failing more and getting closer to the success you desire to have. It'll help you and I both, live more courageously.

COCO LOVE:
Website: https://cocolovelifestyle.com/
Fanbase: https://www.fanbase.app/cocolovelifestyle
Instagram: https://www.instagram.com/cocolovelifestyle

KAHDIJA IMARI:
Fanbase: https://www.fanbase.app/kahdijaimari
Instagram: https://www.instagram.com/kahdijaimari

Let's talk about the idea I have to help you relearn how to speak to yourself in a loving way! This is what my Dear Self Let's Talk segment will be all about.

COCO LOVE:
Website: https://cocolovelifestyle.com/
Fanbase: https://www.fanbase.app/cocolovelifestyle
Instagram: https://www.instagram.com/cocolovelifestyle

KAHDIJA IMARI:
Fanbase: https://www.fanbase.app/kahdijaimari
Instagram: https://www.instagram.com/kahdijaimari

Let's talk about how every idea doesn't need to be its own thing, but I was definitely attempting to make every idea its own thing!

Seriously though:
There was a time when I thought all my ideas need to be individual projects. BUT, I've since seen the light of day after a friend reviewed my website and saw that I was about to do triple the work where a single effort would suffice.

Let's talk about it transparently so you can hopefully learn from my mistakes. It'll help us both live more courageously and confidently.

COCO LOVE:
Website: https://cocolovelifestyle.com/
Fanbase: https://www.fanbase.app/cocolovelifestyle
Instagram: https://www.instagram.com/cocolovelifestyle

KAHDIJA IMARI:
Fanbase: https://www.fanbase.app/kahdijaimari
Instagram: https://www.instagram.com/kahdijaimari

Let's start digging through your parental trauma so you can start the healing process for that relationship

Let's work on getting to a space where you can extend your parent... [the parent who hurt you, the parent who left your expectations unmet] ...let's extend that parent some grace.

If we are all human and we are all imperfect, we ALL will fail to treat some person we meet exactly how they want to be treated.

This means at some point in your life, you will have an unmet expectation regarding your parent. And likewise, your parent will have an unmet expectation regarding you.

Let's talk about it so we can start healing and accepting parts of ourselves that we've been ignoring. It'll help you live your life with more self-love.

COCO LOVE:
Website: https://cocolovelifestyle.com/
Fanbase: https://www.fanbase.app/cocolovelifestyle
Instagram: https://www.instagram.com/cocolovelifestyle

KAHDIJA IMARI:
Fanbase: https://www.fanbase.app/kahdijaimari
Instagram: https://www.instagram.com/kahdijaimari

Sometimes the answer to this question may be money, work, love, or even life itself. But majority of the time, we don't even know why we lose restful sleep. My thoughts are flowing on this topic after seeing an IG post by Michell Clark. Listen in to hear about his post and my reflective thoughts on how I could definitely be showing myself more love.

Mentioned In This Episode:
IG post: https://www.instagram.com/p/Ci5OTaZul8H/?utm_source=ig_web_copy_link

Connect with Kahdija Imari: kahdijaimari.me
Kahdija's Instagram: https://www.instagram.com/kahdijaimari/
Kahdija's Fanbase: https://www.fanbase.app/kahdijaimari
Shop with our sponsor, 27th & Rose: https://27thandrose.com/

I saw an Instagram post by Sylvester McNutt III and was immediately inspired to record tthis episode. The post called out people pleasers for not communicating well within healthy relationships.

Mentioned In This Episode:
IG post: https://www.instagram.com/p/CiuCuFEOQgI/?igshid=NzNkNDdiOGI=

Connect with Kahdija Imari: kahdijaimari.me
Kahdija's Instagram: https://www.instagram.com/kahdijaimari/
Kahdija's Fanbase: https://www.fanbase.app/kahdijaimari
Shop with our sponsor, 27th & Rose: https://27thandrose.com/

I saw another quote post on IG that essentially was a warning/reminder not to date people who think you're complaining when you're attempting to teach them your love language. So, in this week's episode, I'm sharing how someone unintentionally made me feel like our conversation was getting too deep, we needed to focus on moving past the situation, and how this type of reaction during a deep conversation can leave a lasting impact on someone's self-confidence.

Mentioned In This Episode:
IG post: https://www.instagram.com/p/Ch76ocLvEIW/?utm_source=ig_web_copy_link

Connect with Kahdija Imari: kahdijaimari.me
Kahdija's Instagram: https://www.instagram.com/kahdijaimari/
Kahdija's Fanbase: https://www.fanbase.app/kahdijaimari
Shop with our sponsor, 27th & Rose: https://27thandrose.com/

Creating content as part of a business marketing strategy definitely has it's set of challenges. I saw a post by We The Urban and felt inspired to speak to you all about what I'm currently doing to align myself with what I feel led to do visually and mentally within my business. In this episode, you'll here me explore some of the inspiration I've gathered from other businesses that are similar to mine and discuss the enlightenment moments I've had around the type of mission I want to achieve and thus the type of content I may begin creating as a result.

Mentioned In This Episode:
IG post: https://www.instagram.com/p/Ch76ocLvEIW/?utm_source=ig_web_copy_link

Connect with Kahdija Imari: kahdijaimari.me
Kahdija's Instagram: https://www.instagram.com/kahdijaimari/
Kahdija's Fanbase: https://www.fanbase.app/kahdijaimari
Shop with our sponsor, 27th & Rose: https://27thandrose.com/

I have saved over 1,500 posts on Instagram to a collection titled Podcast Topics. Well, in this week's episode I'm finally opening that collection and choosing a post to expound upon. It's about a quote from Cardi B about how she betrayed herself when giving to others. Listen in to learn how I too have done this in my life and how I plan to stop doing it.

Mentioned In This Episode:
• IG post: https://www.instagram.com/reel/CZvFFChBtu8/?utm_source=ig_web_copy_link

Connect with Kahdija Imari: kahdijaimari.me
Kahdija's Instagram: https://www.instagram.com/kahdijaimari/
Kahdija's Fanbase: https://www.fanbase.app/kahdijaimari
Shop with our sponsor, 27th & Rose: https://27thandrose.com/

There are many reasons why it can be difficult to accept a new title for yourself. My reasons include a hesitance to believe I’m qualified even after I may have been doing the ‘job’ for a while.

This week’s episode explores the new title that is upon me and what brought me to see the need for it in the world.

Mentioned In This Episode:
• Guy teaching how to write affirmations: https://www.youtube.com/watch?v=U1sIz_RwR74
• Woman teaching how to write affirmations: https://www.youtube.com/watch?v=TeCmHNULJrA

Connect with Kahdija Imari: kahdijaimari.me
Kahdija's Instagram: https://www.instagram.com/kahdijaimari/
Kahdija's Fanbase: https://www.fanbase.app/kahdijaimari
Shop with our sponsor, 27th & Rose: https://27thandrose.com/

In last week's episode, I started a conversation about a few cast members in season 1 of FBoy Island. Well, more juicy things have happened in the show, and I have noticed a few ways thatt I have already grown into a more confident woman. Let’s explore how I totally relate to some of the actions Nakia has and has not taken with OG Jarred from the show.

Connect with Kahdija Imari: kahdijaimari.me
Kahdija's Instagram: https://www.instagram.com/kahdijaimari/
Kahdija's Fanbase: https://www.fanbase.app/kahdijaimari
Shop with our sponsor, 27th & Rose: https://27thandrose.com/

I recently started watching a new TV series and within the first 25mins of the show, I learned that my automatic reaction to uncomfortable situations keeps me in those situations for a longer period of time. Let’s explore how CJ from FBoy Island, confidently acted on her intuition while on a date with a guy who didn’t have the best intentions for her.

Connect with Kahdija Imari: kahdijaimari.me
Shop with our sponsor, 27th & Rose: https://27thandrose.com/

In last week's episode, I mentioned a note that I journaled while reading a book. Well, as promised, I'm sharing that journal entry and my thoughts behind it. The gist is really that I need to be me, no one else, and this is how I will sell myself.. and the same is true for you whether you're a fellow entrepreneur or you're looking for a new job.

Connect with Kahdija and get yourself some self-care resources by shopping at 27th & Rose: https://27thandrose.com/pages/social-links

Sometimes we forget to reflect with a grateful heart and celebrate the small wins. Well, this week I’m not forgetting and I want you to do the same. Tune in to hear what I did, what the results are and why it all matters.

Connect with Kahdija and get yourself some self-care resources by shopping at 27th & Rose: https://27thandrose.com/pages/social-links

Building self-belief takes time; this is what I'm reflecting on in this week's episode. From showing up on social media in 2020 and 2021, to people recognizing my brand and it's aesthetic in 2022, it has taken quite a while for me to begin to feel more comfortable with showing up in exactly as I am in video form.

Connect with Kahdija and get yourself some self-care resources by shopping at 27th & Rose: https://27thandrose.com/pages/social-links

In today's episode, Kahdija expresses her conviction about asking others for their opinions on creative works and ideas, while also explaining how detrimental it's been for her personal growth.

Get the book, Uncloned Life by Audria Richmond: https://www.audriarichmond.shop/

Connect with Kahdija and get yourself some self-care resources by shopping at 27th & Rose: https://27thandrose.com/pages/social-links

In this episode, Kahdija explores the fact that affirmations are just one aspect of a well rounded self care routine and what this means for the content she shares on social media.

Find Kahdija Imari on social media and browse more self care resources by clicking the following link: https://27thandrose.com/pages/social-links

Today’s episode is short reflection on what I’ve been pondering lately: How exactly am I to determine what to create and stick with and how can I stay motivated to follow through when I’m fearful of taking the next step?

My socials as well as more self care resources are available in the following link: https://27thandrose.com/pages/social-links

Today’s episode comes to you after a wonderful week of risk-taking in my life. So, since I’m already expanding my courage, I figure I could explore it a little further to let you know just what it means to me.

https://27thandrose.com/pages/social-links

When technology fails and human error occurs, I have the power to decide to push forward anyway. This is what I am telling myself right now because my recording somehow stopped in the middle of episode 9. But I'm going to give you these announcements no matter what! Here's a few of the mentions in this episode:

• I will write a custom affirmation for you when you purchase the "Custom Handwritten Print" from 27th & Rose. Just let me know a theme or topic that you want the affirmation to be centered around and I will email you my proposed affirmation before producing your wall art.

• Let me teach you how to write impactful affirmations specifice to your situation by attending my next affirmation party, aka The Affirmation Upgrade. The next upgrade is happening on Sept 3rd at 9AM EST and tickets are available now when you click "Affirmation Party" in the link below.

https://27thandrose.com/pages/social-links

Today, I'm going to fill you in on some things that have been cooking in the background at 27th & Rose and share announcements of returning events and new spaces that I look forward to seeing you in! Here's a few of the mentions in this episode:

• Access to The Coco Love Crew Discord is free via the link below and more information about my self care memberships are available the cooresponding button in the link.

• The next affirmation party, aka The Affirmation Upgrade, is happening on Sept 3rd at 9AM EST. Tickets are available now when you click "Affirmation Party" in the link below.

https://27thandrose.com/pages/social-links

Today we're talking about my upcoming speaking gig and how I almost declined it, but I ultimately chose to say yes. Basically, I committed to doing it scared. The event is called the Melanated Self Love Series 2022 and if you'd like to get your ticket to attend the 5 week, 10 class series that's all about helping melanated women deepen their self love, feel free to use my affiliate link and I am excited to speak to you on May 25th!

https://27thandrose.com/pages/social-links

P.S. - The link above also has the podcast interview I mentioned in this weeks episode. Happy listening.

In today's episode, Kahdija opens up about why she's been on a podcasting hyatus and what she learned in the meantime.

Follow Kahdija Imari on social media and check out the latest self care resources available at 27th & Rose: https://27thandrose.com/pages/social-links

Today’s episode is all about achieving your goals in 2021. Set them and achieve them. That’s all you have to do!! I really want you to search deep within yourself to unearth specific goals that you can hold yourself accountable to come December 2021! We’re also going to learn and attempt to exercise a tip I recently learned from a very wise woman who has interviewed more people than I can count (I’m talking about Oprah Winfrey). Okay, I hope you enjoy sweets.

Happy New Year!!


C O N N E C T W I T H M E
Watch this episode on YouTube https://youtu.be/i53xpOBCcfE
Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/thecocolovepodcast/

Use #thecocolovepodcast when mentioning the show
Follow me on Instagram @kahdijaimari
Follow the show on Instagram @thecocolovepodcast
Learn more about what I'm up to by visiting www.kahdijaimari.me


R E F E R E N C E D I N T H E S H O W
How to manifest your vision board, a tip from Oprah | https://www.youtube.com/watch?v=yHyh0BXqJ0o&list=LL&index=1
Learn, grow, and chat with others on the clubhouse app | https://www.joinclubhouse.com/


M Y A F F I L I A T E C O D E S
BARE Love Clothing Co | https://shopbarelove.com/
Get 10% off when you use code "SWEETS"


___________________________________
Music from Audiio | https://audiio.com/
Some of the links above are affiliate links.

---

Send in a voice message: https://anchor.fm/thecocolovepodcast/message

Today’s episode is all about self-care. It is the time of year when I think it is definitely good for everyone to pause and recharge themselves, whether you have a large family, small family, or you are single. Do what you need to do to encourage your own happiness. I hope you enjoy sweets.


C O N N E C T W I T H M E
Watch this episode on YouTube | https://www.youtube.com/watch?v=WxA37MjPmPE
Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/thecocolovepodcast/

Use #thecocolovepodcast when mentioning the show
Follow me on Instagram @kahdijaimari
Follow the show on Instagram @thecocolovepodcast
Learn more about what I'm up to by visiting www.kahdijaimari.me


R E F E R E N C E D I N T H E S H O W
Too Basic Shea Soufflé | https://27thandrose.com/collections/the-souffle-collection/products/too-basic-shea-souffle?variant=37553887674549
The Basic One Shea Soufflé | https://27thandrose.com/collections/the-souffle-collection/products/the-basic-one-shea-souffle?variant=37633336901813
Slay N’ Portray Libra Lashes | https://www.slayandportray.com/product-page/libra


W A Y S T O S U P P O R T M E
I opened two businesses this year >>>
1. A post-production & graphic design company called Squrrl Studios | https://squrrlstudios.com/
Email me for a quote, if you need a video or podcast to be edited | info@squrrlstudios.com
T-shirts like the one I’m wearing in this video will be available for purchase soon (^_^)
2. And my second business is a self-care brand!!
Because self-care is a lifestyle every human needs | https://27thandrose.com/
> > We currently are stocked with the moisturizers/body butters you saw in today’s video. Expect to see candles in 2021!
> > > Got dry skin or eczema?
Take the quiz to find a handmade, all-natural moisturizer suited for your needs | https://27thandrose.com/pages/shea-souffle-quiz


___________________________________
Music from audiio.com
Some of the links above are affiliate links.

Today’s episode might sound a little intense if you’re not willing to talk about sex in relationships and situation-ships. I completely understand if you would rather not listen to this chat. But if you are, you’re going to learn some of my thoughts on transparency and sexual motives. I hope you enjoy sweets.

C O N N E C T W I T H M E
See behind the scenes and more on my IG | https://www.instagram.com/iamsweetmisscoco/
Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/thecocolovepodcast/
Watch this episode on YouTube | https://youtu.be/cXaDzfYhd3Y

R E F E R E N C E D I N T H E S H O W
The two businesses I opened this year are >>>
1. A post-production company called Squrrl Studios | https://squrrlstudios.com/
Email me for a quote, if you need a video or podcast to be edited | info@squrrlstudios.com
2. And my second business is a self-care brand!!
Because self-care is a lifestyle every human needs | https://27thandrose.com/
The shirt I’m wearing | use code “SWEETS” for 10% discount | https://shopbarelove.com/collections/t-shirts/products/anxious-for-nothing
The moisturizer I applied | https://27thandrose.com/products/too-basic-shea-souffle?variant=37553887674549
The digital 2021 calendar I purchased on Etsy | https://www.etsy.com/listing/836043964/ipad-planner-digital-planner-goodnotes?ref=shop_home_feat_2&bes=1
Books for sale on Dave Ramsey’s website | https://www.daveramsey.com/store/10-dollar-sale?snid=store_nav.books.10_dollar_sale
Got dry skin or eczema?
Take the quiz to find a handmade, all-natural moisturizer suited for your needs | https://27thandrose.com/pages/shea-souffle-quiz

___________________________________
Music from audiio.com
Some of the links above are affiliate links.

---

Send in a voice message: https://anchor.fm/thecocolovepodcast/message

I have been following author, Alex Elle for years and she recently posted some affirmations on her IG (@alex_elle). In this episode, I dive into what these affirmations mean or have meant to me and ponder whether I’m on track to believing these affirmations about myself. I hope you enjoy sweets.

C O N N E C T W I T H M E
See behind the scenes and more on my IG | https://www.instagram.com/iamsweetmisscoco/
Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/thecocolovepodcast/
Watch this episode on YouTube |

R E F E R E N C E D I N T H E S H O W
The moisturizer I applied | https://27thandrose.com/products/too-basic-shea-souffle?variant=37553887674549
Got dry skin or eczema?
Take the quiz to find a handmade, all-natural moisturizer suited for your needs | https://27thandrose.com/pages/shea-souffle-quiz

___________________________________
Music from audiio.com
Some of the links above are affiliate links.

---

Send in a voice message: https://anchor.fm/thecocolovepodcast/message

In this episode, I decided to chat about the inspiration behind my new brand, 27th & Rose. Hint: it is near and dear to my heart and is totally connected to my childhood. I hope you enjoy.

C O N N E C T W I T H M E
See behind the scenes and more on my IG | https://www.instagram.com/iamsweetmisscoco/
Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/thecocolovepodcast/
Watch this episode on YouTube | https://youtu.be/uszp1DqIcos

R E F E R E N C E D I N T H E S H O W
The moisturizer I applied | https://27thandrose.com/products/too-basic-shea-souffle?variant=37553887674549
Got dry skin or eczema?
Take the quiz to find a handmade, all-natural moisturizer suited for your needs | https://27thandrose.com/pages/shea-souffle-quiz
___________________________________
Music from audiio.com
Some of the links above are affiliate links.

---

Send in a voice message: https://anchor.fm/thecocolovepodcast/message

So, I was listening to a podcast called How Married Are You!? and Glen dropped one of the smoothest nuggets about talented people! Hit the play button to hear are my thoughts on what he said and why I think this topic is important.

C O N N E C T W I T H M E
See behind the scenes and more on my IG | https://www.instagram.com/iamsweetmisscoco/
Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/thecocolovepodcast/ Watch this episode on YouTube | https://youtu.be/cXaDzfYhd3Y


R E F E R E N C E D I N T H E S H O W
✴️ The two businesses I opened this year are 👇🏾👇🏾
1. A post-production company called Squrrl Studios | https://squrrlstudios.com/ Email me for a quote, if you need a video or podcast to be edited | info@squrrlstudios.m
2. And my second business is a self care brand!! Because self care is a lifestyle every human needs | https://27thandrose.com/
✴️ The shirt I’m wearing | use code “SWEETS” for 10% discount | https://shopbarelove.com/collections/t-shirts/products/anxious-for-nothing
✴️ The moisturizer I applied | https://27thandrose.com/products/too-basic-shea-souffle?variant=37553887674549
✴️ The digital 2021 calendar I purchased on Etsy | https://www.etsy.com/listing/836043964/ipad-planner-digital-planner-goodnotes?ref=shop_home_feat_2&bes=1
✴️ Books for sale on Dave Ramsey’s website | https://www.daveramsey.com/store/10-dollar-sale?snid=store_nav.books.10_dollar_sale
✴️ Got dry skin or eczema? Take the quiz to find a handmade, all natural moisturizer suited for your needs | https://27thandrose.com/pages/shea-souffle-quiz ___________________________________ Music from audiio.com Some of the links above are affiliate links.

---

Send in a voice message: https://anchor.fm/thecocolovepodcast/message

We all need more coco love and I want to be an avenue through which you can grow into a better you. So while I’m, pondering better ways to be and do, listen in, leave a comment, and hopefully you will learn something too. Oh my gosh I am killing the rhymes today #bars ...But, seriously, the more you communicate with me, the more we can learn from one another.

Send in your “Do It Anyway” or “Love Does” to get a shoutout on the show | https://www.instagram.com/thecocolovepodcast/

Use #thecocolovepodcast when mentioning the show
Follow me on Instagram @kahdijaimari
Follow the show on Instagram @thecocolovepodcast
Learn more about what I'm up to by visiting www.kahdijaimari.me