Teach Happier! Small shifts. Big gifts.

By Suzanne Dailey

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Image by Suzanne Dailey

Category: Self-Improvement

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Subscribers: 6
Reviews: 0
Episodes: 194

Description

This weekly podcast is designed to help anyone working in schools incorporate small shifts. These small shifts, practiced over time, will make a positive impact in school AND at home. In these 5 minute episodes, Suzanne will share a little story and invite listeners to incorporate a small shift in their upcoming week. At the end of the week, listeners can reflect to see if it increased their happiness at home or at school.

Episode Date
What's Your Battle Plan?
Jul 01, 2025
Say Yes to a No Day
Jun 01, 2025
Keep Happy This Summer
May 18, 2025
2 Ideas to Try: Social Wealth & Mental Wealth
May 11, 2025
2 Ideas to Try: Time Wealth
May 04, 2025
Summer Reading! An Introduction to the 5 Types of Wealth
Apr 27, 2025
Give Yourself 90 Seconds
Apr 13, 2025
7 Words to Brighten Someone's Day
Apr 06, 2025
What is NOT Yours to Do?
Mar 30, 2025
What is Yours to Do?
Mar 23, 2025
Say What?
Mar 16, 2025
Fix Your Face
Mar 09, 2025
Take Notes
Mar 02, 2025
Who's Your MVP?
Feb 23, 2025
Lessons From a 15 Year Olds
Feb 16, 2025
5 More Minutes
Feb 09, 2025
Mid-Week Podcast Pop-In
Feb 05, 2025
Take Notes
Feb 02, 2025
Who Are Your 3 AM People?
Feb 02, 2025
Level Up Connections
Jan 26, 2025
Level Up Gratitude
Jan 19, 2025
Level Up: Intentional Act of Kindness
Jan 12, 2025
Beginning Again in 2025
Jan 05, 2025
Holiday Hello From Suzanne
Dec 15, 2024
Productivity & Rest
Dec 08, 2024
How do you feel TODAY?
Dec 01, 2024
Positivity Pauses for Thanksgiving Week
Nov 24, 2024
What's Your Response?
Nov 17, 2024
Gratitude & Growth
Nov 10, 2024
Lessons from the Bills Mafia
Nov 03, 2024
Get Caught Off Guard
Oct 27, 2024
Try to Try
Oct 20, 2024
Now & Later
Oct 13, 2024
Yes Damn; No Yay
Oct 06, 2024
Work Happier: 5 Things Research Tells Us
Oct 01, 2024
What are your Time Termites?
Sep 29, 2024
Add (&subtract!) Something You’re Proud Of
Sep 22, 2024
Power & Attention
Sep 15, 2024
Wave Your Green Flags
Sep 08, 2024
Dress Rehearse Success this School Year
Sep 01, 2024
Where is the Hope?
Aug 01, 2024
WHAT are you doing & HOW are you doing?
Jul 01, 2024
What’s Your 7.4?
Jun 02, 2024
Season 4 Reflections & Celebrations
May 12, 2024
Go for the Bronze
May 05, 2024
Rethinking “No Regrets”
Apr 28, 2024
Everything Happens.
Apr 21, 2024
Thoughts on the World Happiness Report
Apr 14, 2024
The 4th Quarter is Ours
Apr 07, 2024
Saucers & Platters
Mar 24, 2024
Overwhelmed & overcommitted? Try this.
Mar 17, 2024
Thanks for Making the Time
Mar 10, 2024
Calendar Non-negotiables
Mar 03, 2024
Good morning. Good night.
Feb 25, 2024
Toss the Junk Mail
Feb 18, 2024
Micro Moments of Love
Feb 11, 2024
Treat Yourself
Feb 04, 2024
Delights in a Detour
Jan 28, 2024
You are Not a Triangle
Jan 21, 2024
I’ve Got a Feeling…
Jan 14, 2024
Look What Popped Up!
Jan 07, 2024
2023 Holiday Hello
Dec 17, 2023
Guilt Baked a Pie
Dec 10, 2023
EGBs
Dec 03, 2023
Wintering
Nov 26, 2023
Get it Right this Thanksgiving
Nov 19, 2023
4 Circles of Happiness
Nov 12, 2023
Be Purple.
Nov 05, 2023
Lost & Found
Nov 01, 2023
Listen Up
Oct 29, 2023
Relationship Ratio
Oct 22, 2023
Summer Self Check-In
Oct 15, 2023
Conflict Entrepreneurs
Oct 08, 2023
Rush Hour Reactions
Oct 01, 2023
Fail Happier
Sep 24, 2023
Teacher Tired with Decision Fatigue? Try this.
Sep 17, 2023
Let’s Go Glimmer Hunting
Sep 10, 2023
WOOP it Up this School Year
Sep 01, 2023
Happily Exhausted
Aug 01, 2023
What Now?
Jul 01, 2023
Lessons from a Convenience Store
Jun 01, 2023
Setting up for Summer
May 21, 2023
Bid for Connections
May 14, 2023
Episode 100!
May 07, 2023
What are you Feeling?
Apr 30, 2023
Must be Nice
Apr 23, 2023
The Happiest Demographic
Apr 16, 2023
Reflections on Relational Diversity
Apr 02, 2023
Be Comfortable being Human
Mar 26, 2023
Believe & Wish
Mar 19, 2023
Hurry Up and W.A.I.T.
Mar 12, 2023
Take a Shower
Mar 05, 2023
Turn Up the Quiet
Mar 01, 2023
Hello, I’ve been Expecting You
Feb 26, 2023
A Friendly Reminder
Feb 19, 2023
Small Shifts; Full Circle Gifts
Feb 12, 2023
Tell Me Something Good
Feb 05, 2023
Monotasking
Jan 29, 2023
Talk in Front of their Face
Jan 22, 2023
Help Wanted
Jan 15, 2023
Yes to a No Mentor
Jan 08, 2023
Reconnect Happier
Jan 01, 2023
Holiday Hello from Suzanne
Dec 18, 2022
December Summer Camp
Dec 11, 2022
Prepare with Pre-Care
Dec 04, 2022
Confronting our Complaints
Dec 01, 2022
Language to our Limits
Nov 27, 2022
Small Shifts for a Short Week
Nov 20, 2022
Gratitude for YOU!
Nov 13, 2022
Gratitude Visit
Nov 06, 2022
The Power of Quiet Thanks
Nov 01, 2022
A Small Shift to our List
Oct 30, 2022
Take Care of Tomorrow’s You TODAY
Oct 23, 2022
The Happiness Curve
Oct 16, 2022
Brighten Your Corner
Oct 09, 2022
What’s in your Diet?
Oct 02, 2022
Level Up Gratitude!
Sep 25, 2022
Close the Loop
Sep 18, 2022
Let’s be Trees this School Year
Sep 11, 2022
What IS
Sep 01, 2022
Let’s Recombobulate
Aug 01, 2022
Savor the Saturday of Summer
Jul 01, 2022
Let’s Talk Behind Their Backs
Jun 01, 2022
That’s a Wrap on Season 2!
May 22, 2022
Imagine That
May 15, 2022
Weak Ties Make us Stronger
May 08, 2022
Here Comes the Sun
May 01, 2022
It’s Nice to Point to Others
Apr 24, 2022
What’s Your Availability?
Apr 10, 2022
Luck and Happiness
Apr 03, 2022
Emotional Equity
Mar 27, 2022
Lessons from the Barn
Mar 20, 2022
Minutes & Moments
Mar 13, 2022
Vacation Mode…today!
Mar 06, 2022
Plan Happier
Feb 27, 2022
Align Your Stars
Feb 20, 2022
Grown-Ups Just Want to have Fun
Feb 13, 2022
Celebrate Love. Celebrate YOU.
Feb 06, 2022
Be a Base AND a Flyer
Jan 30, 2022
Crack The Door Open
Jan 23, 2022
Good Enough Go
Jan 16, 2022
Toxic Productivity (yes, it’s a thing!)
Jan 09, 2022
Reflections from 2021
Dec 19, 2021
Lower the Bar
Dec 12, 2021
Be a Part of Your Own Rescue
Dec 05, 2021
Rest Happier
Dec 01, 2021
Honor your Boundaries!
Nov 28, 2021
Give them Something Good this Thanksgiving
Nov 21, 2021
Choose Your Hard.
Nov 14, 2021
What’s The Story?
Nov 07, 2021
Universal Practices that Increase Happiness
Oct 31, 2021
For Right Now
Oct 24, 2021
Stay In Your Comfort Zone
Oct 17, 2021
The Most Impactful 10 Seconds of the Day
Oct 10, 2021
Leave Some Room for the Magic
Oct 03, 2021
Bonus Episode: Reverse the Golden Rule
Oct 01, 2021
Tantrum Recovery
Sep 26, 2021
You are not a Strawberry
Sep 19, 2021
Adult Happier
Sep 12, 2021
We will be Remembered for the way We Love
Sep 05, 2021
Shifting to Satisfaction
Sep 01, 2021
Summer Stillness
May 30, 2021
The Secret of Life
May 23, 2021
Love Lives Here
May 16, 2021
Powerful Passwords
May 09, 2021
Total Phone Makeover
May 02, 2021
Find the Good Old Days. Today.
Apr 25, 2021
The 4th Quarter is Ours
Apr 18, 2021
Let’s Reflect!
Apr 11, 2021
Cheers!
Apr 04, 2021
Inspire Serendipity
Apr 02, 2021
You are HERE
Mar 28, 2021
Universally Loved
Mar 21, 2021
Yes, thank you.
Mar 14, 2021
Weekend Happier!
Mar 07, 2021
Tis the Season
Mar 01, 2021
Wake up for bedtime
Feb 28, 2021
What’s Next?
Feb 21, 2021
Feeling Stuck? Start Here.
Feb 14, 2021
Teacher to-dos
Feb 07, 2021
Mind Your Own Business
Feb 01, 2021
Time to Reflect
Jan 31, 2021
Win Today
Jan 24, 2021
Just Say No
Jan 17, 2021
Use it all up!
Jan 10, 2021
What Could Go Right?
Jan 03, 2021
BONUS EPISODE #2: Be Like Beverly
Jan 01, 2021
Holiday Hello from Suzanne!
Dec 27, 2020
December is the new August
Dec 20, 2020
Find Your Keys. Find Your Happiness.
Dec 13, 2020
Do Less. Better.
Dec 06, 2020
BONUS EPISODE #1! EVEN if...
Dec 01, 2020
Act the Way You Want to Feel
Nov 29, 2020
Welcome to the Teach Happier Podcast!
Nov 22, 2020